Nutritional Facts of Mawa Matar , Low Fat Khoya Mutter

This calorie page has been viewed 356 times Last Updated : May 05,2018

Mawa Matar , Low Fat Khoya Mutter
Value per per serving% Daily Values
Energy103 cal5%
Protein8.6 g16%
Carbohydrates16.7 g6%
Fiber6.2 g25%
Fat0.2 g0%
Cholesterol0 mg0%
Vitamin A411.9 mcg9%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C8.8 mg22%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)8.5 mcg4%
Calcium168.3 mg28%
Iron1.1 mg5%
Magnesium41.5 mg12%
Phosphorus125.1 mg21%
Sodium56.4 mg3%
Potassium64 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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