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 Last Updated : Dec 23,2020


पौष्टिक हरे पत्तों की सब्जी़ - हिन्दी में पढ़ें (Healthy Sabzis with Leafy Vegetables recipes in Hindi)
પૌષ્ટિક લીલા પાંદળાવાળા શાક - ગુજરાતી માં વાંચો (Healthy Sabzis with Leafy Vegetables recipes in Gujarati)

Healthy Sabzi with Leafy Vegetables Recipes | Healthy Dry Sabzis with Leafy Vegetables | Healthy Gravies with LEafy Vegetables |

Healthy Sabzi with Leafy Vegetables Recipes | Healthy Dry Sabzis with Leafy Vegetables | Healthy Gravies with LEafy Vegetables |

healthy green leafy vegetables. Do you know that you should be eating more greens daily as they are a storehouse of fibre, disease fighting vitamins and minerals, helps control weight and diabetes and keep your heart healthy? Yes, but do you try to indulge into these greens? Most of us find it too boring to eat or find it difficult to make them a part of our daily meals the healthy way. Learn this art here without making much changes in your daily cooking.

Healthy Sabzi with Leafy Vegetables Recipes, Dry Sabzis

Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again, because what you consider as waste is actually a tasty, green, nutri-dense ingredient that can be used to make awesomely tasty dishes like Cauliflower Greens Methi and Palak Sabzi.

Cauliflower Greens, Methi and Palak Healthy SubziCauliflower Greens, Methi and Palak Healthy Subzi

Try your hands on Cabbage Masala an unusual preparation with good amounts of fibre and Vitamin C. What makes thissabzi interesting is the mild crunch, so make sure you cook the cabbage only for the required time, and not make it mushy.

Cabbage MasalaCabbage Masala

Or you may try Carrot Methi Subzi if you are looking for a healthy dry subzi. This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make. Enriched with vitamin A, iron and fibre, it is nutritious too.

Carrot Methi SubziCarrot Methi Subzi

Radish Muthia and Green Peas Subzi a unique combination of fibre-rich green peas with nutritious muthias, rich in Vitamin A and C. This unique combination has baked muthias which also makes use another leafy vegetables - radish leaves. These muthias can be served as a healthy snack in itself. 

Radish Muthia and Green Peas SubziRadish Muthia and Green Peas Subzi

Healthy Sabzi with Leafy Vegetables Recipes, Gravy based Sabzis

On days when you feel like enjoying a gravy based subzi with leafy veggies you should definitely try Hara Bhara Khumbh a nutritious low cal recipe that helps to balance cholesterol levels too.

Hara Bhara KhumbhHara Bhara Khumbh

Beetroot Tikkis in Spinach Gravy is one more interesting and unusual treat which is sure to tickle your taste buds.  

Beetroot Tikkis in Spinach GravyBeetroot Tikkis in Spinach Gravy

A classic Bengali sabzi of moong dal dumplings cooked in a spinach gravy is Boriya Diya Palan Saag. The preparation is also quite unique. A dough-like mixture of moong dal, ginger and other ingredients is gently dropped in small pieces into a gravy of brinjals and tomatoes spiced with nigella seeds and green chillies. The dumplings cook in the gravy itself, imbibing all its exciting flavours. Since the dumplings are not deep-fried, this dish is quite healthy.

Boriya Diya Palang SaagBoriya Diya Palang Saag

Chawli Bhaji is a simple but tasty preparation of chawli greens. A purée of the greens tempered with a traditional combination of mustard, urad dal and chillies that is very common in South Indian cooking. 

Chawli BhajiChawli Bhaji

Healthy Sabzi with Leafy Vegetables and Beans Recipes, Sprouts and Leafy Vegetable Sabzis

Healthy Chana Palak is a mouthwatering sabzi that makes you feel satisfied not just about the taste but the health aspects too! A nutrient-rich combination of spinach and white chick peas is enhanced with not one but two flavourful pastes – one of onions, and another of brinjals and tomatoes.

Healthy Chana Palak Sabzi RecipeHealthy Chana Palak Sabzi Recipe

Maharashtrian Healthy Patal Bhaji gets its share of iron and folic acid from colocasia leaves and protein from split chana called chana dal. It gains both soluble and insoluble fiber from these 2 ingredients. Moreover, the vitamins A and C act as antioxidants and maintain cell health.

Maharashtrian Patal Bhaji, Paatal BhajiMaharashtrian Patal Bhaji, Paatal Bhaji

In this mouth-watering recipe of Mixed Sprouts and Palak Sabzi, the sprouts are combined with spinach, onions and tomatoes, and jazzily flavoured with pav bhaji masala. Even without any oil, the interplay of the spice powders with tomatoes and onions results in a fabulous-tasting subzi.

Mixed Sprouts and Palak SubziMixed Sprouts and Palak Subzi

Enjoy our collection of Healthy Sabzis with Green Leafy Vegetables recipes and Healthy Sabzi articles below.

Healthy Sabzis

Healthy Dry Sabzis

Healthy Paneer Recipes

Healthy Soya Recipes

Healthy Sabzis with Sprouts and Beans



Moong Dal Methi Sabzi recipe
moong dal methi sabzi recipe | healthy methi leaves with moong dal | methi moong dal ki sabzi | with amazing 18 images. Moong dal methi sabzi is a dry accompaniment to rotis and chapatis. < ....
Maharashtrian Patal Bhaji, Paatal Bhaji recipe
Maharashtrian patal bhaji recipe | palak ki patal bhaji | healthy patal bhaji | with step by step images. patal chi bhaji is a nourishing daily fare which can be enjoyed by people of all a ....
Boriya Diya Palang Saag recipe
A classic Bengalii dish of moong dal dumplings cooked in a spinach gravy. The vibrant taste and unique mouth-feel of this dish make it a great hit, not just with Bengalis but anybody who tastes it. Boriya Diya Palang Saag literally means a gravy (saag) of ....
Paneer Methi Palak, Healthy Subzi recipe
An absolutely exquisite combination of low fat paneer with loads of green veggies and a perfect blend of spices makes it a delectable and healthy option. The addition of green veggies makes it rich in antio ....
Carrot Methi Subzi ( Delicious Diabetic Recipe) recipe
gajar methi sabzi recipe | sabzi for diabetes | carrot and fenugreek vegetable Indian style | healthy carrot methi sabzi | with 14 amazing images. gajar methi sabzi rec ....
Cauliflower Greens, Methi and Palak Healthy Subzi recipe
Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again, because what you consider as waste is actually a tasty, green, nutri-dense ingredient that can be used to make awesomely tasty dishes like this one! The Cauliflower Greens, Methi and Palak Healthy Subzi featu ....
Beetroot Tikkis in Spinach Gravy recipe
A beautiful subzi for valuable good health, Beetroot Tikkis in Spinach Gravy features a colourful and thoughtful combination of ingredients. Beetroot and carrot together with tangy spices gives rise to a lip-smacking tikki that goes just too well with the garlic-flavoured spinach gravy. Beetroot bei ....
Suva Palak Methi Subzi recipe
Do those awesome greens tempt you in the market? Go ahead and pick all of them, and pump them into a delicious dish like this to top up on nutrients like iron, folic acid and
Suva Moong Dal Subzi recipe
Iron-rich suva and protein and zinc rich moong dal are a perfect combo for building haemoglobin in the body, and therefore a must-have for the whole family. Moreover, Suva Moong Dal Subzi is something you can make often because it is easy, and requires minimum time for preparation and cooking. Serve ....
Soya Methi Masala ( Soya Roti and Subzi) recipe
A low calorie subzi for health freaks! This subzi is a double dose of health as it is not only low cal but also made using soya oil, soya granules, fenugreek etc. which are high in vitamin A and calcium. Low fat milk (99.7% fat free) is easily available in the market, however you can make skimmed mi ....
Khumbh Palak recipe
Whip up this nutritious yet delicious dish for your loved ones, and watch them lose themselves in its rich flavour and interesting texture. This Khumbh Palak is much more flavourful than the average mushroom preparation as it is supplemented by a vibrant spinach paste, a tangy tomato paste, a pu ....
Spinach Dumplings in Curd Curry recipe
This amazing preparation will be quite unlike anything you have tasted so far! A gravy of curds flavoured with a semi-spicy paste plays a host to delicious yet nutritious spinach dumplings. A wonderful accompaniment to roti, khichdi and rice, the Spinach Dumplings in Curd Curry is a novel dish that ....
Cabbage Soya Koftas in Coriander Tomato Gravy recipe
Tangy tomato and peppy coriander are a made-for-each-other combination. A gravy made of this duo is nothing short of a runaway success! This delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calciu ....
Healthy Chana Palak Sabzi Recipe recipe
healthy chana palak sabzi recipe | chana palak with brinjal and tomatoes | chana palak curry | nutritious palak chole | with 20 amazing images. healthy chana palak
Cabbage Masala (  Healthy Subzi) recipe
An unusual preparation of cabbage and green peas perked up with an aromatic and flavourful paste of cooked onions, ginger and spices. What makes this fibre and vitamin C rich Cabbage Masala interesting is the mild crunch, so make sure you cook the cabbage only for the required time, and not make it ....
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