Nutritional Facts of Sevaiyan ki Kheer ( Microwave Recipe)

This calorie page has been viewed 337 times Last Updated : Jun 01,2018



COURSE
Traditional Indian Mithai
COURSE
Microwave Desserts
COOKING METHOD
Microwave
Sevaiyan ki Kheer ( Microwave Recipe)
Value per per serving% Daily Values
Energy285 cal14%
Protein3.5 g6%
Carbohydrates33.1 g11%
Fiber0 g0%
Fat13.8 g21%
Cholesterol10 mg2%
VITAMINS
Vitamin A187.8 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.6 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)3.5 mcg2%
MINERALS
Calcium132.6 mg22%
Iron0.3 mg1%
Magnesium15.6 mg4%
Phosphorus89.3 mg15%
Sodium13.7 mg1%
Potassium63.5 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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