Nutritional Facts of Quick Shahi Tukda, Shahi Tukra
by Tarla Dalal
This calorie page has been viewed 7869 times
Last Updated : Aug 01,2022
| Value per per serving | % Daily Values |
| Energy | 342 cal | 17% |
| Protein | 7.9 g | 14% |
| Carbohydrates | 36.4 g | 12% |
| Fiber | 0 g | 0% |
| Fat | 18.1 g | 27% |
| Cholesterol | 21.3 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 303.8 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 1.5 mg | 4% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 8.2 mcg | 4% |
| MINERALS | |
|
| Calcium | 302.1 mg | 50% |
| Iron | 0.5 mg | 2% |
| Magnesium | 25.3 mg | 7% |
| Phosphorus | 173.3 mg | 29% |
| Sodium | 34.2 mg | 2% |
| Potassium | 146 mg | 3% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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