Pear and Apple Drink, Pear and Apple Juice
by Tarla Dalal
pear apple drink recipe | healthy pear apple drink | apple pear juice | how to make pear apple juice at home | with 13 amazing images.
Pear and apple drink is a red coloured eye catching drink. Pears have an aromatic scent and delicate flavour, which comes out particularly well when they are juiced with apple as done in this healthy pear apple drink recipe.
You can make this apple pear juice in a juicer or a mixer. In the first method, you will have to put pear, apple, carrot and mint a few at a time in the juicer. In the latter method, you have to add all these fruits and veggies in a mixer jar and blend till smooth.
In the juicer method of the pear apple drink recipe, some amount of fiber is already lost and collected separately and discarded. In the mixer method, you have a choice of straining it or no. If you want to benefit from all the fiber, avoid straining it.
Pears used in healthy pear apple drink are a detoxifying fruit, which help to remove toxins from the body and also provide an energizing boost. When the toxins are eliminated from the body they don’t accumulate in the system and cause digestive problems and further don’t invite skin problems or disturb other bodily functions. Apples are a good all-round fruit, which when blended with pears, carrot and mint; they may help in the treatment of constipation.
Enjoy pear apple drink recipe | healthy pear apple drink | apple pear juice | how to make pear apple juice at home | with step by step photos.
Pear and Apple Drink, Pear and Apple Juice recipe - How to make Pear and Apple Drink, Pear and Apple Juice
Preparation Time: Cooking Time: Total Time:
Makes 2 small glasses
Juicer and Mixer Method For Pear and Apple Drink
1 cup pear cubes
1 cup apple cubes
3/4 cup carrot cubes
1 tbsp finely chopped mint leaves (phudina)
crushed ice for serving
Juicer method
- Juicer method
- Add the pear cubes, apple cubes, carrot cubes and mint leaves a few at a time in the juicer.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve the {span class="bold1"}pear and apple drink{/span} immediately.
Mixer method
- Mixer method
- Combine the pear cubes, apple cubes, carrot cubes and mint leaves along with 1 cup of water and blend in a mixer till smooth.
- Strain the juice using a strainer.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve the {span class="bold1"}pear and apple drink{/span} immediately.
Handy tip:
- Handy tip:
- This recipe of {span class="bold1"}pear and apple drink{/span} makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
If you like Pear Apple Drink
- If you like Pear Apple Drink, then also try other healthy juices like
Benefits of Pear Apple Drink
- Pear and Apple Drink is a detoxifying drink which helps to cleanse your system.
- Its bright red colour is sure to tempe kids also. Try it, this is a good way for them to pool in some nutrients too.
- The unstrained juice in a good quality blender / juicer will help retain most of the fiber which is beneficial for weight watchers to keep them full for long hours.
- Moderate amounts of folic acid, potassium and magnesium can benefit heart patients as well. They too can enjoy a portion of this drink.
- Senior citizens who cannot chew well, must benefit from the antioxidants this jucie lends.
- It is best suggested for diabetics to avoid this drink as it may lead to fluctuations in blood sugar levels. Have one whole fruit at a time.
For Pear Apple Drink by Juicer method
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For pear apple drink recipe | healthy pear apple drink | apple pear juice | how to make pear apple juice at home, we need 2 fruits and 2 veggies. Buy all fresh fruits and veggies and clean and wash them before use. First take pear and cut them into cubes and add them to a juicer a few at a time.
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Next make cubes of apple also and add them to the juicer a few at a time.
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Then to make healthy pear apple drink, add carrot cubes a few at a time to the juicer.
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Next for apple pear juice, add some finely chopped mint leaves to the juicer a few at a time.
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Collect the pear apple drink in a jar.
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Add some crushed ice into glasses if you wish to and serve healthy pear apple drink immediately.
For Pear Apple Drink by Mixer method
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For pear apple drink recipe | healthy pear apple drink | apple pear juice | how to make pear apple juice at home, we need 2 fruits and 2 veggies. Buy all fresh fruits and veggies and clean and wash them before use. First take pear and cut them into cubes and add them to a mixer jar. Note that in this method there is an option to strain the juice or no. If you are not going to strain the juice, then peel all the veggies and fruits before adding to the mixer jar.
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Next make cubes of apple also and add them to them to the mixer jar.
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Then to make healthy pear apple drink, add carrot cubes also to the mixer jar.
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Next for apple pear juice, add some finely chopped mint leaves to jar.
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Blend all the ingredients till smooth. This is how the juice looks upon blending in a mixer.
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Strain the pear apple drink using a strainer. Some amount of fiber will be lost, but you will gain other nutrients. To make the maximum benefit of the fiber in these fruits and veggies, avoid straining it. Then in this case you should use peeled fruits and vegetables as mentioned before.
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Add some crushed ice into glasses if you wish to and healthy pear apple drink immediately.
| Energy | 81 cal |
| Protein | 0.8 g |
| Carbohydrates | 18.2 g |
| Fiber | 5.8 g |
| Fat | 0.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 449.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 5.8 mg |
| Folic Acid | 12.6 mcg |
| Calcium | 32 mg |
| Iron | 1.3 mg |
| Magnesium | 13.6 mg |
| Phosphorus | 130.9 mg |
| Sodium | 27.9 mg |
| Potassium | 131.5 mg |
| Zinc | 0.1 mg |
Wow, my two favourite fruits in a drink. i tried it and it was really a great drink to accompany breakfast.