blueberry apple smoothie recipe | healthy apple blueberry smoothie | blueberry apple and curd Indian smoothie | with 9 amazing images.
blueberry apple smoothie recipe | healthy apple blueberry smoothie | blueberry apple and curd Indian smoothie is a satiating breakfast in a glass. Learn how to make healthy apple blueberry smoothie.
To make blueberry apple smoothie, combine all the ingredients in a mixer and blend till smooth and frothy. Pour equal quantities of the smoothie into a glass and serve chilled.
When you can lay your hands on a batch of frozen blueberries, don’t miss out on this exotic and compelling treat! The blueberries are combined with apple and thick curds, which add not only volume but also creaminess to the blueberry apple and curd Indian smoothie.
This thick and luscious blueberry apple smoothie also has a well-balanced taste, which is mildly sweet and vibrantly tangy! It is sure to shake awake your taste buds and make them jump with joy.
The powerful antioxidant anthocyanin in blueberry is what makes it on top of the charts for health conscious. The antioxidants works towards a healthy and glowing skin, fights free radicals in the body and reduces inflammation. The apples, on the other hand, have been well known since ages as a high fibre fruit which helps to maintain a healthy gut. Greek yogurt, used to give body to this healthy apple blueberry smoothie adds protein and calcium. All this is necessary for your well-being. Weight-watchers and heart patients can benefit from this smoothie.
You can also try other nice smoothies like the Strawberry Banana Smoothie and Black Grape Smoothie.
Tips for blueberry apple smoothie. 1. This smoothie can be made in an Indian blender also. Best results are obtained from using a good quality blender. 2. The smoothie can be made in 5 minutes and form a perfect healthy breakfast in the morning. 3. If you want to make 2 big glasses of smoothie, then just double the ingredients. 4. If you want to make the blueberry apple smoothie sweeter, then add 1 tsp honey.
Enjoy blueberry apple smoothie recipe | healthy apple blueberry smoothie | blueberry apple and curd Indian smoothie | with step by step photos. coconut pachadi recipe | coconut raita | kobbari pachadi | with amazing 12 images
coconut pachadi recipe is a South Indian style coconut raita.
Well, if you like dips and raitas, check out their South Indian equivalent – the refreshing raitas! coconut pachadi is a nice and creamy raita from derived from Andhra Pradesh. There are different versions to this coconut raita and this is our version of it.
South Indian prefer eating coconut pachadi as a side dish along with their meal. coconut pachadi is super quick and easy to make, not even an amateur can go wrong with this one. The magic touch which is the tempering of mustard seeds and curry leaves give coconut pachadi an amazing delicious taste and perk up the flavours.
coconut pachadi is made by combining thick curds with veggies or other ingredients. The highlight of any pachadi is the traditional tempering, which adds an irresistible aroma to the simple coconut pachadi making it irresistible. Here is a delectable pachadi made of coconut and curds, perked up with ginger and green chillies.
You will love the mellow yet tangy flavour of this coconut pachadi with the pleasant crunch of coconut. Keep all the ingredients ready, but mix in the curd just before serving, so that it remains thick and creamy.
Serve coconut pachadi fresh with tangy, spicy rice preparations like Tamarind Rice or Tomato Rice.
Learn to make coconut pachadi recipe | coconut raita | kobbari pachadi | with detailed step by step recipe photos and videos below. Olives and jalapeno may not be the typical ingredients you would think of adding to an uttapa, but the outcome is wonderful!
While you would normally add ingredients like olive, jalapeno and sun-dried tomato to pizzas and pastas, here we have perked up scrumptious mini uttapas with these ingredients to give an exotic touch to a normal snack.
The result is quite off-beat but totally awesome. Everybody will love the Olive, Jalapeno and Sun-Dried Tomato Mini Uttapa, and the best part is that it is very tasty by itself without needing any accompaniments.
So, you can conveniently serve it as a starter at parties. You can even consider making a uttapa platter by coupling this with other mini uttapas like the Oats Palak and Sprouts Mini Uttapa , and the Mini Rava Uttapa . strawberry pineapple juice recipe | strawberry pineapple smoothie | healthy pineapple strawberry drink | with 8 amazing images.
An easy, refreshing strawberry pineapple juice recipe that takes less than 10 minutes to make. Learn how to make strawberry pineapple juice recipe | strawberry pineapple smoothie | healthy pineapple strawberry drink |
Pineapple is a fruit that goes very well with strawberries and this juice has the perfect balance of sweet and tart. This strawberry pineapple smoothie is a must try recipe during strawberry season!
Light and refreshing, this healthy pineapple strawberry drink is full of antioxidants and nutrients. It is very easy to make and includes only three ingredients. You may also add some mint leaves for fresh flavours.
Tips to make strawberry pineapple juice: 1. If your strawberries are sour in taste, you can add 2 tsp of sugar and blend it. 2. Adding ice cubes makes the blending easy also enhances the flavours of the juice.
Enjoy strawberry pineapple juice recipe | strawberry pineapple smoothie | healthy pineapple strawberry drink | with detailed step by step photos.
walnut dip recipe | quick akhrot paneer dip | healthy Indian walnut cottage cheese curd dip | with 16 amazing images.
walnut dip recipe | quick akhrot paneer dip | healthy Indian walnut cottage cheese curd dip is a nourishing substitute to cheese laden dips. Learn how to make quick akhrot paneer dip.
To make walnut dip, combine ¼ cup of walnuts, paneer, milk, curds and salt and blend in a mixer to a smooth mixture. Transfer the mixture into a bowl, add the remaining ¼ cup of walnuts and mix well. Refrigerate for at least 1 hour and serve chilled with cream cracker biscuits.
Made with only 5 ingredients, this cottage cheese curd dip is quick to assemble and whip up without any cooking technique involved. The usage of cottage cheese and fresh curds imparts both a rich texture and a pleasantly tangy flavour to this dip, ensuring that the nuttiness is balanced well.
While you can buy readymade paneer, when time permits you can master making paneer at home.This lusciously creamy walnut dip, with a strong nutty tone, the quick akhrot paneer dip goes perfectly well with cream crackers, tomato-flavoured or herbed chips, and such other finger foods.
The healthy Indian walnut cottage cheese curd dip has the goodness of omega-3 fatty acids from walnut and protein from curd. It will satiate you and a leave a pleasant taste which you will remember for days to come.
Tips for walnut dip. 1. Use fresh paneer and curd for best taste and flavour. 2. The walnuts used also should be fresh and should be stored refrigerator till use. 3. Health conscious can substitute full fat paneer with low fat paneer.
Enjoy walnut dip recipe | quick akhrot paneer dip | healthy Indian walnut cottage cheese curd dip | with step by step photos. broccoli walnut soup recipe | broccoli vegetable soup | Indian broccoli soup | with 28 amazing images.
broccoli walnut soup recipe | broccoli vegetable soup | Indian broccoli soup is a soup with an appealing hue and flavour. Learn how to make broccoli vegetable soup.
To make broccoli walnut soup, heat the oil in a non-stick pan and sauté the onions on a medium flame for 1 minute. Add the broccoli and mix well and sauté on a medium flame for 2 to 3 minutes. Add 2½ cups of water and cook for 4 to 5 minutes or until the broccoli is done, while stirring occasionally. Allow it to cool and blend in a mixer along with the potatoes to a smooth puree. Transfer the puree into a deep pan, add the milk, salt and pepper, mix well and bring to a boil. Serve hot garnished with the walnuts.
A thick soup with a mild flavour of onions, this broccoli vegetable soup is perfect at dinner time. The addition of walnuts not only adds crunch but a contrasting taste.
The Indian broccoli soup has a small quantity of cornflour, it has some nutrients too! Vitamin C rich broccoli does wonders as immunity enhancer. Along with milk and walnuts, it also provides abundant calcium necessary for proper growth and development of bones. What is more, walnuts are also a great source of omega-3 fatty acids, making this soup a true all-rounder.
Tips for broccoli walnut soup. 1. Always remember to mix the cornflour mixture well. Also just before you add the corn flour-milk mixture to the soup, mix it well again. 2. Remember to cook the potatoes in advance. You can cook the potatoes in a microwave. 3. Pepper powder can be replaced with dried mixed herbs.
Enjoy broccoli walnut soup recipe | broccoli vegetable soup | Indian broccoli soup | with step by step photos. The moment you think of a green soup, it is spinach or herbs that come to your mind. And, the moment you think of a nut-based soup, it is almonds that crop up. Well, here is a creamy soup that breaks away from all norms and gives you a completely new experience!
Let’s raise the curtains to reveal the glorious Pistachio Soup. With an attractive but aesthetic green colour, an awesomely buttery aroma, the rustic flavour of pistachios and a rich mouth-feel derived from flour-thickened vegetable stock, this soup is something that is so unique you cannot compare it with anything else.
Travel to culinary heaven, with every spoonful of this delicious soup. Baked Garlic Celery Toast or Caraway Seed Toast or Toasted Triangles will make an amazing accompaniment to this nutty flavoured soup. A delicious praline made of healthy nuts and seeds, the almond pistachio praline triangles are a great snack for any time of the day. Nuts and seeds are a storehouse of energy, and also provide essential nutrients like protein, fibre, anti-oxidants and vitamin e – making them a must-have for kids. So, be sure to make and store some of these healthy pralines in an airtight container, so that your kids find a wonder-food when they raid the kitchen larder to cater to a sudden hunger pang.
The Strawberry and Coconut Milk Smoothie offers you something you would never have experienced before. A striking combination of tangy strawberry crush with soothing coconut milk, refreshing curds and sweet ice-cream, this smoothie is unique as it brings together three base ingredients with one fruit, unlike common recipes that combine multiple fruits with one base. This nice trick gives you a sensational mouth-feel, which is both vibrant and soothing at the same time.
Jain avocado dip recipe | onion-garlic-free guacamole dip | pure vegetarian avocado dip | with 20 amazing images.
Jain avocado dip is a creamy and flavorful avocado dip that omits onions and garlic, making it suitable for those with sensitivities or preferences against these ingredients. The base is typically ripe avocados, which are mashed to achieve a smooth or slightly chunky texture, depending on personal preference.
To enhance the flavor without adding onions or garlic, common ingredients include:
1. Lime or Lemon Juice: Adds brightness and acidity.
2. Tomatoes: Diced tomatoes can provide freshness and a splash of color.
3. Coriander: Chopped fresh coriander can contribute a vibrant herbal note.
4. Jalapeños (optional): Finely chopped jalapeños can introduce a mild heat, but these can be omitted for a milder version.
5. Capsicum : Use coloured capsicum.
6. Salt and Pepper: Basic seasonings to enhance the overall flavor.
7. Chaat masala: A pinch can add depth and a warm flavor.
8. Green Chillies: For those who enjoy a little spice.
The result is a delicious, creamy Jain avocado dip that pairs well with tortilla chips, fresh vegetables, or can be used as a topping for various dishes. This version maintains the essence of traditional guacamole while accommodating different dietary needs.
Pro tips for onion-garlic-free guacamole dip. 1. For a smooth and creamy texture, mash the avocados gently with a fork. Avoid over-mashing, as it can result in a watery guacamole. 2. Add lemon juice to balance the richness of the avocados. The acidity helps to brighten the flavor and prevent the guacamole from turning brown quickly.
Enjoy Jain avocado dip recipe | onion-garlic-free guacamole dip | pure vegetarian avocado dip | with step by step photos.
sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images.
sprouted masala matki sabzi is a nourishing fare which imbibes the flavours of the authentic Maharashtrian paste. Learn how to make matki sprouts curry.
sprouted moth masala is made from sprouted matki, tomato pulp, Indian paste.
This matki sprouts curry can be enjoyed as a sabzi with whole wheat chapati or even as a snack. You will also gain in other nutrients like magnesium, phosphorus and potassium from this sabzi.
To make sprouted masala matki sabzi, make the paste first. For that, heat coconut oil or oil in a broad non-stick pan. Add whole dry kashmiri red chillies , sliced onions, poppy seeds, black peppercorns, cinnamon, cloves, coriander seeds and chopped garlic and sauté on a medium flame for 2 to 3 minutes. Allow the mixture to cool. Transfer the mixture to a mixer jar. Add 1/4 cup water plus 2 tablespoons and blend into a smooth paste. Keep aside. Then make the sabzi. Heat oil in deep non-stick pan. Add mustard seeds, curry leaves, chopped onions and sauté on a medium flame for 2 to 3 minutes. Add 1/2 tsp turmeric powder, prepared paste and fresh tomato pulp, Mix well and cook on a medium flame for 2 to 3 minutes. Add the sprouted matki, salt and lemon juice. Mix well and cook on a medium flame for another 3 to 4 minutes or till the mixture dries up a little. Garnish with finely chopped coriander. Serve sprouted masala matki sabzi hot.
Sprouted moth masala is an ideal snack during post pregnancy days, as it helps to make up for the iron lost in blood during childbirth. Sprouted matki is a great source of iron, and the addition of vitamin C rich veggies like tomatoes and capsicum ensures that the iron is absorbed to the hilt to benefit you and your little one. And mind you, this is nowhere close to being a ‘boring’ health snack as it is pepped up with a super tasty paste of red chillies, onions and spices. It is so tasty that all the members of your family will love to gobble up a cupful!
Half serving of this recipe can be enjoyed by diabetics as well as heart patients. Not being high in sodium it can be enjoyed by high blood pressure. Senior citizens should over boil the matki to make this matki sprouts curry easily chewable.
Tips for sprouted masala matki sabzi. 1. Ensure to use fresh tomato pulp and not ready made tomato puree which has preservatives. 2. The paste can be made and stored in the deep-freezer till you need to make the sabzi.
Enjoy sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step photos and video below. oats methi multiflour khakhra recipe | healthy oats methi khakhra | Indian oats garlic khakhra | oats khakhra for weight loss | with 33 amazing images.
oats methi multiflour khakhra recipe | healthy oats methi khakhra | Indian oats garlic khakhra | oats khakhra for weight loss is a healthy jar snack. Learn how to make healthy oats methi khakhra.
Khakhras are a crispy snack which give wonderful company to a cup of hot tea, silence your tummy whenever a sudden hunger pang strikes, and can be carried around in your handbag to snack on. These crisp and tasty Indian oats garlic khakhra are full of iron-rich ingredients like fenugreek, jowar and nachni, which not only contribute iron to the recipe, but also improve the flavour and texture of the khakhra remarkably.
Oats brings to the table loads of fibre, which helps to keep your digestive tract healthy. So, whenever you find time, make a batch of these scrumptious khakhras and stock them in an airtight container. To make oats khakhra for weight loss try making them in a khakhra maker without the use of ghee for cooking.
These healthy oats methi khakhra is a wise pick for patients and diabetics and heart patients too. The beta glucan in oats helps to manage blood sugar levels. Pregnant women and kids too can enjoy this nourishing snack with a cucumber dip as a more satiating snack.
Tips for oats methi multiflour khakhra. 1. Store healthy oats methi khakhra in an airtight container for upto 21 days. 2. With the help of a khakhra press or folded muslin cloth, press the khakhra from all the sides and cook over a slow flame till it is crisp. 3. Serve healthy oats methi khakhra with a glass of chaas. See how to make chaas.
Enjoy oats methi multiflour khakhra recipe | healthy oats methi khakhra | Indian oats garlic khakhra | oats khakhra for weight loss | with step by step photos. Curd-based dips are quite versatile. Their creamy texture and tangy flavour make them suitable to serve with any snack, be it toasted bread, cream cracker biscuit or cucumber strips
Here is a really exciting curd-based dip, which combines snazzy ingredients like jalapenos, olives and sun-dried tomatoes. A seasoning of mixed herbs adds to the exoticness of the Creamy Thick Curd Dip using Jalapenos, Olives and Sun-Dried Tomatoes, making it a good option to serve with toasted bread, as a starter for parties . Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
Fudges have a very pleasurable texture and intense flavour, characteristic of molten chocolate.
Dark chocolate is especially good to make fudges because it not only gives the right texture but also gives a fairly strong cocoa flavour.
Here, dark chocolate and peanut butter combine beautifully, helping bring out the best in each other.
The mild saltiness of peanut butter accentuates the rich cocoa flavour of dark chocolate even further while condensed milk contributes sweetness and creaminess to the Quick Dark Chocolate and Peanut Butter Fudge, which can be made in a jiffy using the Microwave oven.