fruit chana salad recipe | Indian fruit, vegetable and chana salad | healthy kabuli chana salad | with 26 amazing images.
fruit chana salad recipe | Indian fruit, vegetable and chana salad | healthy kabuli chana salad is a wholesome salad with lots of health benefits to reap. Learn how to make Indian fruit, vegetable and chana salad.
Turn to this delightful Indian fruit, vegetable and chana salad when you have leftover chick peas and a basket of fruits in the refrigerator. It is a perfect blend of texture and flavours ranging from not just perfectly cooked kabuli chana, but also pleasant tang from tomatoes and lemon juice to crunch of veggies like onions, cucumber and lettuce.
The chick peas have a wealth of nutrients like energy, protein, calcium and iron while the orange segments together with lemon juice abound in vitamin C which helps to enhance our resistance to diseases. Feel free to replace orange with fruits that are handy or fruits you love the most, taking care to avoid ones like mangoes, bananas etc in this healthy kabuli chana salad.
Heart patients, diabetics, weight-watchers and all healthy individuals can turn to this protein dense salad. They can also benefit from antioxidants like lycopene from tomatoes and quercetin from onions. These antioxidants are a way to ward off the harmful free radicals from the body and maintain the health of organs. Serve this fruit chana salad with a light main course at lunch time and watch your loved one's relish it.
Tips for fruit chana salad. 1. You can add extra virgin olive oil to the recipe. 2. Add roasted and crushed peanuts to get the nice crunch to the salad. 3. Replace orange with pomegranate if you wish.
Enjoy fruit chana salad recipe | Indian fruit, vegetable and chana salad | healthy kabuli chana salad | with step by step photos. A chocolaty, crunchy bar that will come in handy to overcome a sudden hunger pang, as well as satisfy your sweet tooth. An innovative mix of ingredients ranging from chocolate and marshmallows to popcorn and nuts gives these bars a very exciting texture, and a very interesting flavour too.
Condensed milk adds to the intense flavour of the Chocolate Popcorn Marshmallow Bars making it a superb treat for your palate. It stays good in an airtight container for at least 3-4 days, so you can enjoy it whenever you wish.
Some more popcorn recipes - Popcorn Chocolate Balls , Rocky Road Popcorn Balls , Spiced Sesame Popcorn , Chatpata Popcorn , Cheese Popcorn . Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this delightful dessert but cannot have it, here is a Sugar Free Shrikhand recipe, which you can enjoy occasionally in small portions.
This creamy delicacy is full of the goodness of curds, but sans the fat, since we have used hung low-fat curds. Use fresh curds for best results.
Although we have used a sugar substitute to make this recipe suitable for diabetics, you will be delighted to note that it tastes just the same as the authentic version made with sugar.
Also try other diabetic friendly Indian sweets like Paneer Kheer and Malai Peda . Rocky Road is an internally-acclaimed ice-cream flavour that traditionally comprises chocolate ice-cream, nuts and marshmallows. Inspired by this, we have created a delicious snack that kids will drool over and gobble up in seconds. Why, the Rocky Road Popcorn Balls will bring out the kid inside adults too!
Obviously, who can resist these buttery, crunchy balls of pop corn, peanut and marshmallows spotted with yummy chocolate chips. You can store this tasty treat in an airtight container to enjoy when you wish.
Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute.
Apart from bringing in ample nutrients, the fruits also increase the fibre count of this dessert. Try and avoid peeling the fruits like pears and apples as a lot of the fibre lies just beneath the skin.
**Disclaimer:
It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.
Guacamole Onion Rings is a snack-lover’s dream come true! Onion rings with a guacamole filling are coated in batter, rolled in bread crumbs and deep-fried till fabulously crisp. Guacamole is a famous Mexican dip made of avocado and other lip-smacking ingredients like onions, tomatoes, garlic and coriander. It complements the pungency of onions beautifully, resulting in a mind-blowing snack, which can even be served as an exotic starter at parties .
You need to however handle the onion rings a bit tactfully. You must freeze the guacamole layered onion rings, and remove them from the freezer only after you have all the other ingredients ready on hand to immediately coat them in batter and deep-fry them. Once they start to thaw, it is impossible to go ahead with the process. If they do start thawing, put them back in the freezer for 10 more minutes till they become hard and then continue. chocolate mousse with eggs recipe | quick Indian chocolate mousse | easy chocolate mousse | with 26 amazing images.
chocolate mousse with eggs recipe | quick Indian chocolate mousse | easy chocolate mousse is a head-turner, with its fabulous taste that no one can resist. Learn how to make quick Indian chocolate mousse.
Nothing like a creamy mousse to pamper yourself, and there is no other option in this genre that can top the appeal of the easy chocolate mousse! This luscious mousse has the intense flavour of chocolate, a touch of elegant coffee and a dash of dreamy vanilla too. The outcome is so delightful that nobody will believe it was so easy to make!
Eggs are used to incorporate aeration and enhance the creaminess and fluffiness of this optimally-sweetened mousse. This chocolate mousse with eggs is so light and soft, you wonder if it ever rested on your palate before engulfing you with its ecstatic flavour!
The rich flavour and velvety texture of this quick Indian chocolate mousse will linger on your taste buds for days to come. Vegetarians do not despair. They can try the eggless chocolate mousse recipe.
A few more exciting mousse recipes - Mango Ginger Mousse, Melon Mousse, Lemon Mousse, Italian Coffee Mousse On A Bourbon Crust, Thandai Mousse, White Chocolate Mousse with Strawberry Sauce, Quick Orange Mousse and Caramelized Apple Mousse.
Tips for chocolate mousse with eggs. 1. Instead of fresh cream, you can also use beaten whipped cream. Learn how to whip cream perfectly. 2. To have a strong vanilla flavour, you can add vanilla extract instead of vanilla flavour. 3. Instead of castor sugar, you can also powdered sugar.
Enjoy chocolate mousse with eggs recipe | quick Indian chocolate mousse | easy chocolate mousse | with step by step photos. An interesting combination of cabbage and grapes. Cabbage gives a nice crunch to this salad; the grapes give a sweet sour taste and the green chillies gives a little spice to this salad. So make this crunchy, sweet and spicy salad for your loved one’s…
Crunch, munch, cream... this exotic dessert has it all! It’s so fantabulous, nobody would believe it took you just minutes to prepare it.
A scrumptious base of crushed biscuits is layered with slices of strawberry and topped with ice-cream and chocolate sauce, to make an irresistible Quick Strawberry and Chocolate Sundae.
Keep all the components ready, but assemble it just before serving. This delicious crunchy, fruity and creamy Sundae will be enjoyed by young and old alike. Banoffee Pie gets it name from the pleasing combination of bananas and toffee.
In this classic English dessert, a base of crushed biscuits and butter is topped with whipped cream, bananas and a special toffee prepared from condensed milk, and refrigerated till it sets.
In different variants, garnishes of coffee powder or chocolate may be used.
Although the preparation of toffee is a time-consuming process, here we have prepared it in a very simple, hassle-free manner that does not require you to stand by it.
An American innovation.......this flavour gets its name from the crunchy almonds and walnuts and coarsely crushed wafer biscuits that add a deliciously unusual element to the otherwise smooth texture of ice-cream. Bring out your largest serving spoon.......your little devils are sure to ask for large helpings of this "bumpy" creation. A succulent salad of cooked rajma and sweet corn dotted with chunky pieces of cottage cheese and tomatoes, and perked up with a tangy, uncooked salsa. Indeed, with the range of flavours and textures that this Mexican style salad offers you, there will never be a boring moment! The salsa is uncooked, which not only gives an interesting mouth-feel to the Rajma and Corn Salad, but also saves a lot of time. The garnish of crushed nacho chips is really a spark of brilliance, which makes the salad a lot more lively.
This is another popular cheesecake, commonly available in patisseries across the globe. The chocolate base combines superbly with the tanginess of lemon, making this as much of a connoisseur’s delight as it is a child’s treat. One thing you need to take care of is the perfect lemon rind for the perfect taste. Do not grate the lemon rind till its core; use only the yellow part and not the white. Before spreading the lemony sauce on the cheesecake, you can also spread a layer of fresh soft fruits of your choice.
Here, we bring together two favourite beverage formats – slush and lassi! Rich and luscious mango lassi is blended with mint leaves and ice cubes to get a slushy, peppy drink, which is sure to be enjoyed by everybody. Remember to let the Aam Lassi Slush rest a while out of the freezer so you can mix it up with a fork before serving, with an appetizing garnish of mint leaves.
Sorbets are healthy and low in calories as are made with fresh fruit juices, However they are made low in calories by using sugar substitute in place of sugar. Ginger juice adds an extra zing to this sorbet.