paneer vegetable pancake recipe | Indian pancakes with green peas, tomatoes and carrot | vegetable cheela with besan and rice flour | with 30 amazing images.
paneer vegetable pancake recipe | Indian pancakes with green peas, tomatoes and carrot | vegetable cheela with besan and rice flour is a satiating breakfast. Learn how to make Indian pancakes with green peas, tomatoes and carrot.
To make paneer vegetable pancake, grind the green peas in a blender to a coarse paste, using very little water. Transfer the paste to a bowl, add the rice flour, besan, turmeric powder, green chillies, salt and 1¼ cup water and mix well to make a batter of pouring consistency. Just before making the pancakes, add the fruit salt and mix gently. Heat a tava (griddle) and grease it lightly with oil. Pour a small spoonful of the batter on the tava and spread it to make a 50mm (2”) diameter circle. Sprinkle a little paneer, carrots and tomatoes over it and smear a little oil along the edges of the pancake. When cooked on one side, turn it over and cook on the other side for a few seconds. Repeat for the remaining batter and topping to make more mini pancakes. Serve hot.
These vegetable cheela with besan and rice flour are quite an interesting alternative to the traditional South Indian uttapam , which is commonly served for breakfast. Always keep some fruit salt handy for such quick-fix delights.
These tasty Indian pancakes with green peas, tomatoes and carrot has a high folic acid and fibre content, making it very nutritious. Plus, it is also easy to make without the need for any fermentation.
One of the best accompaniments to Indian pancakes with green peas, tomatoes and carrot is green chutney and garlic chutney. It is sure to keep you going till dinner.
Tips for paneer vegetable pancakes. 1. If you feel the batter has got extra water, add some besan to thicken it. 2. Sprinkle paneer on the pancake only when it's wet. 3. Batter should be of pouring consistency. 4. Mix batter gently. This will ensure your pancake rises when you cook it.
Enjoy paneer vegetable pancake recipe | Indian pancakes with green peas, tomatoes and carrot | vegetable cheela with besan and rice flour | with step by step photos. Think Nawabi, and luxury is the first word that comes to mind! Indeed, what better way to recreate that richness than by using mixed nuts. This scrumptious Nawabi Naan is an amazing creation of traditional tandoori naan studded with nuts. This gives you a lovely texture and mildly sweet flavour as you chew on the naan. Once you sprinkle the nuts on the rolled dough, roll it lightly once again, so that they stick to the dough and do not fall off when cooked in the tava. Serve this naan with a tangy, spicy Subzis / Curries to make a memorable meal. palak aur chawal ki roti recipe | chawal ke atte aur palak ke paratha | Indian spinach rice flour roti | with 25 amazing images.
This green coloured Indian flat bread paratha recipe is ideally served with curd/yoghurt and pickle for a full course lunch and dinner. Learn how to make palak aur chawal ki roti recipe | chawal ke atte aur palak ke paratha | Indian spinach rice flour roti |
Palak/Spinach is very rich in variety of Vitamins and Minerals, so it is a good thing to include them in your diet. These soft chawal ke atte aur palak ke paratha are best served with a thick dal or a sabzi.
A healthy and flavourful Indian spinach rice flour roti which is prepared from spinach puree and other spices. You can use other leafy vegetables or a combination of leafy vegetables like methi, mint etc. to enhance the nutritional value of these rotis.
Tips to make palak aur chawal ki roti: 1. Make sure to refresh the spinach using cold water to retain its colour. 2. Serve palak aur chawal ki roti immediately for better taste. 3. Serve palak aur chawal ki roti with sabzi of your choice or you can have it as it is.
Enjoy palak aur chawal ki roti recipe | chawal ke atte aur palak ke paratha | Indian spinach rice flour roti | with detailed step by step images.
crispy cup dosa recipe | besan, urad dal and chana dal dosa | healthy besan lentil dosa | 3 ingredient dosa | with 30 amazing images.
crispy cup dosa is a healthy South Indian breakfast recipe to have. Learn how to make besan, urad dal and chana dal dosa.
It is called the crispy cup dosa, because one cup each of every ingredient is used—also making it easy to remember and repeat.
The cup dosa is delicious pancake made from 1 cup each of urad dal, chana dal and besan. At home we call it 3 ingredient dosa.
A thoughtful combination of fermented dal paste and besan enables you to make this besan, urad dal and chana dal dosa thin, crispy and really golden!
The cup dosa is enjoyed as breakfast or any meal with coconut chutney.
Tips for crispy cup dosa: 1. Pour a ladleful of the batter on it and spread it in a circular motion to make 175 mm. (7”) diameter thin circle. 2. The batter should be of pouring consistency. 3. Cook on a medium flame for about 2 minutes till the cup dosa turns golden brown in colour and crisp. 4. Use a whisk to mix as the besan needs to be mixed well. A spoon will not do the job.
crispy cup dosa is rich in Folic Acid, Phosphorus, Fiber, Protein, Vitamin B1.
Serve the 3 ingredient dosa with coconut chutney or sambhar.
Enjoy crispy cup dosa recipe | besan, urad dal and chana dal dosa | healthy besan lentil dosa | 3 ingredient dosa | with step by step photos.
Appa is also called pathiri in Malabar cooking. These are essentially thin rice rotis that are dipped in coconut milk just before serving.
Serve these coconut milk dipped Appas with curries like Kadala Curry , Malabari Curry or Yam and Spinach Pulusu . stuffed bajra roti recipe | bajra paneer paratha | healthy black millet paratha | with 42 amazing images.
stuffed bajra roti recipe | bajra paneer paratha | healthy black millet paratha is a meal in itself. Learn how to make bajra paneer paratha.
To make stuffed bajra roti, make the rotis and the stuffing. Then divide the stuffing into 8 equal portions. Keep aside. Roll out a portion of the dough into 125 mm. (5”) diameter circle. Cook the roti on a hot non-stick tava (griddle) till small blisters appear. Then cook the roti on an open flame till light brown spots appear on both the sides. Place a semi-cooked roti on a dry, flat surface, spread a portion of the stuffing evenly over it and fold it over. Cook on a non-stick tava (griddle), using 1/4 tsp of oil, till golden brown spots appear on both the sides. Repeat step 2 to 6 to make 7 more stuffed rotis. Serve hot.
Looking for something to lower blood cholesterol levels? Here’s an exotic version of the humble bajra roti, stuffed with a paneer, methi and tomato mixture that makes this a scrumptious delicacy. The fibre in healthy black millet paratha binds with the cholesterol and fats and ensures that it is ejected from the system.
The addition of paneer also adds on protein and calcium in a vegetarian diet. The tomatoes in bajra paneer paratha lend lycopene and vitamin A, which are powerful antioxidants. These can help reduce inflammation in the arteries and further protect the heart.
Serve stuffed bajra roti with garlic chutney for that extra punch! Diabetics and weight-watchers too can relish this nourishing staple. You would need some time and patience to roll and make these parathas, but it's worth to reap its benefits.
Tips for stuffed bajra roti. 1. You can cook 2 rotis at a time. 2. Serve stuffed bajra roti with lehsun chutney. 3. Cook again for a few seconds till you get brown spots. Note that you don't want to cook roti more time otherwise it will break while cooking the stuffing.
Enjoy stuffed bajra roti recipe | bajra paneer paratha | healthy black millet paratha | with step by step photos. Enhancing whole-wheat bhakris with some kind of stuffing is a great idea because it makes it more satiating and also adds more punch to it! In this Stuffed Urad Dal Bhakri, the idea is to make mini bhakris stuffed with a tongue-tickling urad dal mixture that is perked up with roasted and crushed spices.
These mini stuffed bhakris are cooked on a tava, which makes it suitable for people with high cholesterol or diabetes, without compromising on taste. The flavourful topping is also devoid of any fat. Two of these bhakris make a satiating snack.
Dip the bhakri in Garlic Tomato Chutney and relish along with a cup of hot Honey Ginger Tea . Suggested serving size for 100 calories: 1 dosa
fibre, iron and calcium rich green peas and low-fat paneer stuffed in whole wheat dosas make a succulent snack - just make sure to stick to the suggested serving size.
jowar khakhra | jowar til khakhra | jowar sesame khakhra | khakhra in khakhra maker | with 19 Amazing images.
Homemade khakhras are much, much more tempting that the store-bought ones. Just the aroma of these mildly spiced Jowar Khakhra cooking on a tava or khakra maker is enough to draw each member of your family to the kitchen.
Jowar Khakhra in Khakhra Maker takes around 3 to 4 minutes, while Jowar Khakhra on Tava takes around 7 to 8 minutes. You can make your choice of cooking method. It’s all the magic of slow cooking, which enhances the flavour of the flour and the spices added to it, while also lending the perfect texture.
Jowar sesame khakhra on tava is healthier than plain wheat khakhra, and also more aromatic. Jowar flour and sesame seeds both lend iron to this recipe. Include them in your diet to raise your hemoglobin levels and kick off anemia.
These khakhras can be had crisp off the stove, or stored for later use.Jowar khakhra in Khakhra Maker is also a great option to carry along on a long train journey.
Enjoy jowar khakhra | jowar til khakhra | jowar sesame khakhra | khakhra in khakhra maker | with step by step photos cooked rice pancake recipe | rice pancakes Indian style | leftover rice pancake | chawal ka cheela | with 19 amazing images.
cooked rice pancake recipe | rice pancakes Indian style | leftover rice pancake | chawal ka cheela is a quick and easy breakfast option. Learn how to make leftover rice pancake.
To make cooked rice pancake, combine all the ingredients in a bowl and mix well to make a batter of dropping consistency using approx. 1 cup of water. Heat a non-stick tava (griddle) and grease it with little oil. Pour a ladleful of the batter on it and spread into a circular motion to make a 100 mm. (4") diameter circle. Cook on both sides, using little oil, till it turns golden brown in colour from both the sides. Repeat steps 2 to 4 to make 9 more pancakes. Serve immediately with green chutney.
This sumptuous chawal ka cheela is a flavourful treat ready in minutes, especially if you have some rice leftover from the previous day! A unique batter of cooked rice, wheat flour and besan, perked up with loads of veggies and taste-boosters like green chillies, curds and asafoetida, gives you yummy and filling pancakes that are soft with a touch of crispness too.
The addition of curd to the batter not only gives the leftover rice pancake a mild tang but also a nice golden colour and crispness, like what you would get from a fermented batter like uttapa.
These delicious rice pancakes Indian style need to be served immediately to enjoy its texture. These taste amazing with green chutney.
Tips for cooked rice pancake. 1. While we have used, spring onions, carrot and cabbage for added crunch, you can add any veggies of your choice that is available in your refrigerator. 2. Add water gradually as the quantity of water depends a lot on the quality of the flours. 3. Check the batter before making the pancakes. It should be of dropping consistency and not pouring consistency like dosa batter.
Enjoy cooked rice pancake recipe | rice pancakes Indian style | leftover rice pancake | chawal ka cheela | with step by step photos. stuffed gobi methi paratha recipe | healthy cauliflower whole wheat methi paratha | easy stuffed Indian paratha | with 44 amazing images.
stuffed gobi methi paratha recipe | healthy cauliflower whole wheat methi paratha | easy stuffed Indian paratha is a meal by itself. Learn how to make healthy cauliflower whole wheat methi paratha.
To make stuffed gobi methi paratha, for the stuffing heat the oil in a non-stick pan, add the green chillies and turmeric powder and sauté on a medium flame for a few seconds. Add the cauliflower and sauté on a medium flame for another 2 to 3 minutes. Add the fenugreek leaves and sauté on a medium flame for 1 to 2 minutes. Remove from the flame and divide the stuffing into 6 equal portions. Keep aside.
Then place a chapati on a clean dry surface, spread a portion of the stuffing on one half of the chapati and fold it over to make a semi-circle. Grease a non-stick tava (griddle) using 1/4 tsp of oil. Place the paratha on it and cook it, using 1/4 tsp of oil, till it turns golden brown in colour from both the sides. Repeat steps 1 to 3 to make 5 more parathas. Serve immediately.
A vegetable paratha is so convenient to eat when you’re in a hurry to get the day started. Try these mildly spiced easy stuffed Indian paratha for a filling and nourishing morning meal. Accompany it with some curds for a protein rich fare.
These healthy cauliflower whole wheat methi paratha are enriched with fibre and vitamin C which are a ladder to maintain a healthy gut and reduce inflammation in the body respectively. Methi, further adds appreciable amounts of iron, thus helping to maintain hemoglobin levels.
Tips for stuffed gobi methi paratha. 1. Serve gobi methi paratha with curds to make a healthy Indian breakfast. 2. Use a spatula and press down to cook the stuffed gobi methi paratha evenly. 3. To grate cauliflower, wash and clean the cauliflower thoroughly. Grate the cauliflower by holding the whole cauliflower with the stem against the thickest holes of a grater and grate it by pushing it downwards using the force of your hands. The florets should quickly crumble away to rather fine bits, leaving you with the tougher stem.
Enjoy stuffed gobi methi paratha recipe | healthy cauliflower whole wheat methi paratha | easy stuffed Indian paratha | with step by step photos.
paneer and vegetable paratha recipe | mixed veg paratha with paneer | healthy paneer vegetable paratha | with 23 amazing images.
paneer and vegetable paratha is a healthy paneer vegetable paratha which is a perfect snack for kids when they come home from school.
paneer and vegetable paratha is made from simples ingredients like paneer, whole wheat flour, green peas, carrots, beetroot and Indian spices. You can put any vegetables you have leftover and mix and match to make mixed veg paratha with paneer.
See why we think this is a healthy paneer vegetable paratha? Lets understand the ingredients. Paneer contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes. Vegetables used in the recipe as high in fibre and low in calories and the base of the paneer and vegetable paratha is made from whole wheat flour.
So this mixed veg paratha with paneer could be also had for a healthy breakfast. Replace full fat paneer with low fat paneer and this can serve as a low calories weight loss paratha or paratha for diabetics.
Serve paneer and vegetable paratha with some low fat curds to complete a healthy evening snack.
Learn to make paneer and vegetable paratha recipe | mixed veg paratha with paneer | healthy paneer vegetable paratha | with step by step photos below. neer dosa recipe | neer dosai | soft rice crepes | Mangalorean rice crepes | with 30 amazing images.
neer dosa recipe is a soft rice dosa or also known as water dosa. Learn how to make Mangalorean rice crepes.
neer dosa is also called Ari Dosa in Malayalam and made from a rice batter.
Nothing like this neer dosa to soothe your palate! Made with a simple batter of raw rice, this dosa has a soothing flavour and a mildly chewy texture that is very appealing.
neer dose is made from 3 simple ingredients available in every Indian kitchen, rice, salt and oil.
The batter for this neer dosai does not require any fermentation. Although simplicity is the highlight of the neer dosa, it requires a bit of expertise to prepare it perfectly.
Make sure the tava is really hot before pouring the batter, and ensure the dosa is cooked well before you try to remove it, else you will end up with bits and pieces instead of a nice, big dosa!
I love making these neer dosa as they require no fermentation and are a family favourite on Sunday lunch. On my visits to Mangalore we used to have neer dosa every morning for breakfast.
If you like a bit of spice, serve neer dosa with coconut chutney or vegetable stew, else combine it with sweetened coconut churna. As a variant, grind some grated coconut along with the rice, for an even softer dosa.
Tips for neer dosa: 1. Make sure to use raw rice (variety) like any aged rice. Eg, Basmati or sona masuri to make Neer dosa. At the stores it is called dosa rice which is cheaper than regular rice. 2. Soak the rice well and blend it very smooth, this is the trick to achieve a soft and mouth melting Neer dosa. 3. The batter should be like thin chaas. 4. When cooking the neer dosa, remember to cover the dosa immediately or else the dosa might turn hard. 5. No need to cook neer dosa on both sides.
Enjoy neer dosa recipe | neer dosai | soft rice crepes | Mangalorean rice crepes | with step by step photos.
coriander roti recipe | Jain kothmir roti | hara dhania roti | coriander masala chapati | with 24 amazing images.
coriander roti recipe is a flavoursome breakfast fare which also can be part of your main meals – lunch or dinner. Learn how to make hara dhania roti.
Coriander always adds zing to any dish, with its peppy flavour and irresistible aroma. While you might have seen coriander and other herbs being added to the roti dough, here is an even more mouth-watering method of preparing hara dhania roti, with a stuffing of coriander and spice powders.
To make coriander roti, we first need to make the dough. Combine wheat flour, oil and salt in a deep bowl and knead into a soft dough using enough water. Keep aside. Then make the stuffing. For that combine coriander, coriander cumin seeds masala, turmeric powder, green chillies, besan and salt in a bowl and mix well. Finally roll and cook the roti. Divide the stuffing into 8 equal portions. Divide the dough into 8 equal portions. Roll a portion of the dough into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling. Brush little oil evenly over it. Sprinkle a portion of the stuffing evenly over it. Roll it up tightly from one end to another end. Roll it over again from one end to the other end to form a swiss roll and seal the open end tightly at the bottom in the centre. Turnover the swiss roll so that the sealed side faces upwards and again gently roll into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook the roti, using a little oil, till golden brown spots appear on both the sides. Repeat steps 3 to 8 to make 7 more rotis. Serve immediately.
Besan helps to hold the stuffing together while green chillies add a dash of spice to it. Indeed, this Jain kothmir roti is a real delight to bite into! As a variation you can substitute coriander with finely chopped mint leaves.
Pair this tanatalizing coriander masala chapati with a bowl of curd or raita and serve as a satiating dinner. You might also like other roti and paratha recipes like Dhaniye Aur Makai ki Roti, Hare Mutter Ke Parathe, Lachha Paneer Paratha and Nariyal ki Meethi Roti.
Tips for coriander roti. 1. While rolling at step 5 and 6, ensure that you roll it tightly and secure the end at the bottom well, else the roti might open up while cooking. 2. This roti is best served immediately. If you wish to serve it later, cook it lightlyon both sides on a tava, cool it and store it. Just before serving, cook it with oil and serve. 3. Health conscious people can reduce the use of oil in dough to ½ tsp and use only ½ tsp of oil for brushing and cooking each roti.
Enjoy coriander roti recipe | Jain kothmir roti | hara dhania roti | coriander masala chapati | with step by step images. cheese pav bhaji toast recipe | leftover pav bhaji toast | Indian style toasted pav bhaji | with 32 amazing images.
cheese pav bhaji toast recipe | leftover pav bhaji toast | Indian style toasted pav bhaji is a yummy snack for kids without too much effort. Learn how to make leftover pav bhaji toast.
To make cheese pav bhaji toast, first make the bhaji. Heat the butter in a deep non-stick pan, add the garlic paste and sauté on a medium flame for 30 seconds. Add the onions and sauté on a medium flame for 2 minutes. Add the capsicum and sauté on a medium flame for 1 minute. Add the tomatoes, mix well and cook on a medium flame for 4 minutes, while stirring occasionally. Add the potatoes, green peas, pav bhaji masala, turmeric powder, chilli powder, salt and ¾ cup of water, mix well and cook on a medium flame for 3 minutes, while mashing it with help of a potato masher. Switch off the flame, add the lemon juice and coriander and mix well.
Next to make leftover pav bhaji toast, place a toasted bread slice on a clean, dry surface, spread ¼ cup of bhaji and spread it evenly. Sprinkle 1 tbsp of cheese evenly over it. Repeat step 1 to make 7 more pav bhaji toasts. Heat a non-stick tava (griddle), place a toasted pav bhaji toast on it, cover with a lid and cook on a medium flame for 3 minutes or till the cheese melts. Repeat step 3 to make 7 more pav bhaji toasts. Serve immediately.
Sometimes ‘old wine is a new bottle’ can be trendy and successful! You will agree with us after trying this scrumptious Indian style toasted pav bhaji. You will surely be applauded for using the leftover pav bhaji and presenting in a unique way.
In this leftover pav bhaji toast the all-time favourite bhaji made of mashed potatoes, tomatoes and onions perked up with pav bhaji masala, is layered atop a slice of toasted bread, topped with cheese, and baked for a few minutes till the cheese melts and coats the bhaji and bread.
With all the charm of pav bhaji, this snack has the added benefit of convenience as it comes in a single, easy-to-serve form! Serve this cheese pav bhaji toast to kids as an after school treat!
Tips for cheese pav bhaji toast. 1. For a Jain version of this snack, try making using Jain pav bhaji with raw banana. 2. Instead of using a pop-up toaster and cooking the toasts on a tava, you can also bake them in an oven till crisp.
Enjoy cheese pav bhaji toast recipe | leftover pav bhaji toast | Indian style toasted pav bhaji | with step by step photos.