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 Last Updated : Nov 05,2019


डायबिटिक रोटी और पराठे - हिन्दी में पढ़ें (Diabetic Rotis and Parathas recipes in Hindi)
ડાયાબિટીસવાળાં રોટી અને પરોઠા - ગુજરાતી માં વાંચો (Diabetic Rotis and Parathas recipes in Gujarati)

Roti and Paratha Recipes Diabetics love 

diabetic roti recipes. diabetic paratha recipes. This section will surely come as a surprise to those who have always considered rotis to be boring and parathas to be too rich for diabetics. This exquisite range of rotis and parathas is extremely innovative. They are made using diabetic-friendly ingredients, which will help control blood sugar levels. 

Diabetic Roti recipes

We have a great collection of diabetic roti recipes.

Bajra is rich in Magnesium which improves insulin response by lowering insulin resistance which is good for Diabetics. Try the basic bajra roti or stuffed bajra recipe with low fat paneer. 

Stuffed Bajra Roti ( Gluten Free Recipe )Stuffed Bajra Roti ( Gluten Free Recipe )

Jowar is a complex carb and will be absorbed slowly in the blood stream and not cause a spike in insulin and rich in fibre being very diabetic friendly. We have the jowar roti recipe and mooli jowar roti for you to enjoy. 

Ragi benefits in diabetes. Ragi flour creates a much lower surge in sugar levels compared to wheat. So start with basic ragi roti recipe  to stuffed ragi roti recipe with cauliflower, doodhi and fenugreek. 

Stuffed Nachni Roti, Healthy Ragi RotiStuffed Nachni Roti, Healthy Ragi Roti

Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. So enjoy this whole wheat recipe made all over India. 

Diabetic Parathas

Whole wheat flour + fibre rich green peas make a healthy Green peas paratha recipe. Then low you add low fat paneer, green peas, coriander and mint leaves to make low fat paneer green peas paratha.  

Green Pea Parathas ( Delicious Diabetic Recipes)Green Pea Parathas ( Delicious Diabetic Recipes)

Ingredients used to make healthy Diabetic Rotis and Diabetic Parathas

Jowar

Bajra

Ragi

Whole Wheat Flour

Doodhi, Green Peas, Low fat paneer, Karela

The tasty and sumptuous recipes inside this section, such as Stuffed Parathas, plain parathas, toothsome rotis and theplas are also low in calories, which helps prevent other diabetes-related complications in the body. Enjoy these tasty bites to your heart's content!

Enjoy our diabetic rotis and diabetic parathas and other diabetic articles below. 

Diabetic Recipes
Diabetes and Healthy Heart
Diabetes and High Blood Pressure Recipes, Diet
Diabetes and Kidney friendly
Diabetic Accompaniments
Diabetic Soups
Diabetic Starters & Snacks
Diabetic Breakfast
Diabetic Dals & Khadis
Diabetic Desserts
Diabetic Drinks / Beverages
Diabetic International Recipes
Diabetic Rice, Khichdi and Biryani
Diabetic Salads & Raitas
Diabetic Subzis



Roti ( How To Make Soft Roti Or Phulka Or Chapati) recipe
roti recipe | chapati recipe | phulka recipe | how to make soft roti | Indian roti | with 15 amazing images. Roti is the daily bread f ....
Methi and Moong Sprouts Wrap recipe
These sumptuous whole wheat wraps are perfect to have for brunch, or as a meal on the go. The use of fibre-rich ingredients like methi and moong make this an ideal food for diabetics. In general, most fibre-rich foods help the lower blood glucose levels, but methi is all the more efficient because i ....
Oats Flax Seeds Roti, Low Salt Recipe recipe
Here is a chatpata roti, with a homely texture and tongue-tickling taste that are sure to steal your heart. The Oats Flax Seeds Roti features an absolutely healthy mix of ingredients, especially beneficial for those with high blood pressure because the beta glucagon in oats helps to keep both bl ....
Bajra and Cauliflower Roti recipe
Don't settle for bland bajra rotis! Feast on these delicious Bajra and Cauliflower Rotis instead. The grated garlic and spring onions really rev up the flavour of these rotis. Ensure that you roll the rotis immediately once the dough is kneaded; else it may turn soft and pose a problem while rol ....
Rotla ( Gujarati Recipe), Bajra Na Rotla Recipe recipe
Rotlas are made with bajra, jowar or nachni flour, and combine very well with ghee, jaggery. Take care to make the rotlas as soon as the dough is kneaded, as the dough tends to harden quickly, making it difficult to roll. With practice and patience, you can surely master the art of rolling the r ....
Multigrain Roti, Healthy Multigrain Chapati recipe
multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images. Multigrain roti is made with 5 nutritious flours that provide iron, protein, fiber and vitamin b. We ....
Oats Roti recipe
oats roti recipe | oats chapatti | oats roti for weight loss | healthy oats roti | with 19 amazing images. Oats roti is an easy simple recipe to make. To whole wh ....
Soya Methi Garlic Naan recipe
The chewiness of plain flour naan can be quite tiresome after a helping! This sumptuous Soya Methi Garlic Naan made of fenugreek leaves and soya flour is not only rich in iron and low in calories, but also more enjoyable, with loads of garlic that not only imparts a nice flavour but also aids in red ....
Bajra Peas Roti, Low Acidity Recipe recipe
Here is one more Indian bread made using bajra flour. This innovative recipe combines the stomach-friendly flour with boiled and mashed green peas, to get a roti that tastes and feels great. A good amount of coriander is used in this recipe, to get a peppy flavour, which is heightened by adding ....
Karela Thepla recipe
The first thing we all can think about karelas is their bitterness. But karela is extremely beneficial for diabetics and one can enjoy it more if you acquire the taste for it. These innovative Karela Thepla make use of the peels of the karela which we usually throw away. Wash and chop the peel ....
Minty Soya Roti recipe
Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. The iron and folic acid in these ingredients work together to improve your haemoglobin levels. The dough for this flavourful and aromatic roti has further been fortified with soya flour, so you get m ....
Low Fat Paneer and Green Peas Stuffed Parathas, Diabetic Friendly recipe
This paneer packed whole wheat flour paratha is a really sumptuous treat. While green peas adds to the goodness of this paratha by adding fibre, a dash of coriander and mint boost the josh factor! We have made this Low-Fat Paneer and Green Peas Stuffed Paratha with whole wheat flour, completely avoi ....
Oats Roti, Ibs Recipe recipe
Here is an innovative Indian bread that can be comfortably relished by those with irritable bowel syndrome (IBS). The dough combines oats flour and besan with aromatic mint, which is also soothing for the stomach. Flax seeds add a nice crunch to the Oats Roti, but it is optional and can be avoid ....
Mooli Jowar ki Roti  (  Gluten Free Recipe ) recipe
Bland jowar flour complements the pungent taste of radish in these simple but wholesome rotis. Accompany the rotis with curds and enjoy it as a meal.
Kashmiri Roti (  Diabetic Recipe) recipe
Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence of Indian spices cooked in just ¼ tsp of oil per roti to please the palate of a diabetic who has to abstain from relishing those sumptuous delicacies at his favourite restaurant.
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Diabetic Rotis and Parathas
 on 04 May 18 08:05 PM
5