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 Last Updated : Mar 18,2020


डायबिटिक रोटी और पराठे - हिन्दी में पढ़ें (Diabetic Rotis and Parathas recipes in Hindi)
ડાયાબિટીસવાળાં રોટી અને પરોઠા - ગુજરાતી માં વાંચો (Diabetic Rotis and Parathas recipes in Gujarati)

Roti and Paratha Recipes Diabetics love 

diabetic roti recipes. diabetic paratha recipes. This section will surely come as a surprise to those who have always considered rotis to be boring and parathas to be too rich for diabetics. This exquisite range of rotis and parathas is extremely innovative. They are made using diabetic-friendly ingredients, which will help control blood sugar levels. 

Diabetic Roti recipes

We have a great collection of diabetic roti recipes.

Bajra is rich in Magnesium which improves insulin response by lowering insulin resistance which is good for Diabetics. Try the basic bajra roti or stuffed bajra recipe with low fat paneer. 

Stuffed Bajra Roti ( Gluten Free Recipe )Stuffed Bajra Roti ( Gluten Free Recipe )

Jowar is a complex carb and will be absorbed slowly in the blood stream and not cause a spike in insulin and rich in fibre being very diabetic friendly. We have the jowar roti recipe and mooli jowar roti for you to enjoy. 

Ragi benefits in diabetes. Ragi flour creates a much lower surge in sugar levels compared to wheat. So start with basic ragi roti recipe  to stuffed ragi roti recipe with cauliflower, doodhi and fenugreek. 

Stuffed Nachni Roti, Healthy Ragi RotiStuffed Nachni Roti, Healthy Ragi Roti

Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. So enjoy this whole wheat recipe made all over India. 

Diabetic Parathas

Whole wheat flour + fibre rich green peas make a healthy Green peas paratha recipe. Then low you add low fat paneer, green peas, coriander and mint leaves to make low fat paneer green peas paratha.  

Green Pea Parathas ( Delicious Diabetic Recipes)Green Pea Parathas ( Delicious Diabetic Recipes)

Ingredients used to make healthy Diabetic Rotis and Diabetic Parathas

Jowar

Bajra

Ragi

Whole Wheat Flour

Doodhi, Green Peas, Low fat paneer, Karela

The tasty and sumptuous recipes inside this section, such as Stuffed Parathas, plain parathas, toothsome rotis and theplas are also low in calories, which helps prevent other diabetes-related complications in the body. Enjoy these tasty bites to your heart's content!

Enjoy our diabetic rotis and diabetic parathas and other diabetic articles below. 

Diabetic Recipes
Diabetes and Healthy Heart
Diabetes and High Blood Pressure Recipes, Diet
Diabetes and Kidney friendly
Diabetic Accompaniments
Diabetic Soups
Diabetic Starters & Snacks
Diabetic Breakfast
Diabetic Dals & Khadis
Diabetic Desserts
Diabetic Drinks / Beverages
Diabetic International Recipes
Diabetic Rice, Khichdi and Biryani
Diabetic Salads & Raitas
Diabetic Subzis



Roti ( How To Make Soft Roti Or Phulka Or Chapati) recipe
roti recipe | chapati recipe | phulka recipe | how to make soft roti | Indian roti | with 15 amazing images. Roti is the daily bread f ....
Jowar Roti recipe
jowar roti recipe | jowar ki roti | jowar bhakri | healthy jowar roti | sorghum roti | with amazing 12 photos. Jowar roti is an unleave ....
Soya Methi Garlic Naan recipe
The chewiness of plain flour naan can be quite tiresome after a helping! This sumptuous Soya Methi Garlic Naan made of fenugreek leaves and soya flour is not only rich in iron and low in calories, but also more enjoyable, with loads of garlic that not only imparts a nice flavour but also aids in red ....
Oats Roti recipe
oats roti recipe | oats chapatti | oats roti for weight loss | healthy oats roti | with 19 amazing images. Oats roti is an easy simple recipe to make. To whole wh ....
Rotla ( Gujarati Recipe), Bajra Na Rotla Recipe recipe
rotla recipe | bajra rotla | Gujarati style bajra rotla | healthy pearl millet roti | with amazing 17 images. rotla also called bajra rotla
Doodhi Theplas recipe
doodhi thepla recipe | Gujarati lauki thepla | healthy doodhi thepla | bottle gourd thepla | with amazing 19 amazing pictures. Gujaratis love thepla and it is an ....
Jowar Methi Roti recipe
The taste and nutrient value of jowar is seldom remembered, but after you try this recipe, it will stay in your memory forever! A perfect combination of jowar and methi, along with flavourful onions, coriander and green chillies, makes this sumptuous Jowar Methi Roti a tasteful way to boost your hae ....
Methi and Moong Sprouts Wrap recipe
These sumptuous whole wheat wraps are perfect to have for brunch, or as a meal on the go. The use of fibre-rich ingredients like methi and moong make this an ideal food for diabetics. In general, most fibre-rich foods help the lower blood glucose levels, but methi is all the more efficient because i ....
Jowar Bajra Garlic Roti recipe
jowar bajra garlic roti recipe | bajra jowar lehsun roti | healthy jowar bajra garlic roti | with 13 amazing images. Jowar and bajra are two super healthy flours and should be definitely included to diet!! We have ma ....
Oats Flax Seeds Roti, Low Salt Recipe recipe
Here is a chatpata roti, with a homely texture and tongue-tickling taste that are sure to steal your heart. The Oats Flax Seeds Roti features an absolutely healthy mix of ingredients, especially beneficial for those with high blood pressure because the beta glucagon in oats helps to keep both bl ....
Green Peas Paratha for Diabetics, Weight Loss, Heart recipe
healthy green pea paratha recipe | matar paratha for weight loss, acidity | diabetic green pea paratha | with amazing 25 images. healthy green pea paratha are sustaining and wholesome. Pur ....
Bajra and Cauliflower Roti recipe
Don't settle for bland bajra rotis! Feast on these delicious Bajra and Cauliflower Rotis instead. The grated garlic and spring onions really rev up the flavour of these rotis. Ensure that you roll the rotis immediately once the dough is kneaded; else it may turn soft and pose a problem while rol ....
Jowar Pyaz Ki Roti (  Healthy Breakfast) recipe
Fibre , calcium , protein and loads of energy come together in a tasty roti flavoured with spring onions and green chillies! Jowar ....
Bajra Roti recipe
bajra roti recipe | bajre ki roti | healthy pearl millet roti | Rajasthani bajra roti | Sajje Roti | with amazing 16 photos Though bajra is grown only in certain ....
Multigrain Roti, Healthy Multigrain Chapati recipe
multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images. Multigrain roti is made with 5 nutritious flours that provide iron, protein, fiber and vitamin b. We ....
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Diabetic Rotis and Parathas
 on 04 May 18 08:05 PM
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