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Indian Dals | Indian Kadhi Recipes | Easy Dal Recipe Collection | Delicious Kadhi Recipes for Everyday Meals | 

Indian Dal and Kadhi Recipes | Easy Dal Recipe Collection | Delicious Kadhi Recipes for Everyday Meals | Dals and Kadhis are side-dishes without which an Indian meal never seems complete! They balance a cereal-based meal in terms of nutrition and flavour, making it more satisfying in all respects. Be it a Sambhar or More Kuzhambu from south India or a Panchmel Dal or Pakoda Kadhi from the north, these are indispensable parts of a traditional meal! Dals are made of pulses or lentils while Kadhi is made of curds. Both rely on tempering for their exquisite flavour, and both categories can be enhanced by adding vegetables and spices. Here we show you some exciting ways in which Dals and Kadhis can be prepared…

Traditional Punjabi Dal Recipes

The Dal Tadka is one of the most popular dals while eating out at Indian restaurants and even roadside dhabas. Punjabi Dal Tadka is made from 2 different kinds of dals, chana dal and toovar dal which are first pressure cooked with water, salt, turmeric, ginger, garlic and green chillies. Then the vegetables are cooked in oil with the dal and then the ghee tempering with spices is added to this Restaurant style Dal Tadka.

Amritsari dal, as the name suggests is a dal from the city of Amritsar in North India. Prepared with whole black lentils or whole urad, this Punjabi Amritsari dal is ready in a jiffy when cooked in a pressure cooker, without compromising on the taste. Dal Amritsari makes a protein rich dish as both, chana dal and urad dal are rich in protein.

North-indian cuisine is wholesome and rich with generous use of dairy products. Be it their sabzis, dal or desserts, everything is simply delicious and finger-licking good! So, we have got you a super luscious recipe Dal amritsari also known as langarwali dal.

Gujarati Dal Recipes

With a characteristic sweet and sour taste, this traditional Gujarati dal recipe is quite reflective of Gujarati culture and uses the typical ingredients and spices. While Gujarati toovar dal is an everyday dal, it takes on a festive hue when ingredients like peanuts and yam are added to toor dal. For such grand occasions, the Gujarati tuvar dal is boiled over and over again to get the best flavour.

Varan is a famous Maharashtrian dish of lentil curry. The toovar dal is prepared in a simple and homely manner that will appeal to everybody. Onions, tomatoes, green chillies and spices add to the flavour to the toovar dal varan making it a perfect accompaniment to cooked rice. Serve this satiating Maharashtrian varan bhaat hot and fresh, without forgetting the dollop of ghee!

Famous Indian Kadhi Recipes

Kadhi is a traditional Gujarati preparation of a wonderful sweet and spicy curd mixture thickened with besan (gram flour), which can be enhanced in many ways using other ingredients like pakoras and koftas. Remember never to boil the kadhi on a high flame as it tends to curdle. If you want your traditional gujarati kadhi thick, then add more besan or reduce the quantity of water. It’s really a personal choice of how to make gujarati kadhi! A little sugar is added to the gujarati kadhi to give a sweet and sour taste.

Punjabi pakora kadhi is made with freshly prepared pakodis of besan perked up with coriander, green chillies and these pakodis are floated in a mouth-watering kadhi. The Punjabi pakora kadhi is quite richly flavoured with an assortment of spices ranging from cloves and cinnamon to fenugreek and coriander seeds, and the pakoras are an added attraction that make the kadhi pakora thoroughly irresistible!

Make sure you simmer the Punjabi pakoda kadhi for just a minute or two after adding the pakodas so that they absorb the flavours but do not become soggy.

Low Calorie Dal and Kadhi Recipes

Masoor dal recipe is a versatile Indian food which can find a place in every household. Learn how to make masoor dal with spinach. This protein rich dal, the unbeatable combination of masoor dal with spinach nourishes your body with proteiniron and folic acid. This ensures overall cell health. The protein helps in cell growth and maintenance, while the iron is a way to ensure a proper supply of oxygen to all cells of the body. This is a great way of achieving glowing skin and bouncy hair.

Kadhi is generally a healthy option because it gives fat-soluble vitamins like Vitamin A, Vitamin D, Vitamin E and Vitamin K. We have gone a step further and modified the traditional Gujarati version of Kadhi, to make it a low-cholesterol and diabetic-friendly

We have used low-fat curd and reduced the ghee to just 1 tsp. in this healthy kadhi recipe. Low-fat curd is suitable for adults with heart problems and those on a weight-loss, low-fat or low-calorie diet.

Celebration Dal Recipes

Dal banjara is a delicious Rajasthani dal recipe made with chiklewali urad dal and chana dal. It is derived from Rajasthan, however has gained popularity all over India due to its unique taste. dal banjara and langarwali dal are two quite similar dals, they are derived and originated from different regions yet the ingredients used are same.

Maa Ki Dal, flavoured with tangy tomatoes, curds and cream- it’s a rich feeling you can enjoy. Ensure that the beans and dal are soaked well overnight.

We have made this Maa Ki Dal in a pressure cooker and this pressure cooker Maa ki Daal is very popular as it saves loads of time for the busy housewives. The taste of pressure cooker Maa ki Daal is not compromised as it tastes the same as the traditional restaurant style Maa Ki Dal which is simmered all night long to get the unique flavour.

Enjoy our Indian Dal and Kadhi Recipes | Easy Dal Recipe Collection | Delicious Kadhi Recipes for Everyday Meals | collection and other related articles. 

Celebration Dals recipes
Everyday Dals recipes
Kadhis recipes
Low Cal Dals / Kadhis recipes
Bengali Dals / Curry recipes
Gujarati Dal / Kadhi recipes
Hyderabadi Dal recipes
Punjabi Dals / Kadhis recipes
Maharashtrian Dal, Varan / Amti / Kalvan recipes
Mughlai Dals recipes



170 Dal Recipes, Popular Dal Recipes from all over India

Dal Recipes, Popular Dal Recipes from all over India. Most households routinely prepare dal as part of their everyday meal. Different states have different homely ways of cooking dal, but one commonality is that most of these are quick and easy to prepare so they can be prepared without much ado on a routine basis. By getting to know about all these options, you are at an advantage because you can increase the variety of dals that you serve at home, making sure that your family is never bored of this essential category! Here is a collection of dals from Gujarati Dals, Mahrastrian Dals, Hyderabadi Dals, South Indian Dals, Rajasthani Dals, Moghlai Dals to Bengali Dals

Gujarati Dal recipes, Popular Gujarati Dal recipes

Enjoy our collection of Gujarati dal recipes.  From quick one-dish meals like Dal Dhokli to elaborate preparations, Gujjus cook them all. Come lunchtime and Gujaratis do not like to settle for anything less than a complete meal, which they fondly call the “Dal Bhaat Rotli Shaak”. Try your hands on this famous Gujarati Khatti Meethi Dal made by tempering toovar dal with mooli. The addition of jaggery and tamarind pulp provides the dal with its noteworthy flavors.

Another variant of this dal is the Gujarati Toovar Dal, that is simple yet has tongue-tickling flavours. While this is an everyday dal, it takes on a festive hue when ingredients like peanuts and yam are added. For such grand occasions, the Gujarati Dal is boiled over and over again to get the best flavour. Remember that the ideal balance of sweet and sour levels required for the success of this recipe is an art that can be perfected with practice.

The Gujarati Toovar Dal recipe is a homely dish that will remind you of mom any time, any where! A tempering of whole spices adds a lot of punch to this dal recipe, while tomatoes add enough tang and jaggery imparts a pleasant sweetness to it. For urad dal lovers, try our Gujarati style urad dal recipe.

Maharashtrian Dal recipes

Maharashtrian Dal recipes. Popular Maharashtrian Dal recipesAmbti/Amti is a Maharashtrian style dal, the literal meaning of amti is tangy dal but it is a balance of sweet and spicy flavor. Katachi Amti  is a tongue-tickling preparation of chana dal which is an all-time favourite combination with Puran Poli.

Also try the Maharashtrian amti recipe called Birda or Vaal ki Usal recipe. In Mahrashtrian villages it's called by the name Birda.

Varan refers to traditional Maharashtrian lentil-based dishes. Here, cooked toovar dal is perked up with fenugreek leaves and tasty spice powders and pastes. An aromatic tempering adds to the traditional charm of the Methiche Varan, making sure that its aroma and flavour remind you of mom’s cooking!

Punjabi Dals, popular punjabi dal recipes

popular punjabi dal recipes. Nothing can be more satiating than a bowl full of Rajma curry and rice. This curry is a favourite in Punjab and very popular amongst all age groups. Another popular dal is Maa ki dal or Dal Makhani. Traditionally it is cooked on a low flame overnight and allowed to thicken. But nowadays it is made using a pressure cooker.

Dal Tadka is the most basic Punjabi dal preparation made using masoor and yellow moong dal. You can even use any other lentil to prepare this dal, the flavor depends upon the tempering. The rich and creamy dal tempered with ghee tastes amazing with roti and rice.

You can even enhance the dal by addition of vegetables. This Hariyali Dal made using spinach and chana dal is an excellent source of protein, iron, vitamin A and calcium.

Rajasthani Dal recipes

Rajashthani dal recipes. Due to the shortage of fresh vegetables and limited options,  Rajasthani people often depend upon dals for all the proteins and other nutrients. They generally combine together 2-3 dals or some dal and vegetables and transform into a delicious, nourishing version. Cook up this Mooli moong dal or Palak toovar dal with a tempering of ghee and authentic Rajasthani flavour. Also, you can simply skip the vegetables and combine the dal with an assortment of spices and create finger-licking Dal Banjari , Panchmel Dal or Tangy Green Moong Dal

South Indian Sambar (Dal) recipes

South Indian Sambar (Dal) recipes. Any South Indian meal, be it breakfastlunch or dinner, would be considered incomplete without Sambhar. Toovar dal and an assortment of vegetables surely makes the sambar nutritious but, if you wish to bumper the iron content, then add fenugreek leaves to make Methi Leaves Sambhar.

Bengali Dal recipes

Bengali Dal recipes. A dal recipe from the kitchens of Bengal, the Bhaja Moong Dal Shobji Diye brings together moong dal with a horde of colourful, tasty and nutritious veggies!

A simple dal from Bengali kitchens, Dal Kalai is made by flavouring cooked urad dal with a paste of saunf and ginger.

Mughlai Dals

Mughlai dal recipes. Dal Moghlai recipe may have originated from the royal kitchens, but this one’s a delight to make in the kitchen as well as relish. Toovar and chana dals are pressure cooked with lauki, tomatoes and turmeric and mixed well, before a tadka of garlic, ginger and jeera is added to it.

Enjoy our Dal Recipes, Popular Dal Recipes from all over India and other dal, kadhi recipe articles below.

Dals / Kadhis recipes
Celebration Dals recipes
Kadhis recipes
Low Cal Dals / Kadhis recipes
Bengali Dals / Curry recipes
Gujarati Dal / Kadhi recipes
Hyderabadi Dal recipes
Punjabi Dals / Kadhis recipes
Maharashtrian Dal, Varan / Amti / Kalvan recipes
Mughlai Dals recipes

Celebration Dal Recipes, Special Occasions dal recipes

Celebration Dal Recipes, Special Occasions dal recipes. This section introduces you to more elaborate ‘Celebration Dals’, which can be made on weekends or special occasions, when you have more time and everybody is at home to enjoy the experience of having good, fresh food in the company of their loved ones. Such occasions surely deserve exceptional options like Dal Makhani , Panchmel Dal or Dal Moghlai .

 

Enjoy our Celebration Dal Recipes, Special Occasions dal recipes and other dal, kadhi recipe articles below. 

Dals / Kadhis recipes
Everyday Dals recipes
Kadhis recipes
Low Cal Dals / Kadhis recipes
Bengali Dals / Curry recipes
Gujarati Dal / Kadhi recipes
Hyderabadi Dal recipes
Punjabi Dals / Kadhis recipes
Maharashtrian Dal, Varan / Amti / Kalvan recipes
Mughlai Dals recipes

Low Calorie Dals, Low Calorie Kadhis, Healthy Dal and Kadhis

Low Calorie Dals, Low Calorie Kadhis, Healthy Dal and Kadhis. People are very health-conscious these days, and keep a constant tab of what they eat. They are especially keen on curbing their everyday intake of high-calorie foods so they can afford to occasionally indulge in their favourite treats. This section opens up the possibility of making delicious dals and kadhis in a low-cal format, using little or no oil. Many of these recipes are also diabetic-friendly. Feel free to indulge in Fatless Maa ki Dal , Palak Kadhi , Rajma and Urad Dal  and  Suva Chana Dal .

Low Calorie Dals, Healthy Dal recipes

Low Calorie Dals, Healthy Dal recipes. We all love maa ki dal and we have transformed this into a healthy fatless ma ki dal recipe made with ZERO oil and low fat curds. This recipe stays away high fat butter.

Dal Makhani is probalby the most popular Punjabi Dal known in India. We have removed the ghee and cream and made a tasty low calorie dal makhani recipe. The folic acid in urad dal helps your body to produce and maintain new cells, especially red blood cells. Being rich in Phosphorus it works with Calcium to build our bones, high in fibre and good for heart. See why you should have this low calorie dal makhani recipe with just 100 calories.

Suva masoor dal is another Zero oil recipe. Masoor dal is rich in Folate, Vitamin B9 or Folic Acid which helps your body to produce and maintain new cells, especially red blood cells. Only 70 calories for suva masoor dal

Spicy yellow moong dal recipe is our third zero oil healthy dal recipe. Packed with nutrients like zinc (1.4 mg), protein (12.2 mg) and iron (1.95 mg), yellow moong dal helps to maintain the elasticity of your skin and help to keep it moist. See how this recipe has 72 calories in  spicy yellow moong dal.

Dal Moghlai recipe is made from toovar dal and chana dal with lots of doodhi, tomatoes and onions.  Chana dal has high amount of potassium and low amount of sodium which makes it very effective in regulating your blood pressure. See why you should have this 128 calorie dal moghlai recipe

Dahiwala toovar dal recipe is diabetic and heart friendly. Toor dal is rich in proteins, the building block of good health. High in fiberdiabetic and heart friendly. Being an excellent source of folic acid, pregnant women must include toor dal in their daily diet. See why you should have this 117 calories dahiwala toovar dal recipe

You must switch to having healthy dals in your daily meals. We have loads of healthy dal recipes for you to follow. Remember to  combine healthy dals with  bajra roti, jowar rotiradish nachni roti recipe , basic ragi roti recipe, and whole wheat roti to make a healthy combination. Note that when you combine any dal with any cereal like bajrajowarragibuckwheatbarley or whole wheat to enhance the protein value

Low Calorie Kadhis, Healthy Kadhi recipes

Low Calorie Kadhis, Healthy Kadhi recipes. Gujarati's love their kadhis and add lots of sugar and use full fat milk. We have converted this into a healthy low fat kadhi recipe which is now perfectly fine for weight loss and diabetics with only 77 calories for the healthy kadhi

Sprouts kadhi recipe gives your regular kadhi a nutrient boost by adding sprouts to it. The sprouts not only contribute immense nutrients and fibre but also a variety of textures, which makes the kadhi more toothsome. 108 calories in sprouts kadhi makes it perfect for a healthy lifestyle.

Karela kadhi recipe is a super option for diabetics. Made with karela and low fat curds and zero sugar added to it. Many studies have shown that karela contains insulin like substances which help to keep blood sugar under control.

The radish koftas in kadhi recipe is a simple combination of radish and low fat curds needs only steamed brown rice to complete your meal. You can adjust the consistency of the kadhi by varying the amount of water and besan. The radish koftas are steamed and not deep fried in the kadhi. It is also a good way to add vegetables in your diet to provide vitamin A and iron. The curd and besan combination makes the kadhi a rich source of protein and calcium too.

You must switch to having healthy kadhis in your daily meals. We have loads of healthy kadhi recipes for you to follow. Remember to combine healthy kadhis with  bajra roti, jowar rotiradish nachni roti recipe , basic ragi roti recipe, and whole wheat roti to make a healthy combination. Note that when you combine any kadhi with any cereal like bajrajowarragibuckwheatbarley or whole wheat to enhance the protein value. Don't have your kadhi with rice. That is not good for you. 

Enjoy our Low Calorie Dals, Low Calorie Kadhis, Healthy Dal and Kadhis and other dal, kadhi recipe articles below.

Dals / Kadhis recipes
Celebration Dals recipes
Everyday Dals recipes
Kadhis recipes
Bengali Dals / Curry recipes
Gujarati Dal / Kadhi recipes
Hyderabadi Dal recipes
Punjabi Dals / Kadhis recipes
Maharashtrian Dal, Varan / Amti / Kalvan recipes
Mughlai Dals recipes

Top Recipes

dal makhani | how to make dal makhani | dhaba-style dal makhani | punjabi dal makhani | with 30 amazing photos. Dal Makhani or maa di dal, as it is popularly known in the Punjab, with its smooth velvety texture and lovely flavour is a delicacy that is very much a dish of the Punjab. Enjoy our Dal Makhani recipe with step by step photos and video. Every Punjabi restaurant, roadside eating place and food stall vendor makes the claim that Punjabi Dal Makhani is a delicacy that they alone can make to perfection. This my own tested recipe dare I claim it as the best? Dal Makhani is traditionally cooked on a low flame overnight and allowed to thicken. Using a pressure cooker helps cook the dal in a jiffy. Serve hot with naans. Also do try other recipes that combines beautifully with fresh tomato pulp like Kashmiri Dum Aloo or Cauliflower Stir-fry .
sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambar recipe | with 30 amazing images. sambar is a hearty South Indian lentil stew simmered with vegetables, tamarind, and a unique spice blend called sambar masala. This fragrant, flavorful dish offers a symphony of textures with soft lentils, crisp vegetables, and a tangy-sweet sauce. It's a comfort food enjoyed at any time of day, often served with rice or soaked-up with fluffy appams. Like idlis and dosas, sambar is also an all-time favourite that is almost synonymous with South Indian food! From the smallest roadside hotel to the classiest Indian restaurants around the globe, ‘idli, Vada, Sambar’ is a very popular breakfast combo! So, here is how to make the perfect sambhar to match the perfect Idlis / Dosas / Appe. Loaded with vegetables and dal, this flavourful side-dish is very sumptuous and tasty, leaving no doubt about why it is so popular. You can relish it not just with the innumerable South Indian snacks and Breakfast dishes, but also with a plain bowl of hot rice topped with a dollop of ghee or laced with til oil. The best part about sambar is that, while it tastes best when hot, it is quite enjoyable even after a few hours, so it can be carried to work, or prepared in advance on a busy day. Main ingredients for sambar. toovar (arhar) dal, also known as split pigeon peas or arhar dal, is the traditional and most common lentil used in making sambar. Toor dal has a mild, slightly sweet, and nutty flavor that blends well with the complex flavors of spices and other ingredients in sambar. Sambar masala is the heart and soul of sambar, a South Indian lentil stew. This aromatic spice blend forms the flavor foundation of the dish, combining coriander seeds, cumin, fenugreek, chilies, and sometimes other spices, like black peppercorns and turmeric. It adds depth and complexity, balancing earthy lentils with the sourness of tamarind and sweetness of vegetables, while its enticing aroma whets the appetite and adds a touch of vibrant color to the stew. Pro tips for sambar. 1. Add 1 cup red pumpkin (bhopla / kaddu) cubes. red pumpkin offers a gentle sweetness that complements the savory and spicy flavors of sambar. Red pumpkin readily absorbs the flavors of the spices and herbs used in sambar, contributing to the overall flavor profile. 2. Add 1/2 cup potato cubes. When cooked, potatoes contribute to the overall creaminess and richness of the sambar, especially when they are partially mashed or left to soften in the gravy. Potatoes add a mild, natural sweetness that balances the tanginess of tamarind or tomatoes often used in sambar. 3. Add 1/2 cup drumstick pieces (each cut into 2"). Drumsticks have a mild, slightly sweet flavor that complements the other spices and vegetables in sambar without overpowering them. Drumsticks are a common and well-liked vegetable in many parts of India, including South India where sambar originates. Using them in sambar reflects the regional cuisine and preferences. Enjoy sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambar recipe | with step by step photos.
dal tadka recipe | Punjabi dal tadka | restaurant style dal tadka | with 30 amazing images. The Dal Tadka is one of the most popular dals while eating out at Indian restaurants and even roadside dhabas. Punjabi Dal Tadka is made from 2 different kinds of dals, chana dal and toovar dal which are first pressure cooked with water, salt, turmeric, ginger, garlic and green chillies. Then the vegetables are cooked in oil with the dal and then the ghee tempering with spices is added to this Restaurant style Dal Tadka. However few of us realise that this authentic Restaurant style Dal Tadka can be prepared with ease in your very own kitchen at nearly one-fifth the price. This creamy, rich and smooth Dal Tadka is tempered with Punjabi spices and ghee. Serve Dal Tadka with Jeera Rice or Cooked Rice. Learn to make dal tadka recipe | Punjabi dal tadka | restaurant style dal tadka | with step by step photos and video below.
gujarati kadhi | traditional gujarati kadhi | how to make gujarati kadhi | with 12 amazing images Kadhi is a traditional Gujarati preparation of a wonderful sweet and spicy curd mixture thickened with besan (gram flour), which can be enhanced in many ways using other ingredients like pakoras and koftas. Remember never to boil the kadhi on a high flame as it tends to curdle. If you want your traditional gujarati kadhi thick, then add more besan or reduce the quantity of water. It’s really a personal choice of how to make gujarati kadhi! A little sugar is added to the gujarati kadhi to give a sweet and sour taste. Enjoy the Gujarati kadhi with hot bowl of khichdi. Our collection of Gujarati Dal and Kadhi has many varieties of kadhi recipes like the Bhatia Kadhi, Gujarati Suva Kadhi and Radish Koftas in Kadhi which can be relished with Gujarati Khichdis. We have our gujarati kadhi with jeera rice and veg pulao at home. Enjoy gujarati kadhi | traditional gujarati kadhi | how to make gujarati kadhi with detailed step by step photos below.
sambar recipe | South Indian sambar recipe | homemade sambhar recipe | how to make sambar | with 20 amazing images. Sambar is a definite part of South Indian meals. Sometimes, they make Sambar even more than once a day – for breakfast and later for lunch or dinner. Sambar is made by boiling toovar dal and then adding raw vegetables, tamarind pulp and homemade sambar masala, simmered till vegetables are cooked in 15 minutes. South Indian homemade sambar is cooked not only by South Indians but all Indians. It so popular that you can get it anywhere in India. We have made South Indian homemade sambar recipe which is not not sweet. Restaurant style Sambar tends to be sweet through the addition of jaggery or sugar. A common way to have Sambar is with steamed rice, papadum and spicy mango pickle for lunch. Brimful of the goodness of toovar dal and assorted vegetables, it is nutritious everyday fare and is so versatile that Sambhar can be taken with rice, idli, dosa, vada, upma, and just about any Snacks. Aside from South Indian homemade sambar, try our Kerala Sambar and South Indian Radish Sambar recipes. Enjoy sambar recipe | South Indian sambar recipe | homemade sambhar recipe | how to make sambar | with step by step photos and video below.
Gujarati dal recipe | Gujarati toovar dal | Gujarati tuvar dal | with 19 amazing images. With a characteristic sweet and sour taste, this traditional Gujarati dal recipe is quite reflective of Gujarati culture and uses the typical ingredients and spices. While Gujarati toovar dal is an everyday dal, it takes on a festive hue when ingredients like peanuts and yam are added to toor dal. For such grand occasions, the Gujarati tuvar dal is boiled over and over again to get the best flavour. Remember that the ideal balance of sweet and sour levels required for the success of this Gujarati dal recipe is an art that can be perfected with practice. Notes on Gujarati dal recipe. 1. If you prefer a thinner consistency dal then add water accordingly. 2. Add the jaggery, mix well and simmer for 10 to 12 minutes, while stirring occasionally. It provides the necessary sweetness to the Gujarati dal. Also, you can add kharek which also provides a pleasant sweetness. Do try other traditionals dals like Dhansak Dal, Maa ki Dal and Char Dal ka Dalcha. Learn to make Gujarati dal recipe | Gujarati toovar dal | Gujarati tuvar dal | with step by step photos below.
spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 images With five protein-rich dals, this Spicy Mixed Dal version combines curds and traditional spices to give a tangy, spicy, delectable accompaniment for parathas and rotis. We have started by pressure cooking a combination of 5 dals : yellow moong dal, masoor dal, urad dal, chana dal and toovar dal to make spicy mixed dal. You can used any dals that you have available in your pantry to make the healthy mixed spicy dal. For the tempering take ghee in a kadhai, you can use oil or butter if you wish to. Add cumin seeds, onions and ginger garlic paste. Add tomatoes, use ripe ones to get the best quality dal. Further, add garam masala, coriander cumin seed powder and red chilli powder. Once all the masalas are cooked, add whisked curd which provides protein and calcium making the dal healthy. Add coriander leaves for freshness and add the cooked dal and cook it. Our Punjabi style mixed dal is ready to be served!! To perk up the flavour of mixed dal you can even give it a twist by adding second tempering, Punjabi tadka over it or giving dal a chaunk!! The spicy mixed dal recipe is easy and quick to prepare all you needn’t to do is soak the dals to ensure uniform cooking. At home we have it with steamed rice. Most households routinely prepare dal as a part of their everyday meal. Different states have different homely ways of cooking dal, but one commonality is that most it are quick and easy to prepare so can prepared with much ado on a routine basis. Enjoy spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with detailed step by step photos and video below.
palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | with 30 amazing images. palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak is a simple dal brimming with nutrients. Learn how to make dal palak. To make palak toovar dal, combine the toovar dal, spinach, green chillies, ginger paste, turmeric powder, salt and 3 cups of water in a pressure cooker, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Blend the dal to a coarse mixture using a hand-blender. Keep aside. Heat the ghee in a broad non-stick pan, add the bayleaves, cloves, red chillies, cumin seeds and asafoetida and sauté on a medium flame for a few seconds. When the seeds crackle, pour the tempering over the cooked dal, add the chilli powder and coriander, mix well and cook on medium flame for 4 to 5 minutes, while stirring occasionally. Serve hot. Toovar dal has a knack of combining well with greens, providing the right mushiness without becoming gooey. In dal palak, spinach and toovar dal come together, smartly pressure-cooked and hand-blended to the right consistency. A couple of whole spices added as a tempering impart a fresh aroma and irresistible flavour to the pressure cooked dal palak. This dal, though not very recognized on the restaurant menu, will surely turn out to be your favourite and you will surely add it to your menu. Try it out! Iron, fibre, folic acid and vitamin A are nutrients you can gather from spinach, while protein and B vitamins are lended by the toovar dal. With 72 calories and 1.9 g of fibre, this healthy palak tuvar dal definitely qualifies as a nourishing accompaniment for diabetic, heart patients and weight-watchers. Tips for palak toovar dal. 1. Toovar dal has to be soaked for 3 hours. So plan for it in advance. 2. For those who have difficulty in digesting toovar dal, can replace it with green moong dal. 3. Spinach can be replaced with chopped chawli bhaji. Enjoy palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | with step by step photos.
rajma curry recipe | Punjabi rajma masala | healthy rajma curry | restaurant style rajma masala | with 24 amazing images. Rajma curry is also called rajma masala, Punjabi rajma recipe or rajma recipe in different parts of India. Rajma curry and rice, no meal can be more satiating. This famous combination of rajma curry recipe + chawal is a complete one meal dinner and healthy protein for Vegetarians as it’s a cereal and pulse combination. Made from rajma, tomatoes, onions and spices makes this a healthy Rajma Curry recipe. Rajma is a complex carb and rich in Fibre which helps in lowering cholesterol levels. Rajma is rich in potassium which is critical for those with high blood pressure as it lessens the impact of sodium. Eating rajma is good for diabetics due to being a fiber rich food. Some tips for Punjabi rajma masala. 1. Add the rajma. Also you can make use of canned kidney beans. 2. Add the tomato pulp and salt. The addition of salt right after tomatoes help in quick cooking of them. 3. The gravy of rajma curry should not be watery and neither be too thick. If required, mash few rajmas lightly to achieve the perfect consistency for Rajma Masala. Filling and nutritious, Rajma curry turns out beautifully when Rajma is cooked in a thick tomato pulp with only basic spices. This Rajma curry is a favourite in Punjab and very popular amongst all age groups. My kids love Punjabi Rajma Curry with some ladi pav and loads of raw onions on the side. Enjoy how to make rajma curry recipe | Punjabi rajma masala | healthy rajma curry | restaurant style rajma masala | with detailed step by step photos and video below.
Sindhi kadhi recipe | Sindhi kadhi chawal | kadhi chawal | with 27 amazing images. Sindhi kadhi is the most popular Sindhi dish had with chawal. Sindhi kadhi is a besan based curry with lots of vegetables. With their Sindhi kadhi chawal, a staple in every Sindhi household. Be it for its quick prep time or the large quantities, Sindhi Kadhi Chawal is also the preferred dish during wedding times. Sindhi kadhi recipe is made from gavarfali, potatoes, drumstick, bhindi, little besan and Indian spices. Sindhi kadhi is one such example where all the vegetables are used beautifully to complement each other in taste, colour and texture. Sindhis love to pair the Sindhi Kadhi up with hot steamed chawal. There is nothing that brings people together as well as food does and Sindhi's have got this down to the pat. Sindhi kadhi chawal is a perfect meal for a Sunday afternoon. Traditionally Sindhi kadhi is always had with chawal and is commonly known as Sindhi Kadhi Chawal. When guests are over or there is a wedding function, the Sindhi Kadhi chawal is always made. Notes and tips on Sindhi kadhi recipe. 1. Roast the gram flour well for about 4 to 5 minutes over a medium flame till it turns golden brown in colour. Do not burn the besan as it gives and awful flavour when burnt. 2. Add tamarind pulp for the desired sourness in the Sindhi Kadhi. 3. Sindhi Kadhi is also eaten with drool-worthy Aloo Tuk and Sweet Boondi for the perfect balance of sweet and salty. You can also try other popular recipes from Sindhi cuisine like Sindhi Koki, Spicy Sindhi Dal, Aloo Tuk and Dal Pakwan. Learn to make with Sindhi kadhi recipe | Sindhi kadhi chawal | kadhi chawal | step by step photos below.
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