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A delicious preparation of rice layered with a preparation of assorted veggies and marinated capsicum in tomato ketchup, the Layered Spicy Vegetable Pulao is actually a one-dish meal in its own right. It has everything from cereals and veggies to spices and tomato ketchup too, and baking the arrangement ensures a uniform blend of flavours.

nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes | With 17 amazing images. nutritious thalipeeth is a nourishing breakfast idea which is made by a healthy combination of flours. Learn how to make thalipeeth for diabetes. This jowar bajra thalipeeth is made of a combination of flours, vegetables and spice powders, which together make it a rich source of protein, iron, fiber and folic acid. The cabbage used in this recipe is a good source of vitamin C. While some amounts of vitamin C will be lost in cooking, you can benefit from the remaining. It will help boost your immunity. To make nutritious thalipeeth, combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Divide the dough into 6 equal portions and keep aside. Heat a non-stick tava (griddle) and grease it lightly using 1/8 tsp of oil. Wet your fingers, place a portion of the dough on a hot tava (griddle) and pat it with the help of fingers to make a 100 mm (4”) diameter circle. Cook on both the sides, using 1/8 tsp of oil, till it turns golden brown in colour from both the sides. Serve nutritious thalipeeth immediately. Neither a roti nor a dosa, the Maharashtrian healthy and tasty multigrain thalipeeth is a wonderful satiating delicacy! Sumptuous and filling, this easy and quick snack is also an ideal choice to avoid fluctuations in blood sugar levels in between meals. One nutritious thalipeeth is the suggested serving size for diabetes. Serve them with garlic chutney for an added flavour boost. Onions are known to be heart-friendly because of the presence of phytochemical in them. This thalipeeth for diabetes is also suitable for heart patients and healthy individuals. Tips for nutritious thalipeeth. 1. Cabbage can be replaced with any other green veggie like chopped methi or spinach. 2. Patting the dough directly on the tava is a signature way of making thalipeeth. Ensure to pat it well from all sides, to get a uniform thalipeeth. 3. While the authentic thalipeeth is made with oodles of oil, this healthy version is made with minimal oil for greasing. So cook on a slow flame to ensure it is well cooked from inside. Enjoy nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes.

Succulent pieces of paneer marinated in a tantalizing tandoori masala grilled to perfection and served with pulao, a stuffed capsicum and tangy makhani gravy. If you like, serve some grilled onions with it too.

Hyderabadi veg biryani recipe | Indian veg biryani | vegetable biryani | with 49 amazing images. Hyderabadi veg biryani recipe | Indian veg biryani | vegetable biryani has always stood the test of time be it for a Sunday culinary spread or an Indian party. Learn how to make Indian veg biryani. To make the rice for Hyderabadi veg biryani, combine 4½ cups of water, bayleaf, cinnamon, clove, cardamom, rice and salt in a deep non-stick pan, mix well and cover with a lid and cook on a medium flame for 10 minutes or till the rice is cooked. Strain the rice using a strainer and keep aside. For the vegetable gravy, heat the oil in a non-stick kadhai and add the cumin seeds. When the seeds crackle, add the onions and sauté on a medium flame for 1 to 2 minutes or till the onions turn translucent. Add the ginger-green chilli paste, turmeric powder, coriander powder, chilli powder and garam masala and sauté on a medium flame for a few seconds. Add the tomatoes and 2 tbsp of water, mix well and cook on a medium flame for 4 to 5 minutes. Add the mixed vegetables, paneer, salt and milk, mix well and cook on a medium flame for another 2 to 3 minutes, while stirring occasionally. Add the sugar, mix well and cook on a medium flame for 1 more minute. Then to make Indian veg biryani, combine the curds, coriander and saffron colour in a bowl and mix well. Add the prepared rice, mix well and divide into 2 equal portions. Put a portion of the rice in a handi and spread it evenly with the back of a spoon. Add the prepared vegetable gravy on it and spread it evenly. Top it with the 2nd portion of the rice and spread it evenly. Pour the ghee evenly over it and cover it with a lid. Place the handi on a non-stick tava (griddle) and cook on a slow flame for 25 to 30 minutes. Serve hot. Biryani is an everlasting relic of the Moghul era that continues to live and breathe in innumerable restaurants and kitchens across the globe. Not only that, this traditional recipe has stood the test of time by being constantly adapted to suit the tastes of each generation. While many modern versions of this spice-filled rice preparation are made in the oven or microwave, here is an authentic Indian veg biryani that retains the original handi cooked magic. Layers of aromatic saffron coloured rice and delicious vegetable gravy are topped with a generous quantity of ghee and simmered on the stove till the aroma multiplies and wafts out, to fill the room and the hearts of the diners! Enjoy vegetable biryani hot and fresh, with a raita or a white-gravy based side dish like paneer in white gravy. Tips to make Hyderabad veg biryani. 1. Instead of edible saffron colour you can use saffron milk. 2. We suggest you to use basmati rice for best results. 3. Use fresh curd for better taste. Enjoy Hyderabadi veg biryani recipe | Indian veg biryani | vegetable biryani | with step by step photos.

A fusion of Indian and Chinese cooking styles, the Chinese Pav Bhaji is an invigorating snack that everybody will love. Ginger extract, chillies in vinegar and soy sauce come together with a medley of veggies and boiled noodles to make a jazzy accompaniment for buttered pav. It has an unmistakable Oriental touch, quite different from the regular Pav Bhaji , which has the flavours of onion, garlic, tomatoes and pav bhaji masala. When you want to cook something innovative, try this recipe – and everybody will surely enjoy the difference.

dosa recipe | with dosa batter recipe | South Indian dosa | how to make dosa | with 22 amazing images. Dosa has put South India on every culinary hot spot of the world. We show you how to make dosa with detailed step by step recipe on how to make the perfect dosa batter. Dosa is as popular in South Indian cuisine as Idli is! Crisp and thin pancakes made of a rice and urad dal batter, dosas are even more exciting than idlis. In fact, while idlis are considered to be an easy, comfortable steamed food, dosas are often considered a more indulgent alternative! While dosas were traditionally made using iron griddles, nowadays non-stick tavas have made the job much easier. You can roast your dosas using oil, ghee or sometimes butter too! . Dosa is a pancake. One of the most popular snacks in all of South India, over time it has become popular all over the country and globally too. Dosa is made by spreading a batter on a hot griddle and cooking it with a little oil, or sometimes even no oil, till it turns golden brown and crisp. While most people use a non-stick tava these days, you can also opt for a traditional iron tava, which will enhance the taste as well as give you a nutrient boost. To make dosa, first you need to make the dosa batter. For making the dosa batter, combine the urad dal and fenugreek seeds in a deep bowl, soak it in enough water for 4 hours.Combine the rice, parboiled rice and thick rice flakes in a deep bowl , soak it in enough water for 4 hours. Drain the urad dal and fenugreek seeds and blend in a mixer to a smooth paste using approx. 1 cup of water. Transfer the mixture into a deep bowl and keep aside. Drain the rice, parboiled rice and thick rice flakes blend in a mixer to a smooth paste using approx. 1 cup of water. Transfer the mixture into the same bowl, add the salt and mix well. Cover and ferment in a warm place for 12 hours. Further, to make dosa, heat a non-stick tava (griddle), sprinkle a little water on the tava (griddle) and wipe it off gently using a cloth. Pour a ladleful of the dosa batter on it and spread it in a circular motion to make a 225 mm. (9”) diameter thin circle. Smear a little ghee over it and along the edges and cook on a high flame till the dosa turns brown in colour and crisp. Fold over to make a semi-circle or a roll. Serve South Indian dosa immediately Enjoy dosa hot and crisp, with coconut chutney and Sambhar. If you are going to have the dosas after a while, make them slightly thick, so that they will remain soft and springy even after a while. Enjoy dosa recipe | with dosa batter recipe | South Indian dosa | how to make dosa | detailed step by step recipe with photos and video below.

cheesy stuffed veggie burger recipe | veg cheese burger | Indian cheesy veggie burger | with 33 amazing images. cheesy stuffed veggie burger recipe | veg cheese burger | Indian cheesy veggie burger is a mouth watering burger which is sure to lure people of all ages. Learn how to make veg cheese burger. To make cheesy stuffed veggie burger, for the patty combine all the ingredients, except the cheese in a deep bowl and mix very well using your hands. Divide the mixture into 3 equal portions. Roll a portion into a 100 mm. (4”) diameter thick flat circle and put 2 tbsp of cheese in the center. Bring all the sides together, seal it completely, and flatten it lightly. Repeat steps 3 and 4 to make 2 stuff 2 more patty. Heat a non-stick tava (griddle), grease it with 1 tbsp of oil, place all the patty on it and cook using 1 tbsp of oil till they turn golden brown in colour from both the sides. Keep aside. To make the cheesy stuffed veggie burger, divide the coleslaw into 3 equal portions. Keep aside. Cut a burger bun horizontally into two. Apply 1/4 tsp of butter on both the sides of each halve of the burger bun and toast them lightly on a tava (griddle). Place both the halves on a clean, dry surface, apply 1 tsp of chilli sauce over each buttered halve and spread it evenly. Place a portion of the coleslaw on the lower halve of the buttered- chilli sauce side. Place a patty, 3 tomato slices, 1 onion slice and sprinkle a little salt and pepper evenly over it. Cover with an upper halve of the bun and press it lightly. Repeat steps 2 to 6 to make 2 more burgers. Serve the cheesy stuffed veggie burger immediately. This veg cheese burger is totally different from anything you’ve ever tasted before! The buttered burger bun is smeared with fiery chilli sauce and then packed with a whole lot of usual burger ingredients like coleslaw, tomato and onion slices. Then comes the interesting part – a super duper veggie patty with a cheesy core! The veg patty mixture is stuffed with grated cheese, and as the patty cooks the cheese melts and gives the patty of Indian cheesy veggie burger a gooey cheesy centre that’s totally awesome. When you bite into cheesy stuffed veggie burger, the cheese oozes out to meet your cheese-loving taste buds. You can also try other cheesy recipes like Cheesy Potato Bake or Cheesy Rice Tartlet. Tips for cheesy stuffed veggie burger. 1. Ensure that the boiled vegetables are strained well. Presence of water will make shaping the patties difficult. 2. If you find that the patty is yet not shaping well, add 1 tbsp of extra cornflour. 3. To save time you can cook the potatoes in a microwave. 4. For kids, replace chilli sauce with tomato ketchup. 5. Relish the cheesy stuffed veggie burger hot and fresh to enjoy the gooeyness of the cheese before it begins to harden. Enjoy cheesy stuffed veggie burger recipe | veg cheese burger | Indian cheesy veggie burger | with step by step photos below.

palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa | with 33 amazing images. cheese palak paneer lifafa is a soft and scrumptuous paratha shaped like a lifafa or envelope to hold the tangy and peppy paneer stuffing. Learn how to make palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa | Lifafa literally means envelope or pocket. Basically, a roti folded into a lifafa or pocket shape with filling inside. Palak Paneer Lifafa Paratha is a paratha which is of envelope shape and stuffed with flavorful palak paneer and cheese filling. palak paneer lifafa paratha is very nutritious and wholesome. Filling seasoned with spices, palak, paneer and cheese, stuffed in the normal whole wheat roti dough sealed like an envelope and further cooked with butter till perfection. Serve the lifafa paneer paratha immediately on preparation with your favourite chutney, sauce or simply curd. In this lifafa paratha, we can stuff any normal filling because it is just a fold which describes this paratha. Tips to make palak paneer lifafa paratha: 1. Instead of diced mozzarella cheese you can use grated processed cheese. 2. Make sure to apply the plain flour mixture properly to seal the paratha. 3. You can use malai paneer to make this recipe more flavourful. Enjoy palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa | with detailed step by step photos.

Indian style stir fry noodles recipe | veg stir fry noodles with paneer | Indo Chinese stir fry noodles | with step by step images. stir fry noodles with vegetables is a one dish meal which is an Indo Chinese dish we make at home in Mumbai. Learn how to make stir fry noodles. With paneer, veggies and sprouts, this Indian style stir fry noodles preparation is quite filling. Ingredients like spring onions and soy sauce make it all the more tasty. The most exciting twist in this Indo Chinese stir fry noodles, however, is the garnish of crushed peanuts, which is sure to tickle your taste buds with its nutty flavour and excite your palate with its exciting crunch. To make veg stir fry noodles, heat the oil in a broad non-stick pan, add the garlic and spring onion whites and greens and saute on a high flame for 1 minute. Add the paneer and bean sprouts and saute on a high flame for 1 to 2 minutes. Add the noodles, chili powder, sugar, soya sauce, lemon juice, peanuts, and salt, mix well and cook on a high flame for 3 to 4 minutes, while stirring occasionally. Serve veg stir fry noodles hot garnished with peanuts and spring onion greens. Chinese stir fry noodles is the perfect dish to prepare on a tired evening, when you want to sit down to a tasty and sumptuous but quick One Dish Meals ! Tips for veg stir fry noodles. 1. Use fresh paneer cubes for best results. 2. Chilli powder can be replaced with finely chopped green chillies. 3. Serve it hot, and garnish it just before serving to preserve the crispness of the peanuts. Enjoy Indian style stir fry noodles recipe | veg stir fry noodles with paneer | Indo Chinese stir fry noodles | with step by step images and video below.

nachni onion roti recipe | ragi masala roti | healthy Indian red millet onion paratha | gluten free | with 31 amazing images. nachni onion roti recipe | ragi masala roti | healthy Indian red millet onion paratha | gluten free is a nourishing Indian staple. Learn how to make ragi masala roti. To make nachni onion roti, combine all the ingredients in a bowl and knead into a soft dough using enough lukewarm water. Divide the dough into 6 equal portions and roll out each portion into a circle of 100 mm. (4”) diameter, using a little red millet flour for rolling. Prick at even distance with help of a fork. Heat a non-stick tava (griddle) and cook each roti, using a little oil, till it turns golden brown in colour from both sides. Serve immediately. Many consider red millet as an ideal food not just for elders but for growing kids too. It has a very balanced set of nutrients, and if prepared well it is very tasty too! The ragi masala roti is an intelligent way of incorporating ragi in your diet in a way that appeals to all. Flavoured aptly with onions, coriander and green chillies, this gluten free tastes delicious when served hot right off the tava. Nobody would ever be able to guess that this delicacy doesn’t make use of any exotic ingredient. All can benefit from the calcium and phosphorus this healthy Indian red millet onion paratha is rich in. This is a tasty way of building bones. Serve it as a healthy dinner for diabetics , heart patients or obese people. They can benefit from the fibre in this roti. Tips for nachni onion roti. 1. Serve nachni onion roti with curds. 2. Serve healthy nachni onion parartha with green chutney. 3. You can roll the ragi roti with whole wheat flour as this is easier to do. 4. Since this is nachni atta, while rolling you will have to pinch the circumference of the dough while rolling so the roti does not tear from the corners. 5. To get atta on the sides of the roti, hold it vertically and gently roll over the atta. 6. If the roti sticks at the bottom whole rolling, then lift the roti and put some ragi flour on the base off the rolling board. Enjoy nachni onion roti recipe | ragi masala roti | healthy Indian red millet onion paratha | gluten free | with step by step photos.

green moong dal and carrot pancake recipe | paneer, carrot green moog dal cheela | healthy moong dal pancake | with 32 amazing images. green moong dal and carrot pancake recipe | paneer, carrot green moog dal cheela | healthy moong dal pancake is a delectable snack which is a nourishing alternative to deep-fried options. Learn how to make paneer, carrot green moog dal cheela. To make green moong dal and carrot pancake, soak the green moong dal in enough hot water in a deep bowl for 2 hours. Drain and keep aside. Combine the dal, green chillies and curds in a mixer and blend it till smooth. Transfer the mixture in a deep bowl add the besan, carrot, paneer, asafoetida, baking powder, salt and approx. ¼ cup of water, mix well and keep aside. Heat a non-stick mini uttapa pan and grease with little oil. Pour 1 tbsp of the batter in each uttapa mould and spread it lightly. Cook on both sides, using a little oil till they turn golden brown in colour from both the sides. Repeat steps 5 to 7 to make 14 more mini pancakes in 2 more batches. Serve immediately with green chutney. Mini pancakes are a handy snack, which can be served anytime, whether to kids returning from school or to guests at a party. And, when made with a different batter, such as paneer, carrot green moog dal cheela, it becomes a unique and memorable treat. These green moong dal and carrot pancake are a pretty sight to behold, with a light greenish colour, speckled with flakes of cottage cheese and grated carrot, and they also have a nice and peppy flavour, thanks to the addition of curds to the batter. Cooking them in a mini uttapa pan is an easy way to complete large batches with minimal effort, but in case you don’t have one, you could always pour out small uttapas in a regular tava itself. Diabetics, heart patients and weight watchers can relish these delicious mini healthy moong dal pancake for breakfast or evening snack. The protein from the moong dal and paneer adds enough protein to satiate you as well as nourish the cells of the body. Carrots, on the other hand, provide vitamin A – a nutrient which is necessary for eye and skin health. Tips for green moong dal and carrot pancake. 1. Serve with paneer, carrot green moog dal cheela green chutney. 2. If you don't have a mini uttapa pan then use a non stick tava to make the pancake. 3. Press down with a spatula to see that the pancake cooks evenly. Enjoy green moong dal and carrot pancake recipe | paneer, carrot green moog dal cheela | healthy moong dal pancake | with step by step photos.

vegetable maggi noodle recipe | vegetarian vegetable masala maggi noodles | vegetable maggi noodle for tiffin box | with amazing 9 images. vegetable maggi noodles is a perfect vegetarian vegetable masala maggi noodles recipe for a quick filling meal. Maggi is a huge hit with kids, students and those in a hurry. Kids just love to stash the long, chewy vegetable maggi noodles into their mouth, sucking it in with a fun, whooshing sound. By adding loads of colourful and crunchy veggies to vegetable maggi noodles, you can turn their favourite treat into a satiating tiffin. In vegetarian vegetable masala maggi noodles, we have sautéed the veggies and the Maggi masala first, to enhance the flavour. Plus, the little oil used to sauté the veggies also keeps the vegetable maggi noodles from clumping up when cooled. If you take care to cool the vegetable maggi noodle completely before packing in a tiffin box, it stays fresh for around five hours. Hence this is a perfect vegetable maggi noodle for tiffin box. To make vegetable maggi noodles, we have, heated oil in a pan, you can also use butter if you wish to and sautéed mixed veggies. Once the veggies are sauted we have added maggi taste maker to it followed by water and noodles and have boiled everything together. Also an amazing way to add veggies to your child's diet. You can also add little turmeric and garam masala if you wish to. You can skip garam masala and add extra maggi masala packets that are available in market. Once the water has evaporated, switch off the flame and serve vegetable maggi noodle immediately or cool completely for vegetable maggi noodle for tiffin box to pack in a tiffin box. You can use any vegetable that you wish to. Garam Masala gives the vegetable maggi noodle a really awesome flavour while a set of universally-loved veggies like add a very exciting crunch and even more flavour to this yummy dish. As with all Maggi based recipes, it is best to have this vegetable maggi noodle immediately upon preparation as it might clump up a bit after a while. As maggi is loved by all the generations, you wont even have to think twice before serving maggi at anytime of the day! Maggi holds a different place in hearts of kid! Serve vegetable maggi noodle as a snack or while experiencing sudden hunger pangs! You can also sprinkle grated cheese or paneer to make it even more exciting!! Do try other recipe with maggi like Maggi Bhel Maggi and Baked Beans On Crackers, Herbed Maggi Fritters, Vegetable Maggi Cutlets and Open Cheese and Herb Maggi Sandwich. Learn to make vegetable maggi noodle recipe | vegetarian vegetable masala maggi noodles | vegetable maggi noodle for tiffin box | with detailed step by step recipe photos and video below.

soya vegetable pulao recipe | healthy soya rice | Indian soy pulav using soya granules | with 30 amazing images. soya vegetable pulao recipe is a simple easy Indian pulav made in the pressure cooker. Learn to make Indian soya pulav using soya granules. Fresh spices lend an irresistible aroma to this simple but sumptuous soya vegetable pulao, made with colourful veggies like carrots and green peas together with wholesome soya granules. The protein rich soya granules are semi-cooked before adding to the rest of the ingredients, so that they are completely cooked in the end product of soya vegetable pulao. Soya granules are rich in fibre and proteins and have a lot of health benefits. It is quick to cook, with a protein content equal to that of meat. Pulaos are always a welcome addition to any meal. If you add soya granules directly to the salted water along with the rice and veggies, they might turn out a little rubbery. So, take care to follow the same procedure described here to make healthy soya rice. Since this nourishing soya vegetable pulao is quite flavourful by itself, it is enough to serve with a bowl of low-fat curds. Indian soy pulav using soya granules can often make a complete one-dish meal by itself. Tips for soya vegetable pulao. 1. Always use ghee when making a pulao as it gives a better flavour compared to oil. 2. Make sure to use basmati rice for better taste and flavour. Enjoy soya vegetable pulao recipe | healthy soya rice | Indian soy pulav using soya granules | with step by step photos.

carrot cucumber curd rice recipe | South Indian cucumber carrot curd rice | Indian curd rice with carrot | with 24 amazing images. carrot cucumber curd rice recipe | South Indian cucumber carrot curd rice | Indian curd rice with carrot with is a super tasty meal made with most common ingredients. Learn how to make South Indian cucumber carrot curd rice. To make carrot cucumber curd rice, put the rice in a large bowl and mash with a potato masher till smooth. Add the curds, milk, cucumber, carrots, coriander and salt and mix well. Keep aside. Heat the oil in a small pan and add the mustard seeds. When the seeds crackle, add the urad dal, red chillies and asafoetida and sauté for a few seconds. Pour this tempering over the rice mixture and mix well. Refrigerate for at least 1 hour. Serve chilled. Traditional South Indian fare, and a favourite especially with Tamil Brahmins, the Indian curd rice with carrot is a frequent choice for the ‘tiffin box’! Despite the use of simple and most commonly available ingredients, it has a fantastic flavour mainly due to the teamwork of curd with veggies, and a soothing texture due to the addition of milk. It is really a refreshing dish to prepare on hot summer days to complement a meal of roti and sabzi. You will be surprised to see the value-add that the simple tempering imparts to this easy preparation. South Indian cucumber carrot curd rice can be had chilled at home, or packed in a box for lunch. Also do try other exciting South Indian rice dishes like Bisi Bele Bhaat , Chitrana Rice and Sundal Rice. Tips to make carrot cucumber curd rice. 1. Always use curd that is fresh and not sour. 2. Leftover rice is best used for this recipe. 3. You can also add curry leaves in tempering. Enjoy carrot cucumber curd rice recipe | South Indian cucumber carrot curd rice | Indian curd rice with carrot | with step by step photos.

methi pudla recipe | methi chilla | healthy fenugreek pancakes | with 20 images. methi pudla is a popular Gujarati breakfast snack. Learn to make methi chilla. Delicious methi pancakes of whole wheat flour and besan perked up with chopped fenugreek and spice powders. methi pudla is a fantastic choice for breakfast. It can even be enjoyed with evening tea or for dinner. While pudlas can be made plain or with other veggies, the methi pudla has a universal appeal because of the rich aroma of fenugreek and its special flavour, which is slightly bitter but very appealing to the palate. A teaspoon of garlic paste adds to the flavour of this delicious snack, making it all the more irresistible. Serve the methi pudla fresh off the tava, with green chutney, crisp toasts and tea. Fenugreek leaves in healthy methi pudla help in improving glucose and insulin responses, hence good for diabetics. The levels of cholesterol also reduced with intakes of fenugreek leaves. Enjoy methi pudla recipe | methi chilla | healthy fenugreek pancakes | with step by step photos.
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