You are here: Home > Cuisine > Indian Veg Recipes > South Indian > South Indian Rice > Bisi Bele Bhaat Bisi Bele Bhaat by Tarla Dalal This traditional spicy rice dish from karnataka is quite addictive – served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita, it is almost impossible to say no to! improvise by adding field beans, peas, kidney beans or other legumes along with the vegetables, for an extra-strong protein boost! victims of this lightning-fast age need not miss out on this delicacy; you can make it using readymade bisi bele bhaat masala instead of grinding the spices. 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हिन्दी में पढ़ें (Bisi Bele Bhaat in Hindi) Bisi Bele Bhaat recipe - How to make Bisi Bele Bhaat Tags South Indian RiceTraditional Indian Rice RecipesSauteMixerDeep PanSouth Indian Dinner Soaking Time: 2 Hours Preparation Time: 15 mins Cooking Time: 30 mins Total Time: 1652 hours 45 minutes 4Makes 4 servings Show me for servings Ingredients For The Masala (makes Approx. 1/4 Cup)1 tbsp coconut oil or any other refined oil1 tbsp chana dal (split Bengal gram)1 tbsp urad dal (split black lentils)12 mm ( 1/2”) piece cinnamon (dalchini) (optional)1/4 cup grated dry coconut5 whole dry Kashmiri red chillies , broken into pieces2 tbsp coriander (dhania) seedsOther Ingredients1/2 cup toovar (arhar) dal , soaked for an hour and drained.2 tsp coconut oil or any other refined oil1/2 tsp turmeric powder (haldi) salt to taste1 cup raw rice (chawal)1/4 cup finely chopped french beans1/4 cup finely chopped carrots1/2 cup finely chopped potatoes1/2 cup finely chopped capsicum1/4 cup shallots (madras onions)1 drumsticks (saijan ki phalli / saragavo) , cut into small pieces5 to 7 curry leaves (kadi patta)2 tbsp tamarind (imli) pulp1 tbsp ghee for serving Method For the masalaFor the masalaHeat the oil in a pan, add all the ingredients and sauté on a slow flame for 4 to 5 minutes or till they turn golden brown in colour, while stirring continuously.When cool, blend in a mixer to a fine powder. Keep aside.How to proceedHow to proceedClean, wash and soak the rice for about 2 hours. Drain and keep aside.Combine the toovar dal, oil, turmeric powder, salt and 6 cups of water in a deep pan, mix well, cover and cook on a medium flame for 10 to 12 minutes.Add the rice, French beans, carrots, potatoes, capsicum, shallots and drumsticks, mix well and cover and cook on a medium flame for 10 to 12 minutes or till the rice and dal are cooked. (they should be soft and slightly over cooked)Add the prepared masala, curry leaves and tamarind pulp, mix gently and cover and cook on a slow flame for another 5 minutes. Add the ghee and serve hot. Nutrient values per servingEnergy380 calProtein10 gCarbohydrates57.6 gFiber5.8 gFat12.3 gCholesterol0 mgVitamin A267.4 mcgVitamin B10.3 mgVitamin B20.1 mgVitamin B32 mgVitamin C31.2 mgFolic Acid42.1 mcgCalcium54.2 mgIron1.8 mgMagnesium0 mgPhosphorus0 mgSodium15.3 mgPotassium387.9 mgZinc1.1 mg