492 besan recipes

besan recipes, 1206 veg recipes using Besan

In the case of Indian cuisine, besan should be called all-purpose flour instead of Maida!

besan recipes. besan indian recipe collection. Besan or gram flour is a pale yellow colored, nutty flavored flour made by grinding Chana dal (Bengal gram). The Chana dal can be either raw or roasted, when roasted it has a stronger flavor which is better than the raw bitter flour. Besan is high in protein content, gluten-free and rich in other nutrients like magnesium, calcium, zinc, and iron. Owing anti-microbial properties, besan is mixed with different ingredients to create a home-made pack that acts as a cleanser in exfoliating all types of skin.

You can make besan flour at home by grinding (preferably roasted) Bengal gram in a food processor until the mixture becomes a fine powder. You can store this flour in an air-tight container in the refrigerator for up to six months or in the freezer for up to twelve months.

Be it the sweet Gujarati Kadhi, Rajasthani Pakoda kadhi or the Punjabi kadhi, besan forms an integral part in these dishes. Apart from that, besan is used exclusively as the main ingredient in a variety of dishes like pakora, authentic Gujarati snacks like Khandvi, Khaman Dhokla and Rajasthani gravies like gatte ki subzi. Maharashtra's famous batata vada, bhajji pav, pitla, zunka etc. Besan can be used as a thickener in gravies, as a batter for frying,the binding agent in kebab/patty or as an egg replacer.

Indian starter recipes using besan

Chickpea flour is very absorbent and can be used as a binding agent while making varieties of appetizers (be it kebab/tikka/patty). Give a healthy twist to the very famous aloo tikki? You can surely munch on them guilt-free. Also, these sprouts tikki can be relished for starter or evening snacks with tongue-tickling chutneys.

How about marinating some cottage cheese with curd and dry spices? The addition of besan to the marinade helps in binding all the ingredients together. Relish hot paneer tikka with mint chutney! You can even deep fry some crumbly, melt-in-the-mouth Paneer cheese balls or cocktail-sized vegetable kebab for your next party!

It is also used to make an array of dry snacks like South India's ribbon sev, Gujarat's fafda, chakli or fried masala peanut.

Besan Chilla recipes

Escalate your energy levels at the start of the day with these light on tummy, easy to make besan chilla. This protein-packed, low in calories chilla is surely going to lead you to a beautiful day. Try making Lauki chilla which is packed with the succulence of bottle gourd, tanginess of curd and the warmth of chilli powder. If you don't like lauki then flip some tomato omelette. You can savour them with pickle or a bowl of curd.

Indian Sweet Recipes using Besan

Traditional Indian Mithai recipes made from besan like Mysore Pak, Sweet Boondi and Mohanthal are loved by one and all. Using sweet boondi, you can even prepare delicious Motichoor Ke Ladoo. Other than these Indian sweets like Besan barfi, Besan laddoo, Baked Besan gujiya and Besan sheera are quick and easy to make.

You can even make besan laddoo in a microwave oven. In all these recipes, make sure you roast the besan well to avoid a raw smell. An addition of cardamom powder and mixed dry-fruits enhances the taste and texture greatly. You can make these delights for festive occassions like Ganesh Chaturthi and Diwali. They also make a good treat for kids.

Enjoy our collection of 1206 veg recipes using Besan and cook new delights every day!

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bread bhajiya recipe | crispy Indian bread bhajiya | instant bread bhajia | leftover bread recipe | with 17 amazing images. bread bhajiya recipe | crispy Indian bread bhajiya | instant bread bhajia | leftover bread recipe is a crunchy hot snack which can be enjoyed at any time of the day. Learn how to make instant bread bhajia. To make bread bhajiya, remove the crust from all the bread slices. Tear the bread into very small pieces, add into a deep bowl along with all the remaining ingredients and ¼ cup of water and mix well till smooth. Heat the oil in a deep non-stick kadhai and drop spoonfuls of the mixture in hot oil using your fingers and deep-fry, a few at a time, on a medium flame till they turn golden brown in colour from all the sides. Drain on an absorbent paper. Serve the bread bhajias immediately with tomato ketchup. Instant bread bhajia is a quick and easy Indian snack. This tasty leftover bread recipe, made with a spicy batter of besan, crumbled bread, onions, green chillies is superb for Evening Tea Snacks, especially on wet monsoon days. To get perfect crispy Indian bread bhajiya, deep-fry as soon as the mix is ready, to prevent it from becoming watery. Serve them with tomato ketchup or green chutney. Tips for bread bhajiya. 1. The batter has to be of dropping consistency and not of pouring consistency like dosa. 2. If the batter has become thin, then add a tbsp. of besan. 3. Additionally, you can add rice flour or a tbsp of hot oil to bread bhajiya recipe batter to make them extra crispy. 4. To get super crispy bread bhajiyas always chop the onions finely. 5. If the oil is too hot bhajiyas will cook too fast and will not be crispy; if oil is not hot enough bhajiyas will be greasy. You have to constantly adjust the heat as needed while frying. Enjoy bread bhajiya recipe | crispy Indian bread bhajiya | instant bread bhajia | leftover bread recipe | with step by step photos.

Masala peanuts and chana, a scrumptious, crispy snack – children will love the tangy taste of these small break munchies loaded with protein, a must nutrient for a growing child.

This is a different way of adding fruits to your diet. Ripe diced pineapple is cooked with an aromatic blend of spices and simmered in coconut milk. The iron and the fibre levels in this curry are good and the coconut adds to the protein and energy content. If you are not fond of pineapple, add a cup of mixed vegetables like peas, carrots, potatoes to the same gravy, and you can also throw in a few cubes of pineapple, if you like. You can also try these recipes with pineapple, Pineapple Raita and Pineapple, Capsicum and Tomato Sabzi .

healthy bhindi masala recipe | dry lady finger sabzi | tava okra in coriander and onion paste | with amazing 27 images. Bhindi Masala always brings to mind a yummy dish, literally floating in oil! Free yourself from the calorie scare with this healthy bhindi masala recipe. Despite having very little oil, your favourite dry lady finger sabzi is as tasty as ever, as the bhindi is stuffed with a mouth-watering mixture of spices and spice powders. A generous amount of coriander is added to the stuffing mix, to get a really invigorating flavour! As this recipe has very little oil, you have to be careful when cooking the ladies finger, as they might get burnt if you don't turn them over at the right time. Bhindi is healthy as the vitamin Folate (B9) present in ladies finger is required in blood RBC production. There are also fair amounts of vitamin C, which boosts immunity. There are good amounts for dietary fiber present and hence good for diabetics and weight loss. The tava bhindi in coriander and onion paste is quick, easy, tasty and healthy. As, the sabzi is dry you can even take it in your tiffin to work. All you need to do to make Bhindi masala is start by making the onion coriander paste. For making the paste, in a blender add onions, coriander, ginger-green chilli paste, turmeric powder, coriander-cumin powder, garam masala, roasted sesame seeds, lemon juice and blend well using little water. Once blended, remove it in a bowl and add besan. Mix well. Besan helps in binding. Further, stuff slit bhindi with the masala and keep aside. Side by side heat 2 tsp of peanut oil in a pan, Add the prepared masala and cook it by adding little water. Add marinated and stuffed bhindi and cook. Serve bhindi masala hot with chapatti or roti. With its awesome taste and texture, this Bhindi Masala is a wonderful way to top up on folic acid, which is crucial for healthy brain functioning. Enjoy it hot and fresh with rotis or parathas. Try to have it immediately, and avoid reheating, as the bhindi might get dry. Enjoy healthy bhindi masala recipe | dry lady finger sabzi | tava okra in coriander and onion paste | with detailed step by step recipe photos.

dashmi roti recipe | Maharashtrian savoury dashmi roti | healthy Maharashtrian dashmi roti | with 29 amazing images. dashmi roti recipe | Maharashtrian savoury dashmi roti | healthy Maharashtrian dashmi roti is an aromatic roti made with commonly available ingredients. Learn how to make Maharashtrian savoury dashmi roti. To make dashmi roti, combine all the ingredients in a deep bowl and knead into a semi-stiff dough using enough water. Divide the dough into 5 equal portions and roll out each portion into a 175 mm. (7") diameter circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook each roti, using a little oil, till it turns golden brown in colour from both the sides. Serve with til chutney, achaar and curds. An all-time favourite Maharashtrian savoury dashmi roti is made with a dough of whole wheat flour and besan flavoured with a variety of spice powders. It is easy to prepare since it makes use of readily-available spice powders, but is super tasty too! You can also serve this dashmi roti with peanut chutney powder, quick mango chunda, Green Chilli Thecha or Red Chilli Thecha without preparing any elaborate side dishes, which makes it a popular choice to prepare for dinner after a busy day at work. However, this roti is best served within 3 to 4 hours. Made with a combination of whole wheat flour and besan, this healthy Maharashtrian dashmi roti is a nourishing pick for all – be it for healthy individuals or a diabetic or a heart patient. Serve it with a healthy raita like mint raita or a kala chana amti to make an authentic Maharashtrian meal. Enjoy dashmi roti recipe | Maharashtrian savoury dashmi roti | healthy Maharashtrian dashmi roti | with step by step photos.

Easily mistaken for a deformed capsicum, the bhavnagri chilli is usually stuffed with paneer, cheese, potato or even mixed vegetables and then deep-fried. Start off your meal with this crunchy starter.

Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have used the technique of steaming instead of frying to make this a low-calorie evening snack that provides only 96 calories per serving. So, you can have 4 dumplings with healthy green chutney to make a snack amounting to less than 100 calories! Spinach is a treasure chest of essential vitamins like folic acid and vitamin A, which is essential of growth, maintenance and vitality.

Serve this gujarati delicacy in any party, and keep that winning smile ready for you will be accosted by one to many compliments! the addition of moong sprouts gives your guests a health boost as well as a tasty treat.

sprouts kadhi recipe | healthy mixed sprouts kadhi | sprouts kadhi for weight loss | with 26 amazing images. sprouts kadhi recipe | healthy mixed sprouts kadhi | sprouts kadhi for weight loss is a blend of nutrition and taste. Learn how to make healthy mixed sprouts kadhi. To make the sprouts kadhi, heat the oil in a pressure cooker, add the mustard seeds and cumin seeds. When the seeds crackle, add the asafoetida, red chillies and bayleaf and sauté on a medium flame for a few seconds. Add the mixed sprouts, 1½ cups of water, turmeric powder, green chilli paste, chilli powder and salt, mix well and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Keep aside. Combine the curds, besan and ½ cup of water in a deep bowl and mix well till no lumps remain. Add the curds-besan mixture to the prepared sprouts mixture, mix well and cook on a medium flame for 3 to 4 minutes, while stirring continuously. Serve hot garnished with coriander. The humble kadhi gets an extra shot of nutrition with the addition of sprouts! With just everyday spices, the healthy mixed sprouts kadhi gets an enchanting aroma and flavour. The sprouts are a dose of protein and fibre – 2 key nutrients required for weight loss. This sprouts kadhi for weight loss can be enjoyed by heart patients as well as diabetics . They can make their choice between low fat curd and full fat curd. Use of low-fat curds will help to pull the calorie count of this recipe further. Recognised as the true ‘living food’ and ‘Nature’s boon to mankind’, the sprouts are easier to digest than the whole beans. The process of sprouting converts the complex nutrients stored in the seeds into a form that can be easily digested. These tiny seeds are a storehouse of many vitamins like vitamin A , vitamin E, vitamin B complex and vitamin K. The phytochemicals in sprouts also help to prevent chronic diseases like cancer. For a truly memorable meal, serve this sprouts kadhi hot with Oats Khichdi. Tips for sprouts kadhi. 1. You can use any one sprouts like moong sprouts or mixed sprouts. 2. If you wish you can boil moong sprouts in an open flame in a pot and add it to the kadhi. Learn how to boil moong sprouts. 3. After adding the curd mixture, ensure to whisk continuously to prevent the curd from splitting. Enjoy sprouts kadhi recipe | healthy mixed sprouts kadhi | sprouts kadhi for weight loss | with step by step photos.

Here is a fabulous snack with a unique flavour and texture, which will thrill you! Not only are the Mooli Dumplings healthy and tasty, they are also super easy to make. Just mix all the ingredients, spoon the mixture out into small pieces and steam – voila, toothsome dumplings are ready to be served with green chutney. The water content of the radish leaves is enough to bind it together with the flours and seasonings, but if you feel the mixture is too thick, add a tablespoon or two of water. If you like the taste and flavour of mooli do try Mooli Muthias , Mooli Thepla , Mooli Paratha , Mooli Jowar ki Roti , Mooli Moong Dal Mooli Dhokli and Mooli Makai ki Roti .

Mix-shape-microwave, and there you have delicious Spinach Dumplings on the plate, ready to be relished with green chutney. A perfect mix of spinach, flours, curd, spices and baking soda, and a simple technique of covering the dumplings with a damp cloth when they are placed in the microwave, makes the dough transform into dainty dumplings in less than two minutes! It is easy to make and delicious to bite into – what more could one ask for!

Stuffed khandvi, something very innovative and contemporary that your guest will truly enjoy. Must try !!

A tomato based curry jazzed up with a spicy masala paste becomes home to mouth-watering koftas, in this spicy kofta curry. It goes very well with rice as well as parathas , and transforms even a simple main course into a grand fare.

Sweet corn kernels heartily coated with a thick gravy, rich in the goodness of methi.
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