79 chopped apple recipes

133 Chopped Apple Vegetarian recipes, Chopped Apple Indian recipes

chopped apple Indian recipes. chopped apple vegetarian recipes. Apples are juicy, fleshy fruits that are available all year round and all throughout the world! They are available in a lot of varieties and colors where the taste differs from sweet to a little sour-ish. Since they are available all year round, it becomes easy to incorporate them into your daily diet. Apples contain a lot of fiber and water which makes them ideal for breakfast and snacks as they are filling. They also contain many nutrients which are necessary for our daily consumption. To consume apples, it is best to chop them up as it makes eating them easier and also get easily added to different recipes.

Indian Chopped Apple Recipes

Indian desserts have a special place for fruits. You can add many fruits to the classic desserts and make them even better. Kheer has always been a part of the Indian cuisine and is made by boiling rice in milk. To give it a twist, replace the rice with apples and the sugar with dates. This Date and apple kheer is not only different, but it is also healthier. Finely chopped fruits add crunch and an extremely fruity flavor to a Layered Fruit Sandesh, a Bengali special dish. When you think of kulfi, a rich ice cream with a cardamom flavor comes to mind. This Indian dessert also pairs well with fruity flavors in Kulfi and Fruit Ice Cream.

Healthy Chopped Apple Recipes

Apples are a super healthy fruit. Adding them to different recipes also increases the nutritional value of those dishes. Combine apples with simple ingredients – cinnamon, curd and oats – blend them together and make an Apple Cinnamon Smoothie. Apples also are a part of a simple Tangy Fruit Medley which is a salad consisting of many different fruits. This salad is filling and keeps you away from binging on junk food! Chopped apples and bananas sprinkled over oats is undoubtedly one of the healthier breakfast options out there.  Even though Apple and Banana Steel Cut Oats does not sound very exciting, the flavors will blow you away.

Chopped Apple Recipes for Desserts

The sweetness of the apples shines through in desserts, whether in a puree form or chopped. Who doesn’t love apple pie? The simple flavors of apple pie surrounded by a crunchy wonton skin makes delicious Apple Walnut Rolls. Apple and cinnamon together is the ideal winner combination. These flavors, in the form of an Apple Cinnamon Muffin, will be loved by adults in children alike.

Scroll below for more Chopped Apple Recipes, chopped apple Indian recipes. chopped apple vegetarian recipes.

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Kheer has always been a part of the indian spread. Times have changed, but kheer continues to find a special place in our meal! over time, several variations of kheer have emerged. Here i present a very healthy version, especially for diabetics a dessert made with apples and dates cooked in low fat milk and sweetened with sugar substitutes. Dates and apples impart their natural sweetness and fibre, while walnuts add crunch and taste to this kheer. Milk has abundant proteins and calcium,and the goodness of apples and dates, of course, needs no explanation!

Fruits contain fruit sugar or ‘fructose’ which does not raise blood sugar levels unlike other form of sugar like table sugar, glucose, honey etc. Any form of added sugar in fruit juices or fruit milkshakes can increase your blood sugar levels; so it is better to always buy fully-ripe and sweet fruits to avoid adding any sugar or sugar substitute. Remember, natural is always better! Besides this, grapes are also rich in antioxidants, cancer-fighting flavonoids and vitamin C. Not to forget that the apples and oranges their share of substance, flavour and nutrients to this drink, making it a pleasant surprise to your taste-buds and health!

apple cinnamon smoothie recipe | dates oats apple smoothie | healthy protein rich Indian smoothie | with 12 images. apple cinnamon smoothie is a no sugar, no honey Indian breakfast to have. Learn to make dates oats apple smoothie. Cinnamon-tinged apples, in any form, are heavenly in dates oats apple smoothie. Here, the high fibre fruit is coupled with oats for more fibre, and a dash of curds for protein and calcium. This nutri-dense glassful of apple cinnamon smoothie is aesthetically flavoured with cinnamon and mildly sweetened with apple, which also gives you necessary energy to kick-start the day. When you are in a hurry, this satiating apple cinnamon smoothie makes an amazing breakfast. You can also enjoy it as a mid-meal snack. Try to have this smoothie immediately after preparation as the apples cause it to discolour after a while. Other must-try combos with apples for smoothies are smoothies like Apricot Apple Smoothie, Banana Apple Smoothie and Apple and Date Smoothie. Enjoy apple cinnamon smoothie recipe | dates oats apple smoothie | healthy protein rich Indian smoothie | with step by step photos.

oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie with oats | with 15 amazing images. oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie with oats is a health drink in which the flavours of apple and cinnamon bring out the best in each other. Learn how to make Indian apple and oats breakfast smoothie. To make oats apple almond milk smoothie, combine all the ingredients in a mixer. Blend till smooth. Refrigerate for atleast 1 hour and serve chilled. Go for this smoothie any time of the day, any day, any place! It’s yummy, filling and absolutely healthy. Made of a healthy combo of ingredients like oats, almond milk , curds and apple, this Indian apple and oats breakfast smoothie is loaded with nutrients and ideal for kids and adults who want to lead a healthy lifestyle. Flavoured elegantly with maple syrup or honey and a dash of cinnamon, the Indian apple and oats breakfast smoothie is sure to delights any diners' palate. Heart-friendly oats is rich in soluble fiber, while apple is an all-rounder and curds gives you ample protein, calcium and minerals. This satiating and healthy smoothie can be had with breakfast or as a snack in between meals by weight watchers as well as those with heart disease. Diabetics can avoid the use of honey and relish it chilled. Try other healthy options like Blueberry Raspberry Strawberry Smoothie , Avocado Spinach Vegan Smoothie or Anti- Cancer and Anti- Inflammation Spinach Juice. Tips for oats apple almond milk smoothie. 1. Instead of almond milk you can use chilled plain milk. 2. Add 10 ice cubes. This will chill your smoothie. Enjoy oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie with oats | with step by step photos.

Here’s a berry berry delicious smoothie that you must try! A thoughtful combination of fresh and tangy raspberries with sweet bananas and juicy apples in a base of coconut water, this smoothie has a very well-balanced flavour. Of course, the raspberry flavour is quite dominant, which is what makes this smoothie so unique and attractive. It’s a great way to catch up on the health benefits of raspberry when it is in season. This little berry, as you know, is an antioxidants food containing ellagic acid, which neutralises free radicals and prevents damage to cell membranes and other structures of the body. It also has the potential to prevent the proliferation of cancer cells and the growth of tumours in various parts of the body, including the colon. Eating three or more servings of raspberries per day may lower the risk of age-related macular degeneration (ARMD), which is the primary cause of vision loss in elderly people. You can prepare this smoothie and store it in the fridge for at least 3-4 hours.

healthy parfait recipe | Indian style yoghurt parfait | diabetes friendly fruit and yogurt parfait | with 22 amazing images. diabetes friendly fruit and yogurt parfait is made by layering elements such as rich and creamy yogurt, crunchy granola, fruit and nuts into a tall glass or mason jars. Learn how to make healthy parfait recipe | Indian style yoghurt parfait | diabetes friendly fruit and yogurt parfait | A parfait is a layered dessert that is typically served in a tall glass. The name "parfait" comes from the French word "parfais", which means "perfect". In the United States, the term "parfait" is more commonly used to refer to a dessert made with layers of yogurt, granola, fruit, and honey. This type of parfait is often served as a healthier alternative to ice cream. Indian style yoghurt parfait is a healthy and delicious dessert or snack that can be enjoyed by people of all ages. They are a great way to get your daily dose of fruits and yogurt, and they can also be a good source of calcium, protein and fiber. pro tips to make healthy parfait: 1. You can use any seasonal fruits of your choice to make this healthy parfait. 2. If you wish you can add little honey in the curd to balance the flavors. Enjoy healthy parfait recipe | Indian style yoghurt parfait | diabetes friendly fruit and yogurt parfait | with detailed step by step photos.

apple juice recipe | homemade Indian apple juice | fresh apple juice with no sugar | with 10 amazing images. apple juice recipe is a healthy Indian fruit juice made with no sugar. Learn how to make homemade Indian apple juice. homemade Indian apple juice is a delightful and wholesome beverage that offers a refreshing taste and a lot of nutrients. Unlike store-bought apple juice, which contains added sugars and preservatives, homemade Indian apple juice is a pure and unadulterated expression of nature's goodness. To make apple juice, in a mixer combine chopped apple, ginger (adrak), lemon juice, 1/2 cup of water and ice cubes and blend well till smooth and frothy. Serve the apple juice immediately. Main ingredients of apple juice: Apples: Being low in sodium, apples are effective against high blood pressure because of its diuretic effect. Don't peel the fruit to get maximum apple benefits. Two-thirds of the fibre and lots of antioxidants are found in the peel. Ginger: Add 1 tsp chopped ginger (adrak). Ginger adds a spicy, warm, and zesty flavor to apple juice, which complements the sweetness of the apples and creates a more complex and intriguing flavor profile. Ginger is an effective cure for congestion, sore throat, cold and cough. It aids digestion and relieves constipation. Lemon juice. Lemon juice adds a bright, tart flavor to apple juice, which balances out the sweetness of the apples and creates a more complex and refreshing flavor profile. Lemon juice can help to prevent the browning of apple juice and is a natural preservative due to its acidic nature. Lemon is a very good source of vitamin C and thus helps in the production of white blood cells and antibodies in the blood which attacks invading microorganisms, prevents infection and builds immunity. Pro tips for apple juice. 1. Leaving the peels on when juicing can significantly boost the nutrient content of the juice. Apple peels are a good source of fiber, which can aid in digestion and promote gut health. Two-thirds of the fibre and lots of antioxidants are found in the peel. 2. Remember to wash your apple well to remove any remnant pesticides or wax, before consuming. Wash the apples first. Hold the apple under running water or immerse in a deep bowl and gently rub it with your hands to remove any loose dirt. Use a clean kitchen towel or paper towel to gently pat the apple dry. For a deeper clean, you can soak the apples in a solution of 1 tablespoon of baking soda in lots of water for about 8 minutes. Rinse after soaking. The other option is that you can rinse the apples in 1 tbsp vinegar and lots of water for 8 minutes. Rinse after soaking. Enjoy apple juice recipe | homemade Indian apple juice | fresh apple juice with no sugar | with step by step photos.

high protein chocolate yogurt pudding recipe | protein rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding | 36 grams protein dessert | with 12 amazing images. If you’re looking for a dessert that satisfies your chocolate cravings while packing a nutritional punch, this high-protein chocolate yogurt pudding is a perfect choice. Made with simple, wholesome ingredients such as unsweetened cocoa powder, unsweetened whey protein, Greek yogurt, and a splash of vanilla extract, this pudding not only tastes indulgent but also delivers an impressive 36 grams of protein per serving. It’s a delightful way to enjoy a healthy treat without compromising on flavor. The foundation of this high protein chocolate yogurt pudding is Greek yogurt, which is rich in protein and probiotics. Greek yogurt is renowned for its creamy texture and tangy taste, making it an ideal base for any dessert. By incorporating unsweetened whey protein, you elevate the protein content further, making this pudding especially appealing for post-workout recovery or simply as a nutritious snack. The combination of these ingredients allows you to enjoy a protein rich dessert that supports muscle health and keeps you feeling full longer. Next, the addition of unsweetened cocoa powder brings the quintessential chocolate flavor without the added sugar. Cocoa powder is not only delicious but also loaded with antioxidants, which can contribute to overall health. The natural bitterness of the cocoa balances perfectly with the sweetness of the fruits, creating a harmonious flavor profile. A dash of vanilla extract enhances the richness of the pudding, rounding out the taste and ensuring a delightful eating experience. Topping the high protein chocolate yogurt pudding with fresh fruits like blueberries, apples, and pomegranate not only adds vibrant color but also an extra layer of nutrition. Blueberries are packed with vitamins and antioxidants, making them a heart-healthy choice; apples offer dietary fiber and a satisfying crunch; and pomegranate seeds provide a burst of juicy flavor along with additional antioxidants. These toppings not only enhance the visual appeal of the dish but also complement the creamy, chocolatey base, making each bite a flavorful adventure. This high-protein chocolate yogurt pudding is incredibly versatile—for breakfast, a midday snack, or a dessert. Its preparation is quick and easy; simply mix the Greek yogurt, cocoa powder, and whey protein until smooth, add the vanilla, and chill before serving. You could even prepare it in advance for meal prep, ensuring you always have a delicious, nutrient-packed option on hand when cravings strike. We have used Unflavoured Protein, Whey Isolate. Isolate whey protein enriched with protein and low in fat and carbohydrates, so it moves into your bloodstream quickly and speeds up your metabolism. If you want to control your intake of carbohydrates and fats, Whey Protein Isolate is a good choice due to its low carbs and fat content. It's suitable for many diet types including weight management, keto. In summary, this high-protein chocolate yogurt pudding stands out as a delightful and healthful dessert. With its combination of rich chocolate flavor, creamy texture, and the freshness of fruits, it’s a treat that appeals to both your taste buds and your nutritional needs. Enjoy it any time of day and relish in the satisfaction of indulging in a wholesome dessert that supports your health goals. pro tips for high-protein chocolate yogurt pudding. 1. Opt for Greek yogurt as it's thicker, protein rich and creamier than regular yogurt, resulting in a richer pudding texture. 2.You can add your favorite fresh fruits to personalize this recipe. Enjoy high protein chocolate yogurt pudding recipe | protein rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding | 36 grams protein dessert | with step by step photos.

strawberry apple yoghurt smoothie recipe | apple strawberry smothie for chronic kidney disease | strawberry apple curd milkshake |
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