You are here: Home > Course > Indian Beverages, Indian Drinks > Indian Milkshakes & Smoothies > Apricot Apple Smoothie ( Eat Well Stay Well Recipes ) Apricot Apple Smoothie ( Eat Well Stay Well Recipes ) by Tarla Dalal Apricot apple smoothie, best energizing drink to keep you going all day. A combination of ingredients like banana, nuts, apples, soya milk make this drink a nutritious potion. These are rich in nutrients and thus is a perfect energy drink after exercising. 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Close 05 Jul 2023 This recipe has been viewed 46851 times Apricot Apple Smoothie ( Eat Well Stay Well Recipes ) recipe - How to make Apricot Apple Smoothie ( Eat Well Stay Well Recipes ) Tags Healthy Indian RecipesIndian Milkshakes & SmoothiesNo Cooking Veg IndianMixerAntioxidant Rich Indian Calcium Rich Indian Drinks Smoothies JuicesStrong Bones Preparation Time: 5 mins Cooking Time: 0 mins Total Time: 5 mins 6Makes 6 glasses Show me for glasses Ingredients 18 to 20 apricots , soakedand chopped4 medium sized peaches , deseeded and chopped4 medium sizedapples , peeled and cored4 cups chilled apple juice4 tbsp chilled curds (dahi)4 medium sized banana , chopped2 cups chilled soya milk or milk4 tbsp powdered sugar Method MethodCombine all the ingredients together and blend in a mixer till smooth.Pour equal quantities of smoothie into 4 individual glasses and serve immediately. Nutrient values (Abbrv) per glassEnergy304 calProtein3.9 gCarbohydrates64.1 gFiber10.1 gFat3.2 gCholesterol1.6 mgSodium91.7 mgClick here to view calories for Apricot Apple Smoothie ( Eat Well Stay Well Recipes )