avocado almond milk smoothie recipe |
avocado smoothie |
healthy Indian avocado banana milk vegan smoothie | with 10 amazing images.
avocado almond milk smoothie is a healthy smoothie for vegans also. Learn how to make
healthy Indian avocado banana milk smoothie.
Avocado is used as a substitute for butter and cream, with good reason. It has a neutral flavour and a super creamy consistency. This also makes it a wonderful addition to smoothies such as
avocado almond milk smoothie!
You get a nice, creamy effect as if you have made the smoothie with ice-cream! Here, an amazing combo of chopped avocado and almond milk is teamed with bananas to get a luscious, naturally sweet
avocado almond milk smoothie.
We have used maple syrup instead of honey to make the
avocado almond milk smoothie suitable for vegans too. But, if you are not vegan you can also use honey instead.
Avocado is a great source of
vitamin C,
vitamin A and some B vitamins along with
calcium and magnesium. It helps in maintaining skin health, reduces the risk of heart diseases and
cancer and keeps your eyes healthy.
Note :
Can't get enough almond milk? Don't worry! Any other milk will blend in perfectly for a satisfying treat.
You can adjust the amount of avocado based on your desired consistency and nutritional needs. More avocado equals thicker texture and higher fat content, while less brings a lighter touch.
Raw avocado adds a fresh, creamy feel.
Avocados pair beautifully with almost any fruit, vegetable, and spice combination in a smoothie.
Pro tips for
avocado almond milk smoothie. 1. in a mixer put 3/4 cup roughly
chopped avocado. Avocados have a magical ability to transform smoothies into lusciously creamy combinations. Avocados are rich in monounsaturated fatty acids (MUFA) which help to manage the cholesterol levels within normal limits. They also help reduce inflammation in the body and prevent blockage of arteries – one of the main reasons for heart attacks. 2. Add readymade
unsweetened almond milk. Almond milk, naturally smooth and slightly sweet, provides the perfect base for blending with avocado. It creates a luxuriously creamy texture, like a dairy-free milkshake, without the heaviness of traditional milk. 3. Add roughly
chopped frozen bananas. Bananas, when blended, naturally create a luxurious creamy texture that perfectly complements the richness of avocado and the nuttiness of almond milk.
Banana is high in
potassium. Potassium helps normalize the heartbeat and regulates the body's water balance. Bananas have low sodium content and high potassium content, and contribute to making it an ideal fruit for
hypertensives. 4. Add
maple syrup or honey. Both add sweetness and enhance the flavor of the smoothie.
Honey is the traditional choice, but you can use maple syrup for a vegan option. While avocados and almonds contribute some natural sweetness, honey can amplify it, creating a more balanced and enjoyable flavor profile. It elevates the smoothie from subtle to delightfully sweet, especially if your avocados are not at peak ripeness.
Enjoy
avocado almond milk smoothie recipe |
avocado smoothie |
healthy Indian avocado banana milk vegan smoothie | with step by step photos.