You are here: Home > Course > Indian Desserts , Sweets > Indian Sorbets / Indian Frozen Desserts > Apple and Banana Frozen Ices Apple and Banana Frozen Ices by Tarla Dalal Lip-smacking ices made from protein and calcium-rich curds and nourishing fruits. 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How to make Apple and Banana Frozen Ices Tags Fruit Based Indian DessertsIndian Sorbets / Indian Frozen DessertsIndian Birthday PartyHealthy Foods for KidsSweet Recipes for KidsQuick Indian recipes for Kids Preparation Time: 5 mins Cooking Time: 5 mins Total Time: 10 mins 18Makes 15 to 20 frozen ices Show me for frozen ices Ingredients For The Stewed Apples1 cup chopped apple2 tbsp sugar1 tsp lemon juiceOther Ingredients1/4 cup chopped bananas1/4 cup curds (dahi)1 tbsp sugar1/4 tsp lemon juice Method For the stewed applesFor the stewed applesMix all the ingredients with 2 tablespoons of water in a vessel and cook till all the moisture evaporates and apples become soft and light brown in colour.Remove from the flame and keep aside to cool.How to proceedHow to proceedCombine the stewed apples, bananas, curds and sugar and blend into a smooth mixture in a blender.Add the lemon juice and mix well.Pour into plastic ice-cube moulds and freeze for 6 to 8 hours till firm.Unmold and serve immediately. Nutrient values (Abbrv) per frozen iceEnergy22 calProtein0.2 gCarbohydrates4.6 gFiber0.3 gFat0.2 gCholesterol0.5 mgSodium3.4 mgClick here to view calories for Apple and Banana Frozen Ices