What better way to start a meal than with a snazzy assortment of your favourite ingredients? Behold how cottage cheese, bean sprouts and spinach tango with peppy ingredients like Schezuan sauce, onions and celery to form a tongue-tickling starter, which guarantees to throw your taste buds into a frenzy. Just make sure that the Schezuan Style Paneer and Bean Sprouts is served immediately upon preparation in order to enjoy that amazing crispness, which is so characteristic of stir-fried foods.

Farfalle (bow-shaped pasta) tossed in a tomato basil sauce makes a quick and delicious snack to kids. You may use any other pasta if the bow shaped one is not available. The time taken to cook will differ with the different shapes and sizes of the paste.

A crunchy snack that rates high on the health quotient too, these rolls bring in the goodness of a well-chosen array of ingredients including celery, walnuts, paneer and lettuce! Whole wheat bread adds to the fibre content, making the dish an all-round winner. Remember to select really fresh bread slices for the true experience. And you could add a little cream or milk if you find the mixture slightly dry. Do try other diabetic friendly snacks like Nutritious Burger or Paneer Tikka Kathi Rolls .

I have modified this traditional Chinese delight a wee bit to suit the diabetic constitution! You can further vary the spices according to your taste, or even use schezuan sauce instead of soya sauce for a variation. Low fat paneer can be replaced by tofu or soya curd to make it even more healthy. Do try other diabetic friendly recipes like Baked Mushroom Rolls with Tomato and White Sauce or Stir Fry Wrap with Mushroom Sauce .

crackers with paneer and vegetable spread recipe | Indian crackers with paneer spread | no bake cottage cheese crackers | with 16 amazing images. crackers with paneer and vegetable spread recipe | Indian crackers with paneer spread | no bake cottage cheese crackers is a quick snack with a colour and flavour boost. Learn how to make Indian crackers with paneer spread. To make crackers with paneer and vegetable spread, first make the paneer spread. Just before serving, place a tbsp of paneer and veggie spread on each cracker and serve immediately. Cracker biscuits are a handy ingredient to keep in stock, because they can be enjoyed as such or transformed into myriad foods ranging from savoury snacks to delicious desserts! In this quick no bake cottage cheese crackers, they are served topped with a quick and easy paneer and veggie spread. These Indian crackers with paneer spread can be served as a starter, a cocktail snack or a prompt answer to sudden hunger pangs! A tall glass of virgin mojito would be an ideal accompaniment to please the diner. Tips for crackers with paneer and vegetable spread. 1. While paneer is readily available in the market, when you have time on hand try making paneer at home. 2. For a spicy topping, add some finely chopped jalapenos. 3. Celery can be replaced with chopped parsley. Enjoy crackers with paneer and vegetable spread recipe | Indian crackers with paneer spread | no bake cottage cheese crackers | with step by step photos.

A spicy tangy sauce with filling and velvety beans. You can replace the lima beans with veggies of your choice as well.

A zesty and healthy topping of low-fat paneer and colourful vegetables makes this a scrumptious starter. Only 60 calories per sandwich, this is a nourishing starter to begin a healthy fare.

Char grilled aubergine and sweet peppers are tossed with celery, walnut, parsley and olive oil dressing.

Try this unique soup, which combines protein and fibre rich lima beans with a horde of vitamin-rich veggies into a delectable, comforting and filling soup. In the preparation of this cauliflower, cabbage and tomato clear soup, we have retained and used the water in which the lima beans was cooked, not just to avoid nutrient-loss but also to enhance the flavour. You will love the mild, nutty flavour of this clear soup.

Here is an oriental delicacy with the dominant flavour of garlic and miscellaneous sauces! the hot and sour vegetable noodle salad combines a generous dose of veggies with cooked noodles, making it a rather wholesome starter if not a meal in its own right. Ensure that the veggies are fresh and crisp. Do not use old and softened veggies for this preparation. Also, make sure you retain the crunch of the blanched mushrooms and broccoli too, by refreshing them in cold water immediately after blanching.

The popular old- timer salad.

Black bean sauce is a pungent condiment that imparts a distinct flavor to a dish. Bottled black bean sauce is readily available in leading supermarkets. All you need to do is cook all the chopped vegetables together with this yummy sauce, corn flour, garlic and fresh spring onions. And voila, your mixed vegetables in black bean sauce are ready to serve!