You are here: Home > Quick Recipe > Quick Snacks / Quick Starters > Schezuan Style Paneer and Bean Sprouts Schezuan Style Paneer and Bean Sprouts by Tarla Dalal What better way to start a meal than with a snazzy assortment of your favourite ingredients? Behold how cottage cheese, bean sprouts and spinach tango with peppy ingredients like Schezuan sauce, onions and celery to form a tongue-tickling starter, which guarantees to throw your taste buds into a frenzy. Just make sure that the Schezuan Style Paneer and Bean Sprouts is served immediately upon preparation in order to enjoy that amazing crispness, which is so characteristic of stir-fried foods. 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Nutrient values per servingEnergy225 calProtein8 gCarbohydrates11.6 gFiber3.5 gFat16.4 gCholesterol0.1 mgVitamin A973.1 mcgVitamin B1-0.2 mgVitamin B2-0.4 mgVitamin B3-0.1 mgVitamin C62.6 mgFolic Acid13.6 mcgCalcium280.6 mgIron1.1 mgMagnesium0 mgPhosphorus0 mgSodium8.5 mgPotassium132.6 mgZinc0.4 mg Schezuan Style Paneer and Bean Sprouts Video by Tarla Dalal