You are here: Home > Quick Recipe > Quick Snacks / Quick Starters > Schezuan Style Paneer and Bean Sprouts Schezuan Style Paneer and Bean Sprouts by Tarla Dalal What better way to start a meal than with a snazzy assortment of your favourite ingredients? Behold how cottage cheese, bean sprouts and spinach tango with peppy ingredients like Schezuan sauce, onions and celery to form a tongue-tickling starter, which guarantees to throw your taste buds into a frenzy. Just make sure that the Schezuan Style Paneer and Bean Sprouts is served immediately upon preparation in order to enjoy that amazing crispness, which is so characteristic of stir-fried foods. 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Close 26 Nov 2015 This recipe has been viewed 21924 times Schezuan Style Paneer and Bean Sprouts video Schezuan Style Paneer and Bean Sprouts recipe - How to make Schezuan Style Paneer and Bean Sprouts Tags Chinese PartyDeep PanQuick Snacks / Quick Starters Preparation Time: 25 mins Cooking Time: 5 mins Total Time: 30 mins 3Makes 3 servings Show me for servings Ingredients 3 tbsp schezuan sauce1 cup paneer (cottage cheese) cubes1/2 cup bean sprouts1 tbsp oil1 tbsp finely chopped garlic (lehsun)1 tsp finely chopped ginger (adrak)1 tbsp chopped celery1/2 cup finely chopped onions2 tsp red chilli paste salt to taste1/2 cup shredded spinach (palak) Method MethodHeat the oil in a deep non-stick pan, add the garlic, ginger, celery and onions and sauté on a high flame for 1 to 2 minutes.Add chilli paste, schezuan sauce and salt and sauté on a high flame for 1 minute.Add the spinach and 2 tbsp of water, mix well and cook on a high flame for 1 minute, while stirring continuously.Add the bean sprouts and paneer, mix gently and cook on a high flame for 1 minute, while stirring continuously.Serve immediately. Nutrient values per servingEnergy225 calProtein8 gCarbohydrates11.6 gFiber3.5 gFat16.4 gCholesterol0.1 mgVitamin A973.1 mcgVitamin B1-0.2 mgVitamin B2-0.4 mgVitamin B3-0.1 mgVitamin C62.6 mgFolic Acid13.6 mcgCalcium280.6 mgIron1.1 mgMagnesium0 mgPhosphorus0 mgSodium8.5 mgPotassium132.6 mgZinc0.4 mg Schezuan Style Paneer and Bean Sprouts Video by Tarla Dalal