mini jowar pancakes recipe |
healthy jowar pancake |
sorghum flour pancake |
jowar flour snack recipe | with 25 amazing images.
mini jowar pancakes is a healthy Indian snack option for one all. Learn how to make
healthy jowar pancake.
jowar pancakes are made from Jowar, cucumber, onions, green chillies, curd, coriander and spices.
To make
mini jowar pancake, combine all the ingredients along with approx. 3/4 cup of water in a deep bowl and mix well to make a batter of pouring consistency. Grease a non-stick mini uttapa pan with a little oil. Pour 2 tbsp of the batter in each of the uttapa moulds and spread it gently in a circular motion to make a round. Cook using a little oil, till they turn brown in colour from both sides. Serve
jowar pancakes immediately with green chutney.
Pancakes can be made from a variety of different flours. Add cucumber, onions, curds and green chillies to otherwise bland jowar flour to create a soft and tasty
jowar flour snack recipe. Pair them with fresh green chutney for a great breakfast!
Jowar flour and cucumber both are
diabetic friendly. Jowar flour is rich in
fibre and helps manage blood sugar levels. Cucumber being
low on the glycemic index scale is a boon too. The combination in
sorghum flour pancake, can be enjoyed by
heart patients,
cancer patients and even healthy individuals.
With 1 g of fiber per
healthy jowar pancake, these are a wise choice to avoid and prevent constipation too. Avoid the junk and processed food if you often have constipation symptoms and top up your diet with fresh fruits and veggies along with high fiber cereal like jowar.
You can serve these
mini jowar pancake to kids when they come home
after hungry school too.
Tips for
mini jowar pancake. 1. Cook the pancakes on a medium flame and keep a close watch on them. 2. Be quick in turning the pancakes, as they tend to burn quickly. 3. As a variation, you can replace jowar flour with bajra flour too. Adjust the quantity of water required then. 4. You can also add carrot for added eye appeal and some extra nourishment.
Enjoy
mini jowar pancakes recipe |
healthy jowar pancake |
jowar flour snack recipe |
sorghum flour pancake | with step by step photos and video below.