Carrot and Beetroot Raita


Carrot and Beetroot Raita

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Carrot and Beetroot Raita, making it look rather cute! Adding carrot further enhances the vitamin A content of the raita and the careful use of spices gives a distinctive Indian feel to it. This delectable calcium laden raita is made in a jiffy and is nearly fat-free.

Carrot and Beetroot Raita recipe - How to make Carrot and Beetroot Raita

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Combine all the ingredients together in a deep bowl, mix well and refrigerate for at least 1 hour.
  2. Serve chilled.
Nutrient values (Abbrv) per serving
Energy27 cal
Protein2 g
Carbohydrates4.4 g
Fiber0.8 g
Fat0.1 g
Cholesterol0 mg
Sodium34.1 mg

Reviews

Carrot and Beetroot Raita
 on 22 May 15 11:48 AM
5

It''s a raita, but when hung curds are used in this recipe it can serve as a low cal dip with any baked crackers. Worth a try!!