You are here: Home > Course > Advanced Recipes > Chatpata Rajma Wrap ( Gluten Free Recipe) rajma wrap gluten free recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | gluten free Indian wrap | by Tarla Dalal Don’t know how to induce your kids to eat protein-rich rajma? offer them rice flour rolls with a lip-smacking rajma filling, topped with curd dressing, and watch them relish the experience. Make the rotis just before serving to prevent them from turning chewy. Post A comment Add your recipe to below listed cookbooksMy ReceipesHealthy LivingTryFursat MeSwatiPri Cook BookDhivyaChandniLiverShils Tarla RecipesIndira NatrajanFavorite RecipesDevi's Recipe BookFor JyotiIshuAirfryerShilpaSuchi's Recipe BookDharaJeevikaStartersAshi CookingNon-vegetarian Low Calorie RecipesFarihaKalpana AroraLunchMocktailsAg-recipes For The BoysP.s.varmaKaminiDesi Sudha PatelJayalakshmi NarayananPost PregnancyVishuDivi Fresh CookbookShalooTruptiJyoti's CookbookLebaneseSnacksContinental FoodsAlphaPritiContinental FoodHealthy Eating PostnatalDhiraj SahaChickenVeg DinnerRqBreakfastRashmi's CookbookAzManju's CookbookOwie`s FinestRituPriya's Cook BookDhwanitRecipes-1FirelessNarbuVista EventsKanikaSnacksRinkuAmmuzMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriDhoklaTababdulrazak@gmail. ComTestGharatla JevanHostelLunchMarwari CookbookGeetaHitesh DabhiPritiQuick CookingPayoshi KitchenKids TiffinShreyaanshiHazelPost DeliveryBaked_itemRecipes For DosaNalini’s Cook BookSsnSiyaKhushboos BookSheetal’s FavouriteChef's BookNeha1Priya's Collection Of RecipesVijayDelicacyGujaratiHarrshita Cook BookLactatNew Cook BookDjerucookYogesh SondigalaCooking GuideSutapas CulinaryDevika RecipesCookbookKashmirFreaky SaladNastaRecipe Cookbook????????? ????????Diabetes Diet For JainsCooking With SagarSubhadra's Best Of Vegan Recipes Volume 1Avi' S 8month RecipesMarzan'sShyloclJyotiRaji’s KitchenTarla DalalJyotiMmmsPriyaTrishaMazedar DishesRecipes Tarla DalalFatimaSruthiVasundharaMy Kutty RecipesCookFreaky SaladAnuChhavi SarkariKrishna's KitchenManinder JaiswalShrutiPost Pregnancy Indian RecipesSwethReema Foodie RecipeShakesRaji’s KitchenAashu's RasoiFishFavourite FoodsGeeta TawdeVandnaRecipesLove BiteMeeraNalini’s Cook BookAshisManiksha NagdaWeikfield . Com Recipe Book ??SamiContinentalNorth Indian CookingJafarTara DalalIshaJar SnacksMamta BookJacksTasty TipsMy Baby FoodStarterNon VegTmGiyChef VirenAkaContinentalMangala CookbookHealthy Snacks and StartersHitesh The GrateSnacksMy MomChef JedarlMithilSaadgiSurti UndhiyuDeeptiRecipePriti CookbookDeeCoockbookTastyWhat To Cook When U Dont Know What To CookKrishnasSnehaLkjljMy Grade 3 Cook Book 2AnjuliKhyatiSauMy FavsNehaBaked_itemKalhaar CookbookKalhaar CookbookTirunelveli Traditional RecipesTirunelveli Traditional RecipesTarla Dalal RecipesContinental DishesMy Quick Dinner RecipesAnirudh BoooooooookBaby RecipesAradhyas KitchenRoshi ki PasandMy FavouriteSonuBb Tiffin'sCook Book Vanita 1Meri RasoiChirpySakshi’s RecipeBindu DietMy Cook BookAshNonfried SnacksBasicMy Baby Food RecipesHarSrusti Biswal 's RecipesPsychZenaPreet CookeeeDhiraj SahaAmita One Pot MealTestMy Husband's CookbookTarla Dalal Cook BookOne PotApartmentShilpa’s RecipesPost Delivery!Under 100 CalChopping BoardPrithvi KhadkaDreamsChinmaya SahooRecipesSwathi SeshadriGeetuRecipesPassionate CookingTarala DalaJoshs CookingAnishaRadhaIndochineseParulbenKaashu's CookingParulHiralAnil PadakiCook With Your ChildMsdVijiJeromeHealthy OneMy Cook BookSrusti Biswal 's RecipesArhamSnacksMadhuJanviTiffinBelaPreetyParidhiAmanBaby RecipesMy TummyJsKrishna's KadaiNeha Shah RecipedSai RamNiyatiVsinggDietShobha IndaniChicken RecipesRakesh KumarDinner LightBreakfastRyan???????????? ??????????????NainiBaby RecipesTarla Cook BookTarla Dalal Cook BookCookingKids Tiffin RecipesSnacksTarla DalalBinny's CookbookBreakfast SaileePost PregnancyMy Party RecipesContiThe 9th AvengerRecipes By Srusti BiswalAFoodjatraPost Pregnancy RecipesBhavna's RecipeChristinaAshima'sMohd AarifShruti' RecipesTarla Dalal RecipesShiDhruvikBaked and HealthyIndian Tea Time SnacksGunikaShania Cooking WorldSnacks For DiaPriti’s Collection Of RecipesNaaz BeigBaby RecipesTiffinGd BookIndian RecipesEdward CountiKanishka’s Baby FoodPost Delivery RecipesSunainaGarland Dalal ReceipesOne NationMy TiffinsNaveenKashvi Cook BookTarla Dalal Yummy RecipesTejalNumairtiffinStartersSeemaStarter / One MealNeelaNeha Shah 1CookingAmishiPallaviFKris Chicken CookbookKikiTarladalalGujarati BooksPinky's BookJasbit RasoiReceipy BookNechi's BookNadias BookSoulfullRecipeKhana KhazanaPoohSuchi Cook BookSimiRajisManisha RecipeSabinaAbhidhaSweet N SpicySandrineContinental Cook BookHealthy SnacksDosasRDishesPrisha's Tiff I N BoxesBabyFusionJuhi'sArtiGujarati RecipiesNehaAngelChopping BoardTarla DalaFaral FoodNflavourMarwari CookbookTasty BudsRaji’s KitchenPak Pranali RecipesAnkitaCooking BookApoorva AgarwalKanchans BookNisruth CookbookChaatNitiShobhaTruptiSaritha Cook BookHealthyTarla Dalal Fav RecipesAkdHealthy Eating PostnatalJust Add MagicIndian Cooker Cook BookJo RecipesJo RecipesReceipFavorite RecipesFoodyAnujaVegetarian RecipesKrishnaSohit WadhwaPoorna's CookbookRiturajDHealthy Home MealsShilpaSimrannTarla Diet TeceipesTarla Dalal -dailyAnjali's CookbookVeg Food RecipesTarla Dalal ReceipeSavory DishesKinjalGujarati Main CourseSra's KitchenViolet Fazal-sandersonWeekend DinnerAashu's RasoiGravy RecipesTriptiPost PregnancyNileshKids School Tiffin RecipesSweta CookbookPrishas Weaning RecipesRoman ChiefGujrati FoodParimalaSanviBhadrashah Cook BookASanviMohini Dinner CookbookSaiTiffinMbappe 23RBhavnas Kitchen Best RecipesRajniZeePost Delivery RecipesMoktails RecipiesGujarati RecipesSnacks With Less CaloriesContinentalOnemealdishesAhanaMy CookbookReceipesStartersSonam's RecipesSowmya V SubramanianPost Pregnancy RecipeAir Fryer FarsanMeenazStartersYesCooking BookTarla Dalal 2BkDry SnacksDonavBreakfast KHealthy TastyRainbowKids RecioesNeha’s Shah’s ReceipePregnancy RecipesPastriesDry SnacksRecipeMy RecipesDivya'$Aryoman's TiffinNehaSharanya TiffinVidhiDry Snacks For KuttiesAnuBaby SnacksUseful RecipesSushSushSushInstant SnacksYummy FoodKids RecipeMeri RasoiDeepak M. BhopleNet RecipesDinner LightMy ReceipiesFor IbadhTarla DalalMagiccookQuick RecipesTempIndo-pak CookingMy RecipesBreakfastRasikaChhayaRaveena's Guide For CookingSushSushMy Favourite RecipesSimply CookingCook With MeOtg BookletFireless CookbookCookbookRajAarti SandipMohit 1Quick SnacksChaitaliFast FoodMeghaSnacksSajna Veeha MenuMy RecipesVanaja[email protected]Tarla Dalal Cook BookCookbookGujarati RecipiesKnShilpa’s RecipesSharddhaTrendy EatsIshita 's CookbookVaishuSummer RecipesSqnjayPankajSutapas CulinaryJohn's Cooking BookSushGorgeous EventsIndian RasoiPost Delivery RecipesRecipesMy Cooking BookShNo.1Marwari CuisineTarlaMy FavNitcookBreakfast WasVidhiKabir LunchBreakfastNaserian CookbooksFoodiesPg’s CookbookSharzzyydietEvening SnacksChickenContinental RecipesMadhavieRashmiImportant RecipesTiffin TreatTharla Dalal Cook BookAbc???InstantVandana's Cook BookPost PregnancyMyGujrati Cook BookMarathi RecipesKuch BhiAryaSarojpooniaGsAshisKrishna PrasadamUseful RecipesOne Pot MealsFav DishesStarterKhana Ek Bahana...stress BusterDeeptiGayathriReceipesDudNeha CookShilpa[email protected]Barbara LivingstonBarbara LivingstonCookinhPriya's Snack BookJyotshana NaikShahsultanChatpate ChuskeTiffinSnacksBreakfast and StartersPost Pregnancy RecipeButter ChickenDry SnackParty Party PartyRRIdris AliSailendraEasy To Make RecipesDoris Cafrin AkashKinriHealthy FoodRoo KitchenMeera Cook BookToddler RecipesMineGVeenaKhana KhazanaNon VegYummy BitesCakeShashiC2 ka DhabbaMy CookbookDimpal KotakSnacksMy Baby RecipesSukhwinder DhimanLakshu RecipeCamys RecipesCool BookIshaanLow CarbTarla Dalal 100 Calories ReceipesVm AhirBaked RecipesSushantEatablesMy FavouriteAnita RecepiesMs Cookbook BangaloreDius Simple KitchenFoodEggSanmoterContinentalDeepaFireless Cooking CookbookMycookFireless CookingFaiza's FavesTarla DalalYasminaTdGSamiul HaqueGodtMy CookbookDrinksStarterSafar Yash kaUMy Kitchen[email protected]Vineela Cook BookGaganVardhan 12-18 MonthsBhavneet Cook HouseMamta's CookbookAnupamNagriDinner RecipesWeightloss 2021Desserts By TdShrutiSonaliNishi ShettyPSumadhur VangioSumadhur VangioHealthy RecipesAbcNorth IndianArchanaChef AjithChatpata RecipeKruahnikas MealRoshi ki PasandPriyaBitsaroraLadduDhrishit's FoodLavanyaComfort ZoneRadhika FoodBasic GraviesBaked ReceipesPoojaSnacksLight SnacksTiffinMy CookbookAshmaVineela Cook BookSnacksDry NastoSnacksMocktailsPrajaktaFav RecipesQuick Tasty ReceipesI DunnoTarla DalalKhalidNaishaRecipesHLow CarbgeetzTarla DalalSubalRecipe BookTarla Dalal Cookbook For ToddlersTarun's Airfriar BookMy Cook Book Of Tarala Dalal RecipiesRipalRecipesTarla DalalTarlaCookeryAppetizersIsmaToddlerTiffin ReceipesMy BasketGhLunchSheetalNorthindian Veg RecipiesAnnies CookbookGayu's Low Calorie DietHealthyHealthyHealthyHealthyLow CarbTarla DalalKamini’s CookbookAnshuTanya CookbookDBarbara LivingstonNiruSavouryMy CookbookKajalMy Tarladalal RecipesYummy Yummy??kamal'$ Kitchen ??Sonia's KitchenTaeamUwuwuwBasic Gravy RecipesBanumathi ElavarasuAnita's CookbookPravishaAnita Recepies -soupsMita GaneriwalSam Gujarati Cook BookDharaMaster ChefZena Baby ReceipesKids SnacksLow Cal SnacksTulikaAsifMy Cookbook ??Jigisha AminTmDevLight Dinner OptionsJaecil's CookbookPihu RecipesHealthy SabjiAHealthy Airfryer RecipesFoodBhumiLow Carb VegetablesFreaky SaladLight Evening SnackPregrancyNeha’s Cookbook1Paneer In Quick White GravyParimalaSwatiSoft DietsSambarReceipe??Food AngelShubhasGujarati RecipesKookooBreakfastSwarna SharmaRubyMinal' CookbookTarla Dalal Indian RecipesTarla Snacks CookbookIshita's CookbookGujaratMy DishesParty SnacksHigh Bp RecipesVictor KitchenContinental DishesArju'sAditiPoornaNmmzSusmitaTarla DalalToddlersRaw CookbookNisha's CookbookSnacksRecipesChefAbhijitMayamiTiffinSnacksUnder 100ManishVeg Cook BookAditi’s RecipeMy Cook Book 12021MadhaviUkAnubhansali Cook BookGujStartersAttuRecipe BookNehaTarala DalalContinentalFamily BoomDry SnacksCooking Without FireIndian SnacksStartersPatricia Cook BookDecadentSwagResha's CookbookPriyanka's BookNimazone CookbookTarla DalalAmul Mithai MateNaserian CookbooksContinentalHoney S KitchenQuick RecipesInstant NashtaRamesh Cook BookRespatMy Cook BookPrernaMridula PoddarMahaDhwani's Healthy RecipesRuchi's FavAmmaarRekhaRekhaAnu CookVarsha'sSushBhavikaTarla Dalal RecipiesRamMy Cook BookMy Healthy Cook BookSnacksTarla Snacks CookbookTiffin RecipesMy CookbookChaaya RecipesAmanMy KitchenLight Dinner RecepisNeel SnacksRuchiraMy Cook BookLunch Box IdeaChaaya RecipesFastChatMilkshakesSnacksMarwari CookbookSalisTinaKkMazedar Khana RecipesShayari ShahaNitiKinnariKiranNew[email protected]Chao IndianZeb 1 To tryRecipesMarwari CookbookMarwari CookbookMarwari CookbookMarwari CookbookMyfavRecipe BookCookingTishaMamtaStartersNittinJyotimalaBas KhanaLonnaMasala ChawliJust FoodHealthy RecipesRecipes For PakhiManishaBaby RecipesCookbookKrishna BiswasHealthNon Fried SnacksAnnam KannanMy RecipesBake With BhumiQuick and EasyTiffin Receipies Go To My CokkBooks Close 18 Nov 2022 This recipe has been viewed 68048 times 5/5 stars 100% LIKED IT 6 REVIEWS ALL GOOD चटपटा राजमा रैप - हिन्दी में पढ़ें (Chatpata Rajma Wrap ( Gluten Free Recipe) in Hindi) Chatpata Rajma Wrap ( Gluten Free Recipe) recipe - How to make Chatpata Rajma Wrap ( Gluten Free Recipe) Tags CourseAdvanced RecipesIndian WrapsTavaNon-stick PanGluten Free Indian SnacksGluten Free Kids Preparation Time: 15 mins Cooking Time: 15 mins Total Time: 30 mins 4Makes 4 wraps Show me for wraps Ingredients For The Roti1 cup rice flour (chawal ka atta)1 1/2 tsp oil salt to taste rice flour (chawal ka atta) for rollingFor The Chatpata Rajma Filling1 cup soaked and boiled rajma (kidney beans) , lightly mashed1 tbsp oil2 tsp finely chopped ginger (adrak)2 tsp finely chopped garlic (lehsun)1 cup finely chopped onions1 1/2 cups finely chopped tomatoes1/2 tsp turmeric powder (haldi)2 tsp chilli powder1 tbsp coriander (dhania) powder1/2 cup fresh curds (dahi)2 tbsp chopped coriander (dhania) salt to tasteTo Be Mixed Together Into A Curd Dressing1/2 cup fresh curds (dahi)1/2 cup grated carrot1/2 cup grated cucumber salt to tasteOther Ingredients4 tsp red chilli-garlic chutney8 tbsp finely chopped spring onion greens Method For the rotiFor the rotiCombine all the ingredients in a deep bowl and knead into soft dough, using enough water.Divide the dough into 4 equal portions and roll out each portion of the dough into a 200 mm. (8”) diameter circle using a little rice flour for rolling.Cook each roti very lightly on a tava (griddle) and keep aside.For the chatpata rajma fillingFor the chatpata rajma fillingHeat the oil in a non-stick pan; add the ginger, garlic and onions and sauté on a medium flame till the onions turn translucent.Add the tomatoes, turmeric powder, chilli powder and coriander powder, mix well and cook on a medium flame for 4 to 5 minutes, stirring continuously.Add the rajma, curds, coriander and salt, mix well and cook on a medium till the mixture dries up, stirring continuously.Divide the filling into 4 equal portions and keep aside.How to proceedHow to proceedPlace a roti on a clean, dry surface and spread 1 tsp of chilli-garlic chutney evenly over it.Place ¼th of the chatpata rajma filling in a row in the centre of the roti and spread ¼th of the curd dressing over it.Sprinkle 2 tbsp of spring onion greens over it and roll it up tightly.Repeat with the remaining ingredients to make 3 more wraps.Wrap a tissue paper around each wrap and serve immediately. Nutrient values (Abbrv) per wrapEnergy316 calProtein8.2 gCarbohydrates45.1 gFiber3.9 gFat9.8 gCholesterol8 mgSodium25.7 mgClick here to view calories for Chatpata Rajma Wrap ( Gluten Free Recipe) Chatpata Rajma Wrap ( Gluten Free Recipe) with step by step photos If you like rajma wrap gluten free recipe If you like rajma wrap gluten free recipe If you like rajma wrap gluten free recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | gluten free Indian wrap | then also try other gluten free recipes like bhakhri pizza recipe | gluten free Indian pizza | healthy bhakri pizza on tava | gluten free jowar chocolate sponge cake | gluten free Indian jowar chocolate sponge cake | with step by step images. rotla recipe | bajra rotla | Gujarati style bajra rotla | healthy pearl millet roti | with amazing 17 images. For the roti of rajma wrap gluten free recipeFor the roti of rajma wrap gluten free recipe For the roti of rajma wrap gluten free recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | gluten free Indian wrap, add 1 cup rice flour (chawal ka atta) in a deep bowl. We have used rice flour as a substitute to wheat flour for gluten intolerant people. Add 1 1/2 tsp oil. Add salt to taste. Mix well and knead into soft dough, using enough water. Divide the dough into 4 equal portions. Roll out each portion of the dough into a 200 mm. (8”) diameter circle using a little rice flour for rolling. Cook each roti very lightly on a tava (griddle) and keep aside. For the chatpata rajma fillingFor the chatpata rajma filling For the chatpata rajma filling of roti of rajma wrap gluten free recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | gluten free Indian wrap, heat 1 tbsp oil in a non-stick pan. Add 2 tsp finely chopped ginger (adrak). Add 2 tsp finely chopped garlic (lehsun). Add 1 cup finely chopped onions. Sauté on a medium flame till the onions turn translucent. Add 1/2 tsp turmeric powder (haldi). Add 2 tsp chilli powder. Add 1 tbsp coriander (dhania) powder. Add 1 1/2 cups finely chopped tomatoes. This adds juiciness to the filling. Mix well and cook on a medium flame for 4 to 5 minutes, stirring continuously. Add 1 cup soaked and boiled rajma (kidney beans), lightly mashed for rajma wrap gluten free recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | gluten free Indian wrap. Add salt to taste. Add 2 tbsp chopped coriander (dhania). Add 1/2 cup fresh curds (dahi). This makes the rotis soft. Mix well and cook on a medium till the mixture dries up, while stirring continuously. Divide the filling into 4 equal portions and keep aside. For the curd dressingFor the curd dressing For the curd dressing, add 1/2 cup fresh curds (dahi) in a bowl. Add 1/2 cup grated cucumber. Add 1/2 cup grated carrot. Add salt to taste. Mix well using a spoon and keep aside. How to make rajma wrap gluten free recipeHow to make rajma wrap gluten free recipe To make rajma wrap gluten free recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | gluten free Indian wrap, place a roti on a clean, dry surface. Spread 1 tsp of red chilli-garlic chutney evenly over it. Place ¼ portion of the chatpata rajma filling in a row in the centre of the roti. Spread ¼th of the curd dressing over it. Sprinkle 2 tbsp of finely chopped spring onion greens over it. Roll rajma wrap gluten free recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | gluten free Indian wrap tightly. Repeat with the remaining ingredients to make 3 more wraps. Wrap a tissue paper around each rajma wrap gluten free recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | gluten free Indian wrap and serve immediately.