chawli mixed vegetable salad |
Indian black eyed bean (peas) salad |
healthy chawli veg salad | with 12 amazing images.
Indian black eyed bean (peas) salad is a simple easy salad to make with ingredients easily available. Made from chawli, tomatoes, onions, lettuce, capsicum and Indian spices making it a
healthy chawli veg salad.
Yet another exciting way to include black-eyed beans in your salad, this
black eyed bean (peas) salad is a sure-shot winner with everybody.
chawli mixed vegetable salad combines cooked chawli beans with crunchy and juicy veggies like capsicum, lettuce, tomatoes and onions.
A squeeze of lemon adds tang to this
chawli mixed vegetable salad while a sprinkling of pepper gives it a peppy note of spiciness. The
black eyed bean (peas) salad is easy to make, but must be tossed just before serving to enjoy the flavours and textures.
Let’s see why this is a
healthy chawli mixed vegetable salad?
Chawli is rich in Folate or
Vitamin B9 helps your body to produce and maintain new cells, especially
red blood cells. Being rich in
Thiamine, it helps maintain proper heart function.
Tomatoes are extremely rich source of
Lycopene. Tomatoes are a powerful
antioxidants, super rich in
vitamin C, good for
heart.
You can also try other chawli recipes like
Chawli and Sprouted Moong Chaat or
Chawli Beans and Mint Burger.
Learn to make
chawli mixed vegetable salad |
Indian black eyed bean (peas) salad |
healthy chawli veg salad | with step by step photos and video below.