Hot and Sour Noodle and Vegetable Salad


Hot and Sour Noodle and Vegetable Salad

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The Hot and Sour Noodle and Vegetable Salad features a splash of colours and a riot of flavours, in every sense! Vibrant coloured veggies like red capsicum and broccoli mingle with perfectly cooked noodles and a tangy, lemony soy-based sauce. Easy and quick, this salad makes use of common ingredients to create an exotic experience.

Hot and Sour Noodle and Vegetable Salad recipe - How to make Hot and Sour Noodle and Vegetable Salad

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients

1 cup boiled noodles
1 cup blanched and sliced button mushrooms (khumbh)
1/4 cup finely chopped carrots
1/4 cup blanched broccoli florets
1/2 cup sliced red capsicum
1/4 cup sliced onions
2 tbsp finely chopped celery (ajmoda)

To Be Mixed Into A Dressing
1 tbsp lemon juice
1 tsp soy sauce
1/2 tsp chilli powder
1 tsp powdered sugar
1 tsp finely chopped garlic (lehsun)
1 tsp oil

Method
    Method
  1. Combine all the ingredients in a deep bowl and toss well.
  2. Serve immediately.
Nutrient values per serving
Energy130 cal
Protein3.9 g
Carbohydrates23.3 g
Fiber0.8 g
Fat2.5 g
Cholesterol0 mg
Vitamin A223 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.7 mg
Vitamin C15.5 mg
Folic Acid6 mcg
Calcium27.9 mg
Iron0.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium122.9 mg
Potassium96.7 mg
Zinc0.2 mg

Reviews

Hot & Sour Noodle Vegetable Salad
 on 30 Dec 10 02:09 PM
5

Awesome salad! very filling in itself! Goes well with soup and thats all you need for dinner!