lemony quinoa and baby spinach soup recipe | quinoa and dill soup | healthy Indian quinoa baby spinach soup | with 25 amazing images. lemony quinoa and baby spinach soup recipe | quinoa and dill soup | healthy Indian quinoa baby spinach soup is a healthy bowlful for a youthful you. Learn how to make quinoa and dill soup. To make lemony quinoa and baby spinach soup, combine the vegetable stock, quinoa, lemon rind and garlic in a deep non-stick pan, mix well and cook on a medium flame for 15 minutes, while stirring it occasionally. Add the spinach, dill, salt and pepper powder and mix well and cook on a medium flame for 1 minute, while it stirring occasionally. Switch off the flame add the lemon juice and mix well. Serve immediately. Every time hunger strikes, are you at a loss what to cook, which will satiate your tummy and please your taste buds but not add to your inches? The quinoa and dill soup is then a brilliant choice. A super healthy and tasty soup, this will be loved by all, but is especially apt for a weight-loss diet. A combination of perfectly-cooked spinach and dill, with a pleasant citrusy flavour, this healthy Indian quinoa baby spinach soup is amazing to have on a cool day in the winter or monsoon. The fibre in quinoa is known to be beneficial in managing blood sugar levels and thus a wise choice for diabetics. Moreover, the antioxidants in quinoa and dill leaves exhibit heartprotecting benefits. Lemony quinoa and baby spinach soup is also surprisingly easy and quick to make, if you have the vegetable stock ready on hand. You can also try other recipes with quinoa like the Quinoa with Roasted Vegetables and Tahini Dressing or Coconut Quinoa with Coconut Curry. Tips for lemony quinoa and baby spinach soup. 1. Dill leaves can be replaced with chopped coriander. 2. Serve this soup immediately to obtain maximum vitamin C as it is a volatile nutrient. Enjoy lemony quinoa and baby spinach soup recipe | quinoa and dill soup | healthy Indian quinoa baby spinach soup | with step by step photos.

aloo lehsun vada recipe | Mumbai roadside batata vada | potato garlic vada | with 15 amazing images. aloo lehsun vada is made from besan, aloo, lots of garlic and chilli powder. Here, a mixture of potatoes and garlic is coated with a besan batter and deep fried, to get a Spicy Lehsuni Vada, which tastes great when served independently or between a pair of pav buns! I love having Mumbai roadside batata vada with sukhi lehsun chutney on the small crowded street of Mumbai leading to the train station. The Mumbai roadside batata vada is served hot on a paper plate with loads of spicy dry garlic chutney. The strong flavour of garlic transforms the soft and soothing potato into an exciting aloo lehsun vada snack! Notes on aloo lehsun vada 1. Add 1 tbsp hot oil. The addition of hot oil makes the besan covering crispy on frying. 2. Add ½ cup of water. Be careful while adding water, the batter should not be very runny or thick. It should be just enough to coat the aloo balls. 3. Using a whisk, mix well to make a lump-free, smooth batter. Keep aside. 4. Heat the oil in a deep non-stick pan for frying the spicy vada. Maintain the temperature of oil. Very high heat browns the batata vada from outside very fast and the besan covering remains uncooked. If you let the temperature too low then they will turn greasy. 5. Dip each Mumbai roadside batata vada in the prepared batter and deep-fry a few vadas in hot oil till they turn golden brown in colour from all the sides. If you deep-fry all of them together then it will reduce the temperature of oil very quickly and will also stick to each other. aloo lehsun vada can be served as a starter or evening snack with tea . Add to the garlicky notes by serving it with sukhi lehsuni chutney. It is important to serve aloo lehsun vada immediately because the top layer of besan tends to become thick after some time – it must be served immediately to relish the nice crispy texture. Try other vada recipes like Mini Cabbage Vadas or Mirchi Vada. Learn to make aloo lehsun vada recipe | Mumbai roadside batata vada | potato garlic vada | with step by step photos and video below.

‘Khada’ mean whole and not mashed, which explains the difference between this and the regular pav bhaji. Although it has the same tongue-tickling and invigorating taste, the veggies are not mashed to a pulp in this variant. This gives a different consistency and mouth-feel to the dish, while also letting you enjoy the singular taste of each veggie that goes into the bhaji. While making this, make sure you just lightly mash the cooked veggies once or twice and not much, because then you will not get the authentic taste and texture. Make sure you heat the khada bhaji well before serving it with buttered and roasted pavs. You can also try other recipes like Tava Pulao or Masala Pav .

Add a dose of fun to your day with these Creamy Lemon Tarts. The apt combination of paneer and curds gives the filling an incredibly creamy mouth-feel, while a dash of lemon juice and lemon rind gives it an unbeatably peppy taste. Two more twists that make the Creamy Lemon Tart a treat par comparison are the use of lemon jelly as a topping and almonds as a garnish. These ingredients add more exciting textures and flavours to the tart, making it totally awesome!

antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, lettuce one dish veg salad | with 20 amazing images. antioxidant protein rich salad is a crunchy, colourful and healthy salad that you can have any time, and even carry to work in the lunch box! Learn to make healthy sprouts, lettuce, one dish veg salad. Coloured capsicum, onion and lettuce are loaded with antioxidants, which help build our immune system and fight various diseases. Their peppy flavour and crunchy texture also help to energize the healthy sprouts, lettuce one dish veg salad! On the other hand, whole masoor, alfalfa sprouts and feta cheese boost the protein content of the antioxidant vegetable, whole masoor and feta cheese Indian salad, while also giving it an exotic blend of textures. Laced with a sweet and tangy olive oil dressing, the antioxidant vegetable, whole masoor and feta cheese Indian salad is a lovely treat to the palate. This antioxidant protein rich salad has 12.1 grams of protein making it perfect for a protein rich meal for vegetarians. Extra virgin olive oil has healthy fat, a strong antioxidant and good for heart. Also it has anti inflammation properties which further boosts the health quotient of this salad. You can take this salad to work – pack the dressing separately and toss it together just before you eat. You can also try healthy lunch salads like Mixed Sprouts Beetroot Healthy Lunch Veg Salad or Rajma Vegetable Healthy Lunch Salad. Enjoy antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, lettuce one dish veg salad | with step by step photos.

lachha onion recipe | laccha pyaaz | masala pickled onions | lachha onion salad | with 21 amazing images. Laccha Onions or lachha pyaaz is one such classic Indian accompaniment, of onion rings perked up with common but perpetually exciting masalas like chaat masala. Learn how to make lachha onion recipe | laccha pyaaz | masala pickled onions | lachha onion salad | This amazingly tasty masala pickled onions accompaniment is also very healthy. The sulphur compounds in onions help reduce blood cholesterol levels and also prevent clots in the arteries. The humble onion is therefore very heart-friendly. lachha onion also has allium, which increases the body’s power to fight cancer cells. They carry anti-inflammatory properties too. Lemon juice does its part, not just in boosting the flavour but also by adding the necessary vitamin C to this dish. Tips to make lachha onions: 1. Laccha Onion must be served immediately after preparation as it will release water after a while. 2. If you have to serve it later you can just cut the onions before and keep in the fridge. 3. Make sure you toss in the masalas just before serving. 4. Immersing the onion rings in ice cold water makes them crisp. Enjoy lachha onion recipe | laccha pyaaz | masala pickled onions | lachha onion salad | with detailed step by step images

onion salad recipe | raw onion salad | healthy onion salad with lemon juice and green chillies | heart friendly onion salad prevent clots in the arteries | with 9 amazing images. onion salad is a simple, tasty and quick side dish made all over India and goes well as an accompaniment with sabzis and dals. Learn how to make raw onion salad. Although it is very easy to make and uses few common ingredients, onion salad ( Onions with Lemon Juice and Green Chillies ) is an essential part of our daily meals. This is thanks to the crunchy texture and snazzy flavour of the ingredients that go into it. One thing you need to take care of is to serve the onion salad immediately after mixing, otherwise they will release water and become soggy. The best part is that all the ingredients come with a ‘nutrition inside’ tag! Onions are rich in manganese, which offers protection against cold and flu. The sulphur compounds in onion help reduce blood cholesterol levels and prevent clots in the arteries, thereby making this a very heart-friendly dish. It also has allium, which increases the body’s power to fight cancer cells. Together, the ingredients also give you Vitamin C and potassium. This detoxifying dish is also low in calories. What more can you ask for? It’s time to make this a part of your daily diet! You can also try Spicy Kachumber and Cabbage Kachumber. Enjoy onion salad recipe | raw onion salad | healthy onion salad with lemon juice and green chillies | heart friendly onion salad prevent clots in the arteries | with step by step photos.

pav bhaji masala toast recipe | instant masala toast on tava | with 18 amazing images. In the mood for a serving of pav bhaji but don’t have the time to make it? Well, go for this Instant Pav Bhaji Masala Toast instead. You don’t need a toaster to make instant masala toast on tava. pav bhaji masala toast is quick and easy to make but tastes just like pav bhaji thanks to the combination of boiled potatoes and veggies with the inimitable pav bhaji masala. You can keep some boiled potatoes in the freezer to defrost and use instantly in recipes like pav bhaji masala toast. You can make it in a jiffy when you yearn for a snack or when your kids come back from play unusually hungry! Be generous with the butter so as to get the authentic taste. Relish pav bhaji masala toast hot and fresh to enjoy the delightful crispness of bread and the spicy succulence of the filling. You can also try other snacks like the Spinach and Paneer Cream Cracker Snack or Tava Cheese Burger, Quick Snack. Learn to make pav bhaji masala toast recipe | instant masala toast on tava | with step by step photos and video below.

fresh ginger pickle recipe | quick Indian style ginger pickle | 3 ingredient ginger pickle - winter recipe | homemade adrak ka achar | healthy ginger pickle | with 7 amazing images. To make fresh ginger pickle, combine the fresh ginger, lemon juice and salt in a bowl and mix well. This pickle is ready to serve after 2 to 3 hours. Store refrigerated in an air-tight container or a glass jar for up to 1 year. Winter is the perfect time of year to make this quick Indian style ginger pickle, as the ginger is tender and at its aromatic best. It is also easily available and cheap around this time of the year. This 3 ingredient ginger pickle – winter recipe, is completely oil-free and a good accompaniment to Indian meals. While ginger is commonly added in Indian cooking, consuming ginger in its raw form is the best and the healthiest. The distinctive aroma and flavour of ginger come from its natural oils, the most important of which is gingerol. This exhibits anti-inflammatory and antibacterial properties. In simple terms, this homemade adrak ka achar helps us fight various bacteria and viruses and lend us well-being. The use of lemon juice in healthy ginger pickle, further adds on to its vitamin C count. This key nutrient is necessary for a healthy immune system along with a glowing skin and maintaining healthy gums too. Moreover, this pickle makes use of very little salt, so is all the more nourishing. Tips for quick Indian style ginger pickle. 1. Instead of cutting the ginger into slices, you can chop them finely too. 2. Store this pickle in a glass jar and refrigerate it. It stays fresh for a year too! 3. This pickle can be enjoyed by healthy individuals to diabetic and heart patients to even those aiming weight loss. However, those with high blood pressure need to be cautious about the quantity and frequency of consumption. Enjoy fresh ginger pickle recipe | quick Indian style ginger pickle | 3 ingredient ginger pickle - winter recipe | homemade adrak ka achar | healthy ginger pickle.

A typical Indian meal starts with traditionally-flavoured soups like tomato soup or shorbas. This is one such, which tops my list of favourites. Healthy and colourful spinach is combined with low fat milk and flavoured with garlic, ginger and chillies. Milk makes the soup aesthetically mild and well-flavoured while pepper and green chillies spice up an otherwise simple soup.

spicy corn chaat recipe | masala corn chaat | sweet corn chaat Indian style | crispy corn chaat kids recipe | with 12 amazing images. spicy corn chaat recipe | masala corn chaat | sweet corn chaat Indian style | crispy corn chaat kids recipe is an all-time favourite boiled sweet corn, served in stunning chaat style! Learn how to make sweet corn chaat Indian style. To make spicy corn chaat, heat the butter in a broad non-stick pan, add the corn and sauté on a medium flame for 3 minutes. Switch off the flame, add the chilli powder, lemon juice, salt and pepper and mix well. Cool slightly. Put the corn mixture into a serving plate, top it with the onions, tomatoes, little salt, sev and coriander evenly over it. Serve immediately. Yes indeed, this innovative snack combines boiled corn with an assortment of delectable ingredients like onions, tomatoes, spice powders and lemon juice to deliver a revitalising rush of flavour. Crispy sev adds to the yumminess quotient of the masala corn chaat, making it a true blockbuster that none can resist. What’s more is you will get lost into the aroma of the corn being cooked in butter with chilli powder and lemon juice. You will be surprised that just 2 ingredients can make such a pleasing snack - sweet corn chaat Indian style. It’s a perfect recipe for kids parties and get-together. You can reduce the amount of chilli powder in crispy corn chaat kids recipe when making for little ones. They are sure to enjoy munching on this lip-smacking snack while playing and relish it while watching a movie too! Tips for spicy corn chaat. 1. Use a broad non-stick pan so tossing is easier. 2. You can keep the corn mixture and other ingredients ready. But mix and toss just before serving to enjoy its best flavour and texture. You can also try other recipes with corn like the Corn Methi Pulao and Corn Panki. Enjoy spicy corn chaat recipe | masala corn chaat | sweet corn chaat Indian style | crispy corn chaat kids recipe | with step by step images.

Crisp outside, succulent inside, and masaledar to the core, the Paneer Achari Tikka is a tongue-tickling starter that is sure to gear up your digestive system! Here, the paneer cubes are marinated in a chatpata mix of curds, spices and pickle masala and then cooked on a tava. We have used only the masala from the mango pickle avoiding the mango pieces. Also, the tikkas are to be cooked just before serving to enjoy the best texture – otherwise they will get chewy. You will love the really achari taste of this paneer tikka – go for it! Try other tikka recipes like the Paneer Amritsari Tikka or Pahadi Paneer Tikka Wrap .

Frankly, there seems to be nothing novel about the ingredients used in this drink. It is just a traditional combination of hare chai ki patti, pudina and lemonade! But, simple as it sounds, this quick-fix drink is just the right beverage to complement a Thai meal. Relish this drink chilled, with lots of ice cubes. Aerated drinks (with sugar added) give you nothing but ugly calories, but this drink uses sugar-free soda and sugar substitutes, making it a much better choice for diabetics.

dal pakwan chaat recipe | Sindhi dal pakwan chaat | mini dal pakwan | with amazing 40 amazing images. dal pakwaan is an all-time favourite Sindhi breakfast of crispy puris served with a chana dal curry. Here, we have converted this lovely combo into a snazzy dal pakwan chaat . The pakwans are made in an attractive mini-size, and topped with delicious chana dal. Visit a Sindhi family on a Sunday morning, and you are likely to be greeted by the aroma of Dal Pakwan being prepared for breakfast! Pakwan is a delicious snack, which is often served with dal to make a sumptuous breakfast. dal pakwan chaat recipe works very well as a party starter and an appetizer! This is one recipe that my kids love madly! Who doesnt love chaat? Here we have minimized the size of the crispy pakwans. You can also make pakwans in advance and store them in an air-tight container. The dal is also super quick and easy to make, every ingredient used for making this lip-smacking chaat is basic and is found in each and every Indian household! Though the preparation may take a while, yet the outcome and results will blow your taste buds off and you would wish that the plate of chaat doesn't end! A garnish of onions, pomegranate and bhujia completes the Mini Dal Pakwan Chaat, giving it a lot of more interesting flavours and textures! This is a very exciting snack, which will be loved by young and old alike. Some tips to make the dal pakwan chaat recipe. 1. Add ghee to make pakwan more khasta (flaky) and crispy. You can also add a tbsp of semolina to make it more crunchy. 2. Pakwan can be stored in an airtight container for almost a week once it’s cooled completely. Sindhi Koki, Sindhi Kadhi, Sai Bhaji, Spicy Sindhi Dal, Aloo Tuk, Kamal Kakdi ki Subzi are other popular Sindhi recipes. Enjoy dal pakwan chaat recipe | Sindhi dal pakwan chaat | mini dal pakwan | with detailed step by step recipe photos and video below.