The plantain (banana) is one of the most commonly grown vegetables along the coastal and richly-irrigated regions of India. This dish, made using the plantain is a part of the festive fare served on Onam and Pongal. It is very easy to make and is a wonderful accompaniment to steamed rice and dal .

Erissery made with yam and plantains is a part of the festive fare served on Onam , the biggest festival celebrated in Kerala. Alternatively, this recipe can be prepared with pumpkin and red oriental beans too. You can also try other South Indian vegetable dishes like Malabari Curry or Avial .

Yellu podi chithranna, flavoured with a special variety of malgapodi (chilli-based powder), is a raging contrast to the mild, lemon-flavoured variety of chithranna that is everyday fare in Karnataka.

This easy handva can be served in just a few minutes. While the bottle gourd and curds, add health and taste to convenience.

Try this interesting ‘re-mix’ of traditional patwadi with scrumptious sweet corn, bengal gram flour and everyday spices, made quickly and easily in the microwave.

Colocassia leaves are a common ingredient in Maharashtrian and Gujarati cuisine. It is used to make wadi, paatra, and other such tasty dishes. Here is another tasty dish using this diabetic-friendly ingredient. You can make delicious Colocassia Leaf Raita by combining this low-carb leaf with curds, lemon juice, and an aromatic and flavourful tempering that enhances the subtle taste of the leaves. Use low-fat curds to curb the fat content. Serve them with Methi Crispies or Spicy Pudina Khakhras to enjoy a light snack.

As the name three bean burger suggests, this high-protein delight combines three tasty beans—rajma, chawli and kabuli chana—with vegetables. Paneer and bread crumbs act as binding agents, while the uncooked salsa imparts a mexican touch. No fuss, easily made, but you just need to remember to make the curd spread in advance as the curds have to be hung for half an hour. This will help to remove any excess water and give a thick spread—after all, nobody likes a soggy burger!

The batata vada burger can be thought of as a variant of mumbai’s famous vada pav, which is made using batata vada and pav bun. In this variant, the authentic vadas are stuffed inside burger buns with two types of chutneys drizzled over mayonnaise. The use of a traditional salad, lettuce leaves and cheese make this burger different from the regular vada pav. I suggest you add a bunch of onion rings while serving this burger to make it all the more inviting.

There are many exciting aspects to the hara tava burger! most notably, there is the unique cutlet made up of green chana and spinach, which explains the name of this burger! then, there is a zesty side that adults will love, all thanks to the spicy mayonnaise and the cheesy, herby potato wedges. I would like to draw your attention to the bread slices used in this recipe and in many others… they play a very important role, acting as a binding agent and also ensuring that the cutlet is soft.

A cold macaroni salad with vinaigrette dressing is just perfect salad to make if your meal theme is italian. Chunky cubes of tomato, capsicum, chopped spring onions and olives add in various flavours and textures to the macaroni. You could sprinkle some oregano into it too. Serve chilled and watch your loved ones take second helpings!

A crunchy snack that rates high on the health quotient too, these rolls bring in the goodness of a well-chosen array of ingredients including celery, walnuts, paneer and lettuce! Whole wheat bread adds to the fibre content, making the dish an all-round winner. Remember to select really fresh bread slices for the true experience. And you could add a little cream or milk if you find the mixture slightly dry. Do try other diabetic friendly snacks like Nutritious Burger or Paneer Tikka Kathi Rolls .

This versatile multipurpose dish can do wonders to satiate snack-time hunger pangs, or serve as a starter or even a meal in itself! Chana dal flour is beneficial for diabetics as it has a low glycemic index, and when combined with loads of veggies one gets an added fibre boost. This dish is baked and so the worries associated with frying are eradicated. With lesser calories and fat, this is a must-have dish. Do not become depressed if you do not have an oven; simply use a kadai – the result is as crisp and tasty as the baked one.

A popular indian soup that simply cannot be missed when talking of an authentic north indian menu! this soup revels in the tangy flavours of its main ingredient, the ubiquitous tomato! a mixture of besan, salt and water is cooked along with the tomato puree for a creamy thickness. A tempering of curry leaves, mustard and cumin seeds in ghee sets this apart from the regular tomato soup and gives it its characteristic flavour. Garnish with fresh coriander and serve hot with assorted papads.

upma | rava upma | sooji upma | quick upma recipe | breakfast upma | with 19 amazing images. When in a hurry, street style upma is the first breakfast option that comes to your mind! This sumptuous and easy upma can be served as a snack any time during the day, whenever hunger strikes. Mumbai roadside upma is popularly sold on streets, hawkers start selling it early in the morning along with chutney and is actually a quick Indian street food upma. There are many who come to Tarla Dalal office pick up a Mumbai roadside upma parcel. Note that you get the Mumbai roadside upma between 7 am to 10 am at roadside vendors. All over Maharashtra like Satara, Pune, Beed, Nagpur and in Gujarat is quick Indian street food upma is available. Upma is one of the most common South Indian breakfast recipes, which is now popular all over India. rava upma is a quick preparation using common ingredients available in the Indian kitchen, and so it can be made without much ado. Authentic Upma is made by roasting rava which is then a tempering of spices along with some onions and cooked on a slow flame for 3 to 4 minutes but here we have roasted the rava along with onions and spices and made the process a little quicker. Tips to make quick Indian street food upma when your kids come home. You can roast a large quantity of rava ,s tore it in an airtight container which makes the rava last longer and not get fungus. Use it as and when you wish to make Mumbai roadside upma recipe. Also make sure to mix the Upma well and cook on a medium flame for not more than 1 minute, while stirring continuously. Cooking for a long period of time, after the addition of lemon can make South-Indian rava upma bitter. You can also make street style upma recipe healthier by adding a lot of boiled vegetables like carrots, fansi, tomatoes and peas along with the semolina when cooking. This will add more fibre to sooji upma making it a lot healthier. Serve upma hot in an inverted cup shape, as suggested with a hot piping cup of tea or coffee! Once, the Mumbai roadside upma is ready garnish it with coconut, coriander and nylon sev. It perks up the taste of upma. Love South Indian Food, then do try other South Indian Breakfast recipes like Rice and Moong Dal Idli , Kadubu, Moru Moru Dosa, Pesarattu, Uppu-Urundai and Ven Pongal. Learn to make upma | rava upma | sooji upma | quick upma recipe | breakfast upma | with detailed step by step photos and video below.