You are here: Home > Course > Starters / Snacks > Microwave Indian Snack > Makai Patwadi ( Microwave Recipe) Makai Patwadi ( Microwave Recipe) by Tarla Dalal Try this interesting ‘re-mix’ of traditional patwadi with scrumptious sweet corn, bengal gram flour and everyday spices, made quickly and easily in the microwave. 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(5”) x 125 mm. (5”) aluminium tray, using ¼ tsp of oil and keep aside.Combine the sweet corn, besan, asafoetida, green chilli paste and salt along with 1½ cups of water in a microwave-safe bowl, mix well and microwave on high for 5 minutes, stirring once in 2 minutes.Pour the batter into the greased aluminium tray and tilt it clockwise to spread the batter evenly. Keep aside to set.Put the remaining 3 tsp of oil, mustard seeds, cumin seeds, sesame seeds, asafoetida and chilli powder in a small microwave-safe bowl and microwave on high for 1 minute.Pour the tempering over the patwadi and cut into 50 mm. (2”) x 50 mm. (2”) equal cubes.Serve immediately garnished with coriander. Nutrient values per servingEnergy190 calProtein8.6 gCarbohydrates24.6 gFiber6.3 gFat6.4 gCholesterol0 mgVitamin A89.1 mcgVitamin B10.2 mgVitamin B20.1 mgVitamin B31 mgVitamin C0.4 mgFolic Acid60.5 mcgCalcium26.6 mgIron2.2 mgMagnesium0 mgPhosphorus0 mgSodium30 mgPotassium295.6 mgZinc0.7 mg