suva moong dal recipe |
acidity friendly dal |
healthy dill split yellow gram dal |
protein rich dal | with 30 amazing images.
suva moong dal is a tasty and healthy treat, with the pleasant taste of cooked moong dal and the herby taste of dill, perked up with a simple tempering of cumin and onions.
Dill being alkaline in nature, this dal is a "go for it" dish for those who complain about acidity. Onions too are very effective against acidity, and this satiating dal is only mildly spiced, so you can enjoy it comfortably without harming your tummy.
Yellow Moong Dal is considered to be extremely light in weight and easy to digest. Thus it is safer to add this dal than heavier dals like
chana dal or
toovar dal if you suffer from
Acidity or Flatulence often.
suva moong dal pairs well with
roti,
bajra roti,
jowar roti or naan. It can be enjoyed as a comforting main dish or as part of a larger meal spread.
Pro tips for
suva moong dal. 1. Add 1/4 tsp finely
chopped green chillies. As this is an acidity friendly dal, we have used less green chillies. 2. Add 2 tbsp finely
chopped dill leaves.
Dill leaves with its loads of
vitamin C helps us achieve this goal. Dill leaves are rich in
antioxidants vitamin A and Vitamin C which prevent or stop cell damage in your body and thus lowers the risk of chronic diseases like
cancer,
diabetes and
heart disease.
Enjoy
suva moong dal recipe |
acidity friendly dal |
healthy dill split yellow gram dal |
protein rich dal | with step by step photos.