mushroom chana dal sabzi recipe | Maharashtrian style chana dal | mushroom bhaji | mushroom chana dal curry | with 35 amazing images. mushroom chana dal sabzi recipe is a delightful fusion of earthy mushrooms and protein-rich chana dal, creating a hearty and flavorful dish. Learn how to make mushroom chana dal sabzi recipe | Maharashtrian style chana dal | mushroom bhaji | mushroom chana dal curry | mushroom chana dal sabzi is a protein-packed Maharashtrian sabzi that combines the earthy goodness of mushrooms with the wholesome lentils of chana dal. It's a flavorful and satisfying meal that's also kind to your health. Chana dal is a rich source of fiber, aiding digestion and promoting gut health. Chana dal also provides essential vitamins and minerals like iron, folate, and potassium. Mushrooms add an umami depth to the dish, creating a savory and satisfying flavor profile. Serve this versatile mushroom bhaji as a subzi with hot parathas. pro tips to make mushroom chana dal sabzi: 1. Don't rush browning the onions. Take the time to caramelize them for a deeper, richer base flavor. 2. Don't limit yourself to button mushrooms. Experiment with different varieties of mushrooms for a textural and flavor variation. 3. Soaking the chana dal for at least 30 minutes ensures even cooking and a better texture. 4. A squeeze of lemon juice at the end of cooking can add a refreshing, tart note that cuts through the richness of the dish. Enjoy mushroom chana dal sabzi recipe | Maharashtrian style chana dal | mushroom bhaji | mushroom chana dal curry | with detailed step by step photos.

There is a marathi word called 'zhanzanit' that describes this dish perfectly… the method of cooking and the thoughtful combination of spices give this particular recipe a fantastic texture and taste. I warn you it is tough to stop eating this subzi once you start. Serve with phulkas or soya puris and you will realize this is what they mean by bliss!

A simple but spicy soup cooked "fat free".

High in sodium, cheese is an absolute no-no for those with high blood pressure. An innovative cottage cheese sauce is a healthy substitute for high calorie white sauce in this popular baked dish.

Lose yourself in this exotic preparation of crisp-fried noodles with crunchy lettuce and fresh spring onions, topped with an aromatic sweet and sour dressing! the dressing for this instant noodle salad, made of interesting ingredients like vinegar, lemon juice, sugar, oregano, etc. , will tease your taste-buds no end, making them blush with confused joy. Do try other noodle salads like Pakchoy Noodle Salad or Hot and Sour Noodle and Vegetable Salad .

Tomato puree, vinegar and chilli sauce come together to create an exciting sauce that is amongst kids’ favourite accompaniments! simply spiced with black pepper, and thickened with corn flour, this exciting hot and sour sauce can be prepared easily, within minutes, at home.

An innovative and healthy snack that is well worth the extra trouble! use whole wheat pizza bases and a range of exciting but low calorie toppings to create this colourful pizza. Remember not to indulge in it too often, however tempting it may look and taste! make it a occasional treat.

The wholesome and protein-rich rajma and tomato soup is an ideal choice for hard and fast desi food lovers! with loads of tomatoes and onions, and a dash of garlic, pepper and chilli powder, it has a good blend of spicy and sour flavours that will perk you up even on a dull day. A sprinkling of cottage cheese adds to the protein quotient while the spring onion greens boost the josh! in short, this is a perfect soup to beat hunger pangs, and is loaded with enough nutrients to keep you on your toes.

Born long ago in the arab world, the baharat powder is now used the world over as a flavouring for soups and salads. An elaborate spice mixture with many aromatic and flavourful ingredients, a pinch of baharat is enough to perk up any preparation. Roast the ingredients till warm before grinding to enhance and preserve the aroma longer.

A Lebanese khichadi flavoured with whole garam masalas. Rose water and milk add richness to the preparation.

khyar bi laban recipe | Lebanese cucumber yogurt salad | Middle Eastern yogurt sauce (laban) | Indian cucumber yogurt dip | with 13 amazing images. khyar bi laban recipe | Lebanese cucumber yogurt salad | Middle Eastern yogurt sauce (laban) | Indian cucumber yogurt dip which is creamy and luscious with crunchy tid-bits of cucumber. Learn how to make Lebanese cucumber yogurt salad. An easy dip made with cucumber and curds, perked up with mint, pepper and garlic, Indian cucumber yogurt dip is one of the vegetarian favourites of Middle Eastern cuisine. Use fresh hung curds, for best flavour and texture. While it is mostly served as a refreshing dip for Pita Bread or Lavash, sometimes this preparation is also used as a part of other more elaborate dishes. Tips to make khyar bi laban. 1. Right way to make hung curd. 2. Instead of mint leaves you can also add parsley. 3. Serve this dip chilled. Enjoy khyar bi laban recipe | Lebanese cucumber yogurt salad | Middle Eastern yogurt sauce (laban) | Indian cucumber yogurt dip | with step by step photos.

Fresh vegetables, dipped in a sesame seed batter, deep fried to a golden brown.

butter bean soup recipe | butter bean vegetable soup | vaal soup | healthy field beans Indian soup | with 25 amazing images. butter bean soup is a simple and filling Indian soup. Learn how to make healthy field beans Indian soup. butter bean soup butter bean soup is a hearty and flavorful soup made with butter beans (also known as vaal, field beans, rangoon na vaal), vegetables, and vegetable stock. It is a popular dish in many cuisines around the world, and there are many different variations of the recipe. butter bean soup with lots of vegetables like carrots, cabbage, tomatoes, and celery is a hearty and satisfying one-dish vegetarian meal. It is packed with nutrients and flavor, making it a healthy and delicious option for lunch or dinner. The combination of vegetables in this butter bean vegetable soup creates a complex and flavorful broth. The carrots add sweetness, the cabbage adds a bit of earthiness, the tomatoes add acidity and brightness, and the celery adds a subtle onion-like flavor. The butter beans themselves have a mild, nutty flavor that complements the vegetables well. To make butter bean soup , heat the olive oil in a deep kadhai, add the bay leaves, garlic, onions and sauté on a medium flame for 2 minutes. Add the celery and sauté on a medium flame for 1 minute. Add the cabbage, tomatoes, carrots, 3 cups of vegetable stock or hot water, salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add the beans, tomato purée, pepper and mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Serve butter bean soup hot with toasted multigrain bread. butter bean soup is rich in folic acid, phosphorus, Dietary fibre, vitamin B1, iron, protein and Vitamin B2. Pro tips for butter bean soup . 1. Add 3 cups of vegetable stock or hot water. For better taste use vegetable stock or if in hurry then use stock cubes. Homemade vegetable stock has a neutral flavour and desirable consistency that make it very versatile. It adds exciting flavours and aroma to the dish it is added to. 2. Add 1 1/4th cup soaked and boiled vaal (field beans/ butter beans). Vaal is a storehouse of protein and fibre. The duo of these nutrients makes you feel full for longer, helping cut unnecessary food intake and weight gain. Beans also appear to have a blood sugar normalizing effect, and may be of benefit to diabetics. 3. Olive oil used is a strong antioxidant and good for the heart. Also it has anti-inflammatory properties. This is one of the healthiest oils you can opt for. 4. You can make your vegetable stock the previous day. Enjoy butter bean soup recipe | butter bean vegetable soup | vaal soup | healthy field beans Indian soup | with step by step photos.

spinach and carrot soup recipe | spinach and carrot soup with garlic | Indian spinach carrot onion soup | high fiber spinach soup | with 24 amazing images. spinach and carrot soup recipe | spinach and carrot soup with garlic | Indian spinach carrot onion soup | high fiber spinach soup is a simple way to include many nutrients in one bowlful. It is also colourful, attractive and flavourful. Learn how to make spinach and carrot soup with garlic. Spinach and carrot soup with garlic, a palak delicacy which is well balanced in flavours with the correct proportions of onions and mildly sweet carrot. It is further enriched with roasted flaxseed powder to make up for the necessary vitamin A along with vitamin E for healthy vision and glowing skin. This yummy Indian spinach carrot onion soup bring together a combo of veggies which are loaded with fiber. This soup is not strained, so most of the fiber is retained. The fibre is a key nutrient to maintain digestive health and prevent constipation. It also helps manage blood sugar levels and blood cholesterol levels. This high fiber spinach soup is thus seemingly perfect choice for diabetics and heart patients. Weight-watchers can team this healthy soup with a bowl of colourful salad to make an antioxidant rich meal. Remember antioxidants are key compounds which help reduce inflammation in the body and maintain the health of the organs. Tips for spinach and carrot soup. 1. Be careful while adding salt as spinach is high in sodium so put less. 2. Cook on a medium flame 1 to 2 minutes. Don't overcook the soup at this stage as you will lose the colour of spinach. 3. Add 1/2 cup chopped and parboiled carrots. We have used parboiled carrots so that they cook faster. Enjoy spinach and carrot soup recipe | spinach and carrot soup with garlic | Indian spinach carrot onion soup | high fiber spinach soup | with step by step photos.