baby corn paneer jalfrezi | paneer vegetable jalfrezi | Punjabi baby corn paneer jalfrezi | with 20 amazing images. baby corn paneer jalfrezi is an exciting preparation of baby corn and paneer tossed in a traditional jalfrazei gravy. This vibrant jalfrezi gravy, which features tomatoes in myriad forms like puree and ketchup, capsicums and spring onions, together with appropriate spice powders, is a delight to behold and devour. Make sure you serve the baby corn paneer jalfrezi immediately, to enjoy the varied textures of the ingredients just as they should be... the crunch of capsicums, the succulence of paneer and the mealy bites of baby corn! You can serve the Punjabi baby corn paneer jalfrezi along with rotis and dal for a complete meal experience. Enjoy how to make baby corn paneer jalfrezi | paneer vegetable jalfrezi | Punjabi baby corn paneer jalfrezi | with detailed step by step photos and video below.

spicy stir fry soup recipe | cabbage and capsicum stir fry soup | healthy vegetable stir fry soup | stir fry soup for weight loss | with 26 amazing images. spicy stir fry soup recipe | cabbage and capsicum stir fry soup | healthy vegetable stir fry soup | stir fry soup for weight loss is a quick wholesome soup for busy days. Learn how to make cabbage and capsicum stir fry soup. To make spicy stir fry soup, soak the red chillies in ½ cup of hot water for 20 minutes. Drain the water leaving behind 1 tbsp. Add the garlic and blend in a mixer to a smooth paste. Keep the red chilli-garlic paste aside. Heat the oil in a deep non-stick pan, add the chilli-garlic paste and sauté on a medium flame for a few seconds. Add the spring onion whites, cabbage and red capsicum and sauté on a medium flame for 1 to 2 minutes. Add the salt, 3½ cups of hot water and mix well. Bring to a boil and simmer for 3 to 4 minutes, while stirring occasionally. Add lemon juice and mix well. Serve hot garnished with spring onion greens. Easy-to-make, healthy, and tasty too – that’s enough reason to love a recipe! Cabbage and capsicum stir fry soup is a clear soup that has stir-fried veggies to up the fibre content. Ready in minutes and spiced with garlic and chillies brings about a fiery flavour, while the lemon juice adds a tangy tint. Commonly made in Chinese cuisine, the healthy vegetable stir fry soup is an ideal way to satiate hunger pangs without gorging on too much food. This visual treat has vitamin C from veggies like cabbage and capsicum. This stir fry soup for weight loss ensures ample nutrients with fewer calories, making it perfect for heart patients and diabetics too. When accompanied with three bean salad, it can be served as a healthy light meal for dinner. Tips for spicy stir fry soup. 1. We have used red capsicum as it has a pleasing sweet taste. But if you wish, you can use green capsicum. 2. For enhanced flavour you can add vegetable stock. 3. We recommend that you serve this soup within 30 minutes of cooking. If it is kept for more time, then the chilli garlic paste would make it more flavourful, but spicy too! Enjoy spicy stir fry soup recipe | cabbage and capsicum stir fry soup | healthy vegetable stir fry soup | stir fry soup for weight loss | with step by step photos.

bean sprout soup recipe | healthy Indian style bean sprouts soup | quick Chinese capsicum, onion and bean sprouts clear soup | with 32 amazing images. bean sprout soup recipe | healthy Indian style bean sprouts soup | quick Chinese capsicum, onion and bean sprouts clear soup is a nourishing bowl with a pleasant hue. Learn how to make healthy Indian style bean sprouts soup. Red capsicum and bean sprouts stir- fry soup, is really popular in China and here a brilliant combination of capsicum, bean sprouts and onions have been presented as a delightful Oriental soup. It is not only tantalizingly tasty, but also conveniently quick to prepare! Unlike most soups, which call for cooking the veggies first, this quick Chinese capsicum, onion and bean sprouts clear soup makes use of stir-frying, a comparatively fast procedure, which also imparts a classic flavour to the dish. This healthy Indian style bean sprouts soup is not only very tasty but also colourful and pleasant to look at, so you feel tempted to sip it. A garnish of fresh green coriander is like the perfect final touch. Moreover, it is a low calorie soup which has enough fibre which, apart from offering benefits to your heart, also aids digestion. The antioxidant from the basketful of veggies added in this soup act as immune boosters as well! Tips for bean sprouts soup. 1. Using fresh bean sprouts for best results in the soup. 2. Sauté bean sprouts on a high flame for 2 to 3 minutes. 3. You can serve bean sprout soup | healthy Indian style bean sprouts soup | quick Chinese capsicum, onion and bean sprouts clear soup | with some soya sauce. 4. This quick Chinese capsicum, onion and bean sprouts clear soup | is not spicy and does not require a stock. It has a super taste. Enjoy bean sprout soup recipe | healthy Indian style bean sprouts soup | quick Chinese capsicum, onion and bean sprouts clear soup | with step by step photos.

‘Healthy salads’ can sometimes be boring, and you might end up wishing for a richer dressing! But this one is sure to be a refreshing change. This healthy basket of veggies makes a healthy, fibre-rich treat that helps regulate blood sugar levels. A perfect food to satisfy small hunger pangs, it keeps you away from binge-eating. I have used a sugar substitute in place of sugar and also used less oil in the dressing. Oregano and pepper impart a mexican flavour to this salad. And the best part is, you do not have to necessarily abide by the selection of veggies used in this recipe – just go with whatever is handy!

All-time favourite Vegetable Fried Rice in a Jain-friendly version, made without onions, garlic and other no-no ingredients. You will find that this delicacy retains its authentic flavour and texture despite the absence of these ingredients, which you might have thought to be indispensable in the preparation of Vegetable Fried Rice. The use of typically Oriental veggies like cabbage, capsicum and baby corn, along with tongue-tickling sauces, gives this main-course rice dish a fantastic flavour and aroma, which you will thoroughly enjoy. It is also important to stick to the cooking times mentioned in the recipe because if you under-cook the veggies, they will have a raw smell, whereas if you over-cook them, you will miss the crunch that is so typical of Chinese foods.

nutritious vegetable salad recipe | Indian carrot, cabbage and capsicum salad | low salt high fibre healthy vegetable salad | rainbow salad bowl | with 27 amazing images. nutritious vegetable salad recipe | Indian carrot, cabbage and capsicum salad | low salt high fibre healthy vegetable salad | rainbow salad bowl | is a healthy bowlful to satiate at lunch time. Learn how to make nutritious vegetable salad. What’s new about tossing together veggies like capsicum, cabbage and tomatoes into a salad? Well, it’s the dressing that makes this Indian carrot, cabbage and capsicum salad the latest blockbuster in town! A medley of colourful veggies is tossed together with a zesty dressing that features grated apple, lemon juice and herbs. The dressing has a very intense mouth-feel and extraordinary flavour, which combine beautifully with the veggies in this nutritious vegetable salad. Throw some sunflower seeds too into your salad bowl, to keep your blood pressure under control. Low in salt and high in fibre, this Indian carrot, cabbage and capsicum salad is a wonderfully healthy snack, and can be enjoyed between meals or sometime in the evening too. Tips for healthy vegetable salad. 1. If you don't want to add apple and make the dressing in advance, then add 1/2 cup curds and drop the lemon juice. 2. Make the apple dressing just before serving nutritious vegetable salad. 3. Add 1/8 tsp salt for those with high blood pressure. Enjoy nutritious vegetable salad recipe | Indian carrot, cabbage and capsicum salad | low salt high fibre healthy vegetable salad | rainbow salad bowl | with step by step photos.

bean sprouts salads in chilli peanut dressing recipe | Thai bean sprouts salad recipe | healthy veg bean sprouts salad | with 29 amazing images. bean sprouts salads in chilli peanut dressing recipe | Thai bean sprouts salad recipe | healthy veg bean sprouts salad with a pleasant blend of flavours and texture. Learn how to make Thai bean sprouts salad recipe. To make bean sprouts salads in chilli peanut dressing, for the dressing, Heat the oil in a small pan, add the garlic and sauté on a medium flame for 30 seconds. Allow the mixture to cool, transfer into a bowl, add all the remaining ingredients and mix well. Keep aside. Combine the bean sprouts, capsicum, red chilli and salt in a deep bowl and mix well. Pour the dressing over it, toss gently and serve immediately garnished with spring onion greens. All things ‘beany’, especially bean sprouts and tofu are very popular in Oriental cuisine. Thai bean sprouts salad recipe is a tongue-tickling salad of bean sprouts and red capsicum tossed with a tangy and crunchy sauce of garlic, red chillies, soy sauce and peanuts. The dressing of bean sprouts salads in chilli peanut dressing recipe makes use of fresh red chillies as well as chilli powder and it is perfectly balanced with small quantities of powdered sugar. The lemon juice is the masterstroke of this dressing. The final touch of garnishing with fresh spring onions not only adds a contrasting hue, but also a nice crunch. This healthy veg bean sprouts salad is a wealth of protein, fibre and antioxidants. Fibre helps to maintain the health of the digestive system and manage blood sugar and cholesterol levels too. Antioxidants from capsicum and garlic will help to fight free radicals in the body. Tips for bean sprouts salads in chilli peanut dressing. 1. Serve Thai bean sprouts salad as soon as you toss it, to ensure best texture and flavour, and to avoid sogginess. 2. Add 1/2 tsp powdered sugar. This gives a nice sweet and spicy balance to the dressing. Don't skip the sugar. 3. Add 1/4 cup roasted and coarsely crushed peanuts. Thai food uses a lot of peanuts and since we have roasted them they go great with the salad. Enjoy bean sprouts salads in chilli peanut dressing recipe | Thai bean sprouts salad recipe | healthy veg bean sprouts salad | with step by step photos.

cheesy vegetable pizza recipe | veg cheesy pizza | Indian style cheese sauce veg pizza | cheese veggie pizza on tava | with amazing 30 images. Enjoy this luscious and cheesy vegetable pizza which we have modified to Indian style cheesy vegetable pizza. The cheese veggie pizza uses a lot of ingredients and takes a little while for the preparation but the product and the outcome is amazing!! pizza is loved by all the generations equally, be it a 7 year old or 60. Pizza is a classic recipe that has stood test of time. Here, we have got you a unique and different cheesy vegetable pizza recipe where veggies and cheese are the heroes but the recipe has a exciting twist. For preparing Indian style cheese veggie pizza, firstly we have started by preparing the cheese sauce which we have used as the base of the recipe. To prepare cheese sauce for cheesy vegetable pizza, in a deep non-stick pan heat butter. Further, add plain flour, cook and whisk continuously until the raw smell goes away of you see the butter flour becoming frothy. Next, add cheese. You can use any cheese that you wish to parmesan, mozzarella etc. Further, add water and season it with pepper and salt. You can also add dry herbs if you wish to enhance the taste of our cheese sauce. Cook it continuously until it thickens and make sure to stir it continuously or it be stick to the bottom of the pan and burn. Next, for the vegetable topping, take butter in a pan and saute all the veggies on a medium flame. Season it and add mixed herbs. We have used carrots, red bell pepper, zucchini and baby corn but you can use any veggies of your preference. Further, to assemble the vegetable cheese pizza, place pizza base on a dry surface Here, we have used ready made thin-crust pizza base but you can also prepare it at home. Next, pour 1 portion of the cheesy sauce over it and apply evenly. Next, spread 1 portion of veggies over it and also spread 1/4 cup of pizza sauce over it. Pizza sauces are readily available in the market yet if you wish to you can make it at home too. Next, spread pizza cheese over it. You can adjust the quantity of cheese according to your preference. Further, you can sprinkle oregano and chili flakes if you wish to. Our pizza is ready to be cooked. Here, we have shown 2 method of cooking pizza. The first method of cooking pizza the method which is common that is baking. So, we have placed the assembled pizza on a greased baking tray and baked it in a pre-heated oven at 200'c for 10-12 mins. The second method, making cheese veggie pizza on tava is very common in every Indian household which is cooking pizza on tava. To cook cheesy vegetable pizza on tava, heat ghee in a non-stick pan and place the assembled pizza over it, cover and cook until the cheese on the pizza melts. I believe the pizza cooked on tava taste's better than the pizza baked in an oven and is also crispier. If you have guests coming home for dinner or you want give a treat to your family member's. This cheesy vegetable pizza recipe is definitely a go to. The recipe is unique as the pizza sauce is not applied at the base but poured on top and the cheesy sauce and cheese oozing out makes it even delicious. Assorted veggies make it the best meal. Just one pizza and your tummy would be happy and all smiley that's how tasty this pizza is. Enjoy cheesy vegetable pizza recipe | veg cheesy pizza | Indian style cheese sauce veg pizza | cheese veggie pizza on tava | with detailed step by step recipe photo and video below.

baby corn paneer jalfrezi recipe | baby corn jalfrezi | Indian style paneer baby corn masala | baby corn and paneer sabzi | with 21 amazing images. baby corn paneer jalfrezi recipe | baby corn jalfrezi | Indian style paneer baby corn masala | baby corn and paneer sabzi has a right combination of succulent paneer and crispy veggies, perked with a varied Indian masalas along with tomato ketchup, vinegar and tomato puree. Learn how to make Indian style paneer baby corn masala. To make baby corn paneer jalfrezi, heat the oil in a wok/kadhai, add the spring onion whites and sauté on a medium flame for 1 minute. Add the green, red and yellow capsicum and sauté on a medium flame for 2 to 3 minutes, till the capsicum turn a little soft. Add the baby corn, turmeric powder, chilli powder, coriander-cumin seed powder, tomatoes, tomato ketchup, tomato purée, mix well and sauté on a medium flame for 1 to 2 minutes, while stirring occasionally. Add the paneer, garam masala, vinegar, sugar and salt, mix well and cook on a medium flame for 1 minute. Add the spring onion greens and a little water, mix well and cook on a medium flame for 1 more minute. Serve baby corn paneer jalfrezi immediately garnished with spring onion greens. Treat your taste buds to an exciting mélange of flavours and textures brought about by the interplay of succulent paneer, juicy baby corn and colourful capsicums with a traditional baby corn jalfrezi gravy. The gravy itself is a true tongue-tickler, featuring tomato in myriad tasty forms ranging from puree to ketchup along with peppy spice powders. You will enjoy the crispy and flavourful bites of spring onions, cooked along with the veggies like capsicum and baby corn in Indian style paneer baby corn masala. Despite the large assortment of ingredients used, you will find that this sabzi is delightfully easy to prepare. Serve this baby corn and paneer sabzi with your favourite Rotis / Puris / Parathas. You can use the tasty and tender baby corn to make delicious dishes like Chilli Paneer and Baby Corn Wrap, Baby Corn Hara Masala, Broccoli, Baby Corn and Carrot Vegetable, Paneer, Baby Corn and Capsicum Satay Sticks and many more. Tips for baby corn paneer jalfrezi. 1. Do not over blach the baby corn, else they will lose their crunchiness. 2. After adding the paneer, mix the sabzi gently to avoid the paneer pieces from breaking. 3. Use of red, yellow and green capsicum lends an eye appeal to the sabzi, but if you don’t have them you can use any capsicum that is available. Enjoy baby corn paneer jalfrezi recipe | baby corn jalfrezi | Indian style paneer baby corn masala | baby corn and paneer sabzi | with step by step images.

Vitamin C and fibre abound in this healthy rendition of the all-time Chinese favourite. This aromatic and flavourful stir-fry is not only healthy but also easy to prepare. While it does take some time to chop and prepare the ingredients, the cooking time is very less, making it a relatively quick dish too. This nutritious version of the Mushroom, Capsicum and Paneer Stir-Fry differs from the original recipe by using low-fat paneer, which provides abundant high quality protein at very low calorie counts. That makes this a delightful dish that can be enjoyed by diabetics too!

Yes, pasta can be made healthy too! Here cheesy sauce has been replaced with antioxidant rich spinach. Spaghetti used is also whole wheat, so there is room for a little more fibre. Red capsicum not only adds, vitamin A and vitamin C, but vibrant red colour also. The 2 tbsp of cheese added to the recipe can also be avoided. It will yet be equally delicious. Don’t forget to add the oregano and chilli flakes, to experience the true Italian flavour. This recipe is surely worth a try, especially for kids who otherwise easily turn their heads towards junk foods! Enjoy how to make Spaghetti in Spinach Sauce recipe with detailed step by step photos and video below.

Variety is the spice of life, and that holds true for our food too. Have you noticed that if you bring together myriad textures and flavours into a single bowl, the dish is always more exciting to behold and consume? The Mushroom, Broccoli and Noodle Salad in Hot and Sour Dressing fits the bill perfectly well. It is a sour and spicy salad with multi-textured ingredients and a good dose of noodles to add to the fun. A dash of soy sauce gives the salad a great umami flavour, while a base lining of lettuce leaves adds more crunch and an appealing appearance to the salad. You can vary the spice levels of this salad easily by modifying the amount of chilli flakes used for seasoning or the chilli powder in the dressing. If you are motivated by the runaway success of this salad, make sure you also try other recipes like Lettuce and Apple Salad With Lemon Dressing or Lettuce, Orange and Spinach Salad

Rice noodles and vegetables flavored with curry powder and soya sauce make this oriental dish irresistible. Rice noodles are very delicate and require practically no cooking. All you need to do is dunk them in hot water for a few minutes and then drain out the water and use them. Try similar recipes like Noodles with Peanut Sauce or Noodles with Creamy Mushrooms.

Lemon grass imparts a subtly sweet flavour to this thai-inspired potassium rich mushroom rice.