Lettuce and Apple Salad With Lemon Dressing

Lettuce and Apple Salad With Lemon Dressing

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Iron rich lettuce and celery teamed with crunchy apples to raise your haemoglobin levels. Being laced with a vitamin c rich lemony dressing it helps to enhance the absorption of iron further.

Lettuce and Apple Salad With Lemon Dressing recipe - How to make Lettuce and Apple Salad With Lemon Dressing

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings

Ingredients


For The Salad
1 1/2 cups roughly torn lettuce leaves
2 cups apple cubes (unpeeled)
1/4 cup finely chopped celery (ajmoda)

To Be Mixed Into A Lemon Dressing
1/2 cup low-fat curds (dahi) , whisked
2 tbsp roughly chopped basil
2 tbsp grated apple
salt and freshly ground black pepper powder to taste
1 1/2 tsp lemon zest

For The Topping
1/2 cup cornflakes

Method
    Method
  1. Combine all the ingredients for the salad, except the corn flakes in a bowl and mix well.
  2. Refrigerate for at least 2 hours.
  3. Just before serving, add the dressing and toss well.
  4. Serve immediately topped with cornflakes.
Lettuce and Apple Salad with Lemon Dressing Video by Tarla Dalal

Reviews

Lettuce and Apple Salad With Lemon Dressing
 on 27 Mar 15 02:51 PM
5

Crunchy fresh salad, with curd basil apple dressing, so refreshing it is. The flavour just burst in the mouth, with a slight lemony taste. The cornflakes adds more crunch.