Bengali mixed vegetable sabzi recipe | panch phoron chorchori | healthy Bengali dry sabzi | with 25 amazing images. Bengali mixed vegetable sabzi is a popular dish in Bengal and is often served with rice or roti. Learn how to make panch phoron chorchori . A fascinating name coupled with a fabulous flavour makes this Bengali mixed vegetable dry sabzi a must-try recipe! Chorchori is a famous Bengali vegetable preparation made with loads of oil and ghee. This healthy Bengali mixed vegetable sabzi limits the amount of oil and fats used, giving you the same awesome flavour using a combination of fibre-rich veggies. The most awesome thing about Bengali mixed vegetable sabzi is that it is so easy to make! You just need to temper a lot of whole spices and seeds and cook the veggies along with it, to give the sabzi an irresistible flavour and strong aroma. Main ingredients for Bengali mixed vegetable sabzi . Cauliflower has a firm, slightly crunchy texture that adds interest to the dish. It also holds its shape well when cooked, so it doesn't become mushy. Cauliflower is extremely low in carbs and therefore does not raise blood glucose levels quickly. Red pumpkins are dense and hold their shape well during cooking, which gives the dish a pleasant bite. A cup of pumpkin cubes fulfils your day’s requirement of vitamin A (5526 mcg), thus making it a super food for your eyes. Bengali mixed vegetable sabzi contains only 85 calories per serving , making it a healthy and delicious option for weight loss. Also try other Bengali sabzis like Kumror Chhokka and Bati Chorchori. Pro tips for Bengali mixed vegetable sabzi. 1. Add 1 cup chopped french beans . French beans have a slightly sweet and nutty flavor that pairs well with the other vegetables in the dish. 2. Green peas have a slightly sweet, nutty flavor that pairs well with the other vegetables in the dish. 3. Bengali Mixed Vegetable Dry Sabzi is rich in Vitamin C, fibre and Folic Acid. Enjoy Bengali mixed vegetable sabzi recipe | panch phoron chorchori | healthy Bengali dry sabzi | with step by step photos.

A tantalizing combo of tender corn and capsicum cooked in milk and tempered with indian spices, makai capsicum cannot really be called a customary gujarati dish, but the younger generation definitely enjoys this off-beat vegetable preparation as it is low on spices and ghee.

banana apple porridge recipe | banana apple dalia and oats porridge | healthy Indian dalia oats and fruit porridge | with 41 amazing images. banana apple porridge recipe | banana apple dalia and oats porridge | healthy Indian dalia oats and fruit porridge is a nourishing breakfast option. Learn how to make banana apple dalia and oats porridge. To make banana apple porridge, heat the butter in a pressure cooker, add the broken wheat and sauté on a slow flame for 1 minute. Add the oats and sauté on a slow flame for another 2 minutes. Add the milk and 1 cup of water, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Add the sugar and cinnamon powder, mix well and cool slightly. Refrigerate for at least 1 hour. Just before serving, add the banana and apples and mix well. Top with cinnamon powder. Serve immediately. A healthy duet of grains like broken wheat and oats with fruits like banana and apples, this porridge is flavoursome and truly tempting. Sautéing the broken wheat and oats before cooking chases away the raw smell, while the cinnamon powder and fruits enhance the flavour and aroma further of banana apple dalia and oats porridge. With 215 calories per serving, the banana apple porridge is an ideal way to start a morning, as it not only gives a lot of energy but is also brimming with calcium, phosphorus, protein, fibre, B vitamins, etc. The fruits are a way to artfully add antioxidants to your diet and reduce inflammation in the body. You can make your choice between low fat milk and almond milk to make healthy Indian dalia oats and fruit porridge. Further we suggest that heart patients and weight watchers avoid the use of powdered sugar completely and diabetics avoid adding bananas too. Tips for banana apple porridge. 1. The porridge may look like having extra liquid but it will thicken once it comes out of the fridge. 2. After the porridge is cooled in the fridge, you can have half of it immediately and the other half the next day. But make sure you add fruits just before serving. 3. You can add ½ cup to 1 cup frozen blueberries just before serving. 4. Alternatively, you can add 1 cup of chopped fresh strawberries when they are in season. Enjoy banana apple porridge recipe | banana apple dalia and oats porridge | healthy Indian dalia oats and fruit porridge | with step by step photos.

This is an awe-inspiring snack from the traditional cuisine of Kerala. Crunchy, deep-fried raw banana roundels are bathed in jaggery syrup and coated with powdered sugar to make a crisp and sweet snack with a rustic, traditional taste. The coating of powdered sugar enhances the mouth-feel of the Upperi and gives it an appetizing appearance while spices like cardamom and dry ginger give it a wonderful aroma and taste. When you add the powdered sugar, it might be a little difficult to mix because the syrup starts solidifying, but still make a good effort and mix it well with a spoon. Once it starts cooling down, you can separate the pieces and coat each piece with your hands. After it cools down completely, store it in an airtight container. Upperi has a long shelf life. Other variants of banana crisp recipes that you may like - Yellow Banana Chips and Banana Pepper Wafers .

achari dip recipe | healthy achar dip | Indian achari dip | with amazing 15 images. achari dip recipe is an Indian dip made with a base of curds, tempered with five aromatic spices, perked up with coriander and green chillies, and chilled to a pleasant temperature. This lip-smacking achari dip will make your taste buds tingle with joy. The achari dip is really quick and easy to make. All you need to do is hang the curd well in advance and keep aside. Further, take oil in a small pan, add fennel seeds, mustard seeds, cumin seeds, methi seeds, kalonji, asafoetida and cook them for a while. Once cooked, let them cool. Transfer to a mixing jar along with coriander leaves, green chillies, powdered sugar and little water and blend everything well. Next, combine hung curd with the prepared achari mixture, whisk well. Make sure it has no lumps. Your achari dip is ready. Refrigerate achari dip for one hour and serve chilled with whole wheat methi khakhras, cucumber sticks and carrot sticks. See why we think this is a healthy achar dip? Made from curds, coriander and Indian spices, this is a perfect accompaniment. Curds help in digestion as it has very good bacteria. They help in weight reduction, good for your heart and build immunity. If you are on a weight loss schedule, then use low fat curds. You can skip the sugar in the recipe as its there to offset the sourness of curd. This healthy achar dip is also nice to serve at parties to complement starters like Kebabs and Tikkis. Enjoy achari dip recipe | healthy achar dip | Indian achari dip | with detailed step by step photos and video below.

The Chawal Bhakri Chivda is a super tasty snack with a really different flavour. Here, strips of bhakri are cooked with flavourful ingredients like tomatoes, onions, ginger and green chillies to get a scrumptious snack. Tomatoes give the chivda a nice tang and a bit of moisture, which works well with the dryness of Chawal Bhakri to give you a well-balanced texture. Onions on the other hand give a nice crunch and strong flavour, which is highlighted further with a dash of lemon juice and a sprinkling of chopped coriander leaves. Enjoy this Chawal Bhakri Chivda immediately after preparation, when the texture and flavour are fresh and delightful. Relish it with a cup of hot Elaichi Tea . You can also use rice flour to make other snacks like Rice Flour Chakli and Rice Panki .

soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with 30 images. soya khaman dhokla is a nice Gujarati snack to have for your kids too. Learn how to make instant soy khaman dhokla. soya khaman dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron content of this desi snack. Remember that the consistency of the batter and perfection in tempering are two keys to the success of instant soy khaman dhokla, so pay attention to these aspects. We have used soya flour in soya khaman dhokla as it has lots of protein, iron and folic acid which increases our haemoglobin levels. To check if your soya khaman dhokla is cooked properly, insert a toothpick into the dhokla and see if it comes out clean. Enjoy soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with step by step photos.

A wonderful ingredient that enhances the flavour and texture of recipes such as Mount Pleasant Cake . Walnut praline is very easy to make but requires a lot of caution while making it, so give it your 100 % attention. It can be made in advance but make sure you store it in an air-tight container.

methi palak paneer sabzi recipe | palak methi paneer saag | Indian style methi palak paneer sabzi | dry methi palak paneer | methi palak paneer sabzi is an easy Indian accompaniment to rotis and parathas. Made from methi, palak, paneer, onions, tomatoes and spices. Learn how to make palak methi paneer saag. To make methi palak paneer sabzi, heat 6 tsp of oil on a non-stick tava (griddle), add the paneer pieces and cook on a high flame for 4 to 5 minutes or till they turn light pink in colour. Remove from the flame and keep aside. In the same non-stick tava (griddle), add the remaining 1 tsp of oil, add the onions and sauté on a medium flame for 1 to 2 minutes. Add the tomatoes, green chillies and 2 tbsp of water, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously. Add the turmeric powder, chilli powder, fenugreek leaves, spinach, salt and sprinkle 2 tbsp of water, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Add the sautéed paneer and sugar, mix it lightly and cook on a medium flame for 1 minute. Serve immediately with rotis or parathas. You will love the delectable blend of traditional spices with your favourite greens and veggies, but remember to serve Indian style methi palak paneer sabzi fresh to enjoy the perfect aroma, flavours and colours. This palak methi paneer saag can be enjoyed at lunch time too!. You can cool it and pack it in a tiffin to be carried to work. Greens are wonder foods that we aim to include daily in our diets. This dry methi palak paneer is a wonderful recipe that includes two iron and vitamin A rich greens at one go, and calcium and protein loaded paneer on top of that! The fibre is a boon for the gut too! But check out the calories in dry methi palak paneer and make your serving size choice. You can also reduce the amount of oil being used to save on some calories. Those who are aiming a low fat diet, can replace the high fat paneer with low fat paneer. Tips for methi palak paneer sabzi. 1. Use fresh and soft paneer and not dry paneer for this recipe. Dry paneer will break while cooking. 2. Use finely chopped onions and tomatoes and not roughly chopped for better mouthfeel. 3. Do not over cook the greens, else they will lose their colour. 4. The little quantity of sugar is to balance the tartness of tomatoes. But if you wish you can avoid it. Enjoy methi palak paneer sabzi recipe | palak methi paneer saag | Indian style methi palak paneer sabzi | dry methi palak paneer | with step by step photos below.

pressure cooker chocolate pudding recipe | instant eggless chocolate pudding | Indian style rich chocolate pudding | steamed cooker chocolate pudding | with 18 amazing images. pressure cooker chocolate pudding recipe | instant eggless chocolate pudding | Indian style rich chocolate pudding | steamed cooker chocolate pudding is a quick choco dessert which can be enjoyed on any occasion. Learn how to make instant chocolate pudding. To make pressure cooker chocolate pudding, combine the dark chocolate and milk in a bowl and cook in a double boiler till it melts, while stirring gently or microwave on high for 40 seconds and mix well. Ensure that no lumps remain. Add the condensed milk, vanilla essence, walnuts, fresh bread crumbs, butter and sugar and mix well. Divide the chocolate mixture into 2 equal portions. Pour a portion of the chocolate mixture into a greased aluminum tin. Place a small stand in a pressure cooker, add little water and place a sieve or perforated plate over it. Place the tin on the sieve and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Repeat steps 4 to 7 to make 1 more batch. Keep aside to cool for at least half an hour and serve. You can’t find an easier way to make instant chocolate pudding, and that too using nothing but the handy pressure cooker! The process is so hassle-free that this will move into your list of regular recipes rather than rare treats! You can whip it up whenever your kids dream of the rich flavour or cocoa made more intense with the lingering flavour of condensed milk and the salty deliciousness of walnuts. The charm of the nuts with the chocolate in Indian style rich chocolate pudding will not fail to please kids. The gooey steamed chocolate pudding tastes best when it is warm. You can also try other chocolate desserts like chocolate brownie and eggless chocolate fudge cake. Tips for pressure cooker chocolate pudding. 1. The butter has to be soft, so remove it from the refrigerator at least half hour in advance. 2. To melt chocolate, you can use a double boiler or melt it in a microwave. 3. To make 1¼ cups of fresh bread crumbs, blend 7 to 8 small bread slices in a mixer till crumbly. 4. If you don’t have powdered sugar, grind the table sugar in a mixer and sieve it before use. 5. Remember to grease the tin before adding the chocolate mixture. This helps in easy demoulding. Enjoy pressure cooker chocolate pudding recipe | instant eggless chocolate pudding | Indian style rich chocolate pudding | steamed cooker chocolate pudding | with step by step photos.

Innovative and exotic, the Stuffed Pears with Toffee Sauce is sure to catch the fancy of all your guests! A soul-warming dessert with the pleasing flavour of pears, the delectable crunch of coconut and the rich mouth-feel of toffee, this dessert ensues a slightly different preparation process, but is not too difficult to make. Peeled and cored pears are stuffed with an awesome mixture of coconut, pistachios and pear pulp, and baked till the pears soften. This is then drowned in a luscious toffee sauce, and served warm, much to the pleasure of everybody who tastes it!.

A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.

Margarita is a classic in the world of cocktails . According to some experts, it dates back to the early 20th century. What makes it a great hit across the globe is the citrusy tang of the drink, which is accentuated by serving it in a salt-rimmed glass. Here, we remove the alcohol from the cocktail and give you an equally exhilarating Non-Alcoholic Margarita, which is perfect to serve at kitty parties and get-togethers . Its amazing tang and fleeting saltiness are sure to please everybody. You can also try other options like the Mint and Orange Drink or Watermelon Pineapple Guava Drink .

The vibrant taste and colour of strawberries combine beautifully with the mellow colour and pleasant taste of vanilla custard, giving this dessert a truly awesome taste and mouth-feel. You will love the contrast between the creamy and softly-flavoured custard sauce base, and the tangy-sweet taste and juicy crunch of strawberries. Easy to make but absolutely heavenly, Strawberries in Custard Sauce is a must-try recipe when the fruit is in season. You can also binge on other strawberry delights like the Strawberry Mousse and the Strawberry Milkshake .