paneer tikka roll recipe | paneer tikka frankie recipe | paneer roll recipe | paneer wrap | with amazing images. paneer tikka roll recipe | paneer tikka frankie recipe | paneer roll recipe | paneer wrap. These rolls are a healthy version and make a complete meal by themselves. Learn how to make paneer tikka frankie recipe. Tikka Roll is a famous street food that comes from Kolkata and West Bengal. Tikka Roll is a wrap containing a filling and is rolled in Indian chapatti. We have put paneer tikka in the wrap to make a yummy paneer tikka roll. Paneer tikka is an Indian dish made with marinated paneer, onions and capsicum grilled on a non-stick pan or a tandoor. paneer roll recipe is marinated and cooked paneer and vegetables rolled in a Indian chapatti. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential vitamins and minerals and the calcium packed marinade adds that extra 'zing' to this recipe Tips to make paneer tikka kathi roll: 1. You can used leftover rotis to make this recipe. 2. You can also use mustard oil for marination for better taste and flavor. 3. Coats the paneer pieces in the marination gently using a spatula so that the paneer pieces wont break. 4. You can also pack these rolls for tiffin. 5. If you wish you can add kashmiri red chilli powder in the marination, it gives beautiful colour to the marinade. Enjoy paneer tikka roll recipe | paneer tikka frankie recipe | paneer roll recipe | paneer wrap | with detailed step by step images.

Pungent and tongue tingling, the Mexican Hot Sauce is a valuable addition to several Mexican dishes, and can be enjoyed as a dip with your favourite chips too. The fieriness of red chillies when combined with the deep flavour of onions, the tanginess of tomatoes and the lingering aroma of oregano results in a delightful experience for the taste buds.

gobi simla mirch recipe | Punjabi shimla mirch sabzi | capsicum cauliflower sabji | with 42 amazing images. gobi simla mirch recipe | Punjabi shimla mirch sabzi | capsicum cauliflower sabji is a simple yet flavourful sabzi. Learn how to make Punjabi shimla mirch sabzi. To make gobi simla mirch, heat enough water in a deep non-stick pan, add the salt, turmeric powder and cauliflower, mix well and cook on a medium flame for 4 to 5 minutes or till the cauliflower florets are parboiled. Drain the cauliflower florets and keep aside. Heat 2 tbsp of oil in a broad non-stick pan, add the cauliflower and sauté on a medium flame for 2 to 3 minutes. Add the capsicum, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Sprinkle a little water if the vegetables begin to burn. Keep aside. Next to make Punjabi shimla mirch sabzi, heat the remaining 2 tbsp of oil in a non-stick kadhai and add the cumin seeds. When the seeds crackle, add the onions and ginger-garlic paste and sauté on a medium flame for 2 to 3 minutes. Add the chilli powder, garam masala, green chillies and dried fenugreek leaves and sauté on a medium flame for 1 minute. Add the tomatoes, 2 tbsp of water, sautéed cauliflower and capsicum, a little salt and coriander, mix well and cook on a slow flame for 2 to 3 minutes or till the masalas coat the vegetables evenly, while stirring occasionally. Serve hot garnished with coriander. There is something magical about cauliflower. It seems so common, but lends itself to a variety of preparations from everyday fare to exotic dishes. Here, for example, it combines with peppy capsicum, everyday spices and spice powders to make a tongue-tickling capsicum cauliflower sabji that you can serve with roti You will surely enjoy the tang lent by tomatoes and the super aromatic touch of kasuri methi in this mouth-watering dish. Besides Punjabi shimla mirch sabzi, cauliflower can be used to make Cauliflower Parathas, Cauliflower and Oats Tikki and Cauliflower and Broccoli Pie. Tips for gobi simla mirch sabji. 1. Cook on a medium flame for 4 to 5 minutes or till the cauliflower florets are parboiled. NOTE parboiled means not fully cooked, only partly cooked. 2. Sprinkle a little water if the vegetables begin to burn. The capsicum should be crispy and then only will you get the taste. 3. Sauté onions and spices on a medium flame for 1 minute. Frying fast prevents the masala from burning. Enjoy gobi simla mirch recipe | Punjabi shimla mirch sabzi | capsicum cauliflower sabji | with step by step photos.

american sweet corn salad | sweet corn veg salad recipe | with 12 amazing images. Juicy sweet corn and capsicum dressed in vinaigrette and garnished with tomatoes and spring onions, the american sweet corn salad offers a perfect blend of sweet and tangy flavours, juicy and crunchy textures, in one delightful bowlful. This sweet corn veg salad recipe is best enjoyed cold, so prepare it a little ahead of meal-time and pop it into the fridge. I would like to share some important tips to make the perfect american sweet corn salad. The easiest way to boil corn kernels is to cook in a pressure cook. This is not only the fastest way to cook but also prevents loss of nutrients. Avoid adding salt while cooking as it may cause the corn kernels to toughen up. For a hearty meal serve the American Sweet Corn Salad along with Carrot and Spinach Soup or any other soup of your choice and Masala Bread Loaf or Cheesy Bread Fingers. Enjoy how to make american sweet corn salad | sweet corn veg salad recipe with detailed step by step photos and video below.

Think Mexican and ingredients like corn, boiled beans and nacho chips immediately pop to your mind. Here is a brilliant Mexican Salad made with these and a lot more interesting ingredients like coloured capsicums and a herby, olive oil based dressing. You will love the interplay of flavours, textures and colours in this creation. While this quick and easy salad is perfect to serve at parties, it must be mixed just before serving to retain the fresh colour and crisp texture of the ingredients.

Indian chickpea salad for weight loss | kabuli chana salad with pudina dressing | healthy chickpea salad for weight loss | with amazing 23 images. One of the most nutritious beans - chickpeas are rich in iron, protein and folic acid . Curds enrich this tangy Indian chickpea salad with mint dressing with more protein and calcium while coriander and mint increase its vitamin A content. So we have got you a salad with such a combination that is chickpea salad with mint dressing. kabuli chana salad for weight loss is very quick and easy to make. If you are on a diet or need to watch weight, this is a perfect healthy chickpea salad for weight loss recipe. This salad is light on the tummy and is super healthy. You can even have this for your lunch or dinner or you can also use it as a tiffin recipe!! The method to make Indian chickpea salad with pudina dressing is very easy!! We have soaked kabuli chana overnight and cooked them, but make sure you do not over cook them or the salad will get mushy will tossing. Take mint, coriander, curds, salt and pepper and blend them together to make the mint dressing. Cut cucumbers and tomatoes into cubes and chop the spring onion greens and white. To prepare the chick pea salad with mint dressing, combine chickpeas, tomatoes, onions, spring onions, prepared mint dressing, salt and pepper to taste and toss everything well. You can even add few drops of lemon juice if you wish to. Refrigerate the healthy salad with dressing and serve it chilled to relish the flavours of kabuli chana salad with pudina dressing. Enjoy Indian chickpea salad for weight loss | kabuli chana salad with pudina dressing | healthy chickpea salad for weight loss | with detailed step by step photos and video below

restaurant style mixed vegetable sabzi | Punjabi mixed vegetable sabzi | mixed veg curry | with 30 mazing images. In mood for some restaurant style cooking? Here we have a perfect recipe to give a kick to your taste buds which is Restaurant style mixed vegetable sabzi. The rich hue, strong aroma and irresistible taste of this Mixed Vegetable Sabzi will make you addicted to it! A gravy of tomatoes, onions and cashew nuts forms the base of this marvellous Punjabi mixed vegetable sabzi, which features a horde of colourful and juicy veggies, which are sautéed separately in oil and then added to the gravy to enhance their flavour and get a distinct texture. The process takes a while but the wait is worth it and it is also a good way to add up so many healthy veggies to your family’s meal. The process is divided into 3 parts. First is making the gravy, next is frying vegetables and the last is combining and cooking together. To make gravy for Punjabi mixed vegetable sabzi, combine onions, tomatoes, cashew nut , garlic, ginger and green chilli with water and cook them for a while and blend them into a smooth paste. The base for our mixed veg sabzi is ready! Further, saute all the vegetables together in a pan and once the vegetables are cooked, drain and keep aside. Next, to proceed making the recipe, reheat the remaining oil in the same pan, add whole spices which will enhance the taste of mixed veg sabzi, add the prepared gravy base and cook it till the oil starts separating. Further add Indian spice powders, that is turmeric, red chilli powder and garam masala cook the masalas. Further, if the gravy is too thick add water and the sauted and cooked vegetables and again cook for a while so that the flavor of the gravy is imparted into the veggies making them flavorful! Our restaurant style mixed vegetable sabzi is ready to be relished!! The appearance, taste and mouth-feel of this restaurant style mixed vegetable sabzi are similar to what you get in restaurants, mainly due to the special paste used for the gravy, and the process of sautéing the veggies separately. Relish this Mixed Vegetable Sabzi hot and fresh, with your favourite roti or Lachha Paratha. Also do try our restaurant style basic gravy recipes that can be used with an assortment of veggies and paneer to make a subzi - Basic Kadai Gravy, Makhani Gravy , Spinach Gravy, White Gravy, Pasanda Gravy and Kolhapuri Gravy. Enjoy restaurant style mixed vegetable sabzi | Punjabi mixed vegetable sabzi | mixed veg curry with detailed step by step photos and video below.

Bulgur (which is often referred to as broken wheat or dalia) is the healthiest form of wheat available. The most important nutrient retained by this cereal form is fibre, that makes it a low glycemic index food and helps to prevent a quick rise in blood sugar levels. In contrast, wheat products like rava, maida and pasta lose many of their nutrients as a result of processing and refining. You can also make other nourishing dishes like khichdi and pulao using bulgur wheat. Packed with protein, calcium, vitamin C, vitamin A, iron and fibre, this salad is spiked up with a lot of mediterranean flavours like olive oil, oranges and parsley. Lemon juice and spring onions which will not fail to perk up your spirits. Allow the salad to rest a while after you toss it so that all the flavours mellow and blend yielding into a harmonious flavour.

paneer tikka recipe | restaurant style paneer tikka | paneer tikka on grill pan | tandoori paneer tikka | with 32 amazing images. paneer tikka is a Punjabi delicacy is one of the most popular starters in Indian restaurants. Learn how to make paneer tikka recipe | restaurant style paneer tikka | paneer tikka on grill pan | tandoori paneer tikka| To make restaurant style paneer tikka paneer and vegetables are marinated in a mix of classic Indian spices, strung into skewer sticks, and usually cooked in a wood-fired tandoor. However, in your kitchen, it can be cooked simply on a grill pan or an oven. The tandoori paneer tikka tastes awesome with green chutney. You can serve it alone or with a platter of tandoori starters. You can also use it to make delectable snacks like the Paneer Tikka Sub Sandwich or Paneer Tikka Wrap. The paneer and vegetables mixed in the curd marinade make this paneer tikka a good source of protein, phosphorus and calcium which strengthen our bones and the capsicum and also it is cooked it less oil to make it healthier. Tips for paneer tikka: 1. Do not use malai paneer for this recipe, else the paneer might break while inserting on the skewers. 2. This recipe needs thick curd so the marinade coats the paneer and vegetables well. 3. You can also marinate it over night for intense flavours. Enjoy paneer tikka recipe | restaurant style paneer tikka | paneer tikka on grill pan | tandoori paneer tikka | with detailed step by step images.

tandoori paneer pizza recipe | paneer tikka pizza | Indian style paneer pizza | homemade paneer pizza | with 30 amazing images. tandoori paneer pizza recipe | paneer tikka pizza | Indian style paneer pizza | homemade paneer pizza is a fusion pizza, especially for parties. Learn how to make paneer tikka pizza. To make tandoori paneer pizza, first make the tandoori paneer topping. For that, combine the paneer, onions, capsicum, tomatoes and the marinade in a deep bowl, toss gently and keep aside for 10 minutes. Heat the oil on a non-stick tava (griddle), add the marinated vegetables and cook on a medium flame for 3 to 4 minutes, while stirring gently and occasionally. Divide the topping into 2 equal portions and keep aside. Then place a pizza base on a clean, dry surface, spread ¼ cup of pizza sauce and 1 portion of the tandoori paneer topping evenly over it. Finally sprinkle ¼ cup cheese evenly over it. Repeat steps 1 and 2 to make 1 more pizza. Place both the pizzas on a greased baking tray and bake in a pre-heated oven at 200°C (400°F) for 10 to 12 minutes or till the base is evenly browned and the cheese melts. Cut into equal wedges and serve immediately. India meets Italy in this unique paneer tikka pizza! An assortment of veggies is first soaked in a richly flavoured marinade, and then sautéed to intensify the flavour, before being added as a desi style topping to thin crust pizza bases. Finally, the topping is sautéed on a tava to give it a tandoori finish. You will enjoy the authentic pizza sauce with the traditional tandoori paneer. This Indian style paneer pizza is also baked in an oven, as always, to melt the cheese and achieve the right texture. If you wish to make the pizza from scratch, then we suggest you make the pizza base at home too! We would recommend the use of thin crust pizza base for homemade paneer pizza. Make your choice between maida based thin crust pizza base and whole wheat pizza base. Tips for tandoori paneer pizza. 1. Use fresh paneer for best results. Learn how to make paneer at home. 2. The curd used to make the marinade has to be thick. You can also make use of hung curd. 3. Always check if 1 to 2 pieces of the marinated vegetables are getting cooked on the tava. If you think they are not getting cooked well, add little besan and mix well and then cook. 4. The tomatoes have to be deseeded for best results. 5. We have used mozzarella cheese for gooey texture, but you can replace it with processed cheese. Enjoy tandoori paneer pizza recipe | paneer tikka pizza | Indian style paneer pizza | homemade paneer pizza | with step by step photos.

Brimming with antioxidants – vitamin A and C, this tangy drink gives you the resistance you need to fight the pollution, stress and infections that you face every day. A glassful of Lemony, Tomato, Orange and Carrot Juice for breakfast is also sure you wake up every cell in your body with its vibrant colour and flavour. The best part is that carrot mellows the tartness and tanginess of the citrus ingredients very well, making the drink very pleasant to taste.

kidney bean salad recipe | Mexican bean salad | Indian kidney bean salad with lemon garlic dressing | Mediterranean bean salad | with 23 amazing images. kidney bean salad recipe | Mexican bean salad | Indian kidney bean salad with lemon garlic dressing | Mediterranean bean salad is a peppy Mexican style salad with a freshly prepared dressing. Learn how to make Mexican bean salad. To make kidney bean salad, combine all the ingredients in a deep bowl and mix well. Just before serving, add the dressing and toss well. Serve immediately. A yummy salad with an interesting assortment of ingredients, which offer a mix-and-match of multiple textures and flavours. The succulence of cooked kidney beans, the juiciness of tomatoes, the crunch of onions and spring onions, all come together in Mediterranean bean salad to delight your palate. A pungent, lemony dressing adds to the flavour of this lovely Mexican bean salad, making it a truly memorable treat. What’s more interesting is the addition of finely chopped garlic in the dressing, which gives this salad a good mouthfeel and flavour both. You can serve this Indian kidney bean salad with lemon garlic dressing with a Mexican nacho soup and make a satiating meal. Tips for kidney bean salad. 1. The rajma has to be soaked for at least 8 hours or overnight, so plan for this recipe in advance. 2. The cooked rajma should be perfect in texture – crunchy enough and not soft or mushy at all. 3. We have used olive oil for an authentic aroma and flavour, but if you don’t have it you can use any other cooking oil. 4. Spring onions greens are added for a crunch. But if it’s not in your pantry, use finely chopped coriander or mint for refreshing flavour. 5. If you wish to carry this salad to work, then toss the veggies and pack in a separate box and pack the dressing in a separate air tight container. Keep it refrigerated. Just before serving, add the dressing to the veggies, toss well and serve. Enjoy kidney bean salad recipe | Mexican bean salad | Indian kidney bean salad with lemon garlic dressing | Mediterranean bean salad | with step by step photos.

healthy Indian green chickpea salad recipe | paneer and chickpea salad | cottage cheese and chickpea salad | protein rich paneer salad | with 22 amazing images. Healthy Indian green chickpea salad is a protein rich salad with startling blend of colours and crunch. Made with not too many ingredients this paneer and chickpea salad is truly a flavour boost as well. Try this cottage cheese and chickpea salad at home. To make healthy Indian green chickpea salad, you need to make an oil-free dressing with lemon juice, black pepper powder, cumin seeds powder, black salt and salt. Then combine cooked green chickpeas, paneer cubes, tomatoes and spring onions in a deep bowl along with the dressing and toss well. That’s it! Your protein rich paneer salad is ready for serving. In cottage cheese and chickpea salad, paneer abounds in calcium and protein which helps to build strong bones and the fiber from it will help to give you a feeling of satiety to avoid unnecessary binge. The fiber also plays an important role in maintaining digestive health. Adults, kids, senior citizens, pregnant women as well as lactating women all can indulge in this protein rich paneer salad without any guilt. Include as it a part of lunch or dinner or serve this healthy portion as a snack too! If you are aiming at lose weight, then replace the full-fat paneer with low fat paneer. You can also try other delectable salads like the Pear and Pomegranate Salad, and the Papaya, Peanuts and Capsicum Salad. Enjoy healthy Indian green chickpea salad recipe | paneer and chickpea salad | cottage cheese and chickpea salad | protein rich paneer salad | with step by step photos.

creamy tomato onion sabzi recipe | creamy pyaaz tamatar | creamy tamatar pyaaz ki sabzi | Indian style tomato onion sabzi | with 22 amazing images. creamy tomato onion sabzi recipe | creamy pyaaz tamatar | creamy tamatar pyaaz ki sabzi | Indian style tomato onion sabzi is a simple luscious sabzi to be served as a daily fare with chapati. Learn how to make Indian style tomato onion sabzi. To make creamy tomato onion sabzi, heat the oil in a deep non-stick pan, add the mustard seeds and sauté on a medium flame for a few seconds. Add the onions and sauté on a medium flame for 5 minutes. Add the tomatoes, mix well and cover with lid and cook on a medium flame for 8 minutes, while stirring occasionally. Add the chilli powder, turmeric powder, salt and ¼ cup of water, mix well and cook on medium flame for 5 minutes, while stirring occasionally. Add the fresh cream and coriander, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Serve hot. We are so used to adding tomatoes to every other dish we prepare, but rarely do we think of using it as the key ingredient of a recipe! Here is a fabulous dish where tomato stars in a key role. This creamy pyaaz tamatar features crunchy onions and tangy tomatoes cooked with common but effective spice powders and fresh cream. This Indian style tomato onion sabzi has an ideal blend of flavours and a luscious mouth-feel, which makes it an instant hit. You are sure to enjoy its blend of texture too – the slight crunch of onions with the softness of tomatoes. You can also carry this easy creamy tamatar pyaaz ki sabzi in the dabba for lunch in the afternoon. Try other onion-tomato recipes like the Subzi Pasanda and the Spicy Corn Subzi. Tips for creamy tomato onion sabzi. 1. Cut the tomatoes into big cubes as they shrivel a little on cooking. 2. While fresh cream is the best to get the perfect creaminess, if you don’t have it you can replace it with homemade malai. Ensure to whip the malai before adding it to the sabzi. 3. Finely sliced capsicum would be a good addition to this sabzi. Saute them after the onions and proceed as per the recipe. Enjoy creamy tomato onion sabzi recipe | creamy pyaaz tamatar | creamy tamatar pyaaz ki sabzi | Indian style tomato onion sabzi | with step by step photos below.