You are here: Home > Course > Salads > Fruit Salad Recipes > Pear and Pomegranate Salad ( Soups and Salads Recipe ) Pear and Pomegranate Salad ( Soups and Salads Recipe ) by Tarla Dalal Post A comment Add your recipe to below listed cookbooksNon-vegetarian Low Calorie RecipesVishuChickenVeg DinnerBreakfastManju's CookbookRituDhwanitFirelessVista EventsKanikaSnacksRinkuMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriGharatla JevanLunchMarwari CookbookGeetaPayoshi KitchenKids TiffinPost DeliveryBaked_itemRecipes For DosaSheetal’s FavouriteChef's BookNehaDelicacyGujaratiLactatCooking GuideSutapas CulinaryDevika RecipesNastaRecipe CookbookAvi' S 8month RecipesJyotiRaji’s KitchenTarla DalalMmmsPriyaTrishaMazedar DishesRecipes Tarla DalalFatimaSruthiVasundharaMy Kutty RecipesAnuChhavi SarkariManinder JaiswalShrutiPost Pregnancy Indian RecipesSwethShakesRaji’s KitchenFishFavourite FoodsGeeta TawdeVandnaManiksha NagdaNorth Indian CookingJafarTara DalalIshaMamta BookTasty TipsMy Baby FoodStarterNon VegTmGiyMangala CookbookHealthy Snacks and StartersSnacksSaadgiDeeptiRecipeCoockbookWhat To Cook When U Dont Know What To CookAnjuliKhyatiBaked_itemTarla Dalal RecipesMy Quick Dinner RecipesBaby RecipesRoshi ki PasandBb Tiffin'sCook Book Vanita 1Meri RasoiChirpySakshi’s RecipeBindu DietNonfried SnacksBasicMy Baby Food RecipesHarPsychZenaTestMy Husband's CookbookTarla Dalal Cook BookOne PotShilpa’s RecipesPost Delivery!Under 100 CalChopping BoardRecipesSwathi SeshadriGeetuRecipesPassionate CookingTarala DalaJoshs CookingRadhaKaashu's CookingParulJeromeHealthy OneArhamSnacksMadhuJanviPreetyParidhiAmanBaby RecipesSai RamNiyatiDietChicken RecipesRakesh KumarDinner LightBreakfastRyanNainiBaby RecipesTarla Cook BookTarla Dalal Cook BookCookingKids Tiffin RecipesSnacksBreakfast SaileePost PregnancyThe 9th AvengerAPost Pregnancy RecipesBhavna's RecipeChristinaAshima'sShiDhruvikBaked and HealthyIndian Tea Time SnacksShania Cooking WorldSnacks For DiaPriti’s Collection Of RecipesNaaz BeigBaby RecipesPost Delivery RecipesSunainaGarland Dalal ReceipesMy TiffinsKashvi Cook BookTarla Dalal Yummy RecipesStartersSeemaStarter / One MealJasbit RasoiReceipy BookNechi's BookNadias BookSoulfullRecipeKhana KhazanaPoohSuchi Cook BookSimiManisha RecipeSabinaAbhidhaSweet N SpicySandrineContinental Cook BookHealthy SnacksRPrisha's Tiff I N BoxesBabyFusionJuhi'sGujarati RecipiesAngelChopping BoardTarla DalaFaral FoodNflavourMarwari CookbookTasty BudsRaji’s KitchenJo RecipesJo RecipesReceipFavorite RecipesFoodyKrishnaSohit WadhwaRiturajHealthy Home MealsShilpaSimrannTarla Diet TeceipesTarla Dalal -dailyAnjali's CookbookVeg Food RecipesTarla Dalal ReceipeSavory DishesKinjalGujarati Main CourseWeekend DinnerGravy RecipesTriptiPost PregnancyNileshKids School Tiffin RecipesSweta CookbookGujrati FoodMohini Dinner CookbookSaiTiffinRRajniZeePost Delivery RecipesMoktails RecipiesGujarati RecipesMy CookbookReceipesStartersSonam's RecipesSowmya V SubramanianPost Pregnancy RecipeMeenazStartersTarla Dalal 2Breakfast KRainbowKids RecioesPastriesDry SnacksMy RecipesDivya'$Aryoman's TiffinNehaSharanya TiffinVidhiUseful RecipesSushSushSushInstant SnacksYummy FoodKids RecipeMeri RasoiDeepak M. 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A warm dressing of pomegranate juice, lemon, mustard powder, honey and freshly ground pepper introduce a brilliant taste to the cut pear cubes. Toss in crisp iceberg lettuce too, it adds a definite crunch to the salad. Serve this one immediately and enjoy the fresh taste of pears and the sweet-spice flavours of the dressing. Very appetizing! Pear and Pomegranate Salad ( Soups and Salads Recipe ) recipe - How to make Pear and Pomegranate Salad ( Soups and Salads Recipe ) Tags No Cook Fruit Salad RecipesIndian Salads with dressingWestern PartyKids Weight LossHigh FiberHyperthyroidism Diet Preparation Time: 15 mins Cooking Time: 2 mins Total Time: 17 mins Makes 4 servings Show me for servings Ingredients 1 1/2 cups pear cubes1/2 cup pomegranate (anar)2 1/2 cups iceberg lettuce , torn into small pieces1 tbsp olive oil3 tbsp pomogranate juice1 1/2 tbsp lemon juice1/2 tsp mustard (rai / sarson) powder , readily available in the market3/4 tbsp honey2 tsp freshly ground black pepper (kalimirch) to taste Method MethodImmerse the lettuce leaves in ice-cold water for 10 minutes and drain well. This will make them crisp.Combine the lettuce, pear and pomegranate in a deep bowl, toss well and keep aside.Heat the olive oil in a small non- stick pan, add the pomegranate juice, lemon juice, mustard powder, honey and pepper powder, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.Pour this warm dressing over the salad and toss well.Serve immediately. Nutrient values (Abbrv) per servingEnergy111 calProtein2 gCarbohydrates16.8 gFiber3.6 gFat4.1 gCholesterol0 mgSodium32.8 mgClick here to view calories for Pear and Pomegranate Salad ( Soups and Salads Recipe ) Pear and Pomegranate Salad Video by Tarla Dalal