You are here: Home > Course > Salads > Fruit Salad Recipes > Pear and Pomegranate Salad ( Soups and Salads Recipe ) Pear and Pomegranate Salad ( Soups and Salads Recipe ) by Tarla Dalal Post A comment Add your recipe to below listed cookbooksNon-vegetarian Low Calorie RecipesVishuVeg DinnerManju's CookbookRituDhwanitVista EventsKanikaSnacksMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriLunchMarwari CookbookGeetaBaked_itemSheetal’s FavouriteChef's BookNehaDelicacyGujaratiLactatCooking GuideSutapas CulinaryRecipe CookbookAvi' S 8month RecipesJyotiRaji’s KitchenMmmsPriyaTrishaMazedar DishesRecipes Tarla DalalFatimaSruthiVasundharaMy Kutty RecipesAnuManinder JaiswalShrutiSwethRaji’s KitchenFishFavourite FoodsGeeta TawdeNorth Indian CookingJafarTara DalalMamta BookTasty TipsMy Baby FoodStarterNon VegTmGiyMangala CookbookHealthy Snacks and StartersAnjuliKhyatiBaked_itemMy Quick Dinner RecipesBaby RecipesCook Book Vanita 1Meri RasoiChirpySakshi’s RecipeBindu DietNonfried SnacksBasicMy Baby Food RecipesHarPsychZenaTestTarla Dalal Cook BookShilpa’s RecipesRecipesRadhaJeromeHealthy OneArhamSnacksMadhuJanviParidhiAmanBaby RecipesSai RamDietChicken RecipesRakesh KumarDinner LightBreakfastRyanNainiTarla Dalal Cook BookKids Tiffin RecipesBreakfast SaileePost PregnancyAPost Pregnancy RecipesBhavna's RecipeChristinaAshima'sDhruvikBaked and HealthyIndian Tea Time SnacksSnacks For DiaBaby RecipesSunainaGarland Dalal ReceipesKashvi Cook BookTarla Dalal Yummy RecipesStartersStarter / One MealJasbit RasoiReceipy BookNechi's BookNadias BookSoulfullRecipeKhana KhazanaPoohSuchi Cook BookSimiManisha RecipeSabinaAbhidhaSweet N SpicySandrineContinental Cook BookHealthy SnacksRFusionJuhi'sGujarati RecipiesTarla DalaFaral FoodNflavourMarwari CookbookTasty BudsRaji’s KitchenJo RecipesJo RecipesReceipFavorite RecipesFoodyKrishnaSohit WadhwaRiturajShilpaSimrannTarla Diet TeceipesTarla Dalal -dailyAnjali's CookbookVeg Food RecipesTarla Dalal ReceipeSavory DishesKinjalGujarati Main CourseWeekend DinnerGravy RecipesPost PregnancyNileshKids School Tiffin RecipesSweta CookbookGujrati FoodMohini Dinner CookbookSaiTiffinRMoktails RecipiesGujarati RecipesMy CookbookReceipesStartersMeenazStartersBreakfast KRainbowKids RecioesPastriesMy RecipesDivya'$Aryoman's TiffinNehaSharanya TiffinVidhiUseful RecipesSushSushSushInstant SnacksYummy FoodKids RecipeMeri RasoiDeepak M. 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A warm dressing of pomegranate juice, lemon, mustard powder, honey and freshly ground pepper introduce a brilliant taste to the cut pear cubes. Toss in crisp iceberg lettuce too, it adds a definite crunch to the salad. Serve this one immediately and enjoy the fresh taste of pears and the sweet-spice flavours of the dressing. Very appetizing! Pear and Pomegranate Salad ( Soups and Salads Recipe ) recipe - How to make Pear and Pomegranate Salad ( Soups and Salads Recipe ) Tags No Cook Fruit Salad RecipesSalads with dressingWestern PartyKids Weight LossHigh FiberPregnancy Third Trimester Foods Preparation Time: 15 mins Cooking Time: 2 mins Total Time: 17 mins Makes 4 servings Show me for servings Ingredients 1 1/2 cups pear cubes1/2 cup pomegranate (anar)2 1/2 cups iceberg lettuce , torn into small pieces1 tbsp olive oil3 tbsp pomogranate juice1 1/2 tbsp lemon juice1/2 tsp mustard (rai / sarson) powder , readily available in the market3/4 tbsp honey2 tsp freshly ground black pepper (kalimirch) to taste Method MethodImmerse the lettuce leaves in ice-cold water for 10 minutes and drain well. This will make them crisp.Combine the lettuce, pear and pomegranate in a deep bowl, toss well and keep aside.Heat the olive oil in a small non- stick pan, add the pomegranate juice, lemon juice, mustard powder, honey and pepper powder, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.Pour this warm dressing over the salad and toss well.Serve immediately. Nutrient values (Abbrv) per servingEnergy111 calProtein2 gCarbohydrates16.8 gFiber3.6 gFat4.1 gCholesterol0 mgSodium32.8 mgClick here to view calories for Pear and Pomegranate Salad ( Soups and Salads Recipe )