You are here: Home > Cuisine > Indian Veg Recipes > Punjabi > Punjabi Sabzis > Subzi Pasanda Subzi Pasanda by Tarla Dalal A lovable subzi made of common ingredients combined intelligently in a quick and easy but exceptionally tasty form! Paneer and sweet corn, you would have noticed, are a made-for-each-other duo. Whether in a pizza, a pasta or a pulao, they complement each other beautifully in form, flavour and texture too. In this Subzi Pasanda too, they are at their best, teamed up with crunchy capsicum and other peppy ingredients. Enjoy this brilliant subzi fresh and hot, while the texture of paneer is still succulently soft. 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Close 21 Jan 2019 This recipe has been viewed 47174 times 5/5 stars 100% LIKED IT 3 REVIEWS ALL GOOD Subzi Pasanda recipe - How to make Subzi Pasanda Tags North Indian Vegetarian FoodPunjabi SabzisIndian DinnerSabzis with GraviesTraditional Indian SabzisIndian Curry recipes, North Indian, South Indian Easy Vegetarian Curry Preparation Time: 10 mins Cooking Time: 8 mins Total Time: 18 mins 3Makes 3 servings Show me for servings Ingredients 1 1/2 cups paneer (cottage cheese) cubes1 cup sweet corn kernels (makai ke dane)3 tbsp oil1/2 cup thinly sliced capsicum1 tsp cumin seeds (jeera)1/4 tsp asafoetida (hing)2 tsp finely chopped green chillies1 tsp finely chopped ginger (adrak) salt to taste1 tbsp chopped coriander (dhania)For Serving parathas Method MethodCombine the sweet corn and ½ cup of water in a mixer and blend till smooth. Keep aside.Heat 2 tablespoons of oil in a broad non-stick pan, add the paneer and capsicum and sauté on a medium flame for 2 minutes. Remove and keep aside.In the same broad non-stick pan, add the remaining 1 tbsp of oil and add the cumin seeds and asafoetida.When the seeds crackle, add the ginger and green chillies and sauté on a medium flame for a few seconds.Add the corn mixture, ½ cup of water and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.Add the sautéed paneer and capsicum, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.Add the coriander and mix well.Serve hot with parathas. Nutrient values (Abbrv) per servingEnergy391 calProtein11.4 gCarbohydrates16.8 gFiber1.5 gFat31.7 gCholesterol0 mgSodium3.6 mgClick here to view calories for Subzi Pasanda