Nutritional Facts of Grilled Cottage Cheese with Orange Ginger Sauce

This calorie page has been viewed 320 times Last Updated : May 24,2018



COURSE
Side Dishes
COURSE
Indian Salads with dressing
COURSE
Paneer Based Snacks
Grilled Cottage Cheese with Orange Ginger Sauce
Value per per % Daily Values
Energy210 cal10%
Protein5.7 g10%
Carbohydrates10.7 g4%
Fiber0.7 g3%
Fat16.1 g24%
Cholesterol22.5 mg6%
VITAMINS
Vitamin A911.2 mcg19%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C16.3 mg41%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)11.5 mcg6%
MINERALS
Calcium201.6 mg34%
Iron0.3 mg1%
Magnesium8.2 mg2%
Phosphorus126.2 mg21%
Sodium77.1 mg4%
Potassium33 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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