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 Last Updated : Nov 14,2024

Indian Fruit Salad Recipes | Veg Fruit Salad Recipes |

Indian Fruit Salad Recipes | Veg Fruit Salad Recipes | Enter this section to discover a world of Fruit-based Indian Salads, made using fruits, or a combination of fruits with vegetables and pulses.

फ्रूट सलाद - हिन्दी में पढ़ें (Indian Fruit Salad Recipes in Hindi)
ફળ આધારીત સલાડ - ગુજરાતી માં વાંચો (Indian Fruit Salad Recipes in Gujarati)

 Fruity Chana Salad ( Delicious Diabetic Cookbook) Fruity Chana Salad ( Delicious Diabetic Cookbook)

Delightful creations like the Fruit Chana Salad can accompany your starters, while those like the Pear and Pomegranate Salad can make a tasty dessert. Whatever be your requirement, you’re sure to find a salad that’ll fit in!



I often turn to Fruit Chana Salad delightful salad when i have leftover chick peas and a basket of fruits in the refrigerator. The chick peas have a wealth of nutrients like energy, Protein, Calcium Rich Recipes and Iron while the orange segments abound in vitamin c which helps to enhance our resistance to diseases. Feel free to replace orange and pomegranate with fruits that are handy or fruits you love the most, taking care to avoid ones like mangoes, bananas etc.

Pear and Pomegranate Salad ( Soups and Salads Recipe ) Pear and Pomegranate Salad ( Soups and Salads Recipe )

Indian style fruit salads

Papaya, Cabbage and Bean Sprouts Salad the combo has to be selected carefully so that the ingredients complement and bring out the best in each other. Carrot and Raisin Salad a cool and refreshing salad that you will love to have with lunch on a hot summer’s day. The carrot raisin salad is also a pleasure to behold. 

 Papaya, Cabbage and Bean Sprouts SaladPapaya, Cabbage and Bean Sprouts Salad

AppleBanana and Date Salad dressing that transforms the simple combination of apples, bananas and dates into an exotic and tongue-tickling salad! 

Apple, Banana and Date SaladApple, Banana and Date Salad

Watermelon and Mint Salad a very refreshing fare. In summers this salad is quite pleasing if had chilled.

Watermelon and Mint SaladWatermelon and Mint Salad

5 reason Indian fruit salads are easy

  • No cooking 
  • Simple recipes to follow
  • Salads can be prepared within 15 to 20 minutes
  • Salad prepared from seasonal fruits 
  • Simple dressings for the salads

Minty Apple SaladMinty Apple Salad

Indian Fruit salad for  breakfast

Banana and Cucumber Salad a unique combo made up in kachumber style! sweet bananas and crunchy cucumbers are a very compatible twosome when prepared just right. Kale and Apple Salad unique flavour and texture of kale leaves with crunchy strips of apple, shredded cabbage and melon seeds. 

 Banana and Cucumber SaladBanana and Cucumber Salad

Apple Chickoo Salad with Muskmelon Dressing an unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad. 

Apple Chickoo Salad with Muskmelon DressingApple Chickoo Salad with Muskmelon Dressing

Orange, Grapefruit and Mint Salad flavour of grapefruit is very rare as it combines tanginess, tartness and a mild sweetness, which is sure to tickle your taste buds!  

              

Fruit salad as a meal

Macaroni, Fruit and Vegetable Salad a sumptuous salad that doubles up as a quick meal, the Macaroni, Fruit and Vegetable Salad is also quite easy to prepare. Orange Sesame Tabbouleh aromatic, flavourful dish that comprises of cooked dalia, tossed in with spring onions, parsley, tomato cubes, and toasted sesame seeds. 

 Orange Sesame TabboulehOrange Sesame Tabbouleh

Sprouted Fruit and Bean Salad with Curd Dressing an assortment of sprouts coupled with tangy oranges and crunchy apples brings a range of textures and flavours to your salad bowl. 

 Sprouted Fruit and Bean Salad with Curd Dressing Sprouted Fruit and Bean Salad with Curd Dressing

Avocado Grapefruit and Strawberry Salad, Grapefruit and Green Apple Salad a rare combination of fruits that you would never have thought of putting in the same bowl. 

Grapefruit, Coconut and Peanut Salad sweet and sour flavour of grapefruit is well balanced by mellow coconut and crunchy peanuts, making this a wonderful meal to munch on. Pina Colada and Fruit Salad ever-popular combination of pineapples and coconut meat or coconut water. This tongue-tickling tropical combo

Grapefruit and Green Apple SaladGrapefruit and Green Apple Salad

Mayonnaise and curd based fruit salad

Crunchy Salad with Curd Bread Mayonnaise a delicious salad that is packed with the goodness of curds and walnuts, which make it a storehouse of protein and calcium. Baby Spinach and Apple Salad in Curd Lemon Dressing the dressing is bursting with tangy and herby notes, which are accentuated by the exciting crunch of celery. 

 Baby Spinach and Apple Salad in Curd Lemon DressingBaby Spinach and Apple Salad in Curd Lemon Dressing

Hawaiian Fruit and Coconut Salad a brilliant idea to combine tender coconut meat cubes with juicy fruits, because their flavours and textures are so contrasting that they bring out the best qualities of each other! Creamy Beetroot and Pineapple Salad Combining fruits and vegetables together in a salad is a good idea, because you will get a natural mix of multiple flavours and textures.

Pineapple Cucumber SaladPineapple Cucumber Salad

Pineapple Cucumber Salad are some nourishing options in this category. Fruits like watermelon and pineapple also provide some amounts of iron, though it’s never advocated to rely on fruit based salads.

Quick fruit salads

When you are in a hurry or you have missed your lunch or you need snacks to munch, try these salads which will help you to make it quick and healthy salad to pack and take it. Apple Chickoo Salad with Muskmelon Dressing  an unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad.

Penne, Basil and Apple Salad sumptuous salad, which is actually as filling as a meal! Contrasting ingredients like apple and capsicum give this salad multiple textures. 

Kale and Avocado Healthy Salad Kale and Avocado Healthy Salad

Beetroot and Fruit Salad a delicious combination of cooked beetroot cubes with sweet banana and apple, and tangy orange, pineapple and sweet lime segments, with a crunchy dressing. Apple and Lettuce Salad with Melon Dressing is unique though it may sound, but the melon dressing made with muskmelon puree, cumin seeds, coriander and black pepper is what lends the delicious taste to the fruits in this salad.

Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )

Enjoy Indian Fruit Salad Recipes | Veg Fruit Salad Recipes | and our other Indian salad recipe articles below.

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Banana and Cucumber Salad recipe
banana cucumber salad recipe | Indian cucumber banana peanuts salad | healthy banana cucumber coconut salad | with 18 amazing images. banana cucumber salad recipe | Indi ....
Russian Salad recipe
russian salad | vegetarian russian salad | indian style russian salad | with 12 amazing images. The flavour and texture of the Russian Salad (Veg Russian Salad) is lovely, as it uses parboi ....
Grapefruit and Green Apple Salad recipe
Juicy pink grapefruit and crunchy green apple are a pretty sight to behold, more so when speckled with chopped walnuts. Their flavours too complement each other beautifully, making this a salad you will really enjoy snacking on. The best part is that this tasty combo is also rich in fibre, which hel ....
Creamy Beetroot and Corn Salad recipe
Lovely contrasting shades of pink and yellow make the Creamy Beetroot and Corn Salad a spectacular sight. It sure catches your attention on the table! But its merits just begin with the good looks. A fabulously creamy texture and awesome flavour, achieved by dressing the salad in a mix of mayo ....
Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy recipe
Iron-rich baby spinach is teamed with apples for extra crunch and a little sweetness, in this simple but awesome salad. Drowned in a tongue-tickling Curd Lemon Dressing, the duo transforms into an exotic delicacy. The dressing is bursting with tangy and h ....
Nutritious Vegetable Salad, Low Salt and High Fiber Veg Salad recipe
nutritious vegetable salad recipe | Indian carrot, cabbage and capsicum salad | low salt high fibre healthy vegetable salad | rainbow salad bowl | with 27 amazing images.
Apple, Banana and Date Salad recipe
It is the dressing that transforms the simple combination of apples, bananas and dates into an exotic and tongue-tickling salad! You are sure to have tried varied dressings ranging from honey-based and lemon-based to olive oil-based and curd-based ones. The Apple. Banana and Date Salad feature ....
Pear Pomegranate and Spinach Salad, Indian Pomegranate and Pear Green Salad recipe
pear pomegranate and spinach salad recipe | pomegranate and pear green salad | healthy spinach and pomegranate salad | Indian style pomegranate spinach salad | with 23 amazing images.
Mint Watermelon Salad, Indian Style recipe
mint watermelon salad | healthy watermelon mint salad | Indian style watermelon salad with mint | watermelon mint salad with lime honey dressing | with 14 amazing images.
Cabbage, Apple and Pineapple Cole Slaw recipe
Coleslaw salad is an international favorite, made with shredded cabbage and other ingredients dressed in a tangy salad cream or vinaigrette dressing. The Cabbage, Apple and Pineapple Coleslaw features a vibrant combination of veggies and fruits perked up with a mustard-flavored, lemony salad cream. ....
Kale and Apple Salad recipe
kale apple salad recipe | kale fruit vegetable salad | Indole rich healthy Indian salad | with 20 amazing images. kale and apple salad is a delicious and healthy Indian salad that is perfe ....
Strawberry and Black Grape Raita recipe
strawberry and black grape raita | healthy strawberry black grape raita | quick black grape and strawberry raita | with amazing 8 images. strawberry and black grape raita is a
Macaroni Fruit and Vegetable Salad recipe
macaroni fruit and vegetable salad | macaroni cold salad | creamy macaroni fruit salad | with 20 amazing images. macaroni cold salad has a creamy dressing and crisp, colorful vegetables. Le ....
Fruit and Vegetable Raita recipe
A combination of fruits and vegetables gives this raita a welcome blend of flavours – sweet, savoury and tangy as well. Not only that, the chosen fruits and vegetables also bring in a variety of textures, from mushy bananas and crunchy grapes to soft apples and juicy cucumbers. In short, this ....
Orange, Grapefruit and Mint Salad recipe
Grapefruit is a wonderful ingredient, with its unique, inimitable taste and beautiful pinkish hue. The flavour of grapefruit is very rare as it combines tanginess, tartness and a mild sweetness, which is sure to tickle your taste buds! In this amazing salad, grapefruit comes together with oran ....
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