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 Last Updated : Oct 12,2019


रायता / कचूम्बर - हिन्दी में पढ़ें (Raitas recipes in Hindi)
રાઈતા / કચૂંબર - ગુજરાતી માં વાંચો (Raitas recipes in Gujarati)

Raitas recipes | 109 Indian Raitas recipes

raita recipe collection. Indian raita recipes. Raita and Kachumber are the desi route to including salads in everyday meals. Raitas are made by combining fruits or veggies with curd, while kachumber are veggie combos perked up with green chillies, coriander, coconut and sometimes a tempering too. The curd improves the nutritional quotient by helping you get protein and calcium, along with the nutritional benefits of the veggies. Enhance your meal with uplifting treats like the Cabbage Kachumber, Fresh Fruit Raita or Mint Raita.

Healthy Indian Raitas

While it’s a debate about whether to use low-fat curd or full-fat curd to make a raita healthy, we have a very simple logic. If you are overweight or diabetic, then opt for low-fat curd and if you are looking for ways to consume good fats then full-fat curd is what you must use. Also, make sure you don’t toss in foods with a high glycemic index like sugar, potatoes, etc.

Simply combine fiber rich spinach with ingredients like mixed sprouts, spices or onions and tomatoes to make an array of healthy accompaniments like Palak Raita with Onions and Tomatoes, Spinach and Mixed Sprouts Raita or Spinach Raita, for Weight Loss and Athletes.

Lauki ka Raita, Protein Rich RecipeLauki ka Raita, Protein Rich Recipe

Flax Seed Raita is a unique way of incorporating flax seeds, rich sources of omega 3 fatty acids. Lauki Aur Phudine ka Raita is an easy but elegant recipe that brings together the mellow tang of curds with the pleasing flavor of lauki and mint leaves.

Apart from this you can use a myriad of vegetables and make a wide range of vegetable salads. A dash of spices like jeera powder, black salt, red chili powder and a sprinkle of coriander is enough to enhance the flavor.

Indian Fruit Raitas

Fresh Fruit Raita ( Calcium Rich Recipe )Fresh Fruit Raita ( Calcium Rich Recipe )

With the help of seasonal fruit, you can whip up delightful raitas like Mango Raita, Strawberry and Black Grape Raita or the Jamun Raita. Choose ripe yet firm fruits so that you get a nice sweet flavour and are also able to chop it properly. Make sure you keep the raita refrigerated till you serve it because it won’t taste good if the curd becomes watery and sour.

On daily basis, you can toss and make Banana Raita or Pineapple Raita, a sweet and sour delight which is very easy to make. You can serve them with your meal or piping hot parathas and Biryani.

Kachumber Recipes

Cabbage KachumberCabbage Kachumber

Nothing can be as easy to prepare as Kachumber, yet nothing can be as tasty either. A simple dish of crunchy veggies pepped up with lemon juice and garnished with coriander. The delightful mix of vegetables is refreshing and tongue-tickling. Here is a list of few of my favorite koshimbir/kachumber recipes:

1. Cabbage and Carrot Kachumber

2. Spicy Kachumber

3. Onion Tomato Koshimbir

Glance through our collection of top 10 raita recipes and jazz up your meal with our fabulous raita recipes. Serve raitas with Butter Naan, Lachha Paratha, Aloo Paratha, Paneer Paratha.


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Veg Raita, Mixed Vegetable Raita recipe
veg raita recipe | mixed vegetable raita | healthy veg raita | quick veg raita | with 11 amazing images. The veg raita recipe is made from low fat curds, beetroot ....
Cucumber and Sesame Seeds Salad recipe
A fantabulous salad of crunchy cucumber dotted with spicy, roasted sesame and crushed peanuts. A tempering of jeera and a garnish of chopped coriander add their strokes of flavour to this lovely creation. Enjoy the Cucumber and Sesame Seeds Salads as soon as it is tossed because cucumber tends to le ....
Barley and Corn Salad recipe
Here's an easy way to have a healthy accompaniment to your main course. Barley has been used to enhance the fibre content and sweet corn gives a crispy texture to the salad. The red and yellow capsicum and spring onions add colour to the dish and make it extremely appealing to the eye.
Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber recipe
Contrasting shades of white and orange dotted with splashes of green, this Cabbage and Carrot Kachumber is a real riot of colours! So attractive it looks that you cannot help grabbing a spoonful. Once you do, you are in for a real treat, because this recipe also explores a wide range of flavou ....
Strawberry and Black Grape Raita recipe
While raitas are usually made with vegetables, you might perhaps have made some fruity attempts with apples or oranges. But, have you ever thought of making a Strawberry and Black Grape Raita? You must try it to believe how fantastic it is! This unusual combination of fruits transforms into a truly ....
Mango Raita recipe
A tongue-tickling raita that you must try in the mango season. The flavour of mangoes combines beautifully with the pleasant taste and creaminess of fresh curds. Slightly sweetened and tinged with cardamom, the Mango Raita tastes heavenly. Make sure the curd is fresh and not sour, or it will spoil t ....
Lauki Aur Phudine ka Raita recipe
This tangy curd preparation makes a wonderful summertime treat when served chilled. Grated lauki contributes minimal calories and also blends perfectly with the 'minty' flavour of this
Yam Raita, Farali Suran Raita Recipe recipe
Think beyond the traditional cucumber when making raita. How about using boiled and mashed yam? you are sure to love this unconventional accompaniment.
Lauki ka Raita, Dudhi Raita recipe
lauki ka raita | doodhi raita | dudhi raita | bottle gourd raita | with 22 amazing images. Revel in the cooling effect and goodness of doodhi and
Bhujiya Raita, Aloo Bhujiya Raita recipe
An off-beat dish with all the makings of a winner, the Bhujiya Raita brings together crunchy bhujiya with luscious curds flavoured with a touch of spice powders. The innate tang and mild spiciness of the bhujiya are accentuated against the curd background. You need to ensure that the Bhujiya Rai ....
Red Pumpkin Pachadi recipe
Wonderfully unique, the Red Pumpkin Pachadi stands out from others in its combined use of curds and coconut milk. Though you might never have tried it before, you will be pleasantly surprised to see that mellow coconut milk and tangy curds complement each other very well, and together with the aroma ....
Fruit and Vegetable Raita (  Desi Khana) recipe
Cucumber is mixed and matched with a wide selection of fruits, to make this sweet and sour delight. A slightly different spicing—of mustard powder and cumin seeds powder is used to pep up the fruit and vegetable raita. Remember to chop the bananas and apples just before mixing to avoid blackening.
Pumpkin Raita, Indian Accompaniment recipe
The Pumpkin Raita is an easy but elegant recipe that brings together the mellow tang of curds with the pleasing sweetness of pumpkin. The parboiled pumpkin gives the raita a nice mouth-feel while a simple, traditional tempering gives it a peppy aroma and good flavour. A tasty and refreshing ....
Burhani Raita, Hyderabadi Masala Curd Raita recipe
Burhani Raita is a nice and masaledar Hyderabadi raita, which combines the pungency of garlic with the aroma of coriander and the flavour of popular spice powders. The Burhani Raita is super easy to make – you just need to whisk the curds and mix in the r ....
Bhindi Raita recipe
Many people are afraid of using ladies finger in a raita as they think it will get gooey. But, you will pleasantly surprised to see that it is a best-fit for raitas... you just need to know the right way of including it. Deep-fried ladies finger, when added to curds and seasoned with spice powde ....
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