Nutritional Facts of Spinach in Sesame Sauce

This calorie page has been viewed 222 times Last Updated : May 14,2018




CUISINE
Chinese Vegetable
CUISINE
Chinese Accompaniments
COURSE
International Curries
Spinach in Sesame Sauce
Value per per serving% Daily Values
Energy131 cal7%
Protein4.6 g8%
Carbohydrates12.6 g4%
Fiber4 g16%
Fat6.9 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A3357 mcg70%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1 mg8%
Vitamin C16.8 mg42%
Vitamin E
Folic Acid (Vitamin B9)95.9 mcg48%
MINERALS
Calcium207.9 mg35%
Iron3.3 mg16%
Magnesium91.1 mg26%
Phosphorus98.1 mg16%
Sodium791.6 mg42%
Potassium217.6 mg5%
Zinc2.1 mg21%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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