Carrot and Parsley Juice
by Tarla Dalal
carrot parsley juice recipe | carrot parsley celery Indian drink | healthy carrot ginger parsley juice | no sugar juice | with 15 images.
carrot parsley juice is a healthy Indian juice. Learn how to make carrot parsley celery Indian drink.
celery and parsley juice make for an exotic combination that takes the not-so-interesting carrot juice up several notches in the favourite list.
This simple carrot and parsley juice makes a great energy and immune booster. Carrot juice has always been refreshing. Just a touch of parsley to this juice adds enough vitamin C and folic acid to your diet which is sure to do wonders to your skin. The high water content in celery makes it ideal for vegetable juicing.
To make carrot and parsley juice, in a high quality blender add the carrot cubes, parsley, celery, ginger and lemon juice. Add 3 cups chilled water, 12 ice-cubes. Blend till smooth and creamy.
Serve carrot and parsley juice immediately.
Pair it with a wholesome salad like Masala Mixed Sprouts Salad with Coconut or Carrot Cucumber and Rajma Salad in Mint Dressing that is filling and healthy.
Main ingredients for carrot parsley juice.
Carrots bring a natural sweetness to the juice, balancing the slightly grassy and peppery notes of parsley. Carrot is great for the eyes. They relieve constipation, lower blood pressure, have fibre and lower cholesterol.
chopped parsley. While carrots offer a sweet and earthy taste, parsley adds a peppery, slightly bitter note. Adding parsley to your meals daily will help you build your red blood cells count and haemoglobin levels and overcome anaemia.
Pro tips for carrot parsley juice. 1. Add 2 tsp chopped ginger. Ginger adds a spicy, warming kick to the naturally sweet carrot and earthy parsley. Ginger is an effective cure for congestion, sore throat, cold and cough. It aids digestion and relieve constipation. 2. Add 2 tbsp lemon juice. Lemon juice adds a bright, zesty acidity that cuts through the natural sweetness of carrots and balances out the earthy undertones of parsley. Lemon juice can enhance the existing flavors of carrot and parsley, making them seem more vibrant and alive. Lemon is a very good source of vitamin C and thus helps in the production of white blood cells and antibodies in the blood which attacks invading microorganisms, prevents infection and builds immunity.
Enjoy carrot parsley juice recipe | carrot parsley celery Indian drink | healthy carrot ginger parsley juice | no sugar juice | with step by step photos.
Carrot and Parsley Juice recipe - How to make Carrot and Parsley Juice
Preparation Time: Cooking Time: Total Time:
Makes 6 glasses
Carrot and Parsley Juice
3 cups carrot cubes
3 tbsp roughly chopped parsley
3 tbsp chopped celery (ajmoda)
2 tsp chopped ginger (adrak)
2 tbsp lemon juice
20 ice-cubes
Carrot and parsley juice
- Carrot and parsley juice
- To make {span class="bold1"}carrot and parsley juice{/span}, in a high quality blender add the carrot cubes, parsley, celery, ginger and lemon juice.
- Add 3 cups chilled water, 12 ice-cubes.
- Blend till smooth and creamy.
- Serve {span class="bold1"}carrot and parsley juice{/span} immediately.
Mixer method
- Mixer method
- This recipe doesn’t turn out good in a mixer jar because the texture of ingredients like carrots is very hard.
Handy tip:
- Handy tip:
- This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
like carrot parsley juice
-
like carrot parsley juice recipe | carrot celery Indian drink | healthy carrot ginger parsley juice | no sugar juice | then see collection of Indian juices,
- pineapple and coriander juice recipe | Indian pineapple ginger juice | healthy pineapple ginger coriander juice |
- melon papaya juice recipe | papaya muskmelon juice | healthy melon papaya drink | melon papaya juice for weight loss |
- Neem Juice
what is carrot parsley juice made of ?
-
what is carrot parsley juice made of ? See below image of list of ingredients for carrot parsley juice.
benefits of carrots
-
Carrots (gajjar) : Carrots have the nutrient Beta Carotene which is a form of Vitamin A, helps prevent deterioration of the eye as one gets older and prevents night blindness. Carrot is great for the eyes.They relieve constipation, lower blood pressure, have fibre and lower cholesterol. Read the 11 super benefiits of carrots and why to include them in your daily diet.
benefits of parsley
-
Parsley : Parsley is a fairly good source of calcium, which is definitely known to support bone strength. Adding parsley to your meals daily will help you build your red blood cells count and haemoglobin levels and overcome anaemia. A glass of juice with parsley like Carrot Spinach and parsley Juice is a very good detox to flush out toxins from your body and fight kidney stones. A cup of freshly chopped parsley fulfils your days requirement of vitamin C and vitamin K and folate. Parsley is part of Heart-friendly foods. See detailed benefits of parsley.
method for carrot parsley juice
-
To make carrot parsley juice recipe | carrot celery Indian drink | healthy carrot ginger parsley juice | no sugar juice | in a high quality blender put 3 cups carrot cubes. Carrots bring a natural sweetness to the juice, balancing the slightly grassy and peppery notes of parsley. Carrot is great for the eyes.They relieve constipation, lower blood pressure, have fibre and lower cholesterol.
-
Add 3 tbsp roughly chopped parsley. While carrots offer a sweet and earthy taste, parsley adds a peppery, slightly bitter note. Adding parsley to your meals daily will help you build your red blood cells count and haemoglobin levels and overcome anaemia.
-
Add 3 tbsp chopped celery (ajmoda). Celery adds a distinct, earthy, and slightly salty flavor to the juice, balancing the sweetness of carrot and the peppery taste of parsley. Celery helps reduce the total blood cholesterol and triglyceride levels, thus reducing the clogging of arteries and chances of stroke.
-
Add 2 tsp chopped ginger. Ginger adds a spicy, warming kick to the naturally sweet carrot and earthy parsley. Ginger is an effective cure for congestion, sore throat, cold and cough. It aids digestion and relieves constipation.
-
Add 2 tbsp lemon juice. Lemon juice adds a bright, zesty acidity that cuts through the natural sweetness of carrots and balances out the earthy undertones of parsley. Lemon juice can enhance the existing flavors of carrot and parsley, making them seem more vibrant and alive. Lemon is a very good source of Vitamin C and thus helps in the production of white blood cells and antibodies in the blood which attacks invading microorganisms, prevents infection and builds immunity.
-
Add 3 cups chilled water. Water acts as a medium for extracting the nutrients and flavor compounds from the carrots and parsley during the juicing process. The fibers in these vegetables act like tiny sponges, holding onto the nutrients. Water helps break down these fibers and release the valuable vitamins, minerals, and antioxidants into the juice.
-
Add 20 ice-cubes. This will chill the juice.
-
Juice before blending.
-
Blend till smooth and creamy.
-
Serve carrot parsley juice | carrot celery Indian drink | healthy carrot ginger parsley juice | no sugar juice | immediately.
pro tips for carrot parsley juice
-
in a high quality blender put 3 cups carrot cubes. Carrots bring a natural sweetness to the juice, balancing the slightly grassy and peppery notes of parsley. Carrot is great for the eyes.They relieve constipation, lower blood pressure, have fibre and lower cholesterol.
-
Add 3 tbsp roughly chopped parsley. While carrots offer a sweet and earthy taste, parsley adds a peppery, slightly bitter note. Adding parsley to your meals daily will help you build your red blood cells count and haemoglobin levels and overcome anaemia.
-
Add 3 tbsp chopped celery (ajmoda). Celery adds a distinct, earthy, and slightly salty flavor to the juice, balancing the sweetness of carrot and the peppery taste of parsley. Celery helps reduce the total blood cholesterol and triglyceride levels, thus reducing the clogging of arteries and chances of stroke.
-
Add 2 tsp chopped ginger. Ginger adds a spicy, warming kick to the naturally sweet carrot and earthy parsley. Ginger is an effective cure for congestion, sore throat, cold and cough. It aids digestion and relieves constipation.
-
Add 2 tbsp lemon juice. Lemon juice adds a bright, zesty acidity that cuts through the natural sweetness of carrots and balances out the earthy undertones of parsley. Lemon juice can enhance the existing flavors of carrot and parsley, making them seem more vibrant and alive. Lemon is a very good source of Vitamin C and thus helps in the production of white blood cells and antibodies in the blood which attacks invading microorganisms, prevents infection and builds immunity.
| Energy | 20 cal |
| Protein | 0.4 g |
| Carbohydrates | 4.3 g |
| Fiber | 1.6 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 562 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 7.9 mg |
| Folic Acid | 11.4 mcg |
| Calcium | 34 mg |
| Iron | 0.5 mg |
| Magnesium | 8.4 mg |
| Phosphorus | 155.5 mg |
| Sodium | 11.5 mg |
| Potassium | 76 mg |
| Zinc | 0.1 mg |
This juice works great in a juicer. i''m not sure what you mean when you say that the carrot pieces are too hard. doesn''t make sense.
I’ve been making carrot celery and parsley juice for a while, I now add a little ginger for a bud if zing. I use a juicer and it’s great
Vitamin A rich carrots combined with vitamin C and iron rich celery and parsley...a perfect health boost for people of all ages.