banana blueberry yoghurt smoothie recipe | healthy blueberry banana Indian smoothie | blueberry Greek yoghurt smoothie with peanut butter | with 14 amazing images.
banana blueberry yoghurt smoothie recipe | healthy blueberry banana Indian smoothie | blueberry Greek yoghurt smoothie with peanut butter is a sugar free nourishing drink. Learn how to make healthy blueberry banana Indian smoothie.
To make banana blueberry yoghurt smoothie, combine all the ingredients in a mixer and blend till the mixture is smooth and frothy. Serve banana blueberry curd smoothie with peanut butter immediately.
With a perfect blend of hue, taste and nutrition, this healthy blueberry banana Indian smoothie is an ideal breakfast when you are on the go and have no time to cook! You will love the creamy texture and fruity flavour of this smoothie, plus the fact that it’s easy to finish when in a hurry.
Traditional milk shakes and smoothies are often considered unhealthy as they are made with ice creams, full-fat dairy products or loads of sugar. Here inblueberry Greek yoghurt smoothie with peanut butter we have used Greek yoghurt instead, which lends more protein to keep the cells, tissues or organs of our body healthy.
Bananas and peanut butter add energy and satiety, while blueberries have powerful antioxidants which help to add a glow to skin and also fight harmful free radicals in the body. Heart patients can benefit from the potassium and fibre from banana and blueberries in this banana blueberry yoghurt smoothie, and weight watchers can either reduce the quantity of banana or avoid it certainly.
Tips for banana blueberry yoghurt smoothie. 1. Bananas can be replaced with strawberries. 2. Greek yoghurt can be replaced with almond milk. 3. You can make peanut butter at home.
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A delectable blend of black grape juice and yogurt go into making this yummy magic formula for a better complexion.
Black grapes are rich in vitamin C, iron and fructose and yoghurt is rich in Vitamin B2 and calcium, these together with loads of beauty and health benefits help in cell growth and regeneration for a radiant, glowing and hydrated complexion.
Accelerate the pace of your day with this peppy Black Raspberry Almond Milkshake. It is a quick and easy milkshake, but the synergy between the tanginess of raspberries and the mildly nutty flavour of almond milk is absolutely stunning.
You will love the taste and mouth-feel of this shake. It is sweetened mildly with honey but vegans can replace that with maple syrup.
It is important to chill this milkshake for a while before serving to relish the best flavour and consistency.
You can also try other healthy drinks like the Oats, Coconut Milk, Peanut Butter Healthy Smoothie or Blueberry Avocado Vegan Smoothie .
Two tasty berries in one yummy smoothie, this is something that none of you will want to miss. Fresh blueberries and strawberries are combined with curds and laced with honey to make a tasty smoothie, which is further perked up with soaked chia seeds.
While the vibrant colour makes you pick up the glass instantly, the energetic flavour and luxuriant mouth-feel make you eager to take sip after sip of this unmatched smoothie.
The Blueberry Strawberry Smoothie is loaded with antioxidants , which come to you in a healthy format without any sugar. Blueberries have great antioxidant value, especially anthocynanins, which help to fight cancer and degeneration of cells.
These antioxidants also help fight harmful free radicals, reducing wrinkles and other signs of aging on your skin. Great taste and good health come together in this must-try recipe.
It can be had fresh, or stored in the fridge for at least 3-4 hours.
chocolate date almond milk recipe | Indian healthy chocolate date almond milk | vegan date and chocolate almond milk | with 5 amazing images.
chocolate date almond milk recipe is an Indian healthy chocolate date almond milk. Made from only 3 ingredients, this vegan date and chocolate almond milk is very quick and easy to make.
To make chocolate date almond milk, in a blender take pitted and chopped dates. Add unsweetened almond milk and unsweetened cocoa powder. Blend until frothy and make sure the dates are pulverised properly in Indian healthy chocolate date almond milk. Chill the chocolate date almond milk to enjoy it best.
See why we think this is a healthy chocolate date almond milk? Almonds are rich in B complex vitamins such as Vitamin B1, Thiamine, Vitamin B3, Niacin and folate which plays an important role in the brain development. Cocoa is rich in polyphenols like flavonoids, catechins and epicatechins. These show anti-inflammatory effect as well help the body get rid of harmful free radicals. Dates are the perfect healthy sweetener to have.
chocolate date almond milk recipe is perfect for weight loss and heart patients. Have it as a healthy breakfast drink or healthy snack.
Learn to make chocolate date almond milk recipe | Indian healthy chocolate date almond milk | vegan date and chocolate almond milk | with step by step photos below.
oats chocolate milk recipe | unsweetened chocolate oats Indian milk | instant chocolate oats milk | with 15 images
oats chocolate milk is a healthy lactose free drink for breakfast. Learn to make unsweetened chocolate oats Indian milk.
To make Indian chocolate oats milk recipe combine the quick cooking rolled oats, unsweetened cocoa powder, cinnamon powder, vanilla extract and 3 cups of chilled water in a mixer and blend until smooth. Chill and serve healthy chocolate oats milk made from quick cooking rolled oats.
One glass ( about 186 grams) of homemade oat milk is 110 calories and is rich in vitamin B1, phosphorus, and magnesium.
Tips for Indian oats chocolate milk recipe. 1. Indian oats chocolate milk with no sugar tastes best when chill. 2. Store in an air-tight container in the fridge and use it within 3 days.
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homemade oats dates milk recipe | Indian oat dates milk with no sugar | healthy oats dates milk made from quick cooking rolled oats | with 10 images.
homemade oats dates milk is a quick, cheap and healthy breakfast to have. Learn to make Indian oat dates milk with no sugar.
To make Indian oat milk recipe combine the quick cooking rolled oats, dates and 3 cups of water in a mixer and blend till smooth. Chill and serve healthy oats dates milk made from quick cooking rolled oats.
dates used oats dates milk have a low glycemic index from 43 to 55 depending on the variety, so they are a boon to diabetics to satisfy their sweet tooth.
One glass ( about 186 grams) of homemade oat milk 127calories and is rich in vitamin B1, phosphorus, and magnesium.
Tips for Indian oats dates milk recipe. 1. Indian oat dates milk with no sugar tastes best when chill. 2. Store in an air-tight container in the fridge and use it within 3 days.
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orange banana smoothie recipe | orange banana smoothie for weight loss | Indian orange banana smoothie with yogurt | with 15 amazing images.
orange banana smoothie is a refreshing and healthy Indian-inspired breakfast option. Learn how to make orange banana smoothie for weight loss.
orange banana smoothie is made with oranges, bananas, yogurt, chia seeds, and ice cubes.
orange banana smoothie is a delicious and refreshing smoothie that is perfect for a summer day. The ingredients are simple and easy to find, and the instructions are clear and concise.
Oranges are a good source of vitamin C , bananas are a good source of potassium, and Greek yogurt is a good source of protein. Therefore, all the ingredients in orange banana smoothie are healthy.
orange banana smoothie with only 145 calories per glass can be a good choice for a detox drink. It is low in calories and fat, and it is a good source of fiber, vitamins, and minerals.
pro tips for orange banana smoothie. 1. Oranges are naturally sweet, so they can help to sweeten a smoothie without adding any added sugar. Oranges are a good source of vitamins C, potassium, and folate and help thicken the smoothie. Loaded with flavonoids, citrus fruits hold anti-cancer properties and are proven to avert the growth of cancer cells. 2. Use ripe bananas: Ripe bananas are sweeter and creamier, which will give your milkshake a better flavor and texture. 3. Greek yogurt rich in protein can help to thicken smoothies, making them more substantial and less watery. Greek yogurt adds a creamy texture to smoothies, making them more enjoyable to drink. Greek yogurt has a mild flavor that blends well with other smoothie ingredients. It can also help to balance out the sweetness of fruits. 4. If you want to enjoy a cold and refreshing orange banana smoothie, adding ice cubes is a must. The ice cubes will melt as they are blended, which will help to thicken the smoothie.
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