Blueberry Avocado Vegan Smoothie, Healthy Breakfast


Blueberry Avocado Vegan Smoothie, Healthy Breakfast

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Creamy avocados and tangy blueberries come together to give you a luscious smoothie with an invigorating flavour! Add some almond milk too, and you get an irresistible deal.

Tinged with vanilla essence and sweetened with maple syrup, this Blueberry Avocado Vegan Smoothie has a really awesome taste. If you are not vegan, you can replace maple syrup with honey if you wish to.

This yummy smoothie can make a healthy breakfast or snack because it is loaded with beneficial nutrients. The healthy MUFA in the avocado helps in weight management, while almond milk is a good source of protein and calcium, which aid in building bone strength.

Antioxidant-rich blueberries and avocado help to lower cholesterol and protect the heart too. This satiating smoothie stays good in the fridge for 3-4 hours but it is best had immediately.

You can also try other smoothies like Avocado Almond Milk Vegan Smoothie or Avocado Coconut Milk Vegan Smoothie .

Blueberry Avocado Vegan Smoothie, Healthy Breakfast recipe - How to make Blueberry Avocado Vegan Smoothie, Healthy Breakfast

Preparation Time:    Cooking Time:    Total Time:     Makes 2 glasses
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Ingredients

1/2 cup frozen blueberries
1/4 cup roughly chopped ripe avocado
1 cup readymade chilled almond milk
1/2 tbsp maple syrup
1/4 tsp vanilla essence
5 ice-cubes

Method
    Method
  1. Combine all the ingredients in a mixer and blend till smooth.
  2. Serve chilled.
Nutrient values (Abbrv) per glass
Energy96 cal
Protein1.2 g
Carbohydrates10.5 g
Fiber1.6 g
Fat5.9 g
Cholesterol0 mg
Sodium42.8 mg

Reviews

Blueberry Avocado Vegan Smoothie, Healthy Breakfast
 on 25 Oct 17 10:58 AM
5

Excellent morning smoothie recipe. Its healthy and full of anti oxidants and tasty too.