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Jain Roti Recipes, Jain Paratha Recipes

Jain Roti Recipes, Jain Paratha Recipes. At least one Indian bread is served with most meals, be it Rotis, Parathas, Bhakri or others. It is essential in every Indian home and is made in many forms! Some people even like to take these in the dabba to eat at work or in school. Ideally, People who follow Jainism do not consume any root vegetables and many green leafy vegetables in the monsoons. Many Jains do not follow this rule exactly as they eat all vegetables except onions, potatoes and garlic but we have still mentioned a few examples of ingredients that Jains avoid. This list is not exhaustive but is indicative.  

Items avoided by Jains

  1. 1. onions

  2. 2. garlic

  3. 3. Green ginger and Turmeric

  4. 4. Yams

  5. 5. Carrots

  6. 6. Bambo Karela

  7. 7. Radish

  8. 8. Funghi (mushrooms)

  9. 9. Tubular vegetables like potatoes, sweet potatoes

  10. 10. Green Leafy Vegetables like coriander, spinach, methi, cabbage, cauliflower greens and suva bhaji are avoided during the monsoon season.

  11. 11. Cauliflower

  12. 12. Many seeded vegetables like eggplant

  13. 13. Pods of many trees including banyan tree, pipal tree etc

  14. 14. Yeast

  15. 15. Alcohol

Jain Roti Recipes

Jain roti recipes. This section gives you a wide choice of such rotis and parathas that even Jains can eat so that they can make a different dish each day. The most basic and most common out of this is the phulka roti or as Gujaratis call it, Rotli. This is had on a daily basis with different subzis like Bhindi or gobi.  Another type of roti is Thepla which is made by adding different masalas to the whole wheat dough and is cooked in oil to make it very soft. A very popular variant of thepla is Methi Thepla.

Usually rotis are made in oil or ghee, but sometimes you can use everyone's favorite, butter, and make Makhani Rotis to eat alongside different subzis. Not only does it taste amazing, but the texture turns out great as well.

Another type of basic roti is the Padvali Roti. This is a pair of really thin chapatis that are usually served with aamras during the summers. The thin rotis are gotten by sticking two small dough balls and rolling them out together to get 2 thin layers.  You can even try adding coriander to the dough to make these beautiful Coriander rotis.

Jain Paratha Recipes

Jain paratha recipes. Parathas are thicker than rotis and are often made with whole wheat dough as well. Usually filled with a stuffing of different vegetables, you can make many Jain variations of it as well. Cabbage and paneer parathas is quite an easy and wonderful dish to make. The succulent paneer with cabbage is a unique way to incorporate protein in your diet along with a wonderful taste. It is jazzed up with coriander and green chillies and tastes best served hot with homemade butter.

Another mouth-watering paratha is the Masala Paratha. Here, instead of adding the masalas to the dough, the masala is stuffed inside the dough. Not only that, the masala is a not usual,  but a unique mix of cumin seeds, hing, cardamom, cloves, cinnamon and chillies. You can also have a go at delectable options like the Green Pea Parathas and Pudina Parathas.

Unique Jain paratha and Jain puri preparations

Puran poli, a sweet jaggery and toor dal stuffed paratha, even though is quite common to Gujaratis, it is very unique to everyone else. The dal and jaggery are cooked down to get a beautiful paste that is then stuffed in whole wheat dough, rolled out and cooked in oodles of ghee!

On the savory side we have the Stuffed Shahi Puri. Stuffed with a classic combination of paneer, chillies and coriander, this deep fried delicacy is a treat on its own.

Enjoy our Jain Roti Recipes, Jain Paratha Recipes and other Jain Recipe articles below.

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chapati recipe | authentic Indian chapati recipe | chapati for weight loss | soft whole wheat chapati | with 17 amazing images One of the most famous and versatile of Indian dishes, the chapati is an Indian bread made daily in most Indian kitchens. No meal is complete without chapati and we show you easy it is to make them. All ingredients to make chapati for weight loss recipe is easily available in Indian kitchens. To make whole wheat chapati recipe, combine the whole wheat flour, oil and salt and knead into a smooth soft dough using enough water. Keep aside for 15 to 20 minutes. Cover and keep the dough aside for 15 to 20 minutes. Divide the dough into 6 equal portions and roll out each portion of the dough into a thin circle. Cook the chapati on a non stick tava and then cook it on an open flame till it puffs up. This is how to make soft chapati. I would like to share some important tips to make the perfect chapati recipe. 1. For making the chapati dough, take a deep bowl and add the flour to it.We need to take a deep bowl so that the flour and the other ingredients do not fall off while we are mixing or kneading the dough. 2. Some people like their chapatis bland ,so you can even skip adding salt to your chapati dough. 3. Add water little by little. Be careful while adding water.Adding too much of water initially will make it difficult for you to knead. 4. Apply a little oil on the surface of the dough before you keep it for resting, so that it doesn’t become dry. Cover the dough with a wet muslin cloth. You can also use a food grade quality cling film or a plate to cover the dough. 5. Keep it aside for 15 minutes. This resting period improves the texture of the dough, makes it easier to roll and makes the chapatis softer and fluffier. We love whole wheat chapati as its quick to make and very healthy. Made from the super ingredient whole wheat flour which is packed with phosphorus which is a major mineral which works closely with calcium to build our bones. Vitamin B9 helps your body to produce and maintain new cells, especially increase red blood cells which most your energy levels. Whether they like to have it with subzi and dal, rolled up with grated veggies and cheese, or with a layer of jam, the Chapati is much-loved by kids. Ensure that you make it with good quality whole wheat flour so it is healthy and satiating for your kids. Enjoy how to make chapati recipe | authentic Indian chapati recipe | chapati for weight loss | soft whole wheat chapati | with detailed step by step photos and video below.

bhakri recipe | Gujarati Style Biscuit Bhakri | Kathiyawadi Bhakri | with 16 amazing images bhakri recipe is typically biscuit-like bread flavoured with ghee and cumin seeds. The Kathiyawadi Bhakri is popular in Maharastra and Gujarat cuisine. Generally, there are two types of bhakhris—one is Gujarati Style Biscuit Bhakri while the other is puffed up whole wheat bhakri recipe served with ghee. I would like to share 4 important tips to make the perfect bhakri recipe. 1. Gradually add water to knead into a stiff dough. If the dough becomes soft then the bhakris will not become crispy like biscuit. My grandmother makes use of milk to knead the Gujarati bhakri dough. 2. With the help of a rolling pin rollGujarati Style Biscuit Bhakri into a 100 mm. (4”) diameter thick circle. It should be thicker than paratha. If the edges crack too much when you roll the bhakri then you may need to add some water or milk additionally to make the dough little smooth. 3. Once rolled, make small groves evenly over the rolled Gujarati bhakri using the edge of the rolling pin, as shown here. By doing so the bhakri will cook uniformly. 4. Keep flipping theGujarati bhakri every 30 seconds to 1 minute and pressing it with the khakhra press till golden brown spots appear on both the sides and it turns crispy. It would take around 8-9 minutes for a Gujarati bhakri (Kathiyawadi Bhakri Recipe | Gujarati Style Biscuit Bhakri recipe) to be cooked completely. If you cook the bhakris on a high flame you will notice that brown spots will appear very quickly, but it will be under cooked from inside. If you plan to take Kathiyawadi Bhakri along when travelling, make them smaller and crispier. In any case, apply pressure when cooking so that the insides get cooked evenly. Serve the bhakri immediately off the tava with Trevti Dal. Enjoy how to make bhakri recipe | Gujarati Style Biscuit Bhakri | Kathiyawadi Bhakri with detailed step by step photos below.

Gujarati plain thepla | thepla recipe | healthy sada thepla | with 19 amazing images. Gujaratis love plain thepla just as much as a fat kid loves chocolate. Theplas are an inherent part of Gujarati meals, and are used for regular meals, travelling and for picnics! When you anticipate a busy fortnight, you can make a large batch of plain theplas and keep them in stock and relish with curds and chunda or bateta chips nu shaak. Sometimes whole jeera or til can be added to enhance the flavour of healthy sada thepla. You can even add other ingredients like methi and doodhi to this recipe, to add more variety to your menu. With just handful of ingredients that are easily available in our kitchen shelves, this plain thepla is so tasty because of the perfectly flavored dough. This is the most basic thepla recipe made with minimum and basic ingredients. Preparing this sada thepla doesn't take much time and you can add thepla to your menu when you are bored of having the regular roti or chapati as Gujarati plain thepla can be had with any Indian sabzi. To make plain thepla, take whole wheat flour in a bowl, add oil and curd to it which helps in making the softer. Further, add some spices, turmeric powder for some color and red chilli powder for a hint of spice. Lastly we have added sesame seeds to add a flavor to the thepla you can also skip this step. Mix all the ingredients well and knead into a soft dough. At later stage, add few more drops of oil and knead it properly, cover and keep aside for 10 mins. Divide the dough into 14 equal portions and shape them into round balls. Press them gently between your palms and flatten it to roll out each portion into a 125 mm. (5") diameter circle using whole wheat flour for rolling. Heat a non-stick tava (griddle) over medium flame. On the hot tawa, place the rolled circle and cook each circle, using a little oil, till it turns golden brown in colour from both sides on a slow flame. To increase the shelf life of the plain thepla, use lots of oil while cooking; so that they will remain longer. Serve the hot with chunda or sweet mango pickle. Also, the addition of curd in the dough is skipped while making thepla for travelling. Cool them completely and store them in an air-tight container or cover with an aluminum foil. Be generous with the oil while cooking, or you might end up with dry and hard theplas. See why we find sada thepla healthy? Made mainly from Whole wheat flour which is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. We have a collection of top 10 Thepla Recipes which include Methi Thepla, there is also Methi na Thepla recipe for travellers which are rolled theplas having a shelf life of 7 days, Karela Theplas for diabetic, healthy Doodhi Theplas . Included are some thepla wraps like Thepla Paneer Wrap and Methi Thepla Wrap made from fresh fenugreek leaves that can be eaten as snacks. Enjoy Gujarati plain thepla | thepla recipe | healthy sada thepla | with detailed step by step photos and video below.

date and sesame puranpoli recipe | sesame seeds and dates puran poli | til poli | pregnancy sweet dish | with 38 amazing images. Learn how to make date and sesame puranpoli recipe | sesame seeds and dates puran poli | til poli | pregnancy sweet dish | Puran poli is popular sweet dish of Maharashtra which is prepared using chana dal and jaggery. But here is the recipe for sesame seeds and dates puran poli which is sweet, delicious and nutritious too – that’s a rare combination, isn’t it? Well, it all features in the date and sesame puranpoli, a traditional treat loaded with the goodness of iron from dates and sesame seeds. It wins over hearts with its nutty taste and rich aroma of til, combination of khajur and brown sugar tastes unique and is so satiating that it is a meal in itself. This highly nutritious date and sesame puranpoli is grandma’s secret prescription for sudden hunger pangs attacking pregnant women! Tips to make date and sesame puranpoli: 1. Make sure to chop the dates finely so that puranpoli doesnt break while rolling. 2. Use a spatula to press down to cook puran poli evenly. 3. Grease the top of the puran poli with ghee. Puran poli's taste best with ghee. Enjoy date and sesame puranpoli recipe | sesame seeds and dates puran poli | til poli | pregnancy sweet dish | with detailed step by step images.

puran poli recipe | Gujarati puran poli | authentic puran poli | vedmi | with amazing 29 images. Puran poli is a famous sweet Indian flat-bread. There is the Gujarati puran poli and Maharashtrian puran poli ways of making it. The difference between two is the dals used, the Gujarati puran poli is made using toovar dal while the Maharashtrian puran poli uses chana dal. We focus here on how to make Gujarati puran poli? We have used simple ingredients like toovar dal, jaggery, saffron, ghee and elaichi to make Gujarati puran poli. The dough of Gujarati puran poli is made using whole wheat flour and oil. The perfect preparation of Gujarati puran poli is considered a highly-skilled task… an art actually! Its unique flavour and characteristic aroma can be attributed to the special Indian spices used. Gujarati puran poli is also known as vedmi in Gujarat and uppittu in Malayalam. puran poli is rich in flavours is a great option to be served in festive season. Puran poli has a lot many variations and is prepared in different ways in all across the country. Puran poli also works as a great tiffin treat, it is like wise loved by adults and kids. When i have left-over made from dinner, my family prefers having it next morning as breakfast with a hot cup of tea. You can also try other traditional Gujarati rotis like Padvali Roti, it tastes great with Aamras and Satpadi Roti which tastes awesome as it is or can be enjoyed with any subzi. Enjoy puran poli recipe | Gujarati puran poli | authentic puran poli | vedmi | with detailed step by step photos and video below.

padvali roti recipe | Gujarati thin roti | pad wali roti | bepadi roti | layered roti | with 21 amazing images. padvali roti is a traditional Gujarati roti, which is prepared frequently during the mango season to enjoy with aam ka ras. Learn how to make padvali roti recipe | Gujarati thin roti | pad wali roti | bepadi roti | layered roti | Although these thin Gujarati rotlis are prepared using just whole wheat flour, like any other roti, the method of rolling and cooking the pad wali roti in pairs makes them quite different from other varieties like phulkas. padvali roti, a Gujarati specialty, is a delightful twist on the classic roti. These are essentially double-layered flatbreads made with whole wheat flour. The key to their unique texture lies in layering two thin rotis together, brushed with oil and dusted with flour. The result is a soft, light roti that can be enjoyed plain or with a smear of ghee. The thin Gujarati thin roti are cooked only on a tava and not on an open flame. Enjoy a typical Gujarati meal of padvali roti and Aam Ras along with Karela Bateta Nu Shaak or Batata Chips Nu Shaak for a well rounded meal. Pro tips to make padvali roti recipe: 1. You need a soft dough like a chapati dough rather than a hard puri dough. Add water a bit at a time to prevent the dough from becoming sticky. 2. You must add oil and flour between the two balls to make it possible to peel apart after cooking. 3. Peel the two layers apart as soon as the roti is removed from the pan. Enjoy padvali roti recipe | Gujarati thin roti | pad wali roti | bepadi roti | layered roti | with step by step photos.

healthy cabbage paneer paratha recipe | jain cabbage and paneer paratha | paneer and cabbage paratha | with amazing 18 images. Our cabbage paneer paratha is a healthy cabbage paneer paratha which also good for Jains. The succulence of paneer combines beautifully with the crunch of cabbage to make this a truly irresistible healthy cabbage paneer paratha recipe. The healthy cabbage paneer paratha recipe is quite an easy dish of whole wheat flour dough stuffed with a crunchy and flavourful filling of cabbage and cottage cheese. Made with whole wheat flour, protein rich paneer and low-carb cabbage, you have a very healthy cabbage paneer paratha recipe. Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. For weight loss and diabetics, uses low fat paneer to make cabbage paneer paratha. A dash of green chillies and coriander works very well in perking up the flavour of the stuffing, making this jain cabbage and paneer paratha a treat to the palate. You will go gaga over these scrumptious parathas, which are stuffed with soft grated paneer and crunchy cabbage, perked up with coriander and green chillies. The mix of flavours and textures is just too perfect, making this a special treat that everybody will enjoy. These jain cabbage and paneer paratha are compatible with Jain menus too. Accompaniments like curd, pickles or chutney is enough to enjoy these cabbage paneer parathas. healthy cabbage paneer paratha also taste great with Panchratni Dal or Whole Masoor Dal and this combo makes a satiating meal. You can replace paneer with dal to make Cabbage and Dal Parathas. Serve the parathas with Homemade White Butter to achieve the best effect! Learn to make healthy cabbage paneer paratha recipe | jain cabbage and paneer paratha | paneer and cabbage paratha | with detailed step by step photos below.

pudina puri recipe | pudina puri | mint leaves puri | pudina poori | with amazing 17 images. pudina puri is a quick and easy puri variation which tastes heavenly. This irresistible Pudina Puri dough is made of pudina (mint leaves), plain flour and Indian spices which is then deep fried. pudina puri has ingredients that are basic and can be found in our homes easily. We have combined pudina, cumin seeds, green chillies, lemon juice, sugar and salt along with water in a blender and blend into a course paste. You can also roughly or finely chop and add the mint leaves if you wish. Further we, have combined plain flour, prepared mint paste, oil which make the puri soft and knead it into a stiff dough. Next, we have divided the dough and rolled it into small circles and deep fried them until they puff up and are golden brown from all the sides. The oil should neither be too hot or too cold. To check if the oil is at the right temperature or not, drop a small portion of dough in the oil. If it comes up quickly, the oil is too hot and this would brown the puri quickly. If it takes a lot of time, the oil is not hot enough and this would make the masala pudina puri absorb a lot of oil. Gently press the puri with the slotted spoon to get a fluffy pudina puri. mint leaves puri adds up to my comfort food meal when had along with pindi chole, the combination is mind-blowing. I usually make this on Sunday for brunch. Also, you can pack and carry along in your tiffin. pudina puri recipe dough is pepped up with myriad ingredients like mint leaves, cumin seeds and lemon juice, gives rise to tasty and aromatic puris that are so flavourful that they can be served with just a bowl of raita, or an elaborate Subzis / Curries too, depending on the occasion. Enjoy pudina puri recipe | pudina puri | mint leaves puri | pudina poori | with detailed step by step recipe photos and video.

Wonder why this paratha is called Jalebi Paratha when there is nothing sweet about it? Well, just have a look at the way it is rolled and you will understand why. Indeed, this delectable paratha requires some deft handwork in rolling it, first like a Swiss roll, and then into a flat paratha. Applying ghee between the layers gives a crisp and layered texture to this special paratha. Although it might seem a little tough on first try, you will get the hang of it very soon, and in fact, you will start enjoying the unique process. Relish these Jalebi Parathas with a spicy accompaniment like Kadhai Paneer or Vegetable Kolhapuri .

Jain paneer paratha recipe | no onion, no garlic paratha | Jain vegetable paratha | healthy Jain paratha | with 34 amazing images. paneer paratha is one of the most popular stuffed paratha varieties from Punjab and usually made for breakfast. Learn how to make Jain paneer paratha recipe | no onion, no garlic paratha | Jain vegetable paratha | healthy Jain paratha | paneer paratha is delicious, healthy, filling, and very satisfying. It is a popular Indian flatbread, made with whole wheat flour and stuffed with crumbled Paneer (Indian cottage cheese). You will go gaga over these scrumptious jain paneer paratha, which are stuffed with soft grated paneer and crunchy cabbage, perked up with coriander and green chillies. The mix of flavours and textures is just too perfect, making this a special treat that everybody will enjoy. These paneer parathas makes a filling breakfast, brunch, or lunch. Tips to make jain paneer paratha: 1. If you are non jain you can add finely chopped onions, which gives crunch to the paneer paratha. 2. Serve this jain paneer paratha with dahi, raita or pickle of your choice. 3. It tastes amazing when served hot with a dollop of butter. Enjoy Jain paneer paratha recipe | no onion, no garlic paratha | Jain vegetable paratha | healthy Jain paratha | with detailed step by step images.

As the name suggests, Stuffed Shahi Puris is truly a royal fare! Dough prepared with flour and methi, is stuffed with a rich paneer mixture, rolled into puris and deep-fried in oil. The accents of methi contrast well with the soft blend of paneer, making this dish an unforgettable experience. Try other stuffed puris like Stuffed Cauliflower Puri and Khus-khus ki Puri .

A rich and masaledar filling of poppy seeds, nigella seeds and dried ginger powder, combined with freshly-pounded masala make these spicy parathas rather special. Roll out nice triangular parathas, roast them with ghee, and serve hot on a cold day… watch your family savour it with satisfaction.

A traditional bread from the imperial Mughal times, this recipe features a plain flour roti aesthetically flavoured with aniseeds powder. Follow the kneading and leavening procedure exactly as mentioned to get the best texture. You can enhance the flavour and aroma of the Moghlai Roti by crushing the aniseeds with a mortar and pestle instead of powdering it in a mixer-grinder.

Gujarati roti recipe | how to make Gujarati roti | Gujarati flatbread | healthy Gujarati phulka for beginners | with 21 amazing images. Unveiling the secrets of a soft and delightful Gujarati rotli is all about perfecting the dough and mastering the heat. Learn how to make Gujarati roti recipe | how to make Gujarati roti | Gujarati flatbread | healthy Gujarati phulka for beginners | This staple Gujarati flatbread requires just a few ingredients: atta flour, water, oil, and a pinch of salt. The key lies in kneading a supple dough, achieving a near playdough-like consistency. After a relaxing rest, the dough is rolled out paper-thin, aiming for evenness to prevent uneven puffing while cooking. A preheated tawa becomes your canvas, where the Gujarati rotli transforms with gentle flipping and the magic touch of direct heat over a gas flame (optional, but adds a restaurant-style flavor). A final brush of ghee adds a touch of richness, and voila – your soft, flavorful Gujarati rotli is ready to be enjoyed! Paper-thin Gujarati phulkas served hot off the tava, smeared with ghee, enjoy them hot with some sukhi sabzi or quick sabzi or vegetarian curry! Rotlis are generally made just before the meal is to be served, but if you make them in advance, then wrap them in a cloth so that they remain hot and soft. pro tips to make gujarati rotli recipe: 1. Adding a tablespoon of oil to the dough keeps it supple and prevents drying out while rolling. 2. Let the kneaded dough rest for at least 30 minutes. This allows the gluten to relax, making it easier to roll out thin, soft rotis. 3. Use a light dusting of flour on your rolling pin and chakla (rolling board) to prevent sticking. However, avoid over-flouring as it can make the roti tough. 4.Brush the cooked roti with a touch of ghee for added flavor and a soft texture. Enjoy Gujarati roti recipe | how to make Gujarati roti | Gujarati flatbread | healthy Gujarati phulka for beginners | with detailed step by step photos.

Varkey parathas are unique in their own way—you might never have heard of or tried these before, but here is your chance to master the technique! wheat rotis are greased with a rice flour paste, layered, rolled up and cooked crisp with ghee. Perfect for a cold day, it is sure to remind you of the famous ooty varkey!
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