moong dal and cauliflower greens appe recipe | Indian moong dal appe | healthy cauliflower greens appe | low calorie snack | with 35 amazing images.
moong dal and cauliflower greens appe recipe | Indian moong dal appe | healthy cauliflower greens appe | low calorie snack is a perfect addition to a weigh watcher's diet. Learn how to make Indian moong dal appe.
To make moong dal and cauliflower greens appe, clean, wash and soak the yellow moong dal in enough water for 3 to 4 hours. Drain and blend the moong dal in a mixer to a smooth paste using ¼ cup of water. Transfer the mixture into a deep bowl, add the cauliflower greens, green chilli paste, cumin seeds and salt, mix well and keep aside. Heat the appe pan on a medium flame and grease it with 1 tsp of oil. Pour 1 tbsp of the batter into each mould, cover with a lid and cook on a medium flame till the outer surface becomes golden brown and then turn each appe upside down using a fork so as to cook on the other side. You can cook 6 appes at a time in 6 moulds. Repeat steps 4 and 5 to make 6 more appes. Serve immediately with healthy green chutney.
Ever thought of using cauliflower greens to make a mouth-watering snack? Well, here is a unique Indian moong dal appe recipe that uses yellow moong dal and cauliflower greens to make sumptuous appe.
Cauliflower greens are a rich source of iron, which helps you stay energetic all day long. The moong dal in the healthy cauliflower greens appe adds protein to your diet which will help maintain the health of all the cells in the body. 3 to 4 appe is a satiating snack in the evening when you want to reach out for something tasty. weight-watchers, heart patients and diabetics as well as all healthy individuals can relish this snack.
Although very easy to make, this recipe requires a little pre-planning of soaking the dal. Healthy green chutney is a mouth-watering accompaniment that elevates taste of this low calorie snack.
Tips to make moong dal and cauliflower greens appe. 1. Make sure the leaves of the cauliflower are washed very well. 2. Yellow moong dal should be soaked well. 3. Cover with a lid and cook well. 4. Serve immediately or they will get very chewy.
Enjoy moong dal and cauliflower greens appe recipe | Indian moong dal appe | healthy cauliflower greens appe | low calorie snack | with step by step photos. chapati ladoo recipe for babies and toddlers | roti ladoo for kids | teething food for babies | homemade baby food recipe | with 19 amazing images
Nutritious and tasty… the real secret that makes the chapati ladoo recipe for babies and toddlers such a hit with children is its unique texture. Making roti ladoos for kids doesn’t require any great expertise and it’s ready in minutes too! Learn how to make chapati ladoo recipe for babies and toddlers.
Quite unlike other flour-based ladoos, this roti ladoo for kids has a richer texture and flavour, because it is made with cooked rotis completely devoid of the raw smell of the flour. Chapatis are torn into pieces and then combined with melted ghee and jaggery to roll into ladoos.
This teething food for babies makes use of very little melted ghee and jaggery. These 2 ingredients are enough to make these tasty ladoos. The combo works really well with each other. The jaggery softens when the melted ghee is added and the ladoo binds together easily.
You can store this homemade baby food recipe in an air-tight container at room temperature for 2 days.
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Bread sticks are a wonderful addition to the starter spread, as they make a bowl of soup seem extra special!
This recipe shows you how to make tasty and crunchy Whole Wheat Bread Sticks. The process is quite easy, as you can see. There is no need to dissolve the yeast separately, as it will blend into the dough as it is kneaded with warm water. When planning to make this recipe, factor in half an hour’s resting time.
Once the bread sticks are baked, cool them and store them in an airtight container, to enjoy whenever you wish, with a bowl of soup or your favourite dip . beetroot soup for babies and toddlers | beet soup for babies | beet soup for kids | healthy beetroot soup | with 14 amazing images.
By 7 months, your baby is ready for liquids like soup too. Initially, take care to introduce one vegetable at a time, in the soup form, so that it is easier to digest and your baby will also get used to various tastes.
Moreover, when you make a multi-ingredient soup and it is rejected by your child, you will not know which ingredient was unsuitable.
Here, we start with Beetroot Soup, followed by Carrot Soup. Once your baby gets used to both these veggies individually, you can combine them to make Beetroot and Carrot Soup.
Enjoy beetroot soup for babies and toddlers | beet soup for babies | beet soup for kids | healthy beetroot soup | with step by step photos. mini bajra oats uttapam for toddlers recipe | healthy bajra oats mini uttapam | healthy mini uttapam for kids | mini oats uttapam for toddlers | with 23 amazing images.
Mini bajra oats uttapam for toddlers is a finger food which babies love to hold and learn self-eating and independence. Healthy bajra oats mini uttapam is also quick as it doesn’t have fermenting. There is only 1 hour of resting time. Learn how to make mini oats uttapam for toddlers.
To make mini bajra oats uttapam for toddlers, you need a little bit of planning as bajra has to be soaked for 8 hours. This helps in easy digestion. Drain it, add clean water and pressure cook it for 5 whistles. Add all the remaining ingredients to it like bajra flour, urad dal flour, curd, carrot, oats and salt along with ¼ cup of water. Mix well and keep aside for about an 1 hour. When you want to serve make round uttapams in a mini uttapa pan. Cook the uttapams with little oil as mentioned in the recipe.
‘Mini’ is the best format to serve your child, as it is easy for them to handle all by themselves! But the best part is that these healthy mini uttapam for kids recipe is mini only in size, but maxi in nutrient value, all thanks to carefully chosen ingredients like iron-rich bajra and fibre-rich oats. Oats will provide energy and the iron from bajra will help in carrying this energy and other nutrients to all parts of the body.
Grated carrot improves the texture, adds a mild sweetness and a lot of vitamins too, to the healthy bajra oats mini uttapam. While this recipe requires a long soaking time, it does not need to be fermented, so you can soak the bajra overnight and prepare the uttapa for your baby’s breakfast, for a power-packed start to the day.
Serve these mini oats uttapam for toddlers immediately so that the kids can enjoy the perfect texture.
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Carrot has a very baby-friendly flavour, which is sweet and soothing. That is what makes this nutritious and vividly-coloured Carrot Soup for babies a great hit with your little one.
With ample vitamins, this Gajar Soup for Babies will do wonders for your baby’s vision and skin, so it is an essential addition to the menu.
You can alternate between Carrot Soup for Babies and Beetroot Soup for Babies for some time; and then you can move on to a more exciting combination of both together which is Beetroot and Carrot Soup for Babies.
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Banana Puree for Babies, banana is one fruit which most paediatricians recommend to start with. Mash the banana with a fork nicely so as to ensure there are no lumps.
This Banana Puree for Babies requires two teaspoons of milk to get a smooth consistency and to avoid the banana being too thick and difficult to swallow.
However, paediatricians do not recommend feeding fat-rich packed milk at the 7 months. So, as far as possible use mother’s milk to prepare this Banana Puree for Babies. Else, go for cow’s milk, which is easier to digest than buffalo milk – but in either case, check whether the milk suits your kid.
Once your baby grows a little older, you can avoid the milk and feed plain mashed banana.
Enjoy banana puree for babies |how to make banana puree for babies | banana puree for 6 month old baby | mashed banana for babies with detailed step by step photos.
carrot juice for babies | how to make carrot juice for 6 month old baby | Indian baby food – carrot juice | homemade carrot juice | with 7 amazing images.
A wonder veggie, rich in vitamins and other nutrients, carrots are also tasty enough to be liked by babies! Thanks to its natural sweetness and satiating consistency, this Carrot Juice for Babies is sure to be loved by your precious one too.
It is important to make this Carrot Juice for Babies in a hopper to completely eliminate fibre and get a clear juice, as carrot’s fibre is not digestible at 7th month.
When serving Carrot Juice for Babies the first time, prefer day time when they are fresh and are more open to trying out new foods.
When serving it the first time, always look for allergies if any. Also remember to feed it immediately on making.
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apple stew for babies | stewed apples for babies | apple puree for babies | soft food for babies | with 15 amazing images.
At 8 to 9 months, babies start getting more active – and, of course, naughtier too. Naturally, they need more energy and more nutrients to fuel their activities and growth.
By now, your baby will be used to liquid foods like the Apple Punch and so this recipe represents the next stage, of having cooked and puréed fruits. Apple Stew for Babies is a tasty recipe served by most mums, and is liked by most babies as well.
Stewed Apple for Babies is a soft food for babies in which apple is chopped and cooked in water, cooled and blended with little water to get the right consistency of puree which babies enjoy.
Since the chopped apple in this Apple Stew for Babies have been cooked, the oxidation effect and the colour change are not seen instantly which is common in chopped or grated apple.
The fiber from the apple in apple puree for babies aids in digestion. It is an good source of energy for growing babies as well.
Enjoy how to make apple stew for babies | stewed apples for babies | apple puree for babies | soft food for babies | recipe with detailed step by step photos below. avocado mash for babies recipe | healthy avocado baby food recipe idea | avocado puree for infants | how to make avocado puree for baby | with 7 amazing images.
Avocado Mash for Babies has a buttery, creamy taste will satisfy your little one in the more natural and tasty way. This easy-to-swallow healthy avocado baby food recipe idea has a perfect texture for babies to eat in the beginning months of weaning at around 8 to 9 months. Learn how to make avocado puree for baby.
Avocado puree for infants is very easy to make. It is a hassle free recipe, which requires no major equipment. So it can be made even when you are travelling. You just need one ripe avocado, a bowl and a fork. All you have to do is cut the avocado into 2 halves and deseed them. Follow this by scooping out the centre portion with a spoon. Remove it in a bowl and mash it very well using a fork. Ensure that there are no big pieces of chunks of avocado that may choke the baby.
It is amazing how children develop a fondness for creamy things right from when they are weaned! But, wait – none of that artificial, sugary, creamy stuff! Try this natural healthy avocado baby food recipe idea. What is more, although this looks creamy, it is actually easy to digest as it has enough fiber, all of which makes it a super food for your little one.
Avocado Mash for Babies also provides good fats that help in the baby’s brain development. Half avocado will be enough to keep them full for longer time. So a wiser idea is to feed your little one Avocado Puree when you have a long journey to catch up.
Avocado Puree for Infants also lend other key nutrients like potassium, phosphorus and vitamin E. Do not make the mistake of adding salt or sugar to this Avocado Puree for Infants. Remember that the habit you lay down now will stay them forever.
This soft Avocado Mash for Babies when they have no teeth. Once they grown up a little and start teething as well, you can let them experience a slightly chunky texture of avocado.
Enjoy avocado mash for babies recipe | healthy avocado baby food recipe idea | avocado puree for infants | how to make avocado puree for baby | with step by step photos. Papaya and mango are a lovely duo! They balance each other well in flavour, have a similar colour, and reinforce the vitamin A content doubly well! Vitamin A, from both the fruits, does wonders for your child’s vision and skin, while the fibre from papaya improves digestion.
The Papaya and Mango Purée is easy to swallow and so tasty that all babies are sure to love it.
masoor dal water for babies | masoor dal ka pani for babies | daal ka paani recipe for babies | lentil soup for babies above 6 months | with 12 amazing images.
Masoor dal water for babies is a nourishing liquid food that is perfect for weaning your little one. Masoor dal ka pani for babies has a texture quite like mother’s milk, which increases the chances of its acceptance by babies. Learn how to makedaal ka paani recipe for babies in a step-by-step fashion.
To make this masoor dal ka pani for babies all you have to do is clean and wash the masoor dal and cook it with water in a pressure cooker till 3 whistles. Open the lid of the pressure cooker, cool the mixture slightly and blend in a mixer with more ½ cup of water. Strain it as babies at an early age of 6 months have less digestive power. And your masoor dal water is ready for serving.
By month 8 or 9, you can start giving daal ka paani recipe for babies without straining. As a variant, you can also try the recipe with green moong dal.
Masoor dal in masoor dal water for babies is a source of energy and protein for growing infants. Begin with a small quantity like 1 tbsp and gradually increase it. Remember that the baby may show some dislike towards a new food, if so then try it again after a few days and preferably in the morning when they are fresh and more ready to accept new food flavurs and textures.
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This wholesome and satiating Jowar Porridge for Babies is made with jowar flour, which is good for your baby now that s(he) is growing rapidly with an ever-increasing appetite too. Jowar Flour Porridge for Babies is a great weaning food for babies over 6 months of age. Learn how to make Jowar Porridge for Babies at Home.
Making this Sorghum Porridge for Babies takes only 2 minutes. Firstly you need to soak the dates in warm water for 10 minutes and then blend in a mixer to a smooth puree. Then heat in a small pan and roast jowar flour. Add dates puree and some water, mix well and cook for 1 minute. Jowar Porridge for Babies is ready.
You can flavour this Jowar Porridge for Babies with jaggery also, though dates are a more healthier option. This Jowar Porridge for Babies tastes the best when cooked and served immediately.
With ample nutrients, including iron, fibre and protein too, this porridge will keep him/her satisfied for a couple of hours.
Enjoy jowar porridge recipe for babies | jowar flour porridge of babies | sorghum porridge for babies | how to make jowar porridge for babies at home | with step by step photos. jowar til nimki recipe | Indian whole wheat and jowar nimki | healthy tava jowar Bengali nimki | with 27 amazing images.
Learn how to make jowar til nimki recipe | Indian whole wheat and jowar nimki | healthy tava jowar Bengali nimki |
jowar til nimki is a mouth-watering snack with the rustic flavour of jowar flour, the inviting aroma of til seeds, and the spicy touch of peppercorns.
The traditional Bengali version of this snack is made with maida and deep-fried too. We have turned it into a healthy treat by replacing maida with jowar and wheat flours, and cooking the healthy tava jowar Bengali nimki on a tava.
This keeps the fat content of the snack low, which is very important for diabetics to keep health issues at bay. The healthy tava jowar Bengali nimki can be enjoyed as an evening snack, and also be carried to work to stay off junk food.
The jowar til nimki can be enjoyed as an evening snack, and also be carried to work to stay off junk food.
Tips to make jowar til nimki: 1. Cook the 8 strips on the hot tava (griddle) on low heat for one minute. 2. Cook the strips while pressing them using folded muslin cloth to make them crispier. 3. Store in an air tight container for 15 days.
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Just toss all the ingredients into a large bowl and let your little ones do a spot of work! This amazing baby and toddler friendly tikki is a delight to munch on, with potatoes, green peas, crushed peanuts and paneer too.
Kids will love mixing their favourite ingredients into a soft dough, and shaping it into handy, bite-sized tikkis. Cook the Potato Green Pea Tikkis in a tava and serve warm with tomato ketchup. Children will love the pleasant flavour and exciting texture of these coin-shaped tikkis.