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 Last Updated : Oct 17,2018




Recipes for Weaning (8 to 9 months), Weaning First Foods

The food groups will remain the same as they were in the last phase viz.
7 months. Only the textures will change for weaning foods for 8 to 9 months. As your baby grows older, around the age of 8 to 9 months, you can introduce a whole lot of new foods to her diet.

Liquid Supplements for Weaning Foods

1. Dairy products: At this time of the first year, you can introduce curds (made with cow's milk) followed by paneer in combination with other foods like in Spinach Paneer Puree etc.

2. Weaning Foods 8 to 9 months, Fruit and Vegetable Juices and Soups:

Palak Moong Dal Soup for BabiesPalak Moong Dal Soup for Babies

By the age of 8 to 9 months, most babies are quite ready for unstrained soups and juices in increased quantities. All the vegetables, including green leafy vegetables, can be cooked in small amounts of water and blended along with the water that they are cooked in, as this is rich in water-soluble vitamins like B and C. To minimize the risk of infections, do remember to wash and peel the fruits and vegetables thoroughly before feeding your baby. Greens can be combined with other vegetables or dals to make flavourful soups. Try our suggestions like Palak Moong Dal Soup, Potato and Vegetable Soup, Mixed Vegetable Soup etc. Juices like those of carrots and muskmelon, which you were feeding in seventh month, can also be continued.

Semi-Solid Supplements for Weaning Recipes
Rice Mash for Babies
Rice Mash for Babies

Although your baby may be eating the same foods as before, their consistency will change as she will have acquired new skills like biting and chewing. Gradually, start with cooked whole dals and pulses as alternative sources of protein to supplement your baby's diet. Check out recipes like Dal and Vegetable Mash and Rice Mash. Add a teaspoon of ghee to improve their nutritive quality, as growing babies need plenty of nourishment to help them grow healthy.

Enjoy our collection of Weaning Recipes for 8 to 9 month babies and infants below.

Enjoy our healthy toddler recipes for 1 to 3 years  and other baby recipes articles below.

1. Recipes for Baby (10 to 12 Months)

2. Recipes for Toddlers (1-3 Years)

3. 7 months baby food

4. Recipes for weaning, 6 to 7 months

5. Teething Recipes for Babies

6. Babies Recipes



This delectable soup introduces your baby to more vegetables, with varied textures, colours and flavours. Cauliflower, bottle gourd, carrot and tomatoes come together to create a partly sweet and partly tangy soup that your child is sure to enjoy. What’s more, this soup also happens to b ....
Freshness is the hallmark of a good juice, and nothing can match the unadulterated freshness of this Pomegranate Juice. Untouched by other flavouring substances, this juice gives you an opportunity to experience and relish the pure taste of fresh and juicy pomegranate, while also reaping its heal ....
Date cream cheese will fulfill your baby’s daily calcium requirements, as babies by the time they are 7 months old tire of milk. This recipe almost fulfils your baby's daily requirements of calcium along with that of vitamin a.
Strained Toovar Dal is an interesting addition to a clear fluid diet, as the mild taste of dal is very comforting, especially when it is lightly seasoned with salt. It is ideal for a convalescence diet post surgery , when the perso ....
A combination of two super grains, flavoured with deliciously sweet and iron-rich dates, the Jowar, Ragi and Date Porridge is a wholesome food that will keep your child satiated and active for at least a couple of hours. Rich in essential nutrients like iron, protein, calcium and fibre, this p ....
Fancier than porridges and single-fruit stews, this Apple and Carrot Soup with Potatoes is a dish that will introduce your child to more exciting flavours and textures. Rich in energy and vitamin A, this soup is a meal which will make the baby feel satisfied for some time. As your baby appro ....
This wholesome porridge made of oats, apples and milk can be served as a dessert or breakfast after your baby is 6 months. Milk is a good source of calcium, which is extremely important for the development of your baby's bones and teeth. Oats are high in energy, protein and fibre.
Vitamin A and E rich broccoli is combined with creamy, calcium-rich cauliflower to make this healthy purée, which will work wonders for child’s skin, eyes, bones and overall growth. The best part is that the Cauliflower and Broccoli Purée is very quick and easy to prepare. All you need to do i ....
This wholesome and satisfactory Bulgur Wheat Porridge makes a satiating meal for infants in the 8-9 months stage, when their activity level and appetite grows as rapidly as their body. This porridge will keep children satisfied for a couple of hours, and is also a very good source of important ....
A mouth-watering soup that combines two different food groups – dals and leafy vegetables, this makes a really fulfilling meal for you and your child. While your child is sure to be happy with the texture and taste of this Palak Moong Dal Soup, you will be happy about its nutrient profile, whi ....
A fruity meal that all babies will love. This recipe will also encourage your baby to "chew" the food before she swallows it. Most babies like to chew on biscuits, even if they have no teeth. A biscuit has been included in this recipe to add a little crunch and a taste of familiarity so that they en ....
Strawberries are sharper in flavour than other fruits, so use a mild fruit like apple to tone it down. Milk provides calcium and strawberries supplement it with vitamin c which is extremely essential to strengthen your baby's immunity. You can also use bananas instead of apples.
Doodhi, a watery vegetable, is ideal for making soups for babies! It helps to fulfil their water requirement in an easy-to-digest and soothing form. The bland taste of doodhi is also liked by babies. We have pressure cooked, blended and strained the Doodhi Soup to make it easier for the child ....
After the age of 7 to 8 months, your baby will be ready to have foods that are of a more solid consistency. This fabulously tasty and nutritious Banana and Jowar Sheera will serve the purpose of familiarising your baby with such foods. Being rich in carbohydrates, protein and iron, it will kee ....
By 7 months, your baby is ready for liquids like soup too. Initially, take care to introduce one vegetable at a time, in the soup form, so that it is easier to digest and your baby will also get used to various tastes. Moreover, when you make a multi-ingredient soup and it is rejected by your ....
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