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230 Bengali Veg Recipes, Bengali Food, Bengali Dishes, Bengali Cuisine

Bengali cuisine has some unique characteristics that set it apart from the rest of the country’s food styles. Hailing from Eastern India, Bengali food makes use of mustard oil and a mixture of five seeds and spices called the panch phoron to get a special flavour. We present you over 200 Bengali Veg Recipes.

Bengalis prefer to make a meal of rice rather than rotis, and love peppy dishes like the Baingan Bhaja, Bati chorichori, Bengali-style okra had with Luchi which is favourite Bengali puri. They also have other Bengali Rotis like Aloo Ki Puri or  Helathy Stuffed Luchi. Popular Bengali Dals are Bengali Matarsutir Dal  and Bhaja Moong Dal Shobji Diya. 

At night, Bengalis like to have a portion of khichdi with a simple raita. To get a true taste of Bengali Dishes, have a go at the Khichdi Bengali Style

The mithai of the region is also quite unique, characterised by the abundant use of chenna, a special type of cheese made by curdling milk. Bengali sweets like Rasgulla, Rasmalai, Chum Chum and Bhappa Doi are famous all over the country. Enter this section to make all these delectable Bengali treats in your own kitchen!

Happy Cooking!

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70 Bengali Subzi Gravies Recipes
90 Bengali Sweets Recipes


Bengali Snacks

Bengali Snacks

Snacks are had in the evening with tea, or any time during the day to kill a sudden hunger pang. Like most others, Bengali cuisine too has two types of snacks – freshly prepared ones as well as jar snacks. This section has a range of must-try snacks like the Jowar Til Nimki and Meva Moodi.

Paneer Bhapa is a unique snack, which gets an inimitable flavour by virtue of being cooked inside banana leaf pockets. Cottage cheese that has been marinated in lemon juice is coated with a tongue-tickling masala of coconut and mustard, wrapped in banana leaves and cooked for a few minutes till the flavours fuse.

Meva Moodi snack is crunchy salted dry fruits and puffed rice coated with melted jaggery tossed in pure desi ghee. Crisp and chewy, this is best savoured with your fingers while it is still warm. Meva Moodi snack derives its origin from the streets of Calcutta. Meethi moodi essentially means sweetened puffed rice or mamra. A special kind of jaggery called Nalini Gur is used for it.

Healthy Bengali Snacks

Pyazi! A traditional Bengali snack, the Pyazi is deep-fried onion bhajiya with a touch of kalanji. We present you a healthy version cooked in just 1 tsp of oil. Ghugni, a Bengali style recipe which is enjoyed as a snack by most. Not being cooked in too much oil, it is healthy. Another healthy snack Matarsutir Kochuri is baked rather than deep-frying, the calorie-count is also absolutely under control.

Bengali Dry Snacks

Nimki is an all-time favourite Bengali jar snack, which has a very appetizing flavour and extremely interesting mouth-feel!

Happy Cooking!

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230 Bengali Recipes

Paneer Tikka Roll, Paneer Tikka Kathi Roll,   Pyazi, Healthy Bengali Snack,   Quick Green Pea Snack,   Matarsutir Kochuri, Healthy Bengali Snack,   Oats Nimki, Low Salt Recipe,   Bengali Ghugni, Methi Ghugni,  

Bengali Rotis / Puri

Bengali Roti Recipes, Bengali Puri Recipes

When in the mood for Bengali rotis or Bengali puris, Bengalis go for tasty choices like the Khasta Roti, Ajwain Roti, Aloo ki Puri or Luchi, together with an apt subzi or curry to go with it.

A Bengali favourite, Luchi is nothing but plain flour puris that taste great with Subzis / Curries . A dollop of ghee added to the dough makes the Luchi really crisp and flaky. These white and fluffy puris are a real delicacy, which will be loved by your whole family.

This Khasta Roti, with its traditional texture and flavour, has the power to recreate a haveli ambience right in your dining room! There is something about the Khasta Roti that unfailingly reminds one of grandma’s patient and loving style of cooking, a laid back lifestyle free of stress and worries.


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90 Bengali Sweets Recipes

230 Bengali Recipes
Happy Cooking!

Healthy Stuffed Luchi, Low Salt Recipe,   Potato Roti with Whole Wheat Flour,   Puris ( How To Make Pooris ),   Baked Palak Methi Puris,   Nariyal ki Meethi Roti, Maharashtrian Sweet Coconut Roti,   Luchi ( Bengali Puri),  

Bengali vegetarian Khichdi / Rice

Bengali Khichdi Recipes, Khichuri

Bengali cuisine offers a wide range of rice dishes to choose from. A rice dish served with a dal or curry is enough to make a full meal. At night, Bengalis like to have a portion of khichdi with a simple raita. To get a true taste of Bengali cooking, have a go at the Khichdi Bengali Style and other rice dishes.

Khichdi Bengali Style is aromatic and also laden with veggies and dal. In short, it is a flavoursome and power-packed meal. The use of crushed spices instead of whole or powdered ones brings about a significant change in the recipe – you will notice it when you prepare the khichdi.

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230 Bengali Recipes

Happy Cooking!

Masoor Dal and Vegetable Khichdi,   Bengali Style Brown Rice Khichdi, Low Salt Recipe,   Bengali Khichdi, Bengali Khichuri,   Khichdi, Bengali Style,   Bengali Khichdi, Bengali Khichuri,   Khichdi, Bengali Style,  

Bengali vegetarian Dals / Curry

Bengali Dal Recipes, Bengali Curry recipes

Bengali Dal Recipes, Bengali Curry Recipes. Bengalis love to have more of rice than rotis. You will find that the repertoire of Bengali dals  includes several tasty options like the Bengali Matarsutir Dal, Khalo Dal, Jackfruit Curry, Masur Dal, etc., which pair up perfectly with rice.

Bengali dal recipes is broken into healthy Bengali dals, dry Bengali dals and simple Bengali dals for you.

You would definitely have used green peas as part of many a recipe, but now try this Bengali Matarsutir Dal that is made exclusively with green peas and just a dash of common spices to pep it up.

Healthy Bengali Dal

A dal prepared with chilkewali urad dal also has a really rich flavour, aroma and texture. Khalo Dal is one such preparation, in Bengali style which is suitable for Diabetics and has only 118 calories per serving. 

Dry Bengali Dal

Looking for a dry Bengali dal, then try Bhaja Moong Dal Shobji Diye brings together moong dal with a horde of colorful, tasty and nutritious veggies! A traditional tempering of whole spices gives the dal a tantalizing aroma while tangy tomatoes and a dash of garam masala are used to boost its flavor. Enjoy this awesome recipe, which pools in the goodness of dal and veggies in a very healthy and tasty way. With lots of fibre and ample nutrients, this dish is diabetic-friendly too. 

Simple Bengali Dal

A simple dal from Bengali kitchens, Dal Kalai is made by flavouring cooked urad dal with a paste of saunf and ginger. However, once you try the recipe, you will be awed by its simplicity! Indeed, it is so easy and quick you can make it on the busiest of days.

Bengali masoor dal recipe, a simple, every day dal from the Bengali repertoire, you can whip up masoor dal even when you are in a rush, to serve along with rice or roti. A dash of the traditional Bengali tempering of panch phoron (mustard seeds, cumin seeds, fennel seeds, nigella seeds and fenugreek seeds) makes this nutritious protein-rich dal irresistibly aromatic and also easier to digest.

Bengali curry recipes

Bengali veg curry recipes. Jackfruit curry recipe called Eachor Kosha is a semi-dry vegetable made with jackfruit and potatoes, sautéed in spices and rich cashew paste. Jackfruit is abundantly available all summer.

Vegetable bhuna masala recipe is made from Bhuna Masala, one of the most common everyday spice mixes in Indian cooking. It is made of roasted and powdered spices, and gives the curry a reddish-brown hue, a rich flavour and appetizing aroma. 

It hails from Eastern India, and is popular in the North too. The Bhuna Masala is at the heart of this delectable Bengali-style subzi, which features a range of antioxidant and fibre rich veggies along with calcium-rich paneer.

Happy Cooking!

Enjoy our Bengali Dal Recipes, Bengali Curry Recipes and other Bengali recipe articles below.

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230 Bengali Recipes

Odia Dalma,   Bhaja Moong Dal Shobji Diye,   Dal Kalai, Bengali Kalai Dal,   Jackfruit Curry ( Eachor Kosha),   Bengali Masoor Dal,   Vegetable Bhuna Masala,  

Bengali Sabzis / Veg Gravies

70 Bengali Subzi Gravies Recipes

In love with the flavour of mustard, Bengalis use several types of the seed in their cooking including black and yellow varieties. This, as well as the use of mustard oil and panch phoron, gives their subzis and gravies a special flavour. Have a go at recipes like Bati Chorichori, Bengali Style Okra, Papaya Tarkari and Baingan Bhaja to experience the magic of Bengali cooking.

When something can be cooked quickly and easily, and is also too tasty to resist, it appeals to everybody! such is the case with the Bengali Style Okra. A fine powder of mustard and poppy seeds lends a unique flavour to this subzi.

The use of mustard in many forms – as seeds, paste and oil too – is a classic characteristic of Bengali cooking. In this traditional Bengali -style subzi too, mustard paste is what gives the special flavour. Bati Chorichori, so full of veggies, is a delight to behold and consume.

Happy Cooking!

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Bengali Sweets

Bengali Sweet Recipes, Bengali Dessert Reicpes

Bengalis are very, very fond of sweets. Meals and tea-time would never be complete without snacks and sweets. Rasgulla, especially, is very close to their heart and not a day goes by without them popping at least one Rasgulla into their mouth!

Many Bengali sweets are made with Chenna, a special type of homemade cheese that is similar to Paneer. Bengali sweets name Mishti Doi is baked yogurt with a rich and creamy mouth feel. Try your hand at making ever-popular Bengali mithai like Chum Chum, Bhappa Doi, Fruit Sandesh and Orange Chennar Payesh at home.

While some traditional Bengali sweets take a long time to prepare, quick-fixes are there to make most of them within minutes. In the past, making mithai meant that the women slogged in the kitchen for long hours, constantly stirring the ingredients till they got the right consistency. Now, there are easy methods to make any sweet and substitutes for many ingredients. Mithais like Chocolate Sandesh and Apple Sandesh can be made quickly with the use of paneer along with a handful of ingredients.

This is one sweet the Bengalis cannot live without, and you too are sure to fall in love with it once you taste these super-soft, milk-white Rasgulla. Remember that everything matters in the making of perfect rasgullas -- from the amount of lemon juice used and the lump-free kneading of the chenna, to the consistency of the sugar water.

Check our website to explore Bengali sweets recipe in Hindi with Bengali sweets images and step by step photos.

Happy Cooking!

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Rasmalai, Bengali Rasmalai Recipe,   Orange Sandesh ( Desi Khana ),   Orange Sandesh ( Desi Khana ),   Chocolate- Vanilla and Orange Sandesh,   Kalakand ( Pregnancy Cookbook),   Quick Orange Sandesh,  

Bengali Chutney / Raitas

Bengali Raita Recipes, Bengali Chutney Recipes

Bengali Chutneys and Raitas are popular accompaniments, served with meals as well as snacks or breakfast. Bengali cuisine has a set of unique accompaniments like the Bengali Tomato Chutney and Spinach Raita. This section introduces you to a classic collection of Bengali accompaniments.


This tangy Bengali Tomato Chutney is richly flavoured with panch phoran, a blend of equal parts of mustard seeds, kalonji, cumin seeds, saunf and fenugreek seeds, which is commonly used in Bengali cuisine.

Spinach and curds is always a very nutritious combo, making this raita a must-have. Traces of pepper and sugar make the Spinach Raita tastier, while the green chillies add a bit of fire to an otherwise bland raita.

Happy Cooking!

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Bengali Tomato Chutney,   Jhalmuri Masala,   Red Pumpkin Chutney, Kaddu Chutney, Bengali Bhopla Chutney,  

Top Recipes

rasgulla recipe | Bengali rasgulla recipe | rasgulla at home | chhena rasgulla | with amazing 21 images. rasgulla is a milk based popular Indian dessert orginated from Bengal yet equally loved all over India. rasgulla are served along with syrup and even cooked in the same sugar syrup. Ras stands for syrup and gulla stands for balls. rasgulla is one sweet the Bengalis cannot live without, and you too are sure to fall in love with it once you taste these super-soft, milk-white rasgulla. Remember that everything matters in the making of perfect rasgullas---from the amount of lemon juice used and the lump-free kneading of the chenna, to the consistency of the sugar water. Chhena is coagulated milk which acts a base for rasgulla. When you make rasgulla make sure to use and prepare fresh chhena, as making it in advance and storing it the refrigerator will change the texture of the rasgulla sweet. Notes and tips to make the perfect Bengali rasgulla recipe. 1. Bengali rosgulla is made using chenna. To make chenna at home, heat the cow’s milk and buffalo’s milk in a broad and deep non-stick pan and bring it to a boil. If buffalo’s milk is not available you can make the recipe using 5 cups of cow’s milk. Ideally, cow’s milk gives best result as it has less fat comparatively and the formation of malai (milk granules) is lesser. Keep stirring in between so that milk does not get stick to the bottom of the pan and get burnt. 2. To make soft, spongy rasgulla at home, put 5 cups of water in a steamer or a pressure cooker. For an added flavor, you can add some cardamom pods in sugar syrup. Make sure to have enough room for chenna balls to submerge completely and swell double or triple in size while boiling. 3. Do not hang the chenna for more than 30 to 45 minutes or else the chenna will be completely dry and rasgulla will turn hard. 3. Knead until the chenna is smooth, free of lumps and has no milk granules. If the chenna is not smooth the rosogulla may turn hard. Don’t over knead or else there will be no moisture and rasgulla will develop cracks. 4. Remove Bengali rasgulla gently into a bowl. They will shrink a little after switching off the flame but it is normal. Before removing them if you wish to check if the rasgullas are cooked , or not drop a rasgulla in a glass of fresh water. It will sink to the bottom if done or else it will float on top if it is raw from inside. So, follow instructions perfectly and you will end up with praise-worthy rasgullas. Once you get the hang of it, rasgulla becomes quite easy and you will be game to make it very frequently! Do try other popular Bengali sweets like Chum Chum and Lebu Sandesh. Learn to make rasgulla recipe | Bengali rasgulla recipe | rasgulla at home | chhena rasgulla | with detailed step by step photos.

Sweet and sour, salt and spice, every experience needs to be coupled with a complementary, often contrasting experience in order to bring out the best of both. Likewise, a chaat platter must be finished off with a rich dessert in order to complete the enjoyment. And, what better mithai can you choose than our ever-popular Gulab Jamun! This recipe tells you how to make authentic Gulab Jamun, not with any readymade mixes, but with special hariyali mava, which gives the traditional sweet its rich mouth-feel and intense flavour.

baked palak methi puri recipe | healthy palak methi puri for weight loss | baked methi palak puri | with amazing 19 images. baked palak methi puri recipe is for weight watching and a healthy low fat jar snack that you can binge on without being guilty. There are only 37 calories for baked methi puri. Each and every ingredient used to make this yummy baked palak methi puri is healthy and nutritious in its own way! Making baked palak methi puri would not need much efforts as it is super easy and quick to make. To make baked methi palak puri we have combined spinach leaves, fenugreek leaves, jowar flour, bajra flour, whole wheat flour, low fat curds, ginger-green chili paste and salt, kneaded everything into a soft dough. Further, we divide and roll into a big roti and cut into small circles using a cookie cutter or a small vaati. Pricked with a fork so doesn't puff up. Place in a greased baking tray and bake in an oven for 15 mins, flip and baked again. As the ovens vary, keep an eye on your puris and bake until golden brown. Cool the puris and store healthy palak methi puri for weight loss in an air-tight container. Traditionally puris are deep fried and made with maida but the switching of ingredients by using healthy flours in the baked palak methi puri has made it super healthy. Healthy palak methi puris are my favorite munchies and is also an hit amongst weight-watchers! In healthy palak methi puri for weight loss, spinach is a rich source of protein and methi is a strong antioxidants . Jowar and bajra fall under the category of super millets. We have replaced oil with peanut oil and curd with low-fat curd making each ingredient healthy!! healthy palak methi puri for weight loss is also rich in vitamin A and iron . Enjoy baked palak methi puri recipe | healthy palak methi puri for weight loss | baked methi palak puri | with detailed step by step recipe photos below.

rasmalai recipe | Bengali rasmalai | soft rasmalai | with 20 amazing images. rasmalai is also called Ras malai or rossomalai which is a super royal and rich Bengali dessert. Rosh means juice in Bengali and malai is cream. Get set to prepare the all-time favourite Bengali delight rasmalai right in your own kitchen! We show you the whole process right from making the saffron flavoured milk, curdling the milk to make fresh and succulent paneer, to making super-soft rasgullas from it, and soaking them in aromatic and spicy saffron milk to make authentic Rasmalai. Making rasmalai is similar to making rasgulla but both require patience to make. To make the saffron flavoured milk for rasmalai, we have used 5 cups of full fat milk also called buffalo milk. 1. Boil the milk in a deep non-stick pan on a high flame, while stirring twice in between. This will take approx. 4 to 5 minutes. 2. Reduce the flame to medium and cook for 15 minutes or till the milk reduces to half its quantity, while stirring occasionally and scraping the sides of the pan. 3. Meanwhile, combine the saffron and warm milk in a small bowl or mortar-pestle (khalbhatta), mix well and keep aside. 4. Add the sugar to the boiling milk, mix well and cook on a medium flame for 1 minute. 5. Switch off the flame, add the saffron-milk mixture and cardamom powder and mix well. 6. Keep aside to cool for 30 minutes and refrigerate for at least 1 hour. Notes on Rasmalai recipe: 1. We are boiling the milk for 15 minutes so that it becomes thick and the rasmalai will taste rich. 2. Keep stirring occasionally and scraping the sides of the pan so the milk does not get burnt. 3. Combine the saffron and warm milk in a small bowl or mortar-pestle (khalbhatta), mix well. Make sure you get a good saffron colour and the more you mix the better the colour. Notes and tips on making rasgulla for rasmalai recipe. 1. Boil the milk in a deep non-stick pan on a high flame, while stirring twice in between. This will take approx. 4 to 5 minutes. We have used cows milk and rasgulla stay soft because of cows milk. 2. Switch of the flame, add the lemon juice gradually and keep stirring gently till it curdles. It is completely curdled, when the paneer and the whey (greenish water) separate out. 3. Strain using a muslin cloth. Discard or store the whey. 4. Place the muslin cloth with the paneer in a bowl of fresh water and mash it gently for 1 to 2 minutes. 5. Repeat step 4 two more times by changing the water in the bowl each time and mixing the paneer between your hands for 1 to 2 minutes. See the Rasmalai video below if not sure. 6. Tie and hang it for 30 minutes for the extra water to drain out. 7. Squeeze the muslin cloth to drain any more water remaining. Place the muslin cloth on a flat plate, open it and knead the paneer very well using your palms for 3 to 4 minutes or till the paneer is smooth and free of lumps. This will prevent the rasgulla from breaking up. Also the mixture is now not sticking to the plate. 8. Divide the paneer into 10 equal portions and roll each portion into a small ball between your palms and flatten it lightly and gently. Keep aside. 9. Put 5 cups of water in a steamer, add the sugar and bring to boil, while stirring occasionally so that the sugar dissolves completely. 10. Put the paneer balls into the sugar water and steam for 7 to 8 minutes. 11. Switch off the flame and allow it to stand in the steamer for 30 minutes. How to finish making Rasmalai recipe. 1. Remove the rasgulla one by one from the sugar syrup, squeeze them gently in between your palms and add them to the saffron flavoured milk and stir gently. Note we are flattening them and not making it round shape as we have to make Rasmalai and not rasgulla. 2. Refrigerate Rasmalai for at least 30 minutes. 3. Serve Bengali rasmalai chilled garnished with pistachios and almonds Refrigerate this delightful Bengali rasmalai mithai and enjoy it cold. During auspicious and festive occasion make this Rasmalai at home and enjoy with freinds and relatives. Learn to make rasmalai recipe | Bengali rasmalai | soft rasmalai with step by step photos and video below.

chhena recipe | home made chenna | base ingredient for Bengali sweets | fresh chhena | with 13 amazing images. chhena is coagulated milk which acts a base for various Bengali delicacies like Rasgulla, Sandesh and Chum Chum. chhena is used as the base ingredient for Bengali sweets. Paneer and chhena, both are made using the same method. The only difference is chhena has its moisture retained whereas paneer is set to get a firm block. You can coagulate milk using lemon juice, vinegar or citric acid. Wash it thoroughly to get rid of the sour flavor. chhena is more moist than paneer. When you make sweets like rasgulla, Sandesh, chum chum make sure to use and prepare fresh chhena, as making it in advance and storing it the refrigerator will change the texture of the sweet. It is super easy to prepare chenna, but you need to know the correct technique and method. Also, we have used lemon juice for curdling the milk but vinegar, buttermilk, yogurt or citric acid can also be used to curdle the full-fat milk. The acidic agent has to be added to boiled milk and not after cooling down (because it won’t curdle as fast) or while boiling (the chenna will turn hard and chewy). Notes on chhena recipe. 1. To make the chenna, if making use of a stainless steel vessel or an old non-stick pan then add like 1-2 tbsp of water first and heat it for a few minutes. Move it in a circular motion and discard it. This water forms a protective layer and prevents the milk from sticking to the bottom of the pan and scorching. 2. When the greenish water i.e. whey is separated, our milk has curdled completely. The whey has to be clear thus indicating the milk is completely curdled. 3. Tie and hang for 30 minutes for the extra water to drain out. Do not drain completely or else the chenna will turn into a hard block. The crumbly, soft texture makes fresh chhena an ideal choice for creating the perfect Bengali mithai. Learn to make chhena recipe | home made chenna | base ingredient for Bengali sweets | fresh chhena | with detailed step by step recipe photos below.

paneer kathi roll recipe | paneer tikka kati roll | paneer frankie | paneer tikka kathi wrap | with 35 amazing images. paneer kathi roll recipe is a paneer tikka kati roll where kati roll made of whole wheat flour is stuffed with paneer tikka. We show you how to make the wrap, the paneer tikka marination and then making the paneer tikka on a tawa. Last but not least, we learn how to assemble the paneer tikka kati roll. Kathi Roll is a famous street food that comes from Kolkata and West Bengal. Kathi Roll is a wrap containing a filling and is rolled in Indian chapatti. Being vegetarians, we have put paneer tikka in the wrap to make a yummy paneer tikka kati roll. Paneer tikka is an Indian dish made with marinated paneer, onions and capsicum grilled on a non-stick pan or a tandoor. paneer kathi roll recipe is marinated and cooked paneer and vegetables rolled in a Indian chapatti. Tips for paneer kathi roll recipe. 1. For marinating the paneer tikka for the Paneer Tikka Kathi Wrap, in the bowl of prepared marinade, add the paneer cubes. You can use fresh or frozen paneer just make sure the paneer you are using is firm and not crumbly and soft. 2. When the tawa is hot enough, place the marinated paneer- capsicum cubes on it. If you have bamboo skewers then you can thread the paneer-vegetable cubes and then cook the skewers on tava or you can also grill the paneer tikka in an oven. Paneer Tikka Roll is super healthy too, as it has a protein rich paneer stuffing that is wrapped in a roti made with whole wheat flour. See detailed step by step photos and video of paneer kathi roll recipe | paneer tikka kati roll | paneer frankie | recipe below.

sandesh recipe | Bengali sandesh | sondesh | with 34 amazing images. Sweet and delicious, sandesh also called as sondesh in Bengali language is a popular sweet from Bengal. Learn how to make sandesh recipe | Bengali sandesh | sondesh | sandesh a Bengali sweet made with chenna or fresh paneer, which is also known as Indian cottage cheese. Make use of fresh chenna to get the perfect texture. Do not try making this using market brought paneer because, it lacks the moistness and doesn't bind the sugar with it. Bengali sandesh needs fresh chenna, which is moist and retains its water content well, to get a smooth, melt-in-your-mouth sandesh with a delicate, melt-in-your-mouth texture. Older chenna tends to dry out, leading to a grainy or crumbly texture in the sandesh. sandesh, being a fresh milk-based sweet, has a limited shelf life. Enjoy it within 2 days for the best flavor and texture. Beyond the traditional, sandesh offers a delightful range of flavors. Indulge in the sweetness of Rose sandesh, Chocolate sandesh, Pineapple sandesh etc. pro tips to make sandesh recipe: 1. Use fresh lemon juice or vinegar and add it gradually, stirring constantly. Over-acidification can make the chenna rubbery. 2. Use freshly ground cardamom powder for the most aromatic flavor. You can also experiment with other flavors like saffron, rosewater. 3. Sandesh is best enjoyed fresh within 2-3 days. Store leftovers in an airtight container in the refrigerator. 4. For a richer and creamier sandesh, use full cream milk. 5. Knead the chenna while it’s slightly warm to avoid the dry and grainy texture. 6. Avoid over-squeezing, as it can dry out the chenna and make the Sandesh crumbly. Enjoy sandesh recipe | Bengali sandesh | sondesh | with detailed step by step photos.

Bengali tomato chutney recipe | tomato, khejur and aamshotto chutney | tomato khejur chutney | with 30 amazing images. Bengali tomato chutney is a popular condiment that originated in the Indian state of Bengal. Learn how to make tomato, khejur and aamshotto chutney. Bengali tomato chutney, also known as "Bengali tamatar chutney," is a sweet and tangy condiment that's a delightful accompaniment to various Bengali dishes. It is made with ripe tomatoes, mango candy, sugar, panch phoron and a blend of spices, giving it a unique flavor profile. Bengali tomato chutney is a popular side dish at Bengali weddings and religious festivals. To keep Bengali tomato chutney fresh for up to 4 months, store it in an airtight container in the refrigerator. To make Bengali tomato chutney heat 2 tbsp mustard oil in a broad pan. Add pandi chillies, panch phoron and sauté on medium heat for 5 seconds. Add ripe tomatoes, salt and turmeric powder, mix well. Cover and cook for 5 minutes on medium heat, stirring occasionally. Add tamarind pulp. Cook again for 3 minutes on medium heat till tomatoes are soft, stirring occasionally. Add 2 tbsp cashew nuts, sugar, cook for 5 minutes on medium heat till you get a nice deep red colour. Add raisins, dates, mango candy, mix well and boil for 2 minutes. Take the chutney off the heat before it is fully thickened, as it will continue to thicken as it cools. Serve Bengali tomato chutney with khichuri. Main ingredients of Bengali tomato chutney. Tomatoes add a sweet, tangy flavor to the chutney that is balanced out by the other ingredients, such as the sugar, tamarind, and spices. Mango candy is a sweet and tangy candy that adds a unique flavor to the chutney. It also helps to balance out the acidity of the tomatoes. Mango candy is also a popular ingredient in Bengali veg cuisine. It is often used in desserts and other sweet dishes. It is also used in some savory dishes, such as tomato chutney. Panch phoron is a spice blend of five seeds that is commonly used in Bengali cuisine. It is made up of equal parts of fenugreek seeds, nigella seeds, cumin seeds, mustard seeds, and fennel seeds. Panch phoron is used to temper a variety of dishes, including chutneys, vegetables and dals. Pro tips for tomato, khejur and aamshotto chutney. 1. Mustard oil has a strong, pungent flavor that is characteristic of Bengali cuisine. It adds a unique depth of flavor to chutneys and other dishes. 2. Tamarind pulp has a unique flavor that is both sour and sweet. This helps to balance out the sweetness of the tomatoes and add complexity to the chutney. Enjoy Bengali tomato chutney recipe | tomato, khejur and aamshotto chutney | tomato khejur chutney | with step by step photos.

masoor dal and vegetable khichdi recipe | tadkewali masoor dal khichdi | Bengali masoor dal khichuri | healthy masoor dal khichdi | with 33 amazing images. masoor dal and vegetable khichdi recipe | tadkewali masoor dal khichdi | Bengali masoor dal khichuri | healthy masoor dal khichdi is a nourishing one dish meal. Learn how to make tadkewali masoor dal khichdi. To make masoor dal and vegetable khichdi, soak masoor dal and brown rice in enough water for 30 minutes. Drain well and keep aside. Heat the ghee in a pressure cooker, add the cloves, cinnamon, cumin seeds, cardamom and asafoetida and sauté on a medium flame for a few seconds. Add the onions and garlic paste and sauté on a medium flame for 1 minute. Add the green peas, potatoes and french beans and sauté on a medium flame for another 2 minutes. Add the rice, masoor dal, turmeric powder, green chilli paste and salt and sauté on a medium flame for 2 minutes. Add 4 cups of water, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Serve hot. Need an iron-boost? Go for this soothing Bengali masoor dal khichuri! Made of a wholesome combination of dal, rice and vegetables cooked with aromatic spices, this traditional khichdi gives several nutrients including a significant amount of iron (4.2 mg) per serving. Flavourful and nutritious, this sumptuous healthy masoor dal khichdi is a complete meal in its own right. Use of brown rice and vegetables add on to its fibre count, which is necessary for a healthy digestive system. Fibre is also a nutrient which helps to manage cholesterol levels and thus can be enjoyed by heart patients. The tadkewali masoor dal khichdi is also a good source of protein – a nutrient which helps to build cell health. B vitamins, magnesium, phosphorus, potassium and zinc are a few other nutrients this khichdi is enriched with. Tips for masoor dal and vegetable khichdi. 1. Do not forget to soak the masoor dal as it helps to reduce the cooking time. 2. Healthy individuals can omit the use of potatoes and reduce the quantity of brown rice and proportionately increase the quantity of masoor dal. Enjoy masoor dal and vegetable khichdi recipe | tadkewali masoor dal khichdi | Bengali masoor dal khichuri | healthy masoor dal khichdi | with step by step photos.

Bengali khichuri recipe | Bengali moong dal khichdi | healthy, pregnancy vegetable khichdi | with 45 amazing images. Bengali khichdi also known as Bengali khichuri is a delicious one-pot meal of rice, moong lentils and mixed vegetables. Learn how to make Bengali khichuri recipe | Bengali moong dal khichdi | healthy, pregnancy vegetable khichdi | Khichuri perfectly defines comfort food for the Bengalis. This Bengali moong dal khichdi recipe is always made during Durga puja festival. It is offered as bhog to Goddess Durga along with some other Bengali delicacies. Healthy, pregnancy vegetable khichdi has perfect combination of rice, moong dal and mixed veggies. With loads of protein, fibre and iron and minimum fat, this one sure is a delectable way to lose weight. By the end of this guide you will know how to prepare a fragrant, delicious, lip-smacking and satisfying pot of khichuri or Bengali khichdi. Tips to make bengali khichuri: 1. We have used brown rice, but you can use any other rice of your choice. 2. If you want runny consistency khichdi, add 4 to 5 cups of water while cooking. 3. Serve Bengali khichuri with curd or raita of your choice. Enjoy Bengali khichuri recipe | Bengali moong dal khichdi | healthy, pregnancy vegetable khichdi | with detailed step by step images.
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