We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential food especially for vegetarians. But, many of us are at a loss of interesting ways to include it in our diet. While we do attempt to include it in mukhwas, raita, etc., here we present a very innovative way to consume this fibre, calcium and Omega-3 fatty acid rich seed in the form of crunchy herbed crackers. Serve it with the minty beetroot dip to enhance the flavour and health quotient.
Cheese and pepper spread is one of the easiest to make, and probably the most common too. It can be used for sandwiches, burgers, and just about any bread preparation.
The sour and spicy notes brought about by the vinegar and green chillies in the prepared mustard paste are offset partly by the sweet tinge of honey. Together, they bring about a brilliant flavour in the honey mustard, which goes well with most sandwiches and salads.