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Juicy pineapple pieces are sizzled with simple spices and sautéed to result in a very peppy satay that is also healthy. Moreover, pineapple is a fruit found almost throughout the year, so this dish can be relished any time. Serve immediately to prevent them from becoming watery.
basic spinach gravy recipe | Indian palak gravy | healthy spinach gravy | with 36 amazing images. Learn basic spinach gravy recipe | Indian palak gravy | healthy spinach gravy | basic spinach gravy, this is a very basic gravy that can be used with a variety of vegetables to make sabzi like palak koftas in spinach sauce, palak paneer and vegetables in spinach gravy. Indian palak gravy has a natural dark green colour, and a medium spicy taste because of the combination of ingredients like green chillies and curds. It is best to blanch and then use the spinach so that it maintains the bright green colour. Once blanched, cool and blend to a smooth paste, and then use as a base for the gravy. Tips to make basic spinach gravy: 1. Remove this gravy from the freezer atleast 1 hour before use. 2. Re-heat the gravy, add paneer pieces and enjoy with parathas. 3. You can also make koftas and enjoy it with parathas. Enjoy basic spinach gravy recipe | Indian palak gravy | healthy spinach gravy | with detailed step by step images.
A treat for all mushroom lovers! slices of bread topped with a succulent mushroom stir-fry with onions and tomatoes, and spiced up with chilli flakes. . . What more can one ask for! oregano imparts an italian touch to this snack, which has been sautéed in a non-stick pan to cut down on the oil used for cooking. Besides, serving the sizzling mushrooms with brown bread helps enhance the fibre and other valuable nutrients.
What a brilliant way to cook baby potatoes! Sautéing the baby potatoes with regular flavour enhancers like green chilli, ginger and a traditional tempering helps the flavour to seep into the potatoes, while a seasoning of roasted sesame seeds and a dash of lemon juice adds to its intensity, making it a thrilling addition to the day’s menu. Enjoy the Tilwale Aloo hot and fresh to enjoy the crispness of the roasted sesame seeds. Serve with Phudine ki Roti , Dal Amritsari and Gajar da Achaar .
beans poriyal | South Indian style French bean poriyal | french beans sabzi | with 22 amazing images. beans poriyal is a quick and tasty South Indian recipe made with tender french beans, savory spices and fresh coconut. Learn how to make beans poriyal | South Indian style French bean poriyal | french beans sabzi | South Indian style French bean poriyal is a dry steamed dish were the green beans are beautifully cooked until tender with spices like mustard seeds, urad dal, chana dal, red chilies and later finished with some curry leaves and freshly grated coconut. French beans sabzi is delicious, healthy side dish that makes a great side dish in your everyday meal. Poriyals are easy and quick to make, also goes well in school/ office lunch and can be eaten with any meal. Tips to make beans poriyal: 1. If you don’t have freshly grated coconut you can add desiccated coconut. 2. Instead of beans you use cabbage to make cabbage poriyal. 3. If you wish you can also add turmeric powder in the sabzi. Enjoy beans poriyal | South Indian style French bean poriyal | french beans sabzi | with detailed step by step photos.
This delectable paneer and peas combo is a great alternative to the typical aloo tikki! serve it with phudina chutney for an added flavourful touch. Make the paneer mixture fresh as keeping it for a long time before cooking will make it soggy.
Coconut and paneer puranpoli, an unusual but delectable variation of the traditional puranpoli, this sweet delicacy is a must try. All those with a sweet tooth will go gaga over this because it is not only yummy but also healthy and protein-rich. Ensure you cook the paneer well till it is dry, so that the stuffing is not soggy.
Mushroom and Tomato Snack, a treat for all mushroom lovers! Slices of whole wheat bread topped with a succulent mushroom stir-fry with onions and tomatoes, and spiced up with red chilli flakes. . . What more can one ask for! Oregano imparts an Italian touch to this snack, which has been sautéed in a non-stick pan to cut down on the oil used for cooking.
Soya vegetable medley, a tongue-tingling, spicy vegetable dish, which makes you feel stronger thanks to the immunity boost that the protein-rich soya chunks proffer! besides soya, coconut milk is also a good source of proteins; however it is high in fat too, making this an apt dish for athletes and others who want to build their muscles.
I totally adore this wrap because of its unmistakable thai influence! the lovely corn cakes, flavoured with lemon grass based red paste, tastes magical with fresh green garlic sauce. The magic is enhanced by lining the cakes with a blend of dill and yoghurt!
Yellow pearls of corn combined with peas and cubes of cottage cheese look really appealing and i'm sure your little angel will enjoy munching on them. A new flavour of mixed dried herbs is added to perk up this dish, as children at this age do enjoy experimenting with newer flavours. You should cook both the peas and the corn till they are very soft and can be mashed and chewed by your toddler.
Perfect choice for a grand garden party, especially on a pleasant winter’s day, the Vegetable Shikampuri Kebab will pamper the diners and make them feel like kings and queens. Yes, that is how luxurious this kebab is. Although cooked simply on a tava with just a little oil, it still emanates a very rich feeling due to the combination of coarsely mashed veggies with khoya, paneer, browned onions and an assortment of flavour enhancers like mint, coriander, spice powders, pastes and aromatic whole spices too.
No Chinese menu can ever be complete without noodles. Perhaps it wouldn’t wrong to say that noodles are to Chinese cuisine what pasta is to an Italian meal! I suggest you use rice noodles instead of refined flour (maida) ones which lack fibre and other nutrients. However, to enhance the health quotient of rice noodles I have added veggies like capsicum, spring onions, bean sprouts and carrots. Remember that they are, after all, rice noodles – so relish this as an occasional treat in small portions.
kaju kopra sheera recipe | Indian cashewnut and coconut halwa | nariyal aur kaju ka sheera | with 15 amazing images. kaju kopra sheera recipe | Indian cashewnut and coconut halwa | nariyal aur kaju ka sheera is a lip-smacking Indian sweet ready to be served within 20 minutes. Learn how to make Indian cashewnut and coconut halwa. To make kaju kopra sheera, heat the ghee in a heavy-bottomed pan, add the cashewnuts and coconut and sauté on a medium flame for 8 to 10 minutes or till they turn light brown in colour. Add the sugar and 1/2 cup of water, mix well and cook on a medium flame till the sugar has dissolved, while stirring continuously. Add the cardamom powder and saffron mixture, mix well and cook on a medium flame for another minute. Cool slightly, garnish with cashewnuts and pack in a tiffin box. Nariyal aur kaju ka sheera, just got tastier with the use of coconut-cashewnut combo rather than the usual wheat flour or rava sheera. Set this yummy sheera on a thali and cut into interesting shapes, pack with another big snack for kids dabba and keep the energy levels going. With striking similarities in flavour and colour, powdered cashewnuts and grated coconut get along very well in this exciting sheera. Rich in feel and flavour, this Indian cashewnut and coconut halwa turns out wonderfully well if you sauté the ingredients carefully till they shed their rawness and start giving out an irresistible aroma. The slightly brown colour of this kaju kopra sheera, enhanced with saffron, makes it a pleasant slight to behold, and a pleasure to consume! You can make it on any special occasion like Diwali, Christmas and Raksha-Bandhan or anytime when you like. Tips to make kaju kopra sheera. 1. Make sure the cashwenuts coarsely crushed and done in a mortal pestle and not the mixer. 2. Use coconut. It should be freshly grated. Do not put in freezer and use that coconut. Use just freshly grated one. 3. Always serve the sheera warm by heating it on a gas or in a microwave before serving. Enjoy kaju kopra sheera recipe | Indian cashewnut and coconut halwa | nariyal aur kaju ka sheera | with step by step photos.
Calcium and protein rich snack especially for kids. One sandwich is more than enough to fill in their tummy! Both these nutrients are very important during their growing period to give that healthy bones. For those adults who would also like to enjoy this sandwich can opt for low-fat butter instead of its high fat counterpart.
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