You are here: Home > Cuisine > Indian Veg Recipes > Punjabi > Punjabi Sabzis > Vegetables In Spinach Gravy ( Popular Restaurant Gravies ) Vegetables In Spinach Gravy ( Popular Restaurant Gravies ) by Tarla Dalal Noses do not have to turn up at the mention of spinach! here is a way of making even spinach-haters benefit from the goodness of this high nutrient vegetable! reduce the chillies in the gravy if cooking for kids. 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Close 21 Oct 2012 This recipe has been viewed 81773 times Vegetables In Spinach Gravy ( Popular Restaurant Gravies ) recipe - How to make Vegetables In Spinach Gravy ( Popular Restaurant Gravies ) Tags Punjabi SabzisSauteKadai VegQuick Sabzis Preparation Time: 15 mins Cooking Time: 12 mins Total Time: 27 mins 4Makes 4 servings Show me for servings Ingredients 2 cups chopped and boiled mixed vegetables (sweet corn , carrot , green peas , cauliflower , french beans etc.)2 tbsp oil1 tsp chopped garlic (lehsun)1/2 cup finely chopped onions1 recipe basic spinach gravy salt to taste1 tsp fresh cream Method MethodHeat the oil in a kadhai, add the garlic and onions and sauté on a medium flame till the onions turn translucent.Add the spinach gravy and cook on a medium flame for 2 minutes.Add the mixed vegetables ,salt and cream, mix well and simmer for 5 minutes, stirring once in between.Serve hot. Nutrient values (Abbrv) per servingEnergy394 calProtein7.4 gCarbohydrates16 gFiber6.4 gFat32.8 gCholesterol3.5 mgSodium76.5 mgClick here to view calories for Vegetables In Spinach Gravy ( Popular Restaurant Gravies )