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Bottle Gourd and Cauliflower Soup for Babies and Toddlers | Doodhi Phoolkobi Soup for Babies | Doodhi Soup for Kids | Bottle Gourd Soup for Babies | Homemade Doodhi Soup for Babies | 2 Ingredient Doodhi Soup for Babies and Toddlers | with 23 amazing images. Months eight and nine are really a time to experiment with your child’s food. Start introducing more ingredients, with varied flavours and textures like Bottle Gourd and Cauliflower Soup for Babies and Toddlers, so that the child will get used to variety. Cosseted babies brought up on just one or two staple foods will be troublesome to handle in the long run, because they will refuse almost everything later. Begin with plain Doodhi Soup and Cauliflower Soup and then combine the two ingredients to make this healthy combo of Bottle Gourd and Cauliflower Soup for Babies and Toddlers. Here, both vegetables have a smooth and creamy texture, which your baby will find soothing. When introducing new veggies, just make sure your child is not allergic to any of them. You can experiment with restricted quantity of salt and black pepper powder in this variant of Doodhi Soup for Babies once your little has crossed 1 year and is ready for more flavours and tastes. Enjoy Bottle Gourd and Cauliflower Soup for Babies and Toddlers | Doodhi Phoolkobi Soup for Babies | Doodhi Soup for Kids | Bottle Gourd Soup for Babies | Homemade Doodhi Soup for Babies | 2 Ingredient Doodhi Soup for Babies and Toddlers with detailed step by step photos below.
An amazingly delicious and beneficial drink that definitely lives up to its name! Muskmelon and orange are nutrient-rich fruits with very little calories, making this drink a veritable magic potion. Loaded with antioxidants, the Melon Magic will boost your immunity and help you cope with everyday hassles like pollution and infection in the environment.
jowar porridge recipe for babies | jowar flour porridge of babies | sorghum porridge for babies | how to make jowar porridge for babies at home | with 14 amazing images. This wholesome and satiating Jowar Porridge for Babies is made with jowar flour, which is good for your baby now that s(he) is growing rapidly with an ever-increasing appetite too. Jowar Flour Porridge for Babies is a great weaning food for babies over 6 months of age. Learn how to make Jowar Porridge for Babies at Home. Making this Sorghum Porridge for Babies takes only 2 minutes. Firstly you need to soak the dates in warm water for 10 minutes and then blend in a mixer to a smooth puree. Then heat in a small pan and roast jowar flour. Add dates puree and some water, mix well and cook for 1 minute. Jowar Porridge for Babies is ready. You can flavour this Jowar Porridge for Babies with jaggery also, though dates are a more healthier option. This Jowar Porridge for Babies tastes the best when cooked and served immediately. With ample nutrients, including iron, fibre and protein too, this porridge will keep him/her satisfied for a couple of hours. Enjoy jowar porridge recipe for babies | jowar flour porridge of babies | sorghum porridge for babies | how to make jowar porridge for babies at home | with step by step photos.
mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy mixed dal and vegetable mash for babies | how to make mixed dal and vegetable mash for babies at home | with 21 amazing images. Mixed Dal and Vegetable Mash for Babies is a wonderful supplementary food that helps meet your child’s increased energy and protein demands at the growing and active age of 7-8 months. Learn how to make mixed dal mash for babies at home in a step by step manner. To make mixed dal and vegetable mash for babies, combine the yellow moong dal and masoor dal along with chopped carrots, French beans and ½ cup of water in a pressure cooker, mix well and pressure cook for 3 whistles. Cool slightly and blend till smooth. Serve it lukewarm to your little one. This Mixed Dal and Vegetable Puree for Babies is also a comfortable and soothing food that your little one will find easy and tasty to consume. You can start with a single dal at a time; then improve the recipe to include multiple dals; and then vegetables too. If your pediatrician permits, you can season lightly with or pepper and make this Healthy Mixed Dal and Vegetable Mash for Babies more flavourful. But avoid the use of salt till 1 year of age. Babies love lukewarm food, so feed Mixed Dal and Vegetable Mash for Babies after slight cooling. You can check the temperature of the food by feeling it on your palm or wrist. Also try other mashed foods for babies after 7 to 8 months like Rice Mash for Babies and Banana Puree for Babies . Enjoy mixed dal and vegetable mash recipe for babies | mixed dal and vegetable puree for babies | healthy mixed dal and vegetable mash for babies | how to make mixed dal and vegetable mash for babies at home | with detailed step by step photos below.
Spinach Paneer Puree for Babies | Palak Paneer Puree for Babies | Palak recipe for Babies | Spinach Puree for Babies | Homemade Spinach Paneer Puree for Babies | Homemade Palak Recipe for Babies | with 15 amazing images. Now that your baby is above the age of eight months, try this wholesome Spinach Paneer Purée for Babies. The addition of spinach provides folic acid for brain development, while delicious paneer provides calcium for the healthy growth of your baby's bones. The apt combination of ingredients in Palak Paneer Puree for Babies gives a very appealing taste, even without the need for salt or sugar, and an attractive colour too. At this stage, you should start experimenting with foods that are vibrantly coloured, such as foods using spinach, beetroot, carrots, etc., so that the baby finds it visually appealing and becomes naturally curious to try tasting it. This natural attraction to foods in the form of Spinach Paneer Puree for Babies, will make meal times more fun rather than having to force food down your baby’s throat! Enjoy Spinach Paneer Puree for Babies | Palak Paneer Puree for Babies | Palak recipe for Babies | Spinach Puree for Babies | Homemade Spinach Paneer Puree for Babies | Homemade Palak Recipe for Babies with detailed step by step photos
Even when you load a white sauce based recipe with healthy veggies and other nutritious ingredients, there is still a niggling concern about the amount of butter and refined flour that goes into the white sauce. Not any more! Here is a delectable Low-Calorie White Sauce made with just one teaspoon of low-fat butter and whole wheat flour instead of maida. Cauliflower purée along with low-fat milk imparts a luscious creaminess to the sauce, making it just as good as the authentic recipe. Use this guilt-free white sauce to make your favourite international dishes.
red chilli thecha recipe | spicy Kolhapuri thecha | red mirchi thecha | Maharashtrian style red chilli garlic thecha | lal mirch ka thecha | with 8 amazing images. red chilli thecha recipe | spicy Kolhapuri thecha | red mirchi thecha | Maharashtrian style red chilli garlic thecha | lal mirch ka thecha will add some spice to your meal. Learn how to make Maharashtrian style red chilli garlic thecha. To make red chilli thecha, in a mixer jar add kashmiri chilli, pandi chilli, garlic, peanuts, cumin seeds, lemon juice, salt and ½ cup water. Blend into a semi-coarse paste. Heat oil in a broad nonstick pan, add a pinch of hing and the prepared red chilli mixture. Mix well and cook on medium flame for 5 to 8 minutes, while stirring occasionally. Store the red chilli thecha in an air-tight container and refrigerate it for a week. Use the red chilli thecha as required. Spicy and tangy red chilli thecha – it’s a must in every Maharahstrian household! Thecha with bhakri is all-time favourite Maharashtrian combo, and this chutney-like dish is often prepared in small batches and enjoyed fresh. While the lal mirch ka thecha tastes good when prepared in the mixer itself, the flavours of chillies, mustard and garlic will be even more prominent if patiently ground with a mortar and pestle, so try it the traditional way when you find some free time. A classic Maharashtrian accompaniment, the red chilli thecha goes best with Chawal Bhakri, Whole Wheat Bhakri and Jowar Bhakri and can be made in small batches and stored in the fridge for 8 days. Tips for red chilli thecha. 1. While buying fresh chillies look for shiny, deep red coloured, crisp and unwrinkled ones. 2. Try to pick out sturdy crisp garlic cloves which do not appear wilted, and you should also check for mold and mildew on the garlic too. Enjoy red chilli thecha recipe | spicy Kolhapuri thecha | red mirchi thecha | Maharashtrian style red chilli garlic thecha | lal mirch ka thecha | with step by step photos.
spinach dip recipe | Indian style spinach dip with whole wheat crackers | healthy palak dip | with 20 amazing images. Spinach dip recipe is a quick, easy and healthy snack recipe. Learn how to make spinach dip recipe | Indian style spinach dip with whole wheat crackers | healthy palak dip | This healthy spinach dip recipe is a delicious and nutritious alternative to traditional spinach dips. It's made with low fat paneer, spinach and low fat milk with other flavouring ingredients, making it a low calorie snack. It's also a good source of protein, calcium, and vitamins A and C. Light and tasty, the spinach dip has a perfect medley of textures and flavours. Heart patients and weight-watchers can also relish this healthy palak dip without any guilt. This diabetic-friendly dip is quite a treat to the palate. pro tips to make spinach dip: 1. You can also add 3 to 4 garlic cloves to enhance the flavour of the dip. 2. Instead of green chillies you can add dry red chilli flakes. 3. You can also add 1 tbsp of fresh creamy to make the dip richer in taste. Enjoy spinach dip recipe | Indian style spinach dip with whole wheat crackers | healthy palak dip | with detailed step by step photos.
watermelon slush recipe | healthy frozen Indian watermelon summer dessert | 3 ingredient watermelon sorbet | no sugar tarbuj sorbet | with 12 amazing images. watermelon slush is a healthy Indian no sugar summer dessert made in a few minutes. Learn to make frozen Indian watermelon summer dessert. Often, a watermelon slush is more invigorating than a simple juice, perhaps because you tend to roll the icy granules in your mouth for a while, and so the refreshing glass lasts longer! Here is a marvelous watermelon slush that is ideal for warm summer afternoons. This effective frozen Indian watermelon summer dessert is loaded with iron and significantly low on calories, as watermelon comprises more than 75 percent water and hence a cup of this satiating fruit has just 28 calories! That makes it a yes-yes ingredient for weight-watchers. 1 cup of chopped watermelon gives 5.85% of Recommended Daily Allowance (RDA) of Potassium which is required for regular pumping of heart and enhances HDL. Enjoy watermelon slush recipe | healthy frozen Indian watermelon summer dessert | 3 ingredient watermelon sorbet | no sugar tarbuj sorbet | with step by step photos.
raw mango drink recipe | minty mango delight | khatta mitha mango juice | kachi keri juice | with 18 amazing images. raw mango drink recipe | minty mango delight | khatta mitha mango juice | kachi keri juice is a cooling summer drink. Learn how to make khatta mitha mango juice. To make raw mango drink, combine 1/2 cup of water and sugar in a broad non-stick pan and cook on a medium flame for 2 to 3 minutes or till the sugar dissolves completely, while stirring continuously. Add the raw mangoes and cook on a medium flame for another 3 to 4 minutes, till the mangoes are tender, while stirring occasionally. Keep aside to cool. Combine the cooked mangoes and mints leaves and blend in a mixer till the mixture is smooth. Transfer the mixture into a bowl, add the mint leaves, 1/2 cup of crushed ice, 1 cup of chilled water and blend well using a hand blender. For serving, place 2 tbsp of crushed ice in 4 individual glasses and pour equal quantities of the drink over it. Serve chilled topped with 1 tbsp of crushed ice in each glass. Minty mango delight, an innovative variant of the traditional kairi ka panna or kairi ka pani, this refreshing drink is the best way to beat the heat after a long day. What’s different in this recipe is that the raw mangoes are cooked in sugar syrup. Plenty of mint leaves along with raw mangoes and sugar makes this khatta mitha mango juice irresistibly tasty and aromatic. You will enjoy the mouth-feel of mint leaves added in the end before blending too! A chilled glass of kachi keri juice works wonders on a hot, humid day in summers. You can fill it in a good quality cold thermos flask and carry it with you too. When at home, serve with savoury appetizers like Threaded Paneer Rolls, Mini Onion Samosa , Cheesy Onion Fingers and Chatpata Kand. Tips for raw mango drink. 1. Prefer a broad non-stick pan to cook the raw mangoes, as it ensures uniform cooking. 2. Blend the mixture very well. It should not have any pieces of raw mangoes. 3. You can make the syrup of cooked mangoes, sugar and mint in advance and store it. Combine the syrup and chilled water just before serving. Enjoy raw mango drink recipe | minty mango delight | khatta mitha mango juice | kachi keri juice | with step by step photos.
quick cheese dip recipe | cheese dipping sauce | Indian style cheese dip with cream cheese | with 15 amazing images. quick cheese dip recipe | cheese dipping sauce | Indian style cheese dip with cream cheese is a simple yet luscious dip for occasions and parties. Learn how to make cheese dipping sauce. To make quick cheese dip, combine the cheese, fresh cream and vinegar and blend in a mixer till smooth. Transfer the mixture into a deep bowl, add the milk, salt and green chillies, mix well and blend again using a hand blender until thick. Serve immediately or refrigerator for 1 hour and serve chilled with chips. Cheesy dips are the perfect accompaniment for crunchy, juicy vegetable strips, spicy chips, nachos, or whatever crunchy snack you wish to munch on. Here is a creamy and tangy Indian style cheese dip with cream cheese, which can be prepared in minutes. Green chillies and vinegar provide spiky notes that balance the dairy dominance, making this a fantastic dip that is sure to be enjoyed by all. Use a hand blender to prepare this cheese dipping sauce in order to get the correct consistency. Using a regular blender might make the dip too watery. For kids’ birthday parties, kitty parties or cocktail parties this quick cheese dip can be served with herbed pizza strips or homemade bread sticks too. Tips to make quick cheese dip. 1. Remember to use full fat milk to get the desired consistency. 2. Cheese is salty, so add salt wisely. 3. Green chillies can be substituted with dry red chilli flakes. 4. A pinch of dried oregano will further boost the flavour of this dip. Enjoy quick cheese dip recipe | cheese dipping sauce | Indian style cheese dip with cream cheese | with step by step photos.
orange papaya smoothie recipe | papaya orange smoothie | Indian style orange papaya smoothie | with 5 amazing images. Indian orange papaya smoothie is very quick to make and perfect for kids evening snack. The modest flavour of papaya is perked up excitingly with orange juice in this delightful orange papaya smoothie. With vanilla ice-cream as the base, every sip of the papaya orange smoothie offers your taste-buds a creamy, fun-filled, melt-in-the-mouth sensation. We have used orange juice instead of fresh orange to make this orange papaya smoothie to ensure a perfect flavour unaffected by the tartness that is characteristic of some varieties of oranges. Enjoy orange papaya smoothie recipe | papaya orange smoothie | Indian style orange papaya smoothie | with step by step photos below.
achari paneer tikka recipe | Punjabi achari paneer tikka | achari paneer tikka on tawa | healthy achari paneer tikka | with 23 amazing images. achari paneer tikka recipe is a Punjabi achari paneer tikka. Every Indian has a tawa at home and we show you how to make achari paneer tikka on a tawa. Punjabi achari paneer tikka has now become one of the most popular starters in Indian restaurants. Cottage cheese marinated in a mix of classic pickle Indian spices, strung into skewer sticks, and cooked in a tawa is achari paneer tikka on tawa. The ingredients used for making achari paneer tikka are easily available and if your pantry is well maintained. Making achari paneer tikka on tawa is very easy and can be quickly made. To make achari paneer tikka in oven, first we have marinated the paneer in a pickle marinade. To make the marinade, we have combined green chili pickle, garlic, fennel seeds, mustard seeds, fenugreek seeds, nigella seeds, cumin seeds, turmeric and mustard oil I a blender and blend it. Once the mixture is blend, we have mixed it with hung curd and our achari marinade is ready. Once our marinade is ready, add the paneer to the marinade. Gently mix and coat paneer well and leave it for 20 mins, you can also marinate for long time if you wish to. Further, once the paneer has been marinated, arrange the marinated paneer cubes equally on satay sticks and keep aside. In case you are using bamboo skewers, soak them in water for at least an hour before grilling or else the skewers might get burnt. Cook them on a greased tava by drizzling little oil over it, until it is golden brown and cooked. Remove Punjabi achari paneer tikka in a plate and you can sprinkle some chaat masala and lemon juice if you wish to. Make sure the paneer you are using in Punjabi achari paneer tikka is firm and not crumbly. If the weather outside is too hot and you want to marinate the paneer for a longer time ensure to put it in the refrigerator. You can even make use of veggies like onions, tomatoes, capsicum and bell peppers while preparing achari paneer tikka. Do not overcook the paneer as it may turn chewy and tough. You can serve achari paneer tikka alone or with a platter of tandoori starters along with laccha onions, green chutney and lemon wedges. You can also use it to make delectable snacks like the Paneer Tikka Sub Sandwich or Paneer Tikka Wrap. See why this is a healthy achari paneer tikka. The recipe is made mainly from paneer and spices. Paneer contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes the achari paneer tikka tastes awesome with pudina chutney. Make a main course out of achari paneer tikka, such as the achari paneer pulao, which can be enjoyed with raita and roti. Use it innovatively to make more dishes like paratha, sizzlers and kathi rolls. Enjoy achari paneer tikka recipe | Punjabi achari paneer tikka | achari paneer tikka on tawa | healthy achari paneer tikka | with detailed step by step photos and video below.
Muhhamarra means ‘reddened’ in Arabic, and that hints at the nature of this recipe. Hailing from Syria, Muhhamarra is typically a hot and spicy dip made with dry red chillies. Here, we have modified the recipe to moderate the spiciness, so it would appeal to all. In this version, walnuts, garlic and red chillies team up with a sprinkling of pomegranate seeds for aroma and bread crumbs for volume and texture. The Muhhamarra is an unusual dip, with a texture similar to hummus. Use a small mixer jar to ensure proper grinding, and serve fresh with pita strips.
The refreshingly cool and minty flavour of this dip is sure to please your little one. Make this dip and serve with crackers, cheese straws, plain salt biscuits or any other biscuit that your child enjoys. This dip will add an extra flavour to his snack.
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